Jone Bakke Gravdal
DIRT
Total Rides
265
Total Time
433h 29m
Total Distance
14,125.3 km
Total Elevation
174.8 km
Longest Session
03h 59m
Most Distance in Session
170.1 km
Most Climbed in Session
3.1 km
Race Ranking
Sprint
Carbon 3
Endurance
Platinum 3
Time Trial
Platinum 3
Climbing
Carbon 2
All-Rounder Ranking
896
Critical Power Curve (90 Day Best Values)
Estimated CP
293 w
73% confidence
Estimated FTP
273 w
Estimated W'
6.1 kJ
DateEventPerformance
06/27/25
06:00 AM
Workout
133bpm  avg155bpm  max
06/26/25
05:18 AM
Workout
110bpm  avg133bpm  max
06/23/25
06:31 AM
Workout
123bpm  avg152bpm  max
06/20/25
06:08 AM
Workout
124bpm  avg157bpm  max
06/17/25
05:35 AM
Workout
116bpm  avg134bpm  max
06/16/25
04:31 PM
Workout
120bpm  avg136bpm  max
06/12/25
07:07 AM
Workout
121bpm  avg154bpm  max
06/08/25
09:51 AM
Workout
06/05/25
06:33 AM
Workout
108bpm  avg122bpm  max
06/02/25
07:26 AM
Workout
126bpm  avg152bpm  max
05/30/25
07:02 AM
Workout
115bpm  avg163bpm  max
05/26/25
06:48 AM
Workout
124bpm  avg159bpm  max
05/24/25
11:05 AM
Workout
129bpm  avg158bpm  max
05/20/25
02:50 PM
Workout
136bpm  avg155bpm  max
05/10/25
05:22 AM
Workout
125bpm  avg144bpm  max
05/04/25
11:20 AM
Workout
106bpm  avg120bpm  max
04/26/25
05:40 AM
Workout
125bpm  avg148bpm  max
04/26/25
05:34 AM
Workout
107bpm  avg117bpm  max
04/25/25
06:26 AM
Workout
03/29/25
09:01 AM
Group Ride
FGW Motopacer Group Ride
112bpm  avg136bpm  max