Luciano VLOdrome
Tarados Cycling SquadTotal Rides
695
Total Time
531h 35m
Total Distance
18,822.2 km
Total Elevation
102.9 km
Longest Session
04h 00m
Most Distance in Session
135.3 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 2
All-Rounder Ranking
1613
Critical Power Curve (90 Day Best Values)
Estimated CP
316 w
89% confidence
Estimated FTP
317 w
Estimated W'
25.5 kJ
| Date | Event | Performance | |
|---|---|---|---|
06/04/25 06:13 AM | Workout | 142bpm  avg173bpm  max | |
06/03/25 05:36 PM | Workout | 126bpm  avg152bpm  max | |
06/02/25 06:10 PM | Workout | 137bpm  avg168bpm  max | |
05/30/25 05:15 PM | Workout | 128bpm  avg143bpm  max | |
05/29/25 03:54 PM | Workout | 139bpm  avg160bpm  max | |
05/28/25 04:04 PM | Workout | 129bpm  avg175bpm  max | |
05/27/25 04:57 PM | Workout | 131bpm  avg170bpm  max | |
05/27/25 04:10 PM | Workout | 130bpm  avg167bpm  max | |
05/25/25 01:30 PM | Group Ride Tarados para Toni | 120bpm  avg136bpm  max | |
DNF | 05/25/25 07:30 AM | Scratch Race Sunday Medio Fondo | 148bpm  avg164bpm  max 272w  avg 289w  np 637w  max |
05/23/25 12:40 PM | Workout | 141bpm  avg173bpm  max | |
05/22/25 04:26 PM | Workout | 128bpm  avg141bpm  max | |
05/21/25 04:13 PM | Workout | 132bpm  avg172bpm  max | |
05/20/25 04:56 PM | Workout | 125bpm  avg154bpm  max | |
05/18/25 02:10 PM | Group Workout Tarados Recovery WO | 118bpm  avg126bpm  max | |
05/16/25 02:19 PM | Workout | 129bpm  avg149bpm  max | |
05/15/25 02:48 PM | Workout | 140bpm  avg171bpm  max | |
05/14/25 05:11 PM | Workout | 133bpm  avg151bpm  max | |
05/13/25 04:40 PM | Workout | 147bpm  avg173bpm  max | |
52 | 05/10/25 07:37 AM | Scratch Race TARADOS GDO | 157bpm  avg176bpm  max 274w  avg 299w  np 558w  max |