Sunday Medio Fondo

Organized by

The Sunday Medio Fondo is a way to both build strength and friendship with other indieVelo riders. You can do the Medio Fondo as a race or as a ride. The field size will be around 150–200 so there will be plenty of small groups to follow and ride with. There will be different courses each week. Some flat, some more hilly. We use Tier 1 (you must use a Smart Trainer, a heart rate monitor and register cadence) and riders that are flagged by the performance verification system will automatically removed (if so please send your .fit-file to George Gilbert for analysis and suggestions of how to avoid this in the future). The fastest riders can expect a finish time between 1:45-2:30.

Scratch Race

Ranked

Equipment

Pens

Single Pen

200 riders

Crossover Circuit

Custom Distance

92.5 km

Elev

669 m

Neutral Zone

Distance

1 km

Initial Power

270 w

Ending Power

270 w

Conditions

Wind

Moderate

Time of Day

Day

Precipitation

None

Results

place	time	name	performance
	2:08:25	Gregory Frison 1870 Mutant Racing Team	159bpm avg180bpm max 303w avg326w np807w max
	+6.185 2:08:31	Guy McCall 1995 Roklit	174bpm avg185bpm max 366w avg371w np731w max
	+2:57.939 2:11:23	Robert Kennedy 1994 HCOM	166bpm avg180bpm max 325w avg342w np558w max
4	+4:16.380 2:12:41	Barry Church 1972 True Form	166bpm avg180bpm max 330w avg347w np566w max
5	+4:55.485 2:13:20	Ron Crane 1921	184bpm avg198bpm max 316w avg322w np580w max
6	+7:13.162 2:15:38	Anthony dubre 1614 React ECT	158bpm avg178bpm max 237w avg254w np801w max
7	+7:13.600 2:15:39	Carlos Carmona 1902	175bpm avg196bpm max 259w avg273w np636w max
8	+7:14.368 2:15:39	Van Montgomery 1862	171bpm avg188bpm max 263w avg277w np496w max
9	+7:14.738 2:15:40	Andres Romero 1791	188bpm avg202bpm max 303w avg305w np544w max
10	+7:28.104 2:15:53	Alexander Bisgaard 1745	194bpm avg213bpm max 256w avg269w np487w max
11	+7:28.612 2:15:54	Lazaro Delgado 1838	152bpm avg162bpm max 304w avg311w np590w max
12	+7:29.110 2:15:54	Oleg Subašić 1831 Systech	193bpm avg206bpm max 279w avg286w np452w max
13	+7:29.127 2:15:54	Forrest Beck 1810	180bpm avg194bpm max 319w avg329w np536w max
14	+7:29.421 2:15:54	Lukas Tuominen 1885	185bpm avg199bpm max 280w avg290w np464w max
15	+8:52.174 2:17:17	Curt McCullough 1746 Heat	146bpm avg167bpm max 269w avg284w np796w max
16	+8:52.930 2:17:18	Kenshin Hashimoto 1778 Fable	179bpm avg206bpm max 268w avg284w np827w max
17	+8:53.058 2:17:18	Earl Ellison 1699	196bpm avg222bpm max 244w avg256w np648w max
18	+8:53.566 2:17:18	Aakar Poudel 1729	171bpm avg189bpm max 270w avg285w np563w max
19	+8:54.842 2:17:20	Joaquin Perez 1722 Delta	155bpm avg163bpm max 297w avg299w np457w max
20	+9:46.450 2:18:11	Edward Plante 1636 Hinal	186bpm avg214bpm max 330w avg347w np1001w max
21	+9:49.591 2:18:15	Alberto Moses 1645	155bpm avg165bpm max 272w avg275w np748w max
22	+9:50.122 2:18:15	Richard De Groot 1712	176bpm avg188bpm max 333w avg336w np660w max
23	+9:50.197 2:18:15	Yannick Stevens 1682	188bpm avg201bpm max 303w avg311w np495w max
24	+11:16.799 2:19:42	Bruno Roger 1693	149bpm avg160bpm max 262w avg271w np434w max
25	+11:27.244 2:19:52	Chad Moody 1546	169bpm avg188bpm max 251w avg263w np597w max
26	+11:27.303 2:19:52	Eemil Kallio 1536	174bpm avg195bpm max 232w avg243w np621w max
27	+11:27.410 2:19:52	Solomon Kidane 1527	176bpm avg200bpm max 261w avg275w np711w max
28	+11:27.533 2:19:52	Yukiharu Matsumoto 1577	166bpm avg186bpm max 247w avg259w np703w max
29	+11:29.377 2:19:54	Aamir Abdul 1691	152bpm avg162bpm max 254w avg262w np907w max
30	+11:29.908 2:19:55	Sanford Casey 1667	157bpm avg171bpm max 279w avg286w np1044w max
31	+11:30.002 2:19:55	Heiko Lang 1717	158bpm avg175bpm max 327w avg339w np667w max
32	+12:08.093 2:20:33	Théo Roy 1726	151bpm avg174bpm max 340w avg361w np983w max
33	+12:09.622 2:20:35	Ramon Schulz 1593	187bpm avg210bpm max 236w avg247w np609w max
34	+12:10.732 2:20:36	Tukua Ha'apai 1518 Kumori	164bpm avg181bpm max 283w avg299w np518w max
35	+12:11.062 2:20:36	Steve Campbell 1555	174bpm avg192bpm max 231w avg242w np473w max
36	+12:18.028 2:20:43	Adam Mizzi 1898	154bpm avg189bpm max 255w avg266w np1336w max
37	+12:18.342 2:20:43	Luca Pinna 1869	149bpm avg179bpm max 264w avg274w np1096w max
38	+12:19.548 2:20:44	Eemil Rantanen 1604	177bpm avg207bpm max 322w avg342w np1142w max
39	+12:20.237 2:20:45	Alessio Dal 1513	169bpm avg190bpm max 264w avg277w np678w max
40	+12:23.291 2:20:48	Kaique Correia 1610	184bpm avg194bpm max 255w avg259w np974w max
41	+12:23.378 2:20:48	Maui Vaihotu 1701	157bpm avg172bpm max 272w avg282w np566w max
42	+12:36.533 2:21:01	Torben Andersson 1614 Ampex	162bpm avg176bpm max 259w avg265w np492w max
43	+12:36.599 2:21:02	Mathéo Desmet 1559	175bpm avg185bpm max 257w avg261w np698w max
44	+12:36.622 2:21:02	Wim Dijkstra 1669	173bpm avg186bpm max 296w avg305w np496w max
45	+12:36.924 2:21:02	Ulrik Andersson 1619 eVOX	163bpm avg175bpm max 261w avg269w np434w max
46	+12:37.097 2:21:02	Nicolas Reyes 1606	171bpm avg190bpm max 302w avg313w np619w max
47	+12:54.815 2:21:20	Xavier Travesset 1754	161bpm avg198bpm max 234w avg244w np1242w max
48	+12:55.535 2:21:20	Bert Van Dijk 1445	168bpm avg189bpm max 248w avg260w np684w max
49	+12:56.888 2:21:22	Jose Cabrera 1573	180bpm avg195bpm max 260w avg267w np492w max
50	+12:57.129 2:21:22	Arthur Paquet 1568	174bpm avg185bpm max 255w avg261w np408w max
51	+12:58.437 2:21:23	Lavi Yaakv 1562 Pioma	175bpm avg186bpm max 272w avg277w np815w max
52	+12:58.527 2:21:23	Arthur Clercq 1582	161bpm avg176bpm max 262w avg272w np523w max
53	+13:13.345 2:21:38	Deo Nsengiyumva 1699 HCOM	196bpm avg214bpm max 257w avg266w np505w max
54	+13:13.470 2:21:38	Børge Overgaard 1462	150bpm avg158bpm max 255w avg260w np404w max
55	+13:13.673 2:21:39	Salvador Mangue 1686	168bpm avg183bpm max 306w avg316w np590w max
56	+13:43.125 2:22:08	Danny Connor 1656 AMO Solutions	145bpm avg159bpm max 358w avg370w np713w max
57	+15:04.422 2:23:29	Frank Haas 1379	176bpm avg184bpm max 293w avg295w np480w max
58	+15:31.825 2:23:57	Stephen Jones 1497	176bpm avg189bpm max 297w avg307w np495w max
59	+15:36.483 2:24:01	Kálmán Deák 1432 Saitama	163bpm avg185bpm max 219w avg231w np659w max
60	+15:36.779 2:24:02	Thomas Moen 1408	165bpm avg184bpm max 215w avg225w np594w max
61	+15:36.840 2:24:02	Antonia Rios 1328	165bpm avg182bpm max 208w avg218w np461w max
62	+15:37.299 2:24:02	Stine Eskildsen 1169	163bpm avg177bpm max 195w avg203w np371w max
63	+15:38.991 2:24:04	Elbert Nava 1449	183bpm avg196bpm max 308w avg314w np565w max
64	+16:03.098 2:24:28	Francisco Camacho 1423	159bpm avg170bpm max 270w avg276w np437w max
65	+16:03.126 2:24:28	Affoue Kouadio 1224 Zonkify	160bpm avg168bpm max 223w avg226w np347w max
66	+16:03.382 2:24:28	Adrian Lorenzo 1515 Dashix	173bpm avg186bpm max 265w avg273w np748w max
67	+16:03.429 2:24:28	Maria Soriano 1403	169bpm avg182bpm max 232w avg237w np437w max
68	+16:03.723 2:24:29	Zach Farrell 1568	172bpm avg188bpm max 239w avg247w np469w max
69	+16:03.785 2:24:29	Jacob Robinson 1598 Roklit	185bpm avg202bpm max 249w avg257w np487w max
70	+16:03.785 2:24:29	Ton Van der Linden 1394 Eckleson	163bpm avg172bpm max 254w avg258w np397w max
71	+16:31.861 2:24:57	Gian Roldan 1320	184bpm avg204bpm max 238w avg249w np533w max
72	+16:32.285 2:24:57	Elias Mäkinen 1227	149bpm avg162bpm max 294w avg308w np531w max
73	+16:33.856 2:24:59	Bruno Bernard 1612	164bpm avg181bpm max 288w avg297w np588w max
74	+16:34.049 2:24:59	Samuel Brennan 1499 Capital	171bpm avg185bpm max 233w avg239w np442w max
75	+16:50.283 2:25:15	Milo Bishop 1641	162bpm avg200bpm max 225w avg235w np1310w max
76	+16:50.553 2:25:15	Nicolas Jung 1720	159bpm avg196bpm max 232w avg242w np1158w max
77	+16:50.733 2:25:16	Michael Van Dam 1704	160bpm avg193bpm max 248w avg257w np1213w max
78	+16:50.874 2:25:16	Dominique Rangel 1699	164bpm avg197bpm max 242w avg251w np1460w max
79	+16:51.969 2:25:17	Albin Isaksson 1220 Fujikai	193bpm avg226bpm max 253w avg266w np929w max
80	+16:54.369 2:25:19	Manfred Graf 1213	143bpm avg156bpm max 229w avg239w np442w max
81	+16:54.696 2:25:20	Dorian Burnett 1657 Sherpa	160bpm avg176bpm max 239w avg248w np479w max
82	+16:54.978 2:25:20	George Young 1628	154bpm avg169bpm max 248w avg257w np499w max
83	+16:55.621 2:25:21	Sibusiso Nkambule 1438	147bpm avg159bpm max 229w avg237w np440w max
84	+16:56.011 2:25:21	Felipe Galvez 1393 Capital	179bpm avg192bpm max 331w avg341w np550w max
85	+16:56.574 2:25:21	Eetu Koskinen 1451 Capital	150bpm avg159bpm max 238w avg244w np768w max
86	+17:00.410 2:25:25	Pekka Seppänen 1429 Nitro	162bpm avg175bpm max 277w avg286w np472w max
87	+17:04.604 2:25:30	Adriano Landi 1213	179bpm avg208bpm max 239w avg252w np884w max
88	+17:26.383 2:25:51	Shivansh Khanna 1491 Formix	154bpm avg165bpm max 253w avg262w np423w max
89	+17:44.717 2:26:10	Nicholas Leung 1475	159bpm avg195bpm max 221w avg230w np1270w max
90	+17:44.816 2:26:10	Otso Vainio 1573 Meisterkuhl	169bpm avg202bpm max 256w avg265w np1015w max
91	+17:44.870 2:26:10	Ton De Vries 1619	142bpm avg171bpm max 274w avg284w np1195w max
92	+17:44.983 2:26:10	Trey Foley 1555	165bpm avg199bpm max 226w avg235w np1195w max
93	+17:45.127 2:26:10	Nicolas Marchal 1514 AI Thunder	171bpm avg208bpm max 227w avg236w np1230w max
94	+17:45.290 2:26:10	Grant James 1208	165bpm avg192bpm max 277w avg292w np917w max
95	+17:45.343 2:26:10	Elliot Gentry 1540 True Form	164bpm avg198bpm max 250w avg260w np1076w max
96	+17:45.594 2:26:11	Lena Meier 1419	143bpm avg163bpm max 248w avg255w np728w max
97	+17:45.810 2:26:11	Birgir Gunnarsdóttir 1569 Aspire	177bpm avg212bpm max 227w avg236w np1092w max
98	+17:46.075 2:26:11	Sebastian Berglund 1573 Meisterkuhl	178bpm avg214bpm max 254w avg263w np1192w max
99	+17:49.468 2:26:14	Dwayne Mann 1478	140bpm avg152bpm max 235w avg242w np460w max
100	+19:28.874 2:27:54	Rolf Mikkelsen 1301 Nitro	163bpm avg175bpm max 276w avg281w np503w max
101	+19:44.745 2:28:10	Panag Dimopoulos 1253	167bpm avg177bpm max 282w avg288w np666w max
102	+19:49.799 2:28:15	Matias Rivera 1595 AI Thunder	155bpm avg187bpm max 266w avg276w np1251w max
103	+19:50.243 2:28:15	Nitai Masarweh 1502	142bpm avg165bpm max 287w avg296w np965w max
104	+21:39.616 2:30:05	Mario Rademacher 1182 Roklit	157bpm avg166bpm max 288w avg289w np512w max
105	+22:10.292 2:30:35	Mohamed Hermans 1489 Ampex	165bpm avg197bpm max 259w avg268w np1125w max
106	+22:10.308 2:30:35	Lars Ødegård 1534	157bpm avg191bpm max 250w avg259w np1250w max
107	+22:15.129 2:30:40	Lasse Böhm 1048 Aria Olefson	173bpm avg180bpm max 293w avg294w np448w max
108	+22:15.387 2:30:40	Levi Scott 1214	169bpm avg179bpm max 273w avg275w np485w max
109	+23:10.491 2:31:35	Manuel Schäfer 1392	148bpm avg162bpm max 250w avg259w np499w max
110	+24:06.670 2:32:32	Kamil Zakarić 1242	162bpm avg171bpm max 244w avg249w np389w max
111	+24:37.260 2:33:02	Juan Medina 1482	184bpm avg225bpm max 242w avg251w np1229w max
112	+24:37.261 2:33:02	Steven Arek 1500 Windsail	165bpm avg202bpm max 234w avg242w np1188w max
113	+24:38.191 2:33:03	Ingrid Peters 1277 Patriot	163bpm avg189bpm max 219w avg226w np750w max
114	+24:39.402 2:33:04	Sergei Kask 1168	163bpm avg171bpm max 214w avg217w np725w max
115	+24:39.668 2:33:05	Kent Fransson 1132	197bpm avg209bpm max 279w avg283w np501w max
116	+24:40.736 2:33:06	Jerzy Zając 1093	169bpm avg179bpm max 226w avg231w np362w max
117	+25:44.726 2:34:10	Dobromira Markova 1231	184bpm avg217bpm max 209w avg215w np944w max
118	+26:26.824 2:34:52	Richard Möller 1154 Hector	187bpm avg208bpm max 204w avg212w np533w max
119	+27:07.128 2:35:32	Marietta Haynes 1205	166bpm avg186bpm max 208w avg214w np975w max
120	+27:08.177 2:35:33	Bojidar Osman 1247	180bpm avg222bpm max 194w avg203w np1110w max
121	+27:08.343 2:35:33	Raymond Tate 1428	143bpm avg174bpm max 217w avg226w np1047w max
122	+27:08.415 2:35:33	Micheal Goodman 1274	152bpm avg182bpm max 237w avg244w np988w max
123	+27:08.732 2:35:34	Lilla Boros 1200 Windsail	181bpm avg213bpm max 204w avg210w np1149w max
124	+27:08.874 2:35:34	Raina Kodro 1208	190bpm avg221bpm max 234w avg241w np829w max
125	+27:10.180 2:35:35	Salem Al-Balushi 1093 True Form	194bpm avg208bpm max 245w avg250w np449w max
126	+27:10.470 2:35:35	Olav Pedersen 1209	163bpm avg173bpm max 215w avg221w np347w max
127	+27:10.935 2:35:36	Marianne Løken 936	172bpm avg184bpm max 221w avg224w np405w max
128	+30:15.592 2:38:41	Chadwick Esquivel 1315 Titans	154bpm avg186bpm max 237w avg246w np1126w max
129	+30:15.755 2:38:41	Andrianjaka Razafindrakoto 1369	138bpm avg168bpm max 234w avg244w np1163w max
130	+31:04.120 2:39:29	Damian Blevins 1154 Windsail	171bpm avg187bpm max 223w avg230w np440w max
131	+31:07.028 2:39:32	Luigi Silvestri 1209 Heat	155bpm avg188bpm max 213w avg221w np1094w max
132	+31:07.166 2:39:32	Mark Szűcs 1235 Pioma	162bpm avg196bpm max 243w avg252w np1171w max
133	+31:07.282 2:39:32	Bo Johansen 1227	170bpm avg206bpm max 206w avg214w np966w max
134	+31:07.549 2:39:32	Noah Leclercq 1256	166bpm avg203bpm max 243w avg252w np1349w max
135	+31:07.601 2:39:33	Josef Cooper 927	172bpm avg203bpm max 191w avg200w np809w max
136	+31:20.599 2:39:46	Saja Ran 1086 AI Thunder	170bpm avg181bpm max 237w avg243w np385w max
137	+33:20.112 2:41:45	Ayla Maher 1007 Aspire	157bpm avg170bpm max 178w avg183w np343w max
138	+35:45.760 2:44:11	Stylianos Dimitriadis 1023	181bpm avg197bpm max 186w avg192w np361w max
139	+37:00.356 2:45:25	Altan Turan 930 Aria Olefson	157bpm avg168bpm max 224w avg227w np412w max
140	+38:09.474 2:46:34	Gabriella Silvestri 918 Nuvio	158bpm avg190bpm max 167w avg172w np812w max
141	+41:02.490 2:49:27	Seoyeon Yong 828	187bpm avg202bpm max 164w avg168w np317w max
142	+41:15.360 2:49:40	Jacqueline Huisman 895 Sherpa	167bpm avg199bpm max 168w avg172w np759w max
DNF		Frank Richard 1620 Base	134bpm avg173bpm max 175w avg240w np332w max
DNF		Manuel Henriques 1494	133bpm avg149bpm max 244w avg276w np362w max
DNF		Roberto Sciaccaluga 1454 Race3R	133bpm avg145bpm max 246w avg248w np382w max
DNF		Michelle Gibson 432	172bpm avg179bpm max 149w avg149w np188w max
DNF		Adrian Albrecht 1407	143bpm avg160bpm max 190w avg203w np297w max
DNF		Namkyu Gim 236 Orbit	159bpm avg167bpm max 126w avg133w np169w max
DNF		Esther Van Leeuwen 434 Dashix	157bpm avg172bpm max 152w avg159w np230w max
DNF		Luisa Andrade 402	160bpm avg176bpm max 159w avg165w np234w max
DNF		Théo François 1300	168bpm avg183bpm max 218w avg227w np279w max
DNF		Mubarak Al-Naqbi 1461 Kumori	163bpm avg176bpm max 277w avg287w np510w max
DNF		Valentín Rojas 1524	164bpm avg175bpm max 293w avg304w np392w max
DNF		Samarth Sarkar 1678	194bpm avg209bpm max 285w avg295w np519w max
DNF		Gianni Palumbo 1368 Ampex	150bpm avg161bpm max 252w avg261w np541w max
DNF		Hanhua Yow 1705 Systech	173bpm avg191bpm max 252w avg261w np391w max
DNF		Emilio Dougherty 1770 Titans	144bpm avg152bpm max 244w avg251w np340w max
DNF		Dewayne Bass 1693 Aspire	161bpm avg176bpm max 234w avg249w np351w max
DNF		Filip Hanák 1313 Pioma	180bpm avg190bpm max 212w avg220w np239w max
DNF		IKER MOURELLE 1767 Racingshox	154bpm avg173bpm max 269w avg288w np759w max
DNF		Eeli Huttunen 1613 True Form	191bpm avg209bpm max 233w avg246w np343w max
DNF		Borys Shvets 1813 Roklit	173bpm avg187bpm max 281w avg291w np469w max
DNF		Leandro Fabbri 1648 Kumori	148bpm avg161bpm max 232w avg245w np344w max
DNF		Per soenderby Young BMX Fools	123bpm avg142bpm max 194w avg206w np461w max
DNF		Sujin Jeom 122	172bpm avg184bpm max 207w avg211w np294w max
DNF		Adele Kern	147bpm avg156bpm max 95w avg99w np133w max
DNF		Ida Arvidsson 203 Heat	151bpm avg161bpm max 126w avg128w np170w max
DNF		Ibrahim Abdulla 203	170bpm avg181bpm max 242w avg252w np343w max
DNF		Fatima Dinis 336	183bpm avg196bpm max 149w avg152w np212w max
DNF		Fahad Qureshi 352	158bpm avg169bpm max 195w avg199w np278w max
DNF		Jeroen Van der Veen 280	173bpm avg184bpm max 130w avg134w np239w max
DNF		Khadijetou Diakité 239 Zonkify	177bpm avg192bpm max 123w avg127w np238w max
DNF		Lola Devos 217 Krowen	149bpm avg156bpm max 121w avg123w np149w max
DNF		Mirjam Kuipers 275	183bpm avg196bpm max 216w avg224w np312w max
DNF		Janelle Snyder 312	170bpm avg182bpm max 175w avg179w np326w max
DNF		Greta Austin 387 Optech	143bpm avg152bpm max 139w avg142w np197w max
DNF		Emīlija Grīnbergs 395	188bpm avg201bpm max 125w avg128w np179w max
DNF		Hilla Anttila 311 Aguda	170bpm avg185bpm max 140w avg145w np274w max
DNF		Christiane Zimmermann 493 Heat	182bpm avg198bpm max 167w avg170w np232w max
DNF		Ludmila Koval 413	165bpm avg176bpm max 164w avg167w np212w max
DNF		Taiki Nakamura 424	156bpm avg166bpm max 151w avg154w np212w max
DNF		Xander Pauwels 292	166bpm avg174bpm max 137w avg140w np217w max
DNF		Josefa Varela 311	170bpm avg181bpm max 174w avg178w np287w max
DNF		Danica Knapek 444 YES	152bpm avg164bpm max 142w avg146w np274w max
DNF		Daniela Lozano 430	150bpm avg162bpm max 141w avg145w np269w max
DNF		Daniela Jansons 583 Orbit	149bpm avg160bpm max 165w avg169w np220w max
DNF		Inge Koster 336 Hector	178bpm avg187bpm max 137w avg140w np217w max
DNF		Gilberto Marquez 656 Base	167bpm avg182bpm max 185w avg190w np254w max
DNF		Alice Nelson 474 Formix	168bpm avg178bpm max 175w avg179w np289w max
DNF		Vivien Beck 385	165bpm avg175bpm max 167w avg171w np270w max
DNF		Evangeline Faulkner 435	164bpm avg175bpm max 131w avg136w np184w max
DNF		Emily Flores 398 Nitro	154bpm avg164bpm max 162w avg168w np228w max
DNF		Fatima Maia 379 Saint	179bpm avg189bpm max 185w avg189w np293w max
DNF		Tamira Bergmann 429 Orbit	155bpm avg164bpm max 148w avg154w np209w max
DNF		Britt Hansen 340	179bpm avg190bpm max 124w avg129w np174w max
DNF		Ella Aagaard 386	182bpm avg195bpm max 145w avg151w np207w max
DNF		Constance Ramsey 389	184bpm avg192bpm max 160w avg163w np250w max
DNF		Jiya-Ling Liu 395	155bpm avg163bpm max 167w avg170w np261w max
DNF		Sarah Dubois 679	152bpm avg162bpm max 158w avg162w np294w max