PJ Whelan
PJW Racing
Total Rides
101
Total Time
92h 29m
Total Distance
2,422.6 km
Total Elevation
18.2 km
Longest Session
02h 25m
Most Distance in Session
83.1 km
Most Climbed in Session
950 m
Race Ranking
Sprint
Carbon 1
Endurance
Carbon 1
Time Trial
Carbon 1
Climbing
Carbon 1
All-Rounder Ranking
Not Yet Available
Critical Power Curve (90 Day Best Values)
Estimated CP
178 w
93% confidence
Estimated FTP
170 w
Estimated W'
3.8 kJ
DateEventPerformance
04/03/25
10:00 PM
Group Workout
PJW Racing Ride with an Aussie
131bpm  avg153bpm  max
04/02/25
08:40 PM
Workout
114bpm  avg135bpm  max
03/31/25
09:19 PM
Workout
118bpm  avg139bpm  max
03/30/25
02:00 PM
Group Workout
PJW Racing Sunday Intervals
105bpm  avg142bpm  max
03/29/25
07:48 PM
Workout
109bpm  avg138bpm  max
03/27/25
05:44 PM
Workout
116bpm  avg140bpm  max
03/25/25
05:00 PM
Group Workout
PJW Racing Tuesday Intervals
120bpm  avg145bpm  max
03/23/25
02:00 PM
Group Workout
PJW Racing Sunday Intervals
107bpm  avg125bpm  max
03/20/25
09:00 PM
Group Workout
Ride with an Aussie
122bpm  avg151bpm  max
03/18/25
05:00 PM
Group Workout
PJW Racing Tuesday Intervals
130bpm  avg148bpm  max
03/08/25
12:18 AM
Workout
131bpm  avg146bpm  max
03/04/25
06:00 PM
Group Workout
PJW Racing Tuesday Intervals
124bpm  avg137bpm  max
03/02/25
03:00 PM
Group Workout
PJW Racing Sunday Intervals
120bpm  avg129bpm  max
02/26/25
06:45 PM
Workout
114bpm  avg130bpm  max
02/25/25
06:00 PM
Group Workout
PJW Racing Tuesday Intervals
127bpm  avg149bpm  max
02/23/25
03:00 PM
Group Workout
PJW Racing Sunday at 9:00 Training
117bpm  avg135bpm  max
02/22/25
06:38 PM
Workout
115bpm  avg133bpm  max
02/20/25
10:00 PM
Group Workout
Ride with an Aussie & PJW Racing
128bpm  avg149bpm  max
02/18/25
06:00 PM
Group Workout
PJW Racing Tuesday Intervals
122bpm  avg142bpm  max
02/16/25
03:00 PM
Group Workout
PJW Racing Sunday at 9:00 Training
119bpm  avg138bpm  max