Paul Watkins
Race3RTotal Rides
499
Total Time
275h 57m
Total Distance
10,291.7 km
Total Elevation
81.7 km
Longest Session
03h 27m
Most Distance in Session
109.2 km
Most Climbed in Session
1.8 km
Race Ranking
Sprint
Diamond 2
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 2
All-Rounder Ranking
1780
Critical Power Curve (90 Day Best Values)
Estimated CP
339 w
95% confidence
Estimated FTP
331 w
Estimated W'
16.4 kJ
| Date | Event | Performance | |
|---|---|---|---|
DNF | 06/22/25 06:30 AM | Points Race Tandem trial | 136bpm  avg155bpm  max 261w  avg 286w  np 573w  max |
DNF | 06/20/25 10:00 AM | Points Race THE TANDEM - Stage 3 | 151bpm  avg174bpm  max 272w  avg 298w  np 766w  max |
06/20/25 09:27 AM | Workout | 124bpm  avg150bpm  max | |
06/19/25 06:15 PM | Team Time Trial SHS TTT Humans Only - R5 - Long | 147bpm  avg173bpm  max 265w  avg 280w  np 589w  max | |
06/19/25 05:33 PM | Workout | 128bpm  avg150bpm  max | |
5 | 06/18/25 06:00 PM | Scratch Race Rasio Mid Week Trainingrace(coastalloop) | 138bpm  avg167bpm  max 226w  avg 235w  np 666w  max |
06/17/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 152bpm  avg173bpm  max 277w  avg 308w  np 763w  max | |
06/17/25 05:29 PM | Workout | 128bpm  avg152bpm  max | |
06/14/25 07:30 AM | Scratch Race Allkin Racing: Saturday Fondo | 150bpm  avg173bpm  max 256w  avg 269w  np 717w  max | |
06/14/25 06:00 AM | Group Ride Ran anne Buletten: Endurance Steady Ride | 122bpm  avg128bpm  max | |
5 | 06/13/25 06:00 PM | Points Race THE TANDEM - Stage 2 | 161bpm  avg179bpm  max 298w  avg 317w  np 805w  max |
06/13/25 05:31 PM | Workout | 124bpm  avg153bpm  max | |
4 | 06/12/25 06:15 PM | Team Time Trial SHS TTT Humans Only - R4 -Short | 147bpm  avg171bpm  max 282w  avg 301w  np 610w  max |
06/11/25 05:52 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM1 | 160bpm  avg176bpm  max 297w  avg 315w  np 790w  max | |
4 | 06/11/25 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 135bpm  avg169bpm  max 241w  avg 303w  np 734w  max |
06/11/25 05:25 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 156bpm  avg167bpm  max 333w  avg 347w  np 621w  max | |
06/11/25 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM1 | 155bpm  avg170bpm  max 344w  avg 352w  np 756w  max | |
06/11/25 04:33 PM | Workout | 121bpm  avg151bpm  max | |
8 | 06/10/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 154bpm  avg177bpm  max 280w  avg 306w  np 789w  max |
06/10/25 05:33 PM | Workout | 130bpm  avg154bpm  max |