Total Rides
248
Total Time
139h 26m
Total Distance
4,532.5 km
Total Elevation
34.2 km
Longest Session
02h 17m
Most Distance in Session
82.7 km
Most Climbed in Session
1.6 km
Race Ranking
Sprint
Gold 1
Endurance
Gold 1
Time Trial
Gold 2
Climbing
Silver 3
All-Rounder Ranking
1087
Critical Power Curve (90 Day Best Values)
Estimated CP
263 w
88% confidence
Estimated FTP
253 w
Estimated W'
10.5 kJ
DateEventPerformance
05/08/25
10:18 PM
Workout
127bpm  avg157bpm  max
05/05/25
06:30 PM
Group Workout
3D 6-5
155bpm  avg176bpm  max
05/05/25
06:13 PM
Workout
109bpm  avg155bpm  max
05/02/25
08:11 PM
Workout
136bpm  avg176bpm  max
04/24/25
06:34 PM
Workout
141bpm  avg160bpm  max
04/17/25
05:00 PM
Group Ride
(No Bots)Team Lou Thursday group ride
129bpm  avg146bpm  max
21
04/12/25
10:30 AM
Scratch Race
Halfway Hurdle (presented by ODZ)
3
168bpm  avg182bpm  max
240w  avg
254w  np
553w  max
04/12/25
10:15 AM
Workout
135bpm  avg153bpm  max
04/11/25
05:00 PM
Group Ride
OLLIE'S FRIDAY SOCIAL GROUP RIDE
122bpm  avg157bpm  max
04/10/25
03:45 PM
Scratch Race
Thursday Race - Absolute Motion CC
4
171bpm  avg185bpm  max
266w  avg
271w  np
491w  max
24
04/08/25
06:00 PM
Scratch Race
eCKD Race and Fun - Solo
169bpm  avg180bpm  max
234w  avg
244w  np
490w  max
04/08/25
05:41 PM
Workout
140bpm  avg159bpm  max
19
04/02/25
05:55 PM
Scratch Race
4/4-SCRATCH-WEDNESDAY OMNIUM
2
172bpm  avg180bpm  max
221w  avg
234w  np
510w  max
6
04/02/25
05:40 PM
Scratch Race
3/4 - KEIRIN-WEDNESDAY OMNIUM
156bpm  avg180bpm  max
228w  avg
281w  np
548w  max
7
04/02/25
05:25 PM
Time Trial
2/4 - iTT -WEDNESDAY OMNIUM
169bpm  avg181bpm  max
258w  avg
263w  np
404w  max
5
04/02/25
05:10 PM
Elimination Race
1/4 - ELIMINATION -WEDNESDAY OMNIUM
2
177bpm  avg184bpm  max
282w  avg
294w  np
592w  max
04/02/25
04:52 PM
Workout
142bpm  avg162bpm  max
6
03/27/25
03:00 PM
Time Trial
March Challenge - Hill Climb
4
177bpm  avg184bpm  max
256w  avg
258w  np
485w  max
8
03/27/25
02:45 PM
Scratch Race
Keirin Race
4
158bpm  avg186bpm  max
264w  avg
314w  np
646w  max
03/27/25
02:17 PM
Workout
155bpm  avg173bpm  max