Luciano VLOdrome
Tarados Cycling Squad
Total Rides
731
Total Time
556h 39m
Total Distance
19,731.8 km
Total Elevation
106.8 km
Longest Session
04h 00m
Most Distance in Session
135.3 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 2
All-Rounder Ranking
1617
Critical Power Curve (90 Day Best Values)
Estimated CP
321 w
89% confidence
Estimated FTP
325 w
Estimated W'
24.0 kJ
Date | Event | Performance | |
---|---|---|---|
08/14/25 03:45 PM | Group Workout t5k | 133bpm  avg144bpm  max | |
08/12/25 05:43 PM | Group Workout t4 | 136bpm  avg155bpm  max | |
08/11/25 05:25 PM | Group Workout T3 | 139bpm  avg162bpm  max | |
DNF | 08/09/25 05:00 PM | Scratch Race t2 | 142bpm  avg169bpm  max 248w  avg 271w  np 504w  max |
DNF | 08/09/25 04:48 PM | Scratch Race Tarados | 130bpm  avg140bpm  max 265w  avg 278w  np 522w  max |
10 | 08/04/25 06:00 PM | Scratch Race Monday Mixer Summer Racing (New Route!) | 163bpm  avg177bpm  max 289w  avg 301w  np 581w  max |
08/02/25 05:07 PM | Workout | 141bpm  avg158bpm  max | |
6 | 08/01/25 06:00 PM | Time Trial WADT Ridge - Summer 2025 - Stage 1 | 168bpm  avg183bpm  max 341w  avg 342w  np 514w  max |
07/29/25 04:58 PM | Workout | 140bpm  avg172bpm  max | |
07/28/25 05:40 PM | Scratch Race test1 | 153bpm  avg179bpm  max 281w  avg 299w  np 517w  max | |
07/20/25 09:50 AM | Scratch Race Tarados Fast Finish | 152bpm  avg170bpm  max 279w  avg 294w  np 661w  max | |
07/19/25 02:09 PM | Workout | 136bpm  avg145bpm  max | |
DNF | 07/18/25 06:00 PM | Team Time Trial Koala-borate! - Stage 3 | 154bpm  avg178bpm  max 295w  avg 311w  np 528w  max |
07/17/25 01:33 PM | Workout | 143bpm  avg177bpm  max | |
07/16/25 04:58 PM | Workout | 139bpm  avg155bpm  max | |
07/15/25 05:29 PM | Workout | 150bpm  avg171bpm  max | |
07/14/25 05:47 PM | Workout | 128bpm  avg139bpm  max | |
DNF | 07/12/25 02:10 PM | Scratch Race Tarados Fast Finish | 150bpm  avg167bpm  max 264w  avg 289w  np 565w  max |
12 | 07/04/25 06:00 PM | Team Time Trial Koala-borate! - Stage 1 | 157bpm  avg173bpm  max 301w  avg 310w  np 570w  max |
07/03/25 04:16 PM | Workout | 147bpm  avg175bpm  max |