Coalition Race to train: VO2max
Organized by
Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
80 riders
Little Loops
Custom Distance
25 km
Elev
132 m
Neutral Zone
Distance
1.3 km
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
Results
placetimenameperformance
35:31
145bpm  avg163bpm  max
275w  avg285w  np783w  max
+1.523
35:33
159bpm  avg175bpm  max
326w  avg332w  np874w  max
+2.572
35:34
148bpm  avg175bpm  max
260w  avg271w  np472w  max
4
+2.598
35:34
Coalition
163bpm  avg181bpm  max
293w  avg310w  np777w  max
5
+2.741
35:34
146bpm  avg164bpm  max
252w  avg264w  np665w  max
6
+3.202
35:34
HCOM
181bpm  avg192bpm  max
272w  avg280w  np429w  max
7
+3.840
35:35
139bpm  avg158bpm  max
252w  avg264w  np601w  max
8
+24.285
35:55
169bpm  avg188bpm  max
281w  avg296w  np706w  max
9
+32.134
36:03
174bpm  avg185bpm  max
299w  avg307w  np478w  max
10
+34.101
36:05
180bpm  avg189bpm  max
223w  avg227w  np338w  max
11
+34.519
36:06
156bpm  avg166bpm  max
238w  avg244w  np414w  max
12
+34.598
36:06
195bpm  avg203bpm  max
290w  avg297w  np443w  max
13
+35.112
36:06
157bpm  avg168bpm  max
257w  avg262w  np456w  max
14
+35.261
36:06
179bpm  avg191bpm  max
245w  avg251w  np431w  max
15
+1:25.254
36:56
Kumori
160bpm  avg171bpm  max
249w  avg257w  np460w  max
16
+1:28.102
36:59
154bpm  avg172bpm  max
324w  avg334w  np882w  max
17
+1:28.272
36:59
Saitama
177bpm  avg195bpm  max
283w  avg289w  np693w  max
18
+1:30.924
37:02
180bpm  avg190bpm  max
240w  avg246w  np376w  max
19
+2:03.545
37:35
Nuvio
154bpm  avg166bpm  max
242w  avg250w  np446w  max
20
+2:12.098
37:43
Windsail
165bpm  avg173bpm  max
216w  avg222w  np325w  max
21
+2:17.482
37:49
154bpm  avg177bpm  max
213w  avg219w  np861w  max
22
+2:19.951
37:51
181bpm  avg189bpm  max
222w  avg227w  np339w  max
23
+2:20.492
37:52
158bpm  avg172bpm  max
230w  avg238w  np440w  max
24
+2:20.510
37:52
160bpm  avg170bpm  max
265w  avg272w  np421w  max
25
+2:20.636
37:52
174bpm  avg181bpm  max
210w  avg213w  np316w  max
26
+2:20.824
37:52
Ampex
177bpm  avg184bpm  max
190w  avg193w  np282w  max
27
+2:21.356
37:52
166bpm  avg173bpm  max
224w  avg227w  np337w  max
28
+2:21.357
37:52
172bpm  avg180bpm  max
237w  avg240w  np359w  max
29
+2:21.586
37:53
Titans
186bpm  avg195bpm  max
199w  avg203w  np301w  max
30
+2:32.860
38:04
165bpm  avg173bpm  max
203w  avg210w  np304w  max
31
+2:38.122
38:09
193bpm  avg209bpm  max
214w  avg222w  np402w  max
32
+2:42.992
38:14
165bpm  avg204bpm  max
220w  avg228w  np1197w  max
33
+2:43.209
38:14
Optech
166bpm  avg208bpm  max
211w  avg222w  np1145w  max
34
+2:43.264
38:14
Base
169bpm  avg190bpm  max
196w  avg203w  np642w  max
35
+2:43.272
38:14
175bpm  avg217bpm  max
207w  avg215w  np1175w  max
36
+2:43.490
38:15
172bpm  avg201bpm  max
195w  avg200w  np876w  max
37
+2:44.294
38:15
AI Thunder
175bpm  avg189bpm  max
185w  avg188w  np412w  max
38
+2:45.776
38:17
Optech
186bpm  avg199bpm  max
210w  avg217w  np390w  max
39
+2:46.477
38:18
151bpm  avg161bpm  max
248w  avg257w  np429w  max
40
+2:56.323
38:27
171bpm  avg214bpm  max
216w  avg228w  np1185w  max
41
+2:56.437
38:28
184bpm  avg194bpm  max
170w  avg172w  np279w  max
42
+2:56.837
38:28
183bpm  avg222bpm  max
287w  avg295w  np1665w  max
43
+2:56.852
38:28
162bpm  avg191bpm  max
203w  avg209w  np871w  max
44
+2:56.960
38:28
168bpm  avg205bpm  max
236w  avg241w  np1222w  max
45
+2:58.624
38:30
173bpm  avg183bpm  max
178w  avg181w  np321w  max
46
+2:59.644
38:31
193bpm  avg200bpm  max
178w  avg180w  np266w  max
47
+3:02.164
38:33
165bpm  avg170bpm  max
178w  avg179w  np266w  max
48
+3:05.171
38:36
Team 60+
139bpm  avg150bpm  max
208w  avg212w  np397w  max
49
+5:57.926
41:29
192bpm  avg231bpm  max
175w  avg179w  np956w  max
50
+5:58.011
41:29
157bpm  avg180bpm  max
183w  avg189w  np667w  max
51
+5:58.286
41:29
158bpm  avg177bpm  max
195w  avg200w  np612w  max
52
+5:59.266
41:30
147bpm  avg157bpm  max
189w  avg191w  np393w  max
53
+6:01.922
41:33
174bpm  avg183bpm  max
164w  avg167w  np285w  max
54
+6:02.272
41:33
Team 60+
139bpm  avg150bpm  max
200w  avg204w  np375w  max
55
+7:03.323
42:34
Eckleson
179bpm  avg190bpm  max
163w  avg168w  np294w  max
56
+7:09.740
42:41
163bpm  avg175bpm  max
161w  avg163w  np340w  max
57
+7:13.185
42:44
185bpm  avg194bpm  max
181w  avg187w  np312w  max
58
+7:14.030
42:45
167bpm  avg203bpm  max
162w  avg168w  np870w  max
59
+7:14.632
42:46
183bpm  avg212bpm  max
178w  avg183w  np762w  max
60
+7:14.854
42:46
164bpm  avg187bpm  max
214w  avg219w  np881w  max
61
+7:14.891
42:46
182bpm  avg205bpm  max
166w  avg169w  np609w  max
62
+7:15.768
42:47
Windsail
172bpm  avg186bpm  max
152w  avg154w  np412w  max
63
+7:32.915
43:04
166bpm  avg187bpm  max
172w  avg176w  np539w  max
64
+7:56.052
43:27
159bpm  avg191bpm  max
166w  avg170w  np880w  max
65
+7:56.940
43:28
146bpm  avg169bpm  max
197w  avg203w  np464w  max
66
+7:56.955
43:28
165bpm  avg186bpm  max
213w  avg218w  np723w  max
67
+7:57.488
43:29
170bpm  avg186bpm  max
156w  avg157w  np785w  max
68
+9:48.117
45:19
171bpm  avg194bpm  max
155w  avg159w  np524w  max
69
+9:48.120
45:19
Formix
165bpm  avg204bpm  max
133w  avg136w  np715w  max
70
+9:48.247
45:19
147bpm  avg167bpm  max
179w  avg185w  np573w  max
71
+9:50.914
45:22
206bpm  avg216bpm  max
137w  avg140w  np242w  max
72
+9:51.300
45:22
173bpm  avg179bpm  max
139w  avg140w  np206w  max
DNF
137bpm  avg179bpm  max
128w  avg176w  np252w  max
DNF
AI Thunder
133bpm  avg155bpm  max
148w  avg175w  np240w  max
DNF
253w  avg253w  np388w  max
DNF
122bpm  avg132bpm  max
248w  avg251w  np350w  max
DNF
115bpm  avg128bpm  max
220w  avg223w  np297w  max
DNF
165bpm  avg176bpm  max
128w  avg133w  np172w  max
DNF
138bpm  avg149bpm  max
192w  avg198w  np393w  max