Matt Keiper
indieVelo Founders ClubRider Profile
Total Time
156h 38m
Total Distance
5,095.1 km
Total Elevation
38.6 km
Race Ranking
Sprint
Gold 1
Endurance
Gold 1
Time Trial
Gold 2
Climbing
Gold 1
All-Rounder Ranking
1069
Critical Power Curve (90 Day Best Values)
Estimated CP
225 w
90% confidence
Estimated FTP
237 w
Estimated W'
24.6 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
10/30/25 06:30 PM | Group Ride Recce of Fridays Hare and Hound | 159bpm avg184bpm max | |
10/30/25 06:10 PM | Workout | 129bpm avg152bpm max | |
10/29/25 07:30 PM | Group Ride PTC Ride Out | 152bpm avg171bpm max | |
10/14/25 10:23 AM | Group Ride 2 hills | 149bpm avg176bpm max | |
17 | 10/12/25 12:00 PM | Points Race ALLKIN CRIT SERIES STAGE 43 | 168bpm avg182bpm max 230w avg 236w np 620w max |
10/12/25 11:50 AM | Workout | 134bpm avg153bpm max | |
19 | 10/09/25 08:00 PM | Time Trial World Triathlon Championship - Age Group3 | 174bpm avg183bpm max 237w avg 241w np 525w max |
10/09/25 07:44 PM | Workout | 129bpm avg155bpm max | |
10/07/25 06:30 PM | Group Ride Ride with Adam Blythe | 147bpm avg179bpm max | |
09/17/25 01:16 PM | Workout | 115bpm avg123bpm max | |
4 | 09/16/25 08:30 PM | Team Points Race Team Points Race | 169bpm avg178bpm max 250w avg 262w np 571w max |
8 | 09/16/25 08:20 PM | Scratch Race Track Keirin4 | 146bpm avg178bpm max 263w avg 320w np 632w max |
09/16/25 08:00 PM | Time Trial September Challenge - Koppenberg4 | 169bpm avg193bpm max 351w avg 356w np 522w max | |
23 | 09/10/25 08:50 PM | Scratch Race Hilltop Finish3 | 171bpm avg183bpm max 215w avg 222w np 506w max |
09/10/25 08:28 PM | Workout | 139bpm avg161bpm max | |
09/09/25 05:00 PM | Group Workout Ride Harder Summer Camp #15 | 139bpm avg171bpm max | |
08/11/25 08:15 PM | Points Race points crit1 | 137bpm avg155bpm max 233w avg 237w np 472w max | |
25 | 07/21/25 07:40 PM | Time Trial 10 Mile Time Trial4 | 133bpm avg152bpm max 197w avg 204w np 447w max |
DNF | 07/21/25 07:30 PM | Team Points Race Team Points Race2 | 116bpm avg141bpm max 129w avg 221w np 497w max |
07/21/25 07:18 PM | Workout | 109bpm avg123bpm max | |
06/04/25 01:45 PM | Group Ride Figure of 8s with Mr White | 75bpm avg75bpm max | |
05/16/25 05:00 PM | Group Ride Paced Group Ride | 151bpm avg169bpm max | |
05/16/25 05:45 PM | Elimination Race Fast And Furious | 169bpm avg183bpm max 267w avg 280w np 640w max | |
05/16/25 05:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 124bpm avg158bpm max | |
DNF | 05/13/25 06:50 PM | Scratch Race The Leg Sapper4 | 167bpm avg177bpm max 212w avg 232w np 543w max |
05/08/25 10:18 PM | Workout | 127bpm avg157bpm max | |
05/05/25 06:30 PM | Group Workout 3D 6-5 | 155bpm avg176bpm max | |
05/05/25 06:13 PM | Workout | 109bpm avg155bpm max | |
05/02/25 08:11 PM | Workout | 136bpm avg176bpm max | |
04/24/25 06:34 PM | Workout | 141bpm avg160bpm max | |
04/17/25 05:00 PM | Group Ride (No Bots)Team Lou Thursday group ride | 129bpm avg146bpm max | |
21 | 04/12/25 10:30 AM | Scratch Race Halfway Hurdle (presented by ODZ)3 | 168bpm avg182bpm max 240w avg 254w np 553w max |
04/12/25 10:15 AM | Workout | 135bpm avg153bpm max | |
04/11/25 05:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 122bpm avg157bpm max | |
04/10/25 03:45 PM | Scratch Race Thursday Race - Absolute Motion CC4 | 171bpm avg185bpm max 266w avg 271w np 491w max | |
24 | 04/08/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 169bpm avg180bpm max 234w avg 244w np 490w max |
04/08/25 05:41 PM | Workout | 140bpm avg159bpm max | |
19 | 04/02/25 05:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 172bpm avg180bpm max 221w avg 234w np 510w max |
6 | 04/02/25 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 156bpm avg180bpm max 228w avg 281w np 548w max |
7 | 04/02/25 05:25 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 169bpm avg181bpm max 258w avg 263w np 404w max |
5 | 04/02/25 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 177bpm avg184bpm max 282w avg 294w np 592w max |
04/02/25 04:52 PM | Workout | 142bpm avg162bpm max | |
6 | 03/27/25 03:00 PM | Time Trial March Challenge - Hill Climb4 | 177bpm avg184bpm max 256w avg 258w np 485w max |
8 | 03/27/25 02:45 PM | Scratch Race Keirin Race4 | 158bpm avg186bpm max 264w avg 314w np 646w max |
03/27/25 02:17 PM | Workout | 155bpm avg173bpm max | |
7 | 03/27/25 02:15 PM | Time Trial The Kilometer Time Trial4 | 166bpm avg189bpm max 449w avg 452w np 546w max |
03/27/25 02:00 PM | Workout | 141bpm avg162bpm max | |
03/26/25 08:00 PM | Group Workout DTC Spin | 155bpm avg177bpm max | |
7 | 03/11/25 06:30 PM | Points Race Newhall CC - Critzilla2 | 160bpm avg181bpm max 238w avg 253w np 617w max |
27 | 03/11/25 11:45 AM | Scratch Race Hilly Race | 169bpm avg179bpm max 235w avg 248w np 503w max |
03/11/25 11:20 AM | Workout | 139bpm avg160bpm max | |
03/10/25 06:00 PM | Group Ride OLLIE's MONDAY MEANDER | 121bpm avg138bpm max | |
20 | 03/08/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk9 | 55k & 1170m 2 | 164bpm avg183bpm max 217w avg 228w np 510w max |
03/08/25 12:46 PM | Workout | 137bpm avg156bpm max | |
03/06/25 08:00 PM | Time Trial March Challenge - Hill Climb3 | 168bpm avg179bpm max 287w avg 288w np 530w max | |
03/06/25 07:52 PM | Workout | 129bpm avg149bpm max | |
48 | 03/04/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 170bpm avg184bpm max 229w avg 242w np 628w max |
03/04/25 06:43 PM | Workout | 132bpm avg151bpm max | |
03/03/25 07:00 PM | Group Ride Profitivisme Monday - Recovery Ride | 135bpm avg158bpm max | |
03/02/25 07:15 PM | Group Ride Bearded Bandits. Spring Classic | 155bpm avg182bpm max | |
02/23/25 04:00 PM | Group Ride Parry Lite x 2-1/2 130w bot | 107bpm avg126bpm max | |
02/22/25 01:00 PM | Group Ride Memphis Trinity Ride | 128bpm avg142bpm max | |
02/21/25 06:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 138bpm avg150bpm max | |
02/19/25 06:30 PM | Group Ride DoGMA Wednesday Ride | 150bpm avg187bpm max | |
02/17/25 05:00 PM | Group Ride Afternoon Social by CycloCompass | 159bpm avg182bpm max | |
02/16/25 07:00 PM | Group Ride Hincapie Gran Fondo Group Ride | 133bpm avg152bpm max | |
02/14/25 02:30 PM | Group Ride 50+ (age) 75 minutes ride-RB 50% | 161bpm avg183bpm max | |
32 | 02/13/25 06:00 PM | Scratch Race La classique du Jeudi | 169bpm avg183bpm max 212w avg 225w np 571w max |
02/13/25 05:36 PM | Workout | 140bpm avg160bpm max | |
02/13/25 05:35 PM | Workout | 110bpm avg113bpm max | |
02/13/25 05:34 PM | Workout | 103bpm avg116bpm max | |
02/12/25 06:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 109bpm avg132bpm max | |
02/11/25 06:00 PM | Group Workout RIAK Race Builder | 139bpm avg176bpm max | |
02/09/25 02:00 PM | Group Ride Ottawatts | 125bpm avg171bpm max | |
02/08/25 01:00 PM | Group Ride Ritmo Endurance ride | 139bpm avg156bpm max | |
02/07/25 06:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 124bpm avg148bpm max | |
02/06/25 06:00 PM | Group Ride (No Bots)Team Lou Thursday group ride | 127bpm avg152bpm max | |
14 | 02/05/25 06:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 167bpm avg183bpm max 227w avg 243w np 558w max |
02/05/25 06:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 148bpm avg160bpm max | |
6 | 02/05/25 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 147bpm avg179bpm max 217w avg 276w np 587w max |
02/05/25 06:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 140bpm avg163bpm max | |
12 | 02/05/25 06:25 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 163bpm avg182bpm max 275w avg 288w np 516w max |
02/05/25 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 171bpm avg180bpm max 297w avg 298w np 558w max | |
02/05/25 05:48 PM | Workout | 130bpm avg153bpm max | |
02/04/25 06:00 PM | Group Workout ACTIVE RECOVERY (:60) - DB | 115bpm avg126bpm max | |
02/03/25 06:00 PM | Group Ride OLLIE's MONDAY MEANDER | 128bpm avg179bpm max | |
02/01/25 03:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 147bpm avg174bpm max | |
23 | 02/01/25 02:15 PM | Team Time Trial iV TTT Challenge R8 (+bots) | 171bpm avg178bpm max 253w avg 255w np 462w max |
02/01/25 01:49 PM | Workout | 129bpm avg153bpm max | |
01/31/25 06:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 152bpm avg181bpm max | |
4 | 01/31/25 06:00 PM | Time Challenge January Challenge4 | 171bpm avg181bpm max 334w avg 333w np 400w max |
01/31/25 05:32 PM | Workout | 135bpm avg159bpm max | |
01/30/25 06:00 PM | Group Ride (No Bots)Team Lou Thursday group ride | 156bpm avg183bpm max | |
01/28/25 06:00 PM | Group Workout RIAK Race Builder | 151bpm avg178bpm max | |
01/27/25 07:37 PM | Workout | 139bpm avg166bpm max | |
01/24/25 06:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 133bpm avg179bpm max | |
31 | 01/23/25 10:45 AM | Scratch Race MGF: Flat & Windy | 167bpm avg181bpm max 219w avg 223w np 490w max |
01/21/25 06:00 PM | Group Workout ENDURANCE Ride (1:00) WU 10' CD 5' | 147bpm avg162bpm max | |
10 | 01/18/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk2 | 81k & 210m 3 | 170bpm avg183bpm max 192w avg 198w np 416w max |
01/18/25 12:37 PM | Workout | 145bpm avg163bpm max | |
01/16/25 07:07 PM | Group Ride Peaks Coaching Group - Hilly Hop - No Bots | 151bpm avg181bpm max | |
01/14/25 06:15 PM | Group Workout Mallorca 312 Academy Week 2 | 148bpm avg165bpm max | |
01/11/25 02:00 PM | Group Ride MiSCA Devo Saturday Ride | 142bpm avg183bpm max | |
30 | 01/09/25 06:00 PM | Scratch Race La classique du Jeudi | 166bpm avg180bpm max 214w avg 224w np 496w max |
01/07/25 06:00 PM | Group Workout TRI FITNESS | 150bpm avg163bpm max | |
27 | 01/03/25 06:30 PM | Scratch Race Tempo Group ride - Loop the Loop2 | 167bpm avg182bpm max 185w avg 196w np 516w max |
01/03/25 06:14 PM | Workout | 123bpm avg157bpm max | |
12/31/24 03:00 PM | Group Ride No Bot-Team Lou New Year's Eve Day Group Ride | 167bpm avg181bpm max | |
12/27/24 05:00 PM | Group Ride FGW Beginners Ride | 136bpm avg180bpm max | |
12/27/24 03:00 PM | Group Ride Getting Festive with CCA - Day 4 | 78bpm avg79bpm max | |
15 | 12/17/24 04:20 PM | Points Race Furious And Fast | 171bpm avg179bpm max 251w avg 261w np 589w max |
12 | 12/17/24 03:40 PM | Time Trial 10 Mile Time Trial4 | 165bpm avg180bpm max 249w avg 250w np 452w max |
12/17/24 03:28 PM | Workout | 93bpm avg142bpm max | |
12/13/24 06:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 158bpm avg189bpm max | |
12/12/24 07:00 PM | Group Workout BICIFREE 20:00 | 140bpm avg165bpm max | |
65 | 12/10/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 169bpm avg183bpm max 213w avg 220w np 496w max |
12/10/24 06:25 PM | Workout | 118bpm avg153bpm max | |
11/30/24 10:10 PM | Workout | 108bpm avg135bpm max | |
DNF | 08/08/24 05:00 PM | Scratch Race La classique du Jeudi | 165bpm avg179bpm max 233w avg 253w np 493w max |
08/08/24 04:31 PM | Workout | 123bpm avg151bpm max | |
15 | 06/13/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 171bpm avg185bpm max 216w avg 224w np 476w max |
06/13/24 05:34 PM | Workout | 124bpm avg156bpm max | |
06/11/24 05:30 PM | Points Race Newhall.cc Crit race2 | 163bpm avg183bpm max 227w avg 246w np 555w max | |
06/11/24 05:11 PM | Workout | 110bpm avg117bpm max | |
06/11/24 05:06 PM | Workout | 112bpm avg132bpm max | |
05/21/24 05:11 PM | Workout | 149bpm avg178bpm max | |
50 | 05/19/24 05:11 PM | Scratch Race Hilltop Finish | 132bpm avg149bpm max 187w avg 189w np 321w max |
04/23/24 08:32 PM | Workout | 150bpm avg169bpm max | |
12 | 04/16/24 05:00 PM | Scratch Race N&DCA midweek series race 4.34 | 163bpm avg175bpm max 249w avg 252w np 464w max |
04/16/24 04:42 PM | Workout | 127bpm avg158bpm max | |
04/11/24 03:27 PM | Group Ride FGW Thursday After Work Group Ride | 156bpm avg182bpm max | |
04/09/24 08:42 PM | Group Ride Friends (by Team Lou & KnQ) | 136bpm avg165bpm max | |
04/08/24 06:02 PM | Time Trial N&DCA Monday TrackMeet race4(1km TT) | 158bpm avg177bpm max 370w avg 372w np 433w max | |
23 | 04/08/24 05:36 PM | Elimination Race N&DCA Monday TrackMeet race3(Devil)5 | 167bpm avg183bpm max 276w avg 285w np 503w max |
04/08/24 05:27 PM | Scratch Race N&DCA Monday TrackMeet race2(Mystery)1 | 158bpm avg169bpm max 293w avg 277w np 539w max | |
28 | 04/08/24 05:00 PM | Points Race N&DCA Monday TrackMeet race 1(Points)3 | 169bpm avg177bpm max 267w avg 274w np 418w max |
04/08/24 04:44 PM | Workout | 127bpm avg159bpm max | |
DNF | 04/03/24 05:58 PM | Scratch Race Power Games - S3 | 164bpm avg175bpm max 199w avg 211w np 376w max |
04/03/24 05:39 PM | Workout | 128bpm avg157bpm max | |
03/12/24 07:10 PM | Group Workout RIAK Squad Workout | 143bpm avg179bpm max | |
23 | 03/09/24 12:57 PM | Scratch Race East Coast USA Morning Hill Climb2 | 164bpm avg179bpm max 226w avg 235w np 570w max |
03/09/24 12:38 PM | Workout | 126bpm avg151bpm max | |
03/08/24 05:58 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 129bpm avg165bpm max | |
03/07/24 05:58 PM | Group Ride (No Bot) Team Lou Thursday Group Ride | 154bpm avg181bpm max | |
03/06/24 07:57 PM | Group Ride Gregarios Mid Week Leg Stretch | 142bpm avg168bpm max | |
02/29/24 07:30 PM | Workout | 121bpm avg139bpm max | |
02/28/24 07:57 PM | Group Ride Gregarios Mid Week Leg Stretch | 155bpm avg181bpm max | |
5 | 02/23/24 05:58 PM | Scratch Race February Challenge - Keirin Sprint4 | 165bpm avg185bpm max 283w avg 301w np 567w max |
02/23/24 05:38 PM | Workout | 133bpm avg157bpm max | |
02/19/24 05:57 PM | Group Workout SUFFERFEST CASH REGISTER | 147bpm avg171bpm max | |
02/17/24 01:41 PM | Group Workout Team Lou WoW - Sam's VO2 Max Preload | 151bpm avg192bpm max | |
02/14/24 08:56 PM | Scratch Race February Challenge - Keirin Sprint3 | 131bpm avg164bpm max 296w avg 312w np 603w max | |
02/14/24 07:57 PM | Group Ride Gregarios Mid Week Leg Stretch | 148bpm avg164bpm max | |
02/13/24 07:35 PM | Group Ride Matt and Rich's Tuesday Pootle (2wkg) | 148bpm avg176bpm max | |
02/13/24 06:47 PM | Workout | 129bpm avg151bpm max | |
6 | 02/09/24 08:16 PM | Points Race Furious And Fast | 175bpm avg182bpm max 262w avg 267w np 518w max |
02/07/24 07:26 PM | Scratch Race Westerly Wednesday 2.3 | 170bpm avg178bpm max 226w avg 232w np 401w max | |
18 | 02/06/24 07:57 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 3 | 171bpm avg179bpm max 245w avg 249w np 447w max |
02/06/24 07:54 PM | Group Ride Friends (by Team Lou & KnQ) | 106bpm avg113bpm max | |
5 | 02/03/24 06:56 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 2 | 167bpm avg178bpm max 241w avg 246w np 564w max |
02/03/24 06:27 PM | Workout | 127bpm avg153bpm max | |
02/01/24 04:57 PM | Group Workout Tempo W16 - 3x10min Tempo | 139bpm avg163bpm max | |
01/31/24 08:13 PM | Group Ride Gregarios mid week leg stretch | 81bpm avg96bpm max | |
01/29/24 10:04 PM | Workout | 120bpm avg142bpm max | |
01/25/24 08:09 PM | Workout | 123bpm avg144bpm max | |
01/25/24 08:05 PM | Workout | 92bpm avg101bpm max | |
01/23/24 07:40 PM | Group Ride Friends (by Team Lou & KnQ) | 153bpm avg186bpm max | |
01/20/24 05:23 PM | Points Race Long and Flat(ish)4 | 166bpm avg179bpm max 238w avg 248w np 527w max | |
01/05/24 08:40 PM | Scratch Race Keirin Race4 | 169bpm avg187bpm max 287w avg 298w np 525w max | |
DNF | 01/05/24 08:26 PM | Time Trial Traditional British Hill Climb4 | 173bpm avg181bpm max 244w avg 247w np 362w max |
20 | 01/05/24 08:13 PM | Time Trial The Kilometer Time Trial2 | 167bpm avg180bpm max 383w avg 403w np 553w max |
01/04/24 07:00 PM | Group Ride RTR Social Ride | 169bpm avg185bpm max | |
01/04/24 06:28 PM | Group Workout DJ Chaos - BeatBiker Music Workout! | 158bpm avg180bpm max | |
12/30/23 03:40 PM | Group Ride | 158bpm avg179bpm max | |
12/28/23 07:28 PM | Workout | 79bpm avg97bpm max | |
12/22/23 05:09 PM | Group Ride eCKD Weekend Warmup | 151bpm avg182bpm max | |
18 | 12/21/23 06:50 PM | Team Scratch Race eCKD Race and fun for all league | 165bpm avg180bpm max 222w avg 229w np 550w max |
7 | 12/20/23 09:01 PM | Elimination Race Devil Take The Hindmost4 | 172bpm avg180bpm max 256w avg 265w np 516w max |
12/20/23 08:40 PM | Scratch Race Keirin Race4 | 167bpm avg185bpm max 307w avg 311w np 537w max | |
6 | 12/20/23 08:17 PM | Points Race Furious And Fast | 171bpm avg194bpm max 256w avg 265w np 474w max |
20 | 12/20/23 08:06 PM | Time Trial The Kilometer Time Trial4 | 157bpm avg168bpm max 357w avg 370w np 428w max |
13 | 12/19/23 08:49 PM | Team Scratch Race One Lap Wonder | 169bpm avg178bpm max 244w avg 246w np 489w max |
12/19/23 08:39 PM | Scratch Race Keirin Race4 | 157bpm avg186bpm max 315w avg 325w np 589w max | |
19 | 12/14/23 08:11 PM | Points Race Furious And Fast | 176bpm avg183bpm max 215w avg 223w np 462w max |
16 | 12/14/23 07:32 PM | Time Trial 10 Mile Time Trial4 | 173bpm avg181bpm max 226w avg 227w np 334w max |
22 | 12/13/23 03:06 PM | Scratch Race Hilltop Finish | 170bpm avg196bpm max 221w avg 228w np 453w max |
12/12/23 06:57 PM | Group Ride Matt and Rich's Tuesday Pootle (2wkg) | 148bpm avg174bpm max | |
38 | 10/05/23 05:21 PM | Points Race Long and Flat(ish)4 | 166bpm avg187bpm max 227w avg 237w np 581w max |
24 | 10/02/23 10:56 PM | Time Trial October Challenge - Hill Climb3 | 164bpm avg174bpm max 252w avg 257w np 401w max |
8 | 10/02/23 10:26 PM | Time Trial Traditional British Hill Climb3 | 158bpm avg187bpm max 278w avg 278w np 451w max |