Mr Canoe
Team LouTotal Rides
307
Total Time
192h 52m
Total Distance
6,087.4 km
Total Elevation
23.2 km
Longest Session
01h 41m
Most Distance in Session
42.3 km
Most Climbed in Session
1 km
Race Ranking
Sprint
Bronze 1
Endurance
Bronze 1
Time Trial
Bronze 1
Climbing
Bronze 1
All-Rounder Ranking
467
Critical Power Curve (90 Day Best Values)
Estimated CP
244 w
91% confidence
Estimated FTP
238 w
Estimated W'
8.2 kJ
| Date | Event | Performance | |
|---|---|---|---|
04/02/25 10:51 AM | Workout | 148bpm  avg174bpm  max | |
03/29/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 135bpm  avg141bpm  max | |
9 | 03/29/25 01:20 PM | Team Time Trial iV TTT Challenge R12 (+bots) | 167bpm  avg181bpm  max 249w  avg 254w  np 481w  max |
03/28/25 11:00 AM | Group Workout Team LOU Friday Sprints | 141bpm  avg169bpm  max | |
03/22/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 144bpm  avg158bpm  max | |
03/22/25 01:00 PM | Group Workout Samedi Explosifs | 147bpm  avg162bpm  max | |
03/21/25 11:00 AM | Group Workout Team LOU Friday Sprints | 135bpm  avg163bpm  max | |
03/15/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 134bpm  avg143bpm  max | |
12 | 03/15/25 01:20 PM | Team Time Trial iV TTT Challenge R11 (+bots) | 168bpm  avg179bpm  max 243w  avg 248w  np 405w  max |
03/14/25 11:00 AM | Group Workout Team LOU Friday Sprints | 142bpm  avg169bpm  max | |
03/13/25 11:15 AM | Group Workout Arete Endurance - Pre Season 2025 #15 | 152bpm  avg178bpm  max | |
03/12/25 10:30 AM | Group Workout Team LOU Wednesday Workout | 148bpm  avg163bpm  max | |
24 | 03/08/25 02:15 PM | Team Time Trial iV TTT Champion R10 (+bots) | 158bpm  avg178bpm  max 207w  avg 220w  np 391w  max |
03/07/25 11:00 AM | Group Workout Team LOU Friday Sprints | 140bpm  avg168bpm  max | |
03/05/25 10:45 AM | Group Workout Team LOU Wednesday Workout | 150bpm  avg164bpm  max | |
03/01/25 03:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 136bpm  avg148bpm  max | |
24 | 03/01/25 02:34 PM | Team Time Trial Challenge TTT Team Lou part 1 | 169bpm  avg176bpm  max 241w  avg 244w  np 417w  max |
DNF | 03/01/25 02:15 PM | Team Time Trial Challenge TTT Team Lou part 1 | 166bpm  avg175bpm  max 243w  avg 248w  np 410w  max |
02/28/25 11:00 AM | Group Workout Team LOU Friday Sprints | 139bpm  avg168bpm  max | |
02/26/25 06:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 128bpm  avg153bpm  max |