Mr Canoe
Sprint
Bronze 1
Endurance
Bronze 1
Time Trial
Bronze 1
Climbing
Bronze 1
Lifetime Totals
Total Rides
280
Total Time
179h 01m
Longest Session
01h 41m
Most Distance in Session
42.3 km
Most Climbed in Session
1 km
Total Distance
Around the Earth 1'st trip
5,648 km
14%
14%
40,075 km
Total Elevation
Everests 3'rd trip
3 km
39%
39%
9 km
Total Calories
107,665 cal
Performance
Critical Power Curve
Critical Power
244 w
95% confidence
Estimated FTP
235 w
Estimated W'
6.1 kJ
Event History
DateEventPerformance
02/22/25
03:08 PM
Group Ride
(No Bots)Team Lou Saturday group ride
126bpm  avg139bpm  max
16
02/22/25
02:07 PM
Team Time Trial
iV TTT Champion R9 (+bots)
164bpm  avg177bpm  max
231w  avg
236w  np
437w  max
02/21/25
10:59 AM
Group Workout
Team LOU Friday Sprints
145bpm  avg173bpm  max
02/19/25
05:59 PM
Group Ride
(No Bots)Team Lou Wednesday group ride
116bpm  avg121bpm  max
02/19/25
04:59 PM
Group Workout
Km+ slatka zona
143bpm  avg167bpm  max
02/19/25
10:31 AM
Workout
146bpm  avg172bpm  max
02/15/25
02:55 PM
Group Ride
(No Bots)Team Lou Saturday group ride
137bpm  avg150bpm  max
23
02/15/25
02:14 PM
Team Time Trial
iV TTT Challenge R8 (+bots)
164bpm  avg173bpm  max
237w  avg
241w  np
377w  max
02/14/25
10:58 AM
Group Workout
Team LOU Friday Sprints
144bpm  avg173bpm  max
02/12/25
10:27 AM
Group Workout
Team LOU Wednesday Workout
161bpm  avg172bpm  max
02/08/25
03:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
131bpm  avg155bpm  max
17
02/08/25
02:05 PM
Team Time Trial
iV TTT Champion R8 (+bots)
166bpm  avg179bpm  max
230w  avg
234w  np
398w  max
02/07/25
10:58 AM
Group Workout
Team LOU Friday Sprints
143bpm  avg170bpm  max
02/05/25
09:57 AM
Group Workout
Team LOU Wednesday Workout
153bpm  avg175bpm  max
02/01/25
02:55 PM
Group Ride
(No Bots)Team Lou Saturday group ride
109bpm  avg117bpm  max
01/31/25
10:56 AM
Group Workout
Team LOU Friday Sprints
140bpm  avg169bpm  max
01/29/25
09:55 AM
Group Workout
Team LOU Wednesday Workout
155bpm  avg178bpm  max
15
01/25/25
11:53 AM
Team Time Trial
iV TTT Champion R7 (+bots)
162bpm  avg177bpm  max
210w  avg
218w  np
452w  max
01/24/25
10:59 AM
Group Workout
Team LOU Friday Sprints
144bpm  avg172bpm  max
01/23/25
04:28 PM
Group Ride
FGW Thursday After Work Group Ride
155bpm  avg180bpm  max