PJW Racing Tuesday Intervals
Organized By: PJ Whelan
A series of hour long Tuesday interval sessions on the Forest Velodrome based on 185 FTP. You Adjust the intensity as needed to fit you. A variety of sessions. Each workout will be updated day of event. Jan through end of March
Group Workout
Ranked
Bots
Equipment
0
Pens
Single Pen
Forest Velodrome
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Closed Circuit Race
1h87 tss
Obviously designed as a mini crit race practice session, all wattages are a guide not exact to you. Do what you can and report back please!
10m
20m
30m
40m
50m
60m
Start List
16 Bots14 Signups0 Friend(s)
