Coalition Race to train: VO2max
Organized by
Juho VäisänenRacing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications.
Race types:
Threshold – uphill battles with some rest in between,(or not)
VO2max – intensive punchy courses
Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
80 riders
Loched and Loaded
Custom Distance
20 km
Elev
478 m
Neutral Zone
Distance
700 m
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
Results
| place | time | name | performance |
|---|---|---|---|
36:49 | Race3R | 149bpm avg171bpm max 269w avg287w np500w max | |
+21.275 37:11 | Sergio Cortes 1480 | 169bpm avg187bpm max 245w avg267w np447w max | |
+1:13.391 38:03 | Esther Asumu 1326 Aspire | 170bpm avg186bpm max 251w avg271w np464w max | |
4 | +1:16.481 38:06 | Hans Wolf 1557 | 159bpm avg176bpm max 309w avg327w np506w max |
5 | +1:16.607 38:06 | Milos Valeska 1466 | 165bpm avg181bpm max 261w avg275w np480w max |
6 | +1:37.954 38:27 | Patrick De Graaf 1440 HCOM | 169bpm avg187bpm max 257w avg278w np434w max |
7 | +1:50.284 38:40 | Ludovic Lucas 1288 | 150bpm avg165bpm max 252w avg273w np462w max |
8 | +2:04.005 38:53 | Amelie Gagne 1193 Fujikai | 193bpm avg206bpm max 220w avg224w np330w max |
9 | +2:04.096 38:54 | Walter Melendez 1607 | 164bpm avg181bpm max 339w avg362w np656w max |
10 | +2:04.421 38:54 | Herman Hoffman 1306 True Form | 163bpm avg173bpm max 239w avg243w np376w max |
11 | +2:05.525 38:55 | Jean Masson 1230 Ampex | 158bpm avg172bpm max 221w avg239w np389w max |
12 | +2:14.856 39:04 | Vaughn Barker 1164 | 168bpm avg185bpm max 215w avg234w np390w max |
13 | +2:22.854 39:12 | Cruz Andrade 1246 | 147bpm avg158bpm max 231w avg247w np372w max |
14 | +2:45.596 39:35 | Didier Nicolas 1288 Nuvio | 177bpm avg194bpm max 259w avg281w np473w max |
15 | +2:53.917 39:43 | Ramon Torres 1229 | 153bpm avg168bpm max 244w avg268w np441w max |
16 | +3:03.335 39:53 | Brian Waters 1354 | 196bpm avg209bpm max 231w avg240w np415w max |
17 | +3:25.803 40:15 | Danny Glass 1348 | 147bpm avg161bpm max 268w avg284w np434w max |
18 | +3:25.986 40:15 | 183bpm avg198bpm max 255w avg264w np394w max | |
19 | +3:26.452 40:16 | Lewis Kinnaird 1195 | 168bpm avg184bpm max 239w avg259w np434w max |
20 | +3:26.570 40:16 | Hendrik Scholz 1085 | 184bpm avg202bpm max 230w avg250w np416w max |
21 | +3:27.333 40:17 |  john stather 200 Kenilworth Wheelers | 156bpm avg167bpm max 228w avg241w np413w max |
22 | +3:27.882 40:17 | Jamila Pillai 1222 | 161bpm avg178bpm max 208w avg224w np348w max |
23 | +3:27.963 40:17 | Anton Walter 1237 Hinal | 182bpm avg193bpm max 251w avg256w np374w max |
24 | +3:28.687 40:18 | Antonia Lozano 1178 Nitro | 176bpm avg195bpm max 201w avg217w np341w max |
25 | +3:49.363 40:39 | Kweku Smith 1202 Roklit | 181bpm avg200bpm max 206w avg223w np335w max |
26 | +3:59.269 40:49 | Lorena Padilla 1154 | 178bpm avg195bpm max 213w avg223w np390w max |
27 | +4:20.986 41:10 | Nicolas Marchal 1509 AI Thunder | 151bpm avg190bpm max 217w avg239w np1011w max |
28 | +4:21.176 41:11 | Elias Åberg 1471 | 167bpm avg206bpm max 229w avg252w np1365w max |
29 | +4:23.328 41:13 | Gonçalo Rocha 1222 Meisterkuhl | 164bpm avg175bpm max 257w avg268w np467w max |
30 | +4:36.586 41:26 | Maryam Das 963 Dashix | 151bpm avg161bpm max 190w avg196w np295w max |
31 | +4:51.936 41:41 | Rami Hasan 1344 Delta | 171bpm avg185bpm max 355w avg360w np624w max |
32 | +5:04.529 41:54 | Anna Elkuch 1002 | 181bpm avg195bpm max 201w avg207w np310w max |
33 | +5:19.947 42:09 | 169bpm avg180bpm max 191w avg193w np310w max | |
34 | +5:20.098 42:10 | YES | 165bpm avg180bpm max 187w avg201w np343w max |
35 | +5:35.104 42:25 | 165bpm avg187bpm max 247w avg272w np551w max | |
36 | +5:36.924 42:26 | 163bpm avg178bpm max 177w avg191w np320w max | |
37 | +5:37.044 42:27 | Viktor Axelsson 1337 | 144bpm avg177bpm max 224w avg247w np1015w max |
38 | +5:37.082 42:27 | Enrique Medina 1359 Aguda | 167bpm avg206bpm max 226w avg246w np1085w max |
39 | +5:37.281 42:27 | Emilia Ekström 1221 | 173bpm avg211bpm max 191w avg206w np867w max |
40 | +5:37.769 42:27 | Adrian Albrecht 1401 | 152bpm avg187bpm max 209w avg236w np988w max |
41 | +5:38.670 42:28 | 141bpm avg159bpm max 234w avg259w np652w max | |
42 | +5:39.639 42:29 | Mario McGee 1193 | 171bpm avg184bpm max 243w avg253w np374w max |
43 | +5:40.077 42:30 | Ramona Reese 868 | 157bpm avg167bpm max 191w avg195w np333w max |
44 | +5:54.743 42:44 | Lara Schmitt 1068 | 163bpm avg178bpm max 219w avg229w np412w max |
45 | +6:20.339 43:10 | Systech | 179bpm avg197bpm max 194w avg209w np319w max |
46 | +6:29.972 43:19 | Ampex | 164bpm avg177bpm max 167w avg179w np301w max |
47 | +6:30.555 43:20 | Iina Järvinen 1021 | 165bpm avg183bpm max 199w avg213w np388w max |
48 | +6:46.268 43:36 | 162bpm avg179bpm max 206w avg219w np397w max | |
49 | +6:46.273 43:36 | Raja Sharma 852 Kumori | 159bpm avg173bpm max 197w avg211w np359w max |
50 | +6:50.172 43:40 | 167bpm avg184bpm max 204w avg220w np381w max | |
51 | +7:13.320 44:03 | Paulo Viegas 1261 Saint | 170bpm avg207bpm max 241w avg260w np1023w max |
52 | +7:13.499 44:03 | Titas Giedraitis 1247 | 139bpm avg168bpm max 236w avg257w np1390w max |
53 | +7:13.663 44:03 | Marie Lang 1143 | 169bpm avg201bpm max 220w avg235w np1280w max |
54 | +7:15.848 44:05 | Ernie Park 1136 | 185bpm avg209bpm max 229w avg251w np463w max |
55 | +7:23.602 44:13 | Sonia Gayle 957 Optech | 156bpm avg175bpm max 195w avg210w np390w max |
56 | +7:23.929 44:13 | Yeong Song 862 Eckleson | 183bpm avg200bpm max 232w avg248w np428w max |
57 | +7:24.487 44:14 | 155bpm avg169bpm max 204w avg219w np373w max | |
58 | +7:47.207 44:37 | Kai Sommer 1226 | 149bpm avg177bpm max 274w avg294w np932w max |
59 | +7:57.791 44:47 | Svenia Weber 841 | 181bpm avg198bpm max 183w avg195w np299w max |
60 | +7:58.271 44:48 | Nitro | 183bpm avg201bpm max 220w avg237w np408w max |
61 | +8:13.802 45:03 | Everett Lee 1236 Fujikai | 164bpm avg207bpm max 202w avg226w np1141w max |
62 | +8:14.015 45:03 | Base | 179bpm avg225bpm max 184w avg203w np1050w max |
63 | +8:14.224 45:04 | 170bpm avg210bpm max 186w avg200w np890w max | |
64 | +8:14.757 45:04 | Aguda | 159bpm avg193bpm max 172w avg187w np770w max |
65 | +8:15.544 45:05 | Emy Faber 798 | 165bpm avg182bpm max 185w avg198w np335w max |
66 | +8:15.989 45:05 | Ali Shah 934 | 153bpm avg169bpm max 179w avg191w np388w max |
67 | +8:16.076 45:06 | Ivy Parry 902 | 177bpm avg199bpm max 197w avg213w np582w max |
68 | +8:52.008 45:41 | Zonkify | 179bpm avg198bpm max 174w avg184w np337w max |
69 | +8:59.382 45:49 | May Kelley 972 | 168bpm avg199bpm max 207w avg221w np770w max |
70 | +9:23.215 46:13 | Manuel Vicente 1199 HCOM | 141bpm avg174bpm max 220w avg243w np1066w max |
71 | +9:23.694 46:13 | YES | 162bpm avg190bpm max 202w avg215w np681w max |
72 | +9:25.733 46:15 | Windsail | 158bpm avg173bpm max 166w avg174w np340w max |
73 | +9:25.867 46:15 | 168bpm avg183bpm max 178w avg190w np331w max | |
74 | +10:19.195 47:09 | 158bpm avg172bpm max 249w avg265w np402w max | |
75 | +10:31.248 47:21 | AI Thunder | 165bpm avg176bpm max 257w avg266w np400w max |
76 | +10:43.297 47:33 | Kévin Leclerc 1004 | 168bpm avg212bpm max 173w avg194w np939w max |
77 | +10:43.570 47:33 | 143bpm avg172bpm max 177w avg191w np720w max | |
78 | +10:43.970 47:33 | Léa Mathieu 916 Kumori | 149bpm avg178bpm max 201w avg216w np728w max |
DNF | Delta | 146bpm avg159bpm max 221w avg233w np288w max |
