Paul Watkins
Race3RTotal Rides
567
Total Time
330h 36m
Total Distance
12,379.3 km
Total Elevation
97.1 km
Longest Session
03h 27m
Most Distance in Session
109.2 km
Most Climbed in Session
1.8 km
Race Ranking
Sprint
Diamond 2
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Diamond 2
All-Rounder Ranking
1814
Critical Power Curve (90 Day Best Values)
Estimated CP
317 w
94% confidence
Estimated FTP
310 w
Estimated W'
16.6 kJ
| Date | Event | Performance | |
|---|---|---|---|
08/12/25 02:50 PM | Scratch Race Tuesday v bots | 143bpm  avg170bpm  max 264w  avg 273w  np 730w  max | |
08/11/25 02:38 PM | Scratch Race Monday v bots | 157bpm  avg176bpm  max 299w  avg 318w  np 752w  max | |
08/11/25 02:14 PM | Workout | 121bpm  avg147bpm  max | |
8 | 08/08/25 06:00 PM | Team Time Trial WADT Ridge - Summer 2025 - Stage 2 | 152bpm  avg164bpm  max 305w  avg 315w  np 752w  max |
08/08/25 05:31 PM | Workout | 119bpm  avg143bpm  max | |
08/07/25 05:30 PM | Team Points Race Test Event - Team Points Race | 151bpm  avg170bpm  max 286w  avg 305w  np 808w  max | |
08/07/25 05:00 PM | Workout | 119bpm  avg145bpm  max | |
08/06/25 06:00 PM | Scratch Race Rage Against The Machines | 135bpm  avg174bpm  max 236w  avg 281w  np 749w  max | |
08/05/25 04:08 PM | Scratch Race Tuesday v bots1 | 151bpm  avg175bpm  max 290w  avg 311w  np 797w  max | |
08/05/25 03:41 PM | Workout | 120bpm  avg146bpm  max | |
08/03/25 05:33 PM | Scratch Race Sunday v bots1 | 150bpm  avg176bpm  max 271w  avg 294w  np 738w  max | |
08/03/25 05:06 PM | Workout | 121bpm  avg147bpm  max | |
08/02/25 08:00 AM | Scratch Race Saturday v bots | 156bpm  avg176bpm  max 263w  avg 281w  np 777w  max | |
08/02/25 07:30 AM | Workout | 129bpm  avg155bpm  max | |
07/30/25 06:00 PM | Scratch Race Rasio Mid Week Trainingrace (Velodrome climb) | 131bpm  avg170bpm  max 233w  avg 247w  np 620w  max | |
07/29/25 02:25 PM | Scratch Race Tuesday v bots1 | 153bpm  avg176bpm  max 282w  avg 298w  np 782w  max | |
07/29/25 01:57 PM | Workout | 120bpm  avg148bpm  max | |
07/28/25 02:37 PM | Scratch Race Monday v bots1 | 151bpm  avg174bpm  max 279w  avg 297w  np 741w  max | |
07/28/25 02:09 PM | Workout | 123bpm  avg150bpm  max | |
15 | 07/26/25 08:00 AM | Scratch Race Saturday v bots1 | 157bpm  avg175bpm  max 274w  avg 301w  np 853w  max |