PJW Racing Tuesday Intervals
Organized by
PJ WhelanA series of hour long Tuesday interval sessions on the Forest Velodrome based on 185 FTP. You Adjust the intensity as needed to fit you. A variety of sessions. Each workout will be updated day of event. Jan through end of March
Group Workout
Ranked
Equipment
0
Pens
Single Pen
30 riders
Forest Velodrome
Duration
49:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
FTP Developer (1:1)
49m59 tss
Just for you...
Above threshold efforts then rest ratio 1:1, we will build on these!
10m
20m
30m
40m
Start List
1 Signups0 Friend(s)
| Name | Team |
|---|---|
PJW Racing |
