Roberto Sciaccaluga

Dual Analysis

Roberto Sciaccaluga

Race3R

Rider Profile

Total Rides

123

Total Time

86h 16m

Total Distance

2,876.1 km

Total Elevation

28 km

Longest Session

02h 02m

Most Distance in Session

73.9 km

Most Climbed in Session

986 m

Race Ranking

Sprint

Platinum 3

Endurance

Platinum 3

Time Trial

Diamond 1

Climbing

Platinum 2

All-Rounder Ranking

1571

Critical Power Curve (90 Day Best Values)

Estimated CP

275 w

88% confidence

Estimated FTP

271 w

Estimated W'

17.2 kJ

Race History

place	dateTime	eventDetails	performance
	02/28/25 06:40 AM	Workout	115bpm avg123bpm max
	02/27/25 05:00 PM	Points Race Coalition Race to train: sprints 1	148bpm avg172bpm max 269w avg 284w np 645w max
	02/08/25 05:57 AM	Workout	128bpm avg142bpm max
	02/07/25 05:35 PM	Scratch Race Southern Crit 1	136bpm avg162bpm max 269w avg 282w np 495w max
	02/07/25 06:41 AM	Workout	134bpm avg163bpm max
	02/06/25 05:00 PM	Points Race Coalition Race to train: sprints 1	142bpm avg168bpm max 269w avg 292w np 589w max
	02/06/25 06:38 AM	Workout	134bpm avg169bpm max
	02/04/25 05:00 PM	Scratch Race Coalition Race to train: VO2max	143bpm avg171bpm max 265w avg 277w np 489w max
	02/04/25 05:24 AM	Workout	132bpm avg160bpm max
	02/01/25 05:41 AM	Workout	126bpm avg140bpm max
	01/31/25 06:29 AM	Workout	133bpm avg151bpm max
	01/30/25 06:36 AM	Workout	137bpm avg166bpm max
	01/25/25 06:23 AM	Workout	129bpm avg157bpm max
	01/22/25 06:26 AM	Workout	130bpm avg147bpm max
	01/21/25 04:51 AM	Workout	136bpm avg161bpm max
	01/20/25 06:24 AM	Workout	117bpm avg139bpm max
	01/17/25 06:45 AM	Workout	122bpm avg156bpm max
	01/17/25 06:44 AM	Workout	78bpm avg82bpm max
	01/16/25 05:00 PM	Points Race Coalition Race to train: sprints 1	144bpm avg164bpm max 271w avg 288w np 610w max
	01/16/25 06:30 AM	Workout	139bpm avg168bpm max
	01/15/25 06:29 AM	Workout	125bpm avg148bpm max
	01/14/25 04:39 PM	Workout	128bpm avg146bpm max
	01/10/25 06:52 AM	Workout	135bpm avg166bpm max
10	01/09/25 05:00 PM	Scratch Race Coalition Race to train: threshold	146bpm avg172bpm max 259w avg 268w np 519w max
	01/09/25 06:36 AM	Workout	129bpm avg156bpm max
7	01/07/25 04:50 PM	Scratch Race The Leg Sapper 1	151bpm avg172bpm max 260w avg 275w np 441w max
8	01/06/25 06:00 AM	Scratch Race Tour de TrainingPeaks Virtual - Stage 1	152bpm avg173bpm max 270w avg 278w np 471w max
	01/05/25 06:00 AM	Points Race Points race hosted by relentless 1	150bpm avg174bpm max 268w avg 284w np 614w max
	12/20/24 05:04 AM	Workout	139bpm avg167bpm max
	12/13/24 06:53 AM	Workout	111bpm avg122bpm max
	12/11/24 06:37 AM	Workout	133bpm avg169bpm max
	12/08/24 06:03 AM	Workout	114bpm avg123bpm max
	12/06/24 06:49 AM	Workout	139bpm avg164bpm max
4	12/05/24 05:20 PM	Time Trial 4km Time Trial 1	158bpm avg172bpm max 354w avg 352w np 518w max
DNF	12/05/24 05:00 PM	Scratch Race Coalition Race to train: threshold	136bpm avg155bpm max 234w avg 262w np 345w max
	11/28/24 05:00 PM	Scratch Race Coalition Race to train: VO2max	149bpm avg171bpm max 269w avg 287w np 500w max
	11/28/24 06:46 AM	Workout	143bpm avg169bpm max
	11/26/24 05:00 PM	Scratch Race Coalition Race to train: threshold	143bpm avg172bpm max 274w avg 282w np 469w max
	11/26/24 06:39 AM	Workout	138bpm avg164bpm max
	11/26/24 06:12 AM	Workout	133bpm avg163bpm max
	11/25/24 05:33 AM	Workout	138bpm avg168bpm max
	11/24/24 08:17 AM	Workout	118bpm avg125bpm max
	11/22/24 06:37 AM	Workout	121bpm avg138bpm max
	11/21/24 05:00 PM	Scratch Race Coalition Race to train: VO2max	148bpm avg175bpm max 260w avg 271w np 472w max
	11/21/24 06:41 AM	Workout	135bpm avg160bpm max
	11/14/24 05:00 PM	Points Race Coalition Race to train: sprints 2	144bpm avg169bpm max 259w avg 287w np 557w max
5	11/12/24 05:20 PM	Time Trial 4km Time Trial 1	154bpm avg172bpm max 319w avg 318w np 404w max
DNF	11/12/24 05:00 PM	Scratch Race Tour de TrainingPeaks Virtual - Stage 6	117bpm avg124bpm max 121w avg 199w np 296w max
	11/12/24 06:36 AM	Workout	138bpm avg154bpm max
	11/08/24 05:25 PM	Points Race Long and Flat(ish) 1	149bpm avg173bpm max 258w avg 278w np 638w max
	11/07/24 06:37 AM	Workout	145bpm avg170bpm max
14	10/30/24 07:00 PM	Team Scratch Race Westerley Wednesday 4.5	149bpm avg175bpm max 273w avg 282w np 531w max
	10/30/24 06:31 AM	Workout	128bpm avg153bpm max
15	10/28/24 07:00 PM	Scratch Race Monday Mixer Races (Heroica S8)	153bpm avg173bpm max 271w avg 286w np 488w max
	10/27/24 09:50 AM	Points Race The Hills Are Alive 1	153bpm avg173bpm max 258w avg 279w np 597w max
	10/27/24 08:45 AM	Points Race Course Points Team 47 2	154bpm avg171bpm max 274w avg 294w np 592w max
DNF	10/27/24 08:30 AM	Scratch Race Sunday Medio Fondo	133bpm avg145bpm max 246w avg 248w np 382w max
	10/25/24 05:24 AM	Workout	146bpm avg175bpm max
4	10/24/24 04:00 PM	Scratch Race Coalition Race to train: VO2max	153bpm avg181bpm max 252w avg 274w np 507w max
	10/24/24 05:47 AM	Workout	156bpm avg171bpm max
22	10/21/24 06:00 PM	Scratch Race Monday Mixer Races (Heroica S7)	152bpm avg183bpm max 257w avg 276w np 512w max
	10/18/24 04:00 AM	Workout	138bpm avg156bpm max
	10/16/24 05:05 AM	Workout	153bpm avg180bpm max
17	10/14/24 06:00 PM	Scratch Race Monday Mixer Races (Heroica S6)	158bpm avg178bpm max 279w avg 293w np 556w max
	10/12/24 04:34 AM	Workout	131bpm avg168bpm max
	10/11/24 05:31 AM	Workout	146bpm avg172bpm max
	10/10/24 06:30 AM	Time Challenge Heroica 3 - S5: Time Challenge	162bpm avg174bpm max 308w avg 310w np 544w max
19	10/07/24 06:00 PM	Scratch Race Monday Mixer races (Heroica S4)	158bpm avg171bpm max 272w avg 284w np 452w max
	10/06/24 05:11 AM	Workout	112bpm avg120bpm max
	10/03/24 05:25 AM	Points Race Long and Flat(ish) 2	145bpm avg173bpm max 238w avg 264w np 603w max
15	09/30/24 06:00 PM	Scratch Race Monday Mixer Races (Heroica S3)	150bpm avg170bpm max 264w avg 279w np 651w max
	09/28/24 04:40 AM	Workout	133bpm avg142bpm max
	09/28/24 04:00 AM	Team Points Race Stage5 - INDIEVELO GRAND TOUR 1	153bpm avg179bpm max 267w avg 289w np 602w max
	09/26/24 07:00 AM	Team Points Race Stage3 - INDIEVELO GRAND TOUR 2	149bpm avg179bpm max 252w avg 268w np 591w max
DNF	09/25/24 03:30 PM	Team Points Race Stage2 - INDIEVELO GRAND TOUR 2	144bpm avg160bpm max 250w avg 259w np 423w max
11	09/25/24 10:00 AM	Time Trial Stage1 - INDIEVELO GRAND TOUR - PROLOGUE	152bpm avg171bpm max 322w avg 323w np 492w max
29	09/23/24 06:00 PM	Scratch Race Monday Mixer Races (Heroica S2)	150bpm avg172bpm max 271w avg 288w np 621w max
	09/20/24 06:00 PM	Time Trial Heroica 3 - S1: The prologue	157bpm avg172bpm max 352w avg 351w np 576w max
	09/20/24 05:44 PM	Workout	107bpm avg116bpm max
	09/17/24 05:33 AM	Workout	125bpm avg157bpm max
	09/14/24 08:24 AM	Workout	117bpm avg127bpm max
	09/14/24 08:05 AM	Elimination Race Hilly Elimination Race 3	141bpm avg165bpm max 240w avg 259w np 573w max
	09/14/24 08:00 AM	Time Trial September Challenge - North Lake Time Trial 4	125bpm avg162bpm max 316w avg 324w np 426w max
	09/14/24 07:54 AM	Workout	101bpm avg114bpm max
	09/14/24 04:45 AM	Workout	116bpm avg129bpm max
	09/13/24 05:50 AM	Points Race The Hills Are Alive 4	134bpm avg161bpm max 228w avg 244w np 627w max
	09/13/24 05:39 AM	Workout	108bpm avg122bpm max
7	09/10/24 04:05 PM	Elimination Race Hilly Elimination Race 3	147bpm avg164bpm max 228w avg 235w np 569w max
	09/10/24 03:35 PM	Scratch Race Southern Crit 4	133bpm avg165bpm max 242w avg 259w np 485w max
	09/10/24 05:37 AM	Workout	80bpm avg83bpm max
	09/09/24 05:33 AM	Workout	116bpm avg151bpm max
	09/08/24 05:17 AM	Workout	115bpm avg131bpm max
17	09/05/24 06:00 PM	Team Scratch Race eCKD Race and fun for all league	132bpm avg166bpm max 206w avg 228w np 635w max
DNF	09/05/24 05:50 AM	Points Race The Hills Are Alive 3	136bpm avg162bpm max 217w avg 209w np 625w max
	09/05/24 05:20 AM	Workout	100bpm avg113bpm max
	05/28/24 04:06 PM	Workout	125bpm avg144bpm max
	10/12/23 04:49 PM	Workout
9	10/12/23 04:20 PM	Scratch Race Short And Flat 3	141bpm avg165bpm max 258w avg 265w np 520w max
11	10/11/23 05:46 AM	Points Race The Hills Are Alive 4	135bpm avg158bpm max 238w avg 256w np 415w max
7	10/05/23 04:40 PM	Scratch Race Keirin Race 4	147bpm avg165bpm max 321w avg 316w np 492w max
	10/05/23 04:20 PM	Points Race Furious And Fast	147bpm avg166bpm max 293w avg 303w np 568w max