PJ Whelan
PJW Racing
Total Rides
130
Total Time
123h 17m
Total Distance
3,263.3 km
Total Elevation
23.4 km
Longest Session
02h 50m
Most Distance in Session
83.1 km
Most Climbed in Session
950 m
Race Ranking
Sprint
Carbon 1
Endurance
Carbon 2
Time Trial
Carbon 2
Climbing
Carbon 1
All-Rounder Ranking
Not Yet Available
Critical Power Curve (90 Day Best Values)
Estimated CP
171 w
96% confidence
Estimated FTP
166 w
Estimated W'
4.5 kJ
DateEventPerformance
06/24/25
05:00 PM
Group Workout
PJW Racing Tuesday noon intervals
115bpm  avg133bpm  max
06/24/25
12:02 AM
Workout
113bpm  avg138bpm  max
06/22/25
09:35 PM
Workout
109bpm  avg139bpm  max
06/19/25
11:00 PM
Group Workout
PJW Racing Ride with an Aussie
124bpm  avg143bpm  max
06/16/25
10:50 PM
Workout
111bpm  avg130bpm  max
06/13/25
07:53 PM
Workout
107bpm  avg126bpm  max
06/12/25
07:49 PM
Workout
121bpm  avg140bpm  max
06/10/25
05:00 PM
Group Workout
Tuesday noon intervals
120bpm  avg139bpm  max
06/09/25
09:21 PM
Workout
106bpm  avg118bpm  max
06/05/25
11:00 PM
Group Workout
PJW Racing Ride with an Aussie
121bpm  avg146bpm  max
05/29/25
06:55 PM
Workout
118bpm  avg133bpm  max
05/21/25
08:13 PM
Workout
121bpm  avg139bpm  max
23
05/20/25
11:40 PM
Time Trial
10 Mile Time Trial
7
127bpm  avg142bpm  max
171w  avg
173w  np
262w  max
05/18/25
02:00 PM
Group Workout
PJW Race, Sunday 9:00 A.M. interval session
123bpm  avg146bpm  max
05/15/25
12:06 AM
Workout
113bpm  avg129bpm  max
05/13/25
12:40 AM
Workout
118bpm  avg137bpm  max
05/08/25
11:00 PM
Group Workout
PJW Race, Ride with an Aussie at 6:00 P.M.
123bpm  avg145bpm  max
05/01/25
11:00 PM
Group Workout
Thursday at 6:00 P.M. interval session
118bpm  avg139bpm  max
04/29/25
05:00 PM
Group Workout
PJW Racing Tuesday Intervals
123bpm  avg148bpm  max
04/23/25
07:30 PM
Workout
127bpm  avg143bpm  max