Ride with an Aussie
More events from PJ Whelan
9:00 A.M. NSW time Friday, 4:00 P.M. USA Central time Thursday. Fun FTP Developer session. 5 efforts.
Group Workout
Ranked
Equipment
0
Pens
Single Pen
30 riders
Forest Velodrome
Duration
49:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
FTP Developer (1:1)
49m59 tss
Just for you...
Above threshold efforts then rest ratio 1:1, we will build on these!
10m
20m
30m
40m
