Mr Canoe
Team Lou
Total Rides
316
Total Time
198h 04m
Total Distance
6,254.4 km
Total Elevation
23.8 km
Longest Session
01h 41m
Most Distance in Session
42.3 km
Most Climbed in Session
1 km
Race Ranking
Sprint
Bronze 1
Endurance
Bronze 1
Time Trial
Bronze 1
Climbing
Bronze 1
All-Rounder Ranking
467
Critical Power Curve (90 Day Best Values)
Estimated CP
250 w
95% confidence
Estimated FTP
246 w
Estimated W'
7.3 kJ
DateEventPerformance
18
04/19/25
01:15 PM
Team Time Trial
TPV TTT Challenge R5 (+bots)
162bpm  avg176bpm  max
238w  avg
246w  np
407w  max
13
04/18/25
05:00 PM
Team Time Trial
TTT R5 Challenge Test Makup
165bpm  avg180bpm  max
237w  avg
246w  np
388w  max
04/18/25
10:00 AM
Group Workout
Team LOU Friday Sprints
140bpm  avg170bpm  max
15
04/16/25
04:00 PM
Team Time Trial
TPV TTT Challenge R1 (+bots)
159bpm  avg178bpm  max
221w  avg
226w  np
415w  max
04/16/25
10:05 AM
Workout
142bpm  avg173bpm  max
04/11/25
10:00 AM
Group Workout
Team LOU Friday Sprints
142bpm  avg170bpm  max
DNF
04/05/25
01:15 PM
Team Time Trial
iV TTT Champion R12 (+bots)
142bpm  avg150bpm  max
236w  avg
237w  np
353w  max
04/02/25
10:51 AM
Workout
148bpm  avg174bpm  max
03/29/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
135bpm  avg141bpm  max
9
03/29/25
01:20 PM
Team Time Trial
iV TTT Challenge R12 (+bots)
167bpm  avg181bpm  max
249w  avg
254w  np
481w  max
03/28/25
11:00 AM
Group Workout
Team LOU Friday Sprints
141bpm  avg169bpm  max
03/22/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
144bpm  avg158bpm  max
03/22/25
01:00 PM
Group Workout
Samedi Explosifs
147bpm  avg162bpm  max
03/21/25
11:00 AM
Group Workout
Team LOU Friday Sprints
135bpm  avg163bpm  max
03/15/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
134bpm  avg143bpm  max
12
03/15/25
01:20 PM
Team Time Trial
iV TTT Challenge R11 (+bots)
168bpm  avg179bpm  max
243w  avg
248w  np
405w  max
03/14/25
11:00 AM
Group Workout
Team LOU Friday Sprints
142bpm  avg169bpm  max
03/13/25
11:15 AM
Group Workout
Arete Endurance - Pre Season 2025 #15
152bpm  avg178bpm  max
03/12/25
10:30 AM
Group Workout
Team LOU Wednesday Workout
148bpm  avg163bpm  max
24
03/08/25
02:15 PM
Team Time Trial
iV TTT Champion R10 (+bots)
158bpm  avg178bpm  max
207w  avg
220w  np
391w  max