Luciano VLOdrome
Tarados Cycling Squad
Total Rides
680
Total Time
519h 38m
Total Distance
18,360.9 km
Total Elevation
102.3 km
Longest Session
04h 00m
Most Distance in Session
135.3 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 2
All-Rounder Ranking
1620
Critical Power Curve (90 Day Best Values)
Estimated CP
328 w
87% confidence
Estimated FTP
317 w
Estimated W'
12.6 kJ
DateEventPerformance
05/20/25
04:56 PM
Workout
125bpm  avg154bpm  max
05/18/25
02:10 PM
Group Workout
Tarados Recovery WO
118bpm  avg126bpm  max
05/16/25
02:19 PM
Workout
129bpm  avg149bpm  max
05/15/25
02:48 PM
Workout
140bpm  avg171bpm  max
05/14/25
05:11 PM
Workout
133bpm  avg151bpm  max
05/13/25
04:40 PM
Workout
147bpm  avg173bpm  max
52
05/10/25
07:37 AM
Scratch Race
TARADOS GDO
157bpm  avg176bpm  max
274w  avg
299w  np
558w  max
05/09/25
04:16 PM
Workout
129bpm  avg143bpm  max
05/08/25
04:48 PM
Workout
137bpm  avg170bpm  max
05/06/25
05:23 PM
Workout
132bpm  avg170bpm  max
04/23/25
04:22 PM
Workout
130bpm  avg158bpm  max
04/22/25
04:36 PM
Workout
126bpm  avg138bpm  max
04/20/25
02:00 PM
Scratch Race
Sunday Medio Fondo
148bpm  avg174bpm  max
271w  avg
293w  np
713w  max
04/19/25
08:55 AM
Workout
128bpm  avg141bpm  max
04/18/25
03:50 PM
Workout
135bpm  avg150bpm  max
04/16/25
04:57 PM
Workout
132bpm  avg151bpm  max
04/15/25
04:25 PM
Workout
132bpm  avg163bpm  max
12
04/14/25
06:00 PM
Scratch Race
Virtual Pro Tour: Basque Country S2 of 3
1
157bpm  avg172bpm  max
303w  avg
318w  np
783w  max
04/13/25
06:20 PM
Workout
120bpm  avg134bpm  max
04/13/25
09:06 AM
Scratch Race
Tarados 3 x Parry VLO-bae
145bpm  avg167bpm  max
267w  avg
292w  np
742w  max