Coalition Race to train: VO2max

Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints

Scratch Race

Ranked

Equipment

Pens

Single Pen

80 riders

Little Loops

Custom Distance

25.3 km

Elev

140 m

Neutral Zone

Distance

1.3 km

Initial Speed

30.0 kph

Ending Speed

50.0 kph

Conditions

Wind

Light

Time of Day

Mixed

Precipitation

Mixed

Results

#	Time	Name	Performance
	36:09	Roberto Sciaccaluga 1547 Race3R	143bpm avg171bpm max 265w avg277w np489w max
	+10.316 36:19	Felix Eberle 1649	167bpm avg175bpm max 275w avg279w np413w max
	+11.047 36:20	Agus Setiawan 1293	164bpm avg172bpm max 344w avg350w np519w max
4	+21.350 36:30	Jietang Cheah 1419	163bpm avg186bpm max 271w avg282w np875w max
5	+22.387 36:31	Jan Ström 1596	175bpm avg216bpm max 251w avg261w np1351w max
6	+22.801 36:32	Judson Erickson 1549	150bpm avg177bpm max 287w avg299w np1112w max
7	+23.322 36:32	Dirk Rabenstein 1448	171bpm avg204bpm max 271w avg280w np1369w max
8	+23.489 36:33	Jovana Kostiuchenko 1505	172bpm avg200bpm max 233w avg240w np1320w max
9	+23.977 36:33	Gordon Davenport 1389 AI Thunder	150bpm avg169bpm max 326w avg338w np908w max
10	+24.800 36:34	Batyr Berdyyev 1134	172bpm avg198bpm max 295w avg307w np1081w max
11	+26.648 36:36	Mweemba Monga 1187	149bpm avg174bpm max 288w avg297w np444w max
12	+26.865 36:36	Mark Singh 1339 Aguda	168bpm avg186bpm max 236w avg242w np584w max
13	+30.293 36:39	Lucio Correa 1331	163bpm avg175bpm max 246w avg255w np453w max
14	+30.992 36:40	Matej Skolnick 1427	153bpm avg162bpm max 260w avg267w np455w max
15	+32.680 36:42	Gareth Llewellyn 1288 Aguda	186bpm avg196bpm max 235w avg241w np354w max
16	+32.814 36:42	Nelson Gomes 1156 Kumori	161bpm avg170bpm max 291w avg296w np443w max
17	+33.067 36:42	Thierry aguerre	143bpm avg169bpm max 248w avg258w np444w max
18	+33.563 36:43	David De 1075 Fujikai	186bpm avg203bpm max 292w avg304w np557w max
19	+33.653 36:43	Todd Richmond 971	172bpm avg181bpm max 274w avg278w np414w max
20	+33.988 36:43	Jaime Ibañez 1335 YES	148bpm avg155bpm max 242w avg248w np370w max
21	+34.020 36:43	Nikola Kubiczky 1358 Hinal	169bpm avg181bpm max 286w avg294w np512w max
22	+34.433 36:43	Andrey Mehmed 1109	190bpm avg200bpm max 311w avg317w np474w max
23	+34.741 36:44	Luis Gomez 1006	195bpm avg208bpm max 283w avg291w np448w max
24	+35.062 36:44	Itsuki Morita 1177 Hector	176bpm avg187bpm max 249w avg256w np435w max
25	+1:18.427 37:27	Franco D'Alessandro 1010	163bpm avg171bpm max 233w avg237w np346w max
26	+1:44.298 37:53	Graciela Zimmerman 1320	196bpm avg209bpm max 225w avg231w np404w max
27	+1:44.683 37:54	Julio Hidalgo 1286 Meisterkuhl	154bpm avg164bpm max 219w avg228w np397w max
28	+1:45.032 37:54	Galen Portillo 1307	158bpm avg168bpm max 246w avg254w np445w max
29	+1:47.438 37:56	Ernest Ball 1534 Saint	148bpm avg181bpm max 236w avg246w np1305w max
30	+1:47.520 37:57	Marvin Cruz 1302	161bpm avg201bpm max 215w avg224w np1145w max
31	+1:47.640 37:57	Lucien Archer 1338 AI Thunder	181bpm avg227bpm max 215w avg225w np1160w max
32	+1:47.891 37:57	Bart Van der Heijden 1297	165bpm avg193bpm max 233w avg247w np937w max
33	+1:47.921 37:57	Emiliano Ferrero 1347	180bpm avg207bpm max 218w avg227w np800w max
34	+1:48.406 37:57	Ralph Lacroix 1338 Fable	177bpm avg202bpm max 220w avg226w np1042w max
35	+1:48.917 37:58	Yong White 1244	142bpm avg163bpm max 297w avg311w np942w max
36	+1:49.041 37:58	Henriette Henry 1287	172bpm avg194bpm max 236w avg244w np681w max
37	+2:08.879 38:18	Chinhwa Deungjeong 1143 AI Thunder	164bpm avg192bpm max 222w avg235w np853w max
38	+2:08.991 38:18	Van Schmidt 1318	166bpm avg201bpm max 221w avg230w np1085w max
39	+2:09.147 38:18	Bent Frederiksen 1318 Fiber Shot	171bpm avg211bpm max 237w avg248w np1303w max
40	+2:09.417 38:18	Luigi Silvestri 1260 Heat	158bpm avg189bpm max 233w avg241w np1088w max
41	+2:09.887 38:19	Marius Schröder 1170	164bpm avg199bpm max 242w avg253w np1330w max
42	+2:10.252 38:19	Louise Simon 1274	155bpm avg178bpm max 219w avg224w np789w max
43	+2:10.715 38:20	Alexandre Hendrickx 1163 Hinal	158bpm avg173bpm max 222w avg238w np560w max
44	+2:12.461 38:21	Lazaro Pepe 1013	175bpm avg208bpm max 250w avg260w np1210w max
45	+4:01.808 40:11	Sebastian Moreno 984	148bpm avg181bpm max 189w avg202w np995w max
46	+4:04.335 40:13	Katerina Moskovits 914	177bpm avg217bpm max 174w avg178w np925w max
47	+4:10.979 40:20	Ruby ODonnell 947 AI Thunder	171bpm avg181bpm max 193w avg198w np344w max
48	+4:14.122 40:23	Yuka Oyama 776	196bpm avg206bpm max 184w avg188w np324w max
49	+4:56.356 41:05	Lyman Duarte 1184	147bpm avg162bpm max 198w avg204w np548w max
50	+4:56.929 41:06	Hocine Messaoudi 944	168bpm avg189bpm max 225w avg232w np644w max
51	+5:04.622 41:14	Franco Spina 1002 Titans	160bpm avg170bpm max 191w avg198w np342w max
52	+5:09.797 41:19	Flora Rosario 602	184bpm avg191bpm max 197w avg199w np295w max
53	+6:05.416 42:14	Lena Lindner 583	202bpm avg212bpm max 193w avg197w np342w max
54	+6:06.538 42:16	Diana Hoffmann 526 Delta	182bpm avg188bpm max 160w avg162w np239w max
55	+6:07.696 42:17	Efrat Obadiah 435	186bpm avg197bpm max 196w avg200w np348w max
56	+6:19.049 42:28	Pam Velazquez 672	192bpm avg212bpm max 162w avg165w np420w max
57	+6:30.539 42:40	Davi Nascimento 751	165bpm avg206bpm max 162w avg172w np865w max
58	+6:30.747 42:40	Kathleen Espinoza 753 AI Thunder	185bpm avg222bpm max 161w avg173w np840w max
59	+6:32.005 42:41	Benvolio Dal 521	176bpm avg218bpm max 146w avg152w np765w max
60	+6:32.035 42:41	Thomas Perez 785	190bpm avg238bpm max 166w avg172w np915w max
61	+6:32.173 42:41	Mary Nelson 603	165bpm avg190bpm max 191w avg202w np945w max
62	+6:32.477 42:42	Julie Collard 570 Formix	197bpm avg229bpm max 194w avg201w np905w max
63	+6:32.593 42:42	Laila Ramadan 537 Fiber Shot	172bpm avg197bpm max 161w avg168w np632w max
64	+6:32.815 42:42	Carla Meijer 403 AI Thunder	176bpm avg207bpm max 179w avg185w np925w max
65	+6:32.990 42:42	Marva Taylor 563	183bpm avg195bpm max 209w avg214w np388w max
66	+6:33.112 42:42	Endang Wahyuni 604	194bpm avg223bpm max 188w avg194w np785w max
67	+6:33.115 42:42	Bert Willems 442 HCOM	183bpm avg212bpm max 144w avg152w np572w max
68	+6:33.647 42:43	Emma Stabiņš 551	192bpm avg231bpm max 187w avg190w np1040w max
69	+6:33.812 42:43	Jesus Cruz 577 Zonkify	157bpm avg173bpm max 163w avg167w np455w max
70	+6:34.109 42:43	Karina Böhm 496	173bpm avg196bpm max 146w avg151w np571w max
71	+6:34.168 42:43	Charlotte Hall 589 Patriot	175bpm avg209bpm max 213w avg218w np1151w max
72	+6:34.387 42:43	Nargiza Tursunova 496	169bpm avg197bpm max 191w avg195w np825w max
73	+6:34.836 42:44	Earlene McKay 567	170bpm avg202bpm max 188w avg192w np1050w max
74	+6:34.844 42:44	Svetlana Burjan 451 Meisterkuhl	179bpm avg201bpm max 157w avg161w np597w max
75	+6:35.525 42:45	Tonia Benn 337	183bpm avg201bpm max 138w avg141w np378w max
76	+6:43.057 42:52	Celia Ochoa 551 HCOM	175bpm avg188bpm max 202w avg208w np385w max
77	+6:43.268 42:52	Vaani Choudhary 565	173bpm avg184bpm max 158w avg162w np287w max
DNF		Janko Banič 369	153bpm avg159bpm max 176w avg178w np233w max
DNF		Maria Vila 407	181bpm avg189bpm max 130w avg131w np164w max