Mr Canoe
Team LouTotal Rides
325
Total Time
201h 02m
Total Distance
6,360.4 km
Total Elevation
24.7 km
Longest Session
01h 41m
Most Distance in Session
42.3 km
Most Climbed in Session
1 km
Race Ranking
Sprint
Bronze 1
Endurance
Bronze 1
Time Trial
Bronze 1
Climbing
Bronze 1
All-Rounder Ranking
467
Critical Power Curve (90 Day Best Values)
Estimated CP
252 w
96% confidence
Estimated FTP
246 w
Estimated W'
8.4 kJ
| Date | Event | Performance | |
|---|---|---|---|
18 | 06/21/25 01:15 PM | Team Time Trial TPV TTT Short R5 (+bots) | 154bpm  avg173bpm  max 220w  avg 228w  np 444w  max |
06/07/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 128bpm  avg139bpm  max | |
18 | 06/07/25 01:15 PM | Team Time Trial TPV TTT Short R4 (+bots) | 168bpm  avg180bpm  max 232w  avg 238w  np 440w  max |
05/31/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 139bpm  avg148bpm  max | |
17 | 05/31/25 01:15 PM | Team Time Trial TPV TTT Long R3 (+bots) | 166bpm  avg180bpm  max 227w  avg 233w  np 396w  max |
23 | 05/24/25 01:35 PM | Team Time Trial TPV TTT Short R3 (+bots) Race2 | 168bpm  avg179bpm  max 227w  avg 233w  np 392w  max |
19 | 05/24/25 01:15 PM | Team Time Trial TPV TTT Short R3 (+bots) Race1 | 172bpm  avg179bpm  max 251w  avg 257w  np 404w  max |
26 | 04/26/25 01:15 PM | Team Time Trial TPV TTT Short R1 (+bots) | 166bpm  avg182bpm  max 238w  avg 249w  np 415w  max |
18 | 04/19/25 01:15 PM | Team Time Trial TPV TTT Challenge R5 (+bots) | 162bpm  avg176bpm  max 238w  avg 246w  np 407w  max |
13 | 04/18/25 05:00 PM | Team Time Trial TTT R5 Challenge Test Makup | 165bpm  avg180bpm  max 237w  avg 246w  np 388w  max |
04/18/25 10:00 AM | Group Workout Team LOU Friday Sprints | 140bpm  avg170bpm  max | |
15 | 04/16/25 04:00 PM | Team Time Trial TPV TTT Challenge R1 (+bots) | 159bpm  avg178bpm  max 221w  avg 226w  np 415w  max |
04/16/25 10:05 AM | Workout | 142bpm  avg173bpm  max | |
04/11/25 10:00 AM | Group Workout Team LOU Friday Sprints | 142bpm  avg170bpm  max | |
DNF | 04/05/25 01:15 PM | Team Time Trial iV TTT Champion R12 (+bots) | 142bpm  avg150bpm  max 236w  avg 237w  np 353w  max |
04/02/25 10:51 AM | Workout | 148bpm  avg174bpm  max | |
03/29/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 135bpm  avg141bpm  max | |
9 | 03/29/25 01:20 PM | Team Time Trial iV TTT Challenge R12 (+bots) | 167bpm  avg181bpm  max 249w  avg 254w  np 481w  max |
03/28/25 11:00 AM | Group Workout Team LOU Friday Sprints | 141bpm  avg169bpm  max | |
03/22/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 144bpm  avg158bpm  max |