Luciano VLOdrome
Tarados Cycling Squad
Total Rides
666
Total Time
509h 13m
Total Distance
17,962.5 km
Total Elevation
101.7 km
Longest Session
04h 00m
Most Distance in Session
135.3 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 2
All-Rounder Ranking
1620
Critical Power Curve (90 Day Best Values)
Estimated CP
327 w
93% confidence
Estimated FTP
317 w
Estimated W'
12.8 kJ
Date | Event | Performance | |
---|---|---|---|
04/23/25 04:22 PM | Workout | 130bpm  avg158bpm  max | |
04/22/25 04:36 PM | Workout | 126bpm  avg138bpm  max | |
04/20/25 02:00 PM | Scratch Race Sunday Medio Fondo | 148bpm  avg174bpm  max 271w  avg 293w  np 713w  max | |
04/19/25 08:55 AM | Workout | 128bpm  avg141bpm  max | |
04/18/25 03:50 PM | Workout | 135bpm  avg150bpm  max | |
04/16/25 04:57 PM | Workout | 132bpm  avg151bpm  max | |
04/15/25 04:25 PM | Workout | 132bpm  avg163bpm  max | |
12 | 04/14/25 06:00 PM | Scratch Race Virtual Pro Tour: Basque Country S2 of 31 | 157bpm  avg172bpm  max 303w  avg 318w  np 783w  max |
04/13/25 06:20 PM | Workout | 120bpm  avg134bpm  max | |
04/13/25 09:06 AM | Scratch Race Tarados 3 x Parry VLO-bae | 145bpm  avg167bpm  max 267w  avg 292w  np 742w  max | |
DNF | 04/13/25 09:00 AM | Scratch Race Tarados 3 x Parry VLO-bae1 | 72bpm  avg74bpm  max |
33 | 04/12/25 04:15 PM | Scratch Race Tarados Behind Pacer Bot - Climbers Delight | 147bpm  avg168bpm  max 277w  avg 283w  np 628w  max |
04/12/25 08:30 AM | Scratch Race Tarados Fast Finish | 151bpm  avg178bpm  max 272w  avg 290w  np 812w  max | |
04/11/25 04:06 PM | Workout | 126bpm  avg144bpm  max | |
04/10/25 03:53 PM | Workout | 143bpm  avg169bpm  max | |
04/09/25 06:23 PM | Workout | 130bpm  avg142bpm  max | |
04/09/25 12:37 PM | Workout | 133bpm  avg146bpm  max | |
04/08/25 05:36 PM | Workout | 143bpm  avg171bpm  max | |
04/04/25 03:25 PM | Workout | 133bpm  avg151bpm  max | |
04/03/25 04:39 PM | Workout | 141bpm  avg168bpm  max |