Paul Watkins
Sprint
Diamond 1
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 3
Lifetime Totals
Totals
Total Rides: 165
Total Distance: 3079.1 km
Total Climbed: 24.8 km
Total Calories: 70.9 kCal 460.4 beers
Total Time: 84h 19m
Longest
Longest Ride: 109.2 km
Longest Ride Duration: 02h 35m
Longest Climbed: 1.2 km
Performance
Critical Power Curve
Critical Power
336 w
91% confidence
Estimated FTP
318 w
Estimated W'
10.9 kJ
Event History
watts
NP
max w
hr/max
0
11
01/17/25
284w
291w
538w
154/168
0
14
01/14/25
296w
313w
712w
156/173
0
4
01/12/25
284w
294w
680w
157/182
0
24
01/10/25
282w
289w
600w
151/163
0
20
01/07/25
302w
326w
729w
156/179
0
dnf
01/05/25
257w
264w
547w
140/155
1
8
01/04/25
265w
293w
783w
151/177
1
dnf
12/31/24
323w
340w
420w
146/158
0
7
12/30/24
289w
313w
683w
165/181
0
dnf
12/28/24
259w
277w
535w
154/169
1
14
12/24/24
286w
298w
677w
155/175
1
15
12/23/24
302w
328w
708w
153/174
0
18
12/20/24
274w
288w
636w
154/177
0
5
12/18/24
321w
323w
528w
158/178
0
17
12/17/24
318w
330w
703w
162/177
0
14
12/13/24
274w
294w
529w
150/176
0
7
12/11/24
280w
287w
555w
147/169
0
19
12/10/24
318w
323w
573w
161/174
0
53
12/08/24
258w
275w
591w
151/173
0
17
12/06/24
298w
310w
689w
157/170
0
7
12/04/24
315w
323w
637w
160/173
0
99
12/01/24
253w
270w
584w
147/173
0
3
11/28/24
304w
305w
492w
154/173
0
39
11/26/24
300w
310w
686w
156/175
0
17
11/24/24
250w
253w
607w
155/175
0
1
11/21/24
327w
330w
511w
159/172
0
30
11/19/24
296w
307w
602w
153/174
0
dnf
11/17/24
251w
263w
657w
145/170
0
7
11/15/24
315w
316w
419w
161/175
1
11
11/13/24
294w
296w
595w
148/167
3
1
11/13/24
353w
362w
665w
155/166
0
44
11/12/24
285w
296w
587w
154/172
3
dnf
11/10/24
272w
298w
454w
144/154
2
1
11/10/24
307w
313w
627w
156/172
0
7
11/08/24
303w
309w
479w
162/178
0
11
11/06/24
283w
286w
434w
160/185
0
44
11/05/24
287w
295w
499w
162/179
2
3
10/30/24
285w
290w
683w
150/174
0
34
10/29/24
292w
298w
477w
160/178
4
1
10/24/24
283w
287w
497w
155/173
0
42
10/22/24
264w
286w
651w
158/175
0
38
10/15/24
266w
275w
520w
164/184