PJW Racing Ride with an Aussie
Organized by
PJ WhelanJoin PJW Racing for a fun approx. hour long interval session. A few days out Pre race warm up session. Passive BOTS and Double Rubber Band keep the pack together in the Forest Velodrome
Group Workout
Ranked
Equipment
0
Pens
Single Pen
50 riders
Forest Velodrome
Duration
49:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
None
Descending The Car Park Ramps
49m40 tss
Based on the Aerobic Pyramid, all below FTP. However this time we're going to go from a higher step downwards.
10m
20m
30m
40m
Start List
1 Signups0 Friend(s)
| Name | Team |
|---|---|
PJW Racing |
