Matt Keiper
indieVelo Founders ClubRider Profile
Total Rides
278
Total Time
150h 16m
Total Distance
4,870.4 km
Total Elevation
37 km
Longest Session
02h 17m
Most Distance in Session
82.7 km
Most Climbed in Session
1.6 km
Race Ranking
Sprint
Gold 1
Endurance
Gold 1
Time Trial
Gold 2
Climbing
Gold 1
All-Rounder Ranking
1065
Critical Power Curve (90 Day Best Values)
Estimated CP
225 w
90% confidence
Estimated FTP
237 w
Estimated W'
24.6 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
09/17/25 01:16 PM | Workout | 115bpm avg123bpm max | |
4 | 09/16/25 08:30 PM | Team Points Race Team Points Race | 169bpm avg178bpm max 250w avg 262w np 571w max |
8 | 09/16/25 08:20 PM | Scratch Race Track Keirin4 | 146bpm avg178bpm max 263w avg 320w np 632w max |
09/16/25 08:00 PM | Time Trial September Challenge - Koppenberg4 | 169bpm avg193bpm max 351w avg 356w np 522w max | |
23 | 09/10/25 08:50 PM | Scratch Race Hilltop Finish3 | 171bpm avg183bpm max 215w avg 222w np 506w max |
09/10/25 08:28 PM | Workout | 139bpm avg161bpm max | |
09/09/25 05:00 PM | Group Workout Ride Harder Summer Camp #15 | 139bpm avg171bpm max | |
08/11/25 08:15 PM | Points Race points crit1 | 137bpm avg155bpm max 233w avg 237w np 472w max | |
25 | 07/21/25 07:40 PM | Time Trial 10 Mile Time Trial4 | 133bpm avg152bpm max 197w avg 204w np 447w max |
DNF | 07/21/25 07:30 PM | Team Points Race Team Points Race2 | 116bpm avg141bpm max 129w avg 221w np 497w max |
07/21/25 07:18 PM | Workout | 109bpm avg123bpm max | |
06/04/25 01:45 PM | Group Ride Figure of 8s with Mr White | 75bpm avg75bpm max | |
05/16/25 05:00 PM | Group Ride Paced Group Ride | 151bpm avg169bpm max | |
05/16/25 05:45 PM | Elimination Race Fast And Furious | 169bpm avg183bpm max 267w avg 280w np 640w max | |
05/16/25 05:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 124bpm avg158bpm max | |
DNF | 05/13/25 06:50 PM | Scratch Race The Leg Sapper4 | 167bpm avg177bpm max 212w avg 232w np 543w max |
05/08/25 10:18 PM | Workout | 127bpm avg157bpm max | |
05/05/25 06:30 PM | Group Workout 3D 6-5 | 155bpm avg176bpm max | |
05/05/25 06:13 PM | Workout | 109bpm avg155bpm max | |
05/02/25 08:11 PM | Workout | 136bpm avg176bpm max | |
04/24/25 06:34 PM | Workout | 141bpm avg160bpm max | |
04/17/25 05:00 PM | Group Ride (No Bots)Team Lou Thursday group ride | 129bpm avg146bpm max | |
21 | 04/12/25 10:30 AM | Scratch Race Halfway Hurdle (presented by ODZ)3 | 168bpm avg182bpm max 240w avg 254w np 553w max |
04/12/25 10:15 AM | Workout | 135bpm avg153bpm max | |
04/11/25 05:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 122bpm avg157bpm max | |
04/10/25 03:45 PM | Scratch Race Thursday Race - Absolute Motion CC4 | 171bpm avg185bpm max 266w avg 271w np 491w max | |
24 | 04/08/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 169bpm avg180bpm max 234w avg 244w np 490w max |
04/08/25 05:41 PM | Workout | 140bpm avg159bpm max | |
19 | 04/02/25 05:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 172bpm avg180bpm max 221w avg 234w np 510w max |
6 | 04/02/25 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 156bpm avg180bpm max 228w avg 281w np 548w max |
7 | 04/02/25 05:25 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 169bpm avg181bpm max 258w avg 263w np 404w max |
5 | 04/02/25 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 177bpm avg184bpm max 282w avg 294w np 592w max |
04/02/25 04:52 PM | Workout | 142bpm avg162bpm max | |
6 | 03/27/25 03:00 PM | Time Trial March Challenge - Hill Climb4 | 177bpm avg184bpm max 256w avg 258w np 485w max |
8 | 03/27/25 02:45 PM | Scratch Race Keirin Race4 | 158bpm avg186bpm max 264w avg 314w np 646w max |
03/27/25 02:17 PM | Workout | 155bpm avg173bpm max | |
7 | 03/27/25 02:15 PM | Time Trial The Kilometer Time Trial4 | 166bpm avg189bpm max 449w avg 452w np 546w max |
03/27/25 02:00 PM | Workout | 141bpm avg162bpm max | |
03/26/25 08:00 PM | Group Workout DTC Spin | 155bpm avg177bpm max | |
7 | 03/11/25 06:30 PM | Points Race Newhall CC - Critzilla2 | 160bpm avg181bpm max 238w avg 253w np 617w max |
27 | 03/11/25 11:45 AM | Scratch Race Hilly Race | 169bpm avg179bpm max 235w avg 248w np 503w max |
03/11/25 11:20 AM | Workout | 139bpm avg160bpm max | |
03/10/25 06:00 PM | Group Ride OLLIE's MONDAY MEANDER | 121bpm avg138bpm max | |
20 | 03/08/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk9 | 55k & 1170m 2 | 164bpm avg183bpm max 217w avg 228w np 510w max |
03/08/25 12:46 PM | Workout | 137bpm avg156bpm max | |
03/06/25 08:00 PM | Time Trial March Challenge - Hill Climb3 | 168bpm avg179bpm max 287w avg 288w np 530w max | |
03/06/25 07:52 PM | Workout | 129bpm avg149bpm max | |
48 | 03/04/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 170bpm avg184bpm max 229w avg 242w np 628w max |
03/04/25 06:43 PM | Workout | 132bpm avg151bpm max | |
03/03/25 07:00 PM | Group Ride Profitivisme Monday - Recovery Ride | 135bpm avg158bpm max | |
03/02/25 07:15 PM | Group Ride Bearded Bandits. Spring Classic | 155bpm avg182bpm max | |
02/23/25 04:00 PM | Group Ride Parry Lite x 2-1/2 130w bot | 107bpm avg126bpm max | |
02/22/25 01:00 PM | Group Ride Memphis Trinity Ride | 128bpm avg142bpm max | |
02/21/25 06:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 138bpm avg150bpm max | |
02/19/25 06:30 PM | Group Ride DoGMA Wednesday Ride | 150bpm avg187bpm max | |
02/17/25 05:00 PM | Group Ride Afternoon Social by CycloCompass | 159bpm avg182bpm max | |
02/16/25 07:00 PM | Group Ride Hincapie Gran Fondo Group Ride | 133bpm avg152bpm max | |
02/14/25 02:30 PM | Group Ride 50+ (age) 75 minutes ride-RB 50% | 161bpm avg183bpm max | |
32 | 02/13/25 06:00 PM | Scratch Race La classique du Jeudi | 169bpm avg183bpm max 212w avg 225w np 571w max |
02/13/25 05:36 PM | Workout | 140bpm avg160bpm max | |
02/13/25 05:35 PM | Workout | 110bpm avg113bpm max | |
02/13/25 05:34 PM | Workout | 103bpm avg116bpm max | |
02/12/25 06:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 109bpm avg132bpm max | |
02/11/25 06:00 PM | Group Workout RIAK Race Builder | 139bpm avg176bpm max | |
02/09/25 02:00 PM | Group Ride Ottawatts | 125bpm avg171bpm max | |
02/08/25 01:00 PM | Group Ride Ritmo Endurance ride | 139bpm avg156bpm max | |
02/07/25 06:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 124bpm avg148bpm max | |
02/06/25 06:00 PM | Group Ride (No Bots)Team Lou Thursday group ride | 127bpm avg152bpm max | |
14 | 02/05/25 06:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 167bpm avg183bpm max 227w avg 243w np 558w max |
02/05/25 06:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 148bpm avg160bpm max | |
6 | 02/05/25 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 147bpm avg179bpm max 217w avg 276w np 587w max |
02/05/25 06:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 140bpm avg163bpm max | |
12 | 02/05/25 06:25 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 163bpm avg182bpm max 275w avg 288w np 516w max |
02/05/25 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 171bpm avg180bpm max 297w avg 298w np 558w max | |
02/05/25 05:48 PM | Workout | 130bpm avg153bpm max | |
02/04/25 06:00 PM | Group Workout ACTIVE RECOVERY (:60) - DB | 115bpm avg126bpm max | |
02/03/25 06:00 PM | Group Ride OLLIE's MONDAY MEANDER | 128bpm avg179bpm max | |
02/01/25 03:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 147bpm avg174bpm max | |
23 | 02/01/25 02:15 PM | Team Time Trial iV TTT Challenge R8 (+bots) | 171bpm avg178bpm max 253w avg 255w np 462w max |
02/01/25 01:49 PM | Workout | 129bpm avg153bpm max | |
01/31/25 06:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 152bpm avg181bpm max | |
4 | 01/31/25 06:00 PM | Time Challenge January Challenge4 | 171bpm avg181bpm max 334w avg 333w np 400w max |
01/31/25 05:32 PM | Workout | 135bpm avg159bpm max | |
01/30/25 06:00 PM | Group Ride (No Bots)Team Lou Thursday group ride | 156bpm avg183bpm max | |
01/28/25 06:00 PM | Group Workout RIAK Race Builder | 151bpm avg178bpm max | |
01/27/25 07:37 PM | Workout | 139bpm avg166bpm max | |
01/24/25 06:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 133bpm avg179bpm max | |
31 | 01/23/25 10:45 AM | Scratch Race MGF: Flat & Windy | 167bpm avg181bpm max 219w avg 223w np 490w max |
01/21/25 06:00 PM | Group Workout ENDURANCE Ride (1:00) WU 10' CD 5' | 147bpm avg162bpm max | |
10 | 01/18/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk2 | 81k & 210m 3 | 170bpm avg183bpm max 192w avg 198w np 416w max |
01/18/25 12:37 PM | Workout | 145bpm avg163bpm max | |
01/16/25 07:07 PM | Group Ride Peaks Coaching Group - Hilly Hop - No Bots | 151bpm avg181bpm max | |
01/14/25 06:15 PM | Group Workout Mallorca 312 Academy Week 2 | 148bpm avg165bpm max | |
01/11/25 02:00 PM | Group Ride MiSCA Devo Saturday Ride | 142bpm avg183bpm max | |
30 | 01/09/25 06:00 PM | Scratch Race La classique du Jeudi | 166bpm avg180bpm max 214w avg 224w np 496w max |
01/07/25 06:00 PM | Group Workout TRI FITNESS | 150bpm avg163bpm max | |
27 | 01/03/25 06:30 PM | Scratch Race Tempo Group ride - Loop the Loop2 | 167bpm avg182bpm max 185w avg 196w np 516w max |
01/03/25 06:14 PM | Workout | 123bpm avg157bpm max | |
12/31/24 03:00 PM | Group Ride No Bot-Team Lou New Year's Eve Day Group Ride | 167bpm avg181bpm max | |
12/27/24 05:00 PM | Group Ride FGW Beginners Ride | 136bpm avg180bpm max | |
12/27/24 03:00 PM | Group Ride Getting Festive with CCA - Day 4 | 78bpm avg79bpm max | |
15 | 12/17/24 04:20 PM | Points Race Furious And Fast | 171bpm avg179bpm max 251w avg 261w np 589w max |
12 | 12/17/24 03:40 PM | Time Trial 10 Mile Time Trial4 | 165bpm avg180bpm max 249w avg 250w np 452w max |
12/17/24 03:28 PM | Workout | 93bpm avg142bpm max | |
12/13/24 06:00 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 158bpm avg189bpm max | |
12/12/24 07:00 PM | Group Workout BICIFREE 20:00 | 140bpm avg165bpm max | |
65 | 12/10/24 07:00 PM | Team Scratch Race eCKD Race and fun for all | 169bpm avg183bpm max 213w avg 220w np 496w max |
12/10/24 06:25 PM | Workout | 118bpm avg153bpm max | |
11/30/24 10:10 PM | Workout | 108bpm avg135bpm max | |
DNF | 08/08/24 05:00 PM | Scratch Race La classique du Jeudi | 165bpm avg179bpm max 233w avg 253w np 493w max |
08/08/24 04:31 PM | Workout | 123bpm avg151bpm max | |
15 | 06/13/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 171bpm avg185bpm max 216w avg 224w np 476w max |
06/13/24 05:34 PM | Workout | 124bpm avg156bpm max | |
06/11/24 05:30 PM | Points Race Newhall.cc Crit race2 | 163bpm avg183bpm max 227w avg 246w np 555w max | |
06/11/24 05:11 PM | Workout | 110bpm avg117bpm max | |
06/11/24 05:06 PM | Workout | 112bpm avg132bpm max | |
05/21/24 05:11 PM | Workout | 149bpm avg178bpm max | |
50 | 05/19/24 05:11 PM | Scratch Race Hilltop Finish | 132bpm avg149bpm max 187w avg 189w np 321w max |
04/23/24 08:32 PM | Workout | 150bpm avg169bpm max | |
12 | 04/16/24 05:00 PM | Scratch Race N&DCA midweek series race 4.34 | 163bpm avg175bpm max 249w avg 252w np 464w max |
04/16/24 04:42 PM | Workout | 127bpm avg158bpm max | |
04/11/24 03:27 PM | Group Ride FGW Thursday After Work Group Ride | 156bpm avg182bpm max | |
04/09/24 08:42 PM | Group Ride Friends (by Team Lou & KnQ) | 136bpm avg165bpm max | |
04/08/24 06:02 PM | Time Trial N&DCA Monday TrackMeet race4(1km TT) | 158bpm avg177bpm max 370w avg 372w np 433w max | |
23 | 04/08/24 05:36 PM | Elimination Race N&DCA Monday TrackMeet race3(Devil)5 | 167bpm avg183bpm max 276w avg 285w np 503w max |
04/08/24 05:27 PM | Scratch Race N&DCA Monday TrackMeet race2(Mystery)1 | 158bpm avg169bpm max 293w avg 277w np 539w max | |
28 | 04/08/24 05:00 PM | Points Race N&DCA Monday TrackMeet race 1(Points)3 | 169bpm avg177bpm max 267w avg 274w np 418w max |
04/08/24 04:44 PM | Workout | 127bpm avg159bpm max | |
DNF | 04/03/24 05:58 PM | Scratch Race Power Games - S3 | 164bpm avg175bpm max 199w avg 211w np 376w max |
04/03/24 05:39 PM | Workout | 128bpm avg157bpm max | |
03/12/24 07:10 PM | Group Workout RIAK Squad Workout | 143bpm avg179bpm max | |
23 | 03/09/24 12:57 PM | Scratch Race East Coast USA Morning Hill Climb2 | 164bpm avg179bpm max 226w avg 235w np 570w max |
03/09/24 12:38 PM | Workout | 126bpm avg151bpm max | |
03/08/24 05:58 PM | Group Ride OLLIE'S FRIDAY SOCIAL GROUP RIDE | 129bpm avg165bpm max | |
03/07/24 05:58 PM | Group Ride (No Bot) Team Lou Thursday Group Ride | 154bpm avg181bpm max | |
03/06/24 07:57 PM | Group Ride Gregarios Mid Week Leg Stretch | 142bpm avg168bpm max | |
02/29/24 07:30 PM | Workout | 121bpm avg139bpm max | |
02/28/24 07:57 PM | Group Ride Gregarios Mid Week Leg Stretch | 155bpm avg181bpm max | |
5 | 02/23/24 05:58 PM | Scratch Race February Challenge - Keirin Sprint4 | 165bpm avg185bpm max 283w avg 301w np 567w max |
02/23/24 05:38 PM | Workout | 133bpm avg157bpm max | |
02/19/24 05:57 PM | Group Workout SUFFERFEST CASH REGISTER | 147bpm avg171bpm max | |
02/17/24 01:41 PM | Group Workout Team Lou WoW - Sam's VO2 Max Preload | 151bpm avg192bpm max | |
02/14/24 08:56 PM | Scratch Race February Challenge - Keirin Sprint3 | 131bpm avg164bpm max 296w avg 312w np 603w max | |
02/14/24 07:57 PM | Group Ride Gregarios Mid Week Leg Stretch | 148bpm avg164bpm max | |
02/13/24 07:35 PM | Group Ride Matt and Rich's Tuesday Pootle (2wkg) | 148bpm avg176bpm max | |
02/13/24 06:47 PM | Workout | 129bpm avg151bpm max | |
6 | 02/09/24 08:16 PM | Points Race Furious And Fast | 175bpm avg182bpm max 262w avg 267w np 518w max |
02/07/24 07:26 PM | Scratch Race Westerly Wednesday 2.3 | 170bpm avg178bpm max 226w avg 232w np 401w max | |
18 | 02/06/24 07:57 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 3 | 171bpm avg179bpm max 245w avg 249w np 447w max |
02/06/24 07:54 PM | Group Ride Friends (by Team Lou & KnQ) | 106bpm avg113bpm max | |
5 | 02/03/24 06:56 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 2 | 167bpm avg178bpm max 241w avg 246w np 564w max |
02/03/24 06:27 PM | Workout | 127bpm avg153bpm max | |
02/01/24 04:57 PM | Group Workout Tempo W16 - 3x10min Tempo | 139bpm avg163bpm max | |
01/31/24 08:13 PM | Group Ride Gregarios mid week leg stretch | 81bpm avg96bpm max | |
01/29/24 10:04 PM | Workout | 120bpm avg142bpm max | |
01/25/24 08:09 PM | Workout | 123bpm avg144bpm max | |
01/25/24 08:05 PM | Workout | 92bpm avg101bpm max | |
01/23/24 07:40 PM | Group Ride Friends (by Team Lou & KnQ) | 153bpm avg186bpm max | |
01/20/24 05:23 PM | Points Race Long and Flat(ish)4 | 166bpm avg179bpm max 238w avg 248w np 527w max | |
01/05/24 08:40 PM | Scratch Race Keirin Race4 | 169bpm avg187bpm max 287w avg 298w np 525w max | |
DNF | 01/05/24 08:26 PM | Time Trial Traditional British Hill Climb4 | 173bpm avg181bpm max 244w avg 247w np 362w max |
20 | 01/05/24 08:13 PM | Time Trial The Kilometer Time Trial2 | 167bpm avg180bpm max 383w avg 403w np 553w max |
01/04/24 07:00 PM | Group Ride RTR Social Ride | 169bpm avg185bpm max | |
01/04/24 06:28 PM | Group Workout DJ Chaos - BeatBiker Music Workout! | 158bpm avg180bpm max | |
12/30/23 03:40 PM | Group Ride | 158bpm avg179bpm max | |
12/28/23 07:28 PM | Workout | 79bpm avg97bpm max | |
12/22/23 05:09 PM | Group Ride eCKD Weekend Warmup | 151bpm avg182bpm max | |
18 | 12/21/23 06:50 PM | Team Scratch Race eCKD Race and fun for all league | 165bpm avg180bpm max 222w avg 229w np 550w max |
7 | 12/20/23 09:01 PM | Elimination Race Devil Take The Hindmost4 | 172bpm avg180bpm max 256w avg 265w np 516w max |
12/20/23 08:40 PM | Scratch Race Keirin Race4 | 167bpm avg185bpm max 307w avg 311w np 537w max | |
6 | 12/20/23 08:17 PM | Points Race Furious And Fast | 171bpm avg194bpm max 256w avg 265w np 474w max |
20 | 12/20/23 08:06 PM | Time Trial The Kilometer Time Trial4 | 157bpm avg168bpm max 357w avg 370w np 428w max |
13 | 12/19/23 08:49 PM | Team Scratch Race One Lap Wonder | 169bpm avg178bpm max 244w avg 246w np 489w max |
12/19/23 08:39 PM | Scratch Race Keirin Race4 | 157bpm avg186bpm max 315w avg 325w np 589w max | |
19 | 12/14/23 08:11 PM | Points Race Furious And Fast | 176bpm avg183bpm max 215w avg 223w np 462w max |
16 | 12/14/23 07:32 PM | Time Trial 10 Mile Time Trial4 | 173bpm avg181bpm max 226w avg 227w np 334w max |
22 | 12/13/23 03:06 PM | Scratch Race Hilltop Finish | 170bpm avg196bpm max 221w avg 228w np 453w max |
12/12/23 06:57 PM | Group Ride Matt and Rich's Tuesday Pootle (2wkg) | 148bpm avg174bpm max | |
38 | 10/05/23 05:21 PM | Points Race Long and Flat(ish)4 | 166bpm avg187bpm max 227w avg 237w np 581w max |
24 | 10/02/23 10:56 PM | Time Trial October Challenge - Hill Climb3 | 164bpm avg174bpm max 252w avg 257w np 401w max |
8 | 10/02/23 10:26 PM | Time Trial Traditional British Hill Climb3 | 158bpm avg187bpm max 278w avg 278w np 451w max |