Luciano VLOdrome
Tarados Cycling Squad
Total Rides
601
Total Time
453h 22m
Total Distance
15,924 km
Total Elevation
89.4 km
Longest Session
04h 00m
Most Distance in Session
135.3 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 2
All-Rounder Ranking
1598
Critical Power Curve (90 Day Best Values)
Estimated CP
327 w
92% confidence
Estimated FTP
313 w
Estimated W'
17.5 kJ
Date | Event | Performance | |
---|---|---|---|
02/21/25 05:34 PM | Workout | 145bpm avg160bpm max | |
12 | 02/20/25 05:54 PM | Scratch Race La classique du Jeudi | 156bpm avg175bpm max 280w avg 314w np 723w max |
02/19/25 07:06 PM | Workout | 135bpm avg158bpm max | |
02/18/25 06:19 PM | Workout | 142bpm avg164bpm max | |
02/14/25 05:18 PM | Workout | 134bpm avg148bpm max | |
02/13/25 06:36 PM | Workout | 127bpm avg167bpm max | |
02/12/25 06:51 PM | Workout | 133bpm avg147bpm max | |
02/11/25 07:04 PM | Workout | 130bpm avg169bpm max | |
02/07/25 06:20 PM | Workout | 148bpm avg169bpm max | |
02/06/25 06:04 PM | Workout | 129bpm avg143bpm max | |
02/05/25 06:08 PM | Workout | 144bpm avg163bpm max | |
01/30/25 06:08 PM | Workout | 144bpm avg162bpm max | |
01/29/25 04:30 PM | Workout | 133bpm avg152bpm max | |
01/28/25 06:35 PM | Workout | 140bpm avg160bpm max | |
01/27/25 05:18 PM | Workout | 134bpm avg154bpm max | |
DNF | 01/26/25 08:26 AM | Scratch Race Tarados Fast Finish | 150bpm avg168bpm max 258w avg 278w np 695w max |
7 | 01/25/25 08:26 AM | Scratch Race Tarados Fast Finish | 148bpm avg170bpm max 253w avg 268w np 702w max |
01/24/25 06:15 PM | Workout | 144bpm avg172bpm max | |
01/23/25 06:14 PM | Workout | 137bpm avg162bpm max | |
01/22/25 06:09 PM | Workout | 135bpm avg169bpm max |