Jone Bakke Gravdal
DIRT
Total Rides
181
Total Time
270h 56m
Total Distance
8,388.6 km
Total Elevation
119.9 km
Longest Session
03h 37m
Most Distance in Session
141.2 km
Most Climbed in Session
3.1 km
Race Ranking
Sprint
Carbon 3
Endurance
Platinum 3
Time Trial
Platinum 3
Climbing
Carbon 2
All-Rounder Ranking
Not Yet Available
Critical Power Curve (90 Day Best Values)
Estimated CP
303 w
94% confidence
Estimated FTP
292 w
Estimated W'
7.5 kJ
DateEventPerformance
02/20/25
06:55 AM
Workout
113bpm  avg134bpm  max
02/19/25
07:26 AM
Workout
119bpm  avg150bpm  max
02/18/25
07:21 AM
Workout
125bpm  avg147bpm  max
02/17/25
07:25 AM
Workout
107bpm  avg125bpm  max
02/16/25
10:46 AM
Workout
121bpm  avg138bpm  max
02/16/25
10:17 AM
Group Ride
BSTC ELEVATE Sunday Social
114bpm  avg142bpm  max
02/15/25
09:28 AM
Group Workout
endurance
116bpm  avg136bpm  max
02/15/25
08:58 AM
Group Workout
huws meet up
118bpm  avg132bpm  max
02/12/25
02:20 PM
Workout
106bpm  avg139bpm  max
02/11/25
07:36 AM
Workout
109bpm  avg135bpm  max
02/10/25
07:30 AM
Workout
106bpm  avg124bpm  max
02/08/25
08:14 AM
Workout
128bpm  avg146bpm  max
02/06/25
07:01 AM
Workout
111bpm  avg142bpm  max
02/05/25
06:36 AM
Workout
107bpm  avg125bpm  max
02/04/25
03:38 PM
Workout
104bpm  avg114bpm  max
02/02/25
07:09 AM
Workout
107bpm  avg128bpm  max
02/01/25
06:43 AM
Workout
119bpm  avg140bpm  max
01/31/25
02:45 PM
Workout
115bpm  avg138bpm  max
01/28/25
07:32 AM
Group Workout
endurance
106bpm  avg121bpm  max
01/26/25
03:42 PM
Workout
123bpm  avg139bpm  max