Coalition Race to train: threshold
Organized By: Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications.
Race types:
Threshold – uphill battles with some rest in between,(or not)
VO2max – intensive punchy courses
Sprinting – points races with flat courses and lots of sprints
Scratch Race
1
Single Pen
Ice Circuit
2
14.9 km
416 m
Neutral Zone
Distance
700 m
Initial Power
0 w
Ending Power
0 w
Conditions
Light
Mixed
Mixed
Results
#
seed
Time
Name
watts
NP
max w
hr/max