Mr Canoe
Team Lou
Total Rides
321
Total Time
199h 52m
Total Distance
6,320 km
Total Elevation
24.4 km
Longest Session
01h 41m
Most Distance in Session
42.3 km
Most Climbed in Session
1 km
Race Ranking
Sprint
Bronze 1
Endurance
Bronze 1
Time Trial
Bronze 1
Climbing
Bronze 1
All-Rounder Ranking
467
Critical Power Curve (90 Day Best Values)
Estimated CP
252 w
96% confidence
Estimated FTP
246 w
Estimated W'
8.4 kJ
DateEventPerformance
05/31/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
139bpm  avg148bpm  max
17
05/31/25
01:15 PM
Team Time Trial
TPV TTT Long R3 (+bots)
166bpm  avg180bpm  max
227w  avg
233w  np
396w  max
23
05/24/25
01:35 PM
Team Time Trial
TPV TTT Short R3 (+bots) Race2
168bpm  avg179bpm  max
227w  avg
233w  np
392w  max
19
05/24/25
01:15 PM
Team Time Trial
TPV TTT Short R3 (+bots) Race1
172bpm  avg179bpm  max
251w  avg
257w  np
404w  max
26
04/26/25
01:15 PM
Team Time Trial
TPV TTT Short R1 (+bots)
166bpm  avg182bpm  max
238w  avg
249w  np
415w  max
18
04/19/25
01:15 PM
Team Time Trial
TPV TTT Challenge R5 (+bots)
162bpm  avg176bpm  max
238w  avg
246w  np
407w  max
13
04/18/25
05:00 PM
Team Time Trial
TTT R5 Challenge Test Makup
165bpm  avg180bpm  max
237w  avg
246w  np
388w  max
04/18/25
10:00 AM
Group Workout
Team LOU Friday Sprints
140bpm  avg170bpm  max
15
04/16/25
04:00 PM
Team Time Trial
TPV TTT Challenge R1 (+bots)
159bpm  avg178bpm  max
221w  avg
226w  np
415w  max
04/16/25
10:05 AM
Workout
142bpm  avg173bpm  max
04/11/25
10:00 AM
Group Workout
Team LOU Friday Sprints
142bpm  avg170bpm  max
DNF
04/05/25
01:15 PM
Team Time Trial
iV TTT Champion R12 (+bots)
142bpm  avg150bpm  max
236w  avg
237w  np
353w  max
04/02/25
10:51 AM
Workout
148bpm  avg174bpm  max
03/29/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
135bpm  avg141bpm  max
9
03/29/25
01:20 PM
Team Time Trial
iV TTT Challenge R12 (+bots)
167bpm  avg181bpm  max
249w  avg
254w  np
481w  max
03/28/25
11:00 AM
Group Workout
Team LOU Friday Sprints
141bpm  avg169bpm  max
03/22/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
144bpm  avg158bpm  max
03/22/25
01:00 PM
Group Workout
Samedi Explosifs
147bpm  avg162bpm  max
03/21/25
11:00 AM
Group Workout
Team LOU Friday Sprints
135bpm  avg163bpm  max
03/15/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
134bpm  avg143bpm  max