Endurance: Aerobic SS Crossover Power 2 Tri 7min @ 64% FTP1min @ 55% FTP 1min @ 88% FTP 1min @ 55% FTP 1min @ 88% FTP 1min @ 55% FTP 1min @ 88% FTP 1min @ 55% FTP 1min @ 88% FTP 1min @ 55% FTP 10min @ 72% FTP 2min @ 55% FTP 2min @ 92% FTP 6min @ 73% FTP 2min @ 95% FTP 2min @ 55% FTP 2min @ 92% FTP 6min @ 73% FTP 2min @ 95% FTP 2min @ 55% FTP 2min @ 92% FTP 6min @ 73% FTP 2min @ 95% FTP 2min @ 55% FTP 4min @ 55% FTP 2min @ 92% FTP 6min @ 73% FTP 2min @ 95% FTP 2min @ 55% FTP 2min @ 92% FTP 6min @ 73% FTP 2min @ 95% FTP 2min @ 55% FTP 2min @ 92% FTP 6min @ 73% FTP 2min @ 95% FTP 2min @ 55% FTP 5min @ 45% F