Luciano VLOdrome
Tarados Cycling SquadTotal Rides
641
Total Time
485h 24m
Total Distance
17,179.8 km
Total Elevation
92.2 km
Longest Session
04h 00m
Most Distance in Session
135.3 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 3
All-Rounder Ranking
1614
Critical Power Curve (90 Day Best Values)
Estimated CP
320 w
94% confidence
Estimated FTP
317 w
Estimated W'
17.1 kJ
| Date | Event | Performance | |
|---|---|---|---|
04/02/25 05:53 PM | Workout | 127bpm  avg142bpm  max | |
04/01/25 04:09 PM | Workout | 136bpm  avg166bpm  max | |
DNF | 03/30/25 04:20 PM | Scratch Race Tarados VLOdrome 90 | 123bpm  avg147bpm  max 206w  avg 209w  np 441w  max |
03/28/25 05:58 PM | Workout | 127bpm  avg141bpm  max | |
03/27/25 06:30 PM | Workout | 145bpm  avg171bpm  max | |
03/26/25 06:24 PM | Workout | 134bpm  avg148bpm  max | |
03/25/25 05:01 PM | Workout | 147bpm  avg164bpm  max | |
03/22/25 05:30 PM | Scratch Race Tarados Fast Finish | 151bpm  avg172bpm  max 278w  avg 296w  np 766w  max | |
03/20/25 04:56 PM | Workout | 145bpm  avg173bpm  max | |
03/19/25 06:32 PM | Workout | 136bpm  avg155bpm  max | |
03/18/25 04:57 PM | Workout | 136bpm  avg174bpm  max | |
5 | 03/16/25 09:30 AM | Scratch Race Tarados Fast Finish | 149bpm  avg173bpm  max 257w  avg 278w  np 828w  max |
03/14/25 01:13 PM | Workout | 141bpm  avg170bpm  max | |
03/13/25 06:24 PM | Workout | 131bpm  avg146bpm  max | |
03/11/25 05:20 AM | Workout | 130bpm  avg144bpm  max | |
03/10/25 05:41 PM | Workout | 143bpm  avg172bpm  max | |
03/09/25 04:25 PM | Workout | 136bpm  avg151bpm  max | |
03/09/25 09:00 AM | Scratch Race Tarados VLOdrome 90 | 146bpm  avg164bpm  max 277w  avg 283w  np 552w  max | |
03/08/25 01:30 PM | Group Workout Tarados Z2 Watching Strade Bianche | 130bpm  avg143bpm  max | |
03/05/25 05:53 PM | Workout | 128bpm  avg171bpm  max |