Jone Bakke Gravdal
DIRT
Total Rides
248
Total Time
396h 08m
Total Distance
12,770.1 km
Total Elevation
163.9 km
Longest Session
03h 59m
Most Distance in Session
170.1 km
Most Climbed in Session
3.1 km
Race Ranking
Sprint
Carbon 3
Endurance
Platinum 3
Time Trial
Platinum 3
Climbing
Carbon 2
All-Rounder Ranking
896
Critical Power Curve (90 Day Best Values)
Estimated CP
275 w
96% confidence
Estimated FTP
269 w
Estimated W'
8.6 kJ
DateEventPerformance
06/05/25
06:33 AM
Workout
108bpm  avg122bpm  max
06/02/25
07:26 AM
Workout
126bpm  avg152bpm  max
05/30/25
07:02 AM
Workout
115bpm  avg163bpm  max
05/26/25
06:48 AM
Workout
124bpm  avg159bpm  max
05/24/25
11:05 AM
Workout
129bpm  avg158bpm  max
05/20/25
02:50 PM
Workout
136bpm  avg155bpm  max
05/10/25
05:22 AM
Workout
125bpm  avg144bpm  max
05/04/25
11:20 AM
Workout
106bpm  avg120bpm  max
04/26/25
05:40 AM
Workout
125bpm  avg148bpm  max
04/26/25
05:34 AM
Workout
107bpm  avg117bpm  max
04/25/25
06:26 AM
Workout
03/29/25
09:01 AM
Group Ride
FGW Motopacer Group Ride
112bpm  avg136bpm  max
03/28/25
06:50 AM
Workout
120bpm  avg150bpm  max
03/25/25
07:36 AM
Workout
116bpm  avg133bpm  max
03/24/25
07:38 AM
Workout
110bpm  avg133bpm  max
03/20/25
09:08 AM
Group Workout
114bpm  avg129bpm  max
03/20/25
07:08 AM
Workout
117bpm  avg142bpm  max
03/19/25
02:25 PM
Workout
103bpm  avg117bpm  max
03/18/25
07:06 AM
Workout
114bpm  avg136bpm  max
03/17/25
07:31 AM
Workout
101bpm  avg121bpm  max