Luciano VLOdrome
Tarados Cycling SquadRider Profile
Total Time
725h 08m
Total Distance
25,690.7 km
Total Elevation
140.4 km
Performance
Critical Power Curve (90 Day Best Values)
Estimated CP
307 w
95% confidence
Estimated FTP
304 w
Estimated W'
20.9 kJ
Rankings
Rankings
Sprint
Gold 2
Endurance
Platinum 1
Time Trial
Platinum 2
Climbing
Platinum 2
All-Rounder Ranking
1342
Platinum 1
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
— | 06/17/26 02:50 PM | Workout | 127bpm avg145bpm max |
— | 06/16/26 05:24 PM | Workout | 131bpm avg167bpm max |
— | 06/12/26 01:41 PM | Workout | 135bpm avg151bpm max |
— | 06/11/26 04:58 PM | Workout | 139bpm avg161bpm max |
— | 06/10/26 05:17 PM | Workout | 125bpm avg140bpm max |
— | 06/09/26 04:13 PM | Workout | 132bpm avg156bpm max |
— | 06/08/26 05:47 PM | Workout | 137bpm avg151bpm max |
— | 06/07/26 04:42 PM | Workout | 134bpm avg148bpm max |
— | 06/05/26 05:49 AM | Workout | 137bpm avg157bpm max |
— | 06/04/26 04:00 PM | Workout | 139bpm avg173bpm max |
— | 06/03/26 04:46 PM | Workout | 131bpm avg147bpm max |
— | 06/02/26 04:43 PM | Workout | 138bpm avg172bpm max |
— | 06/01/26 04:38 PM | Workout | 125bpm avg139bpm max |
— | 05/29/26 05:19 PM | Workout | 129bpm avg141bpm max |
— | 05/28/26 05:31 PM | Workout | 138bpm avg153bpm max |
— | 05/27/26 05:42 PM | Workout | 131bpm avg144bpm max |
— | 05/26/26 03:45 PM | Workout | 133bpm avg146bpm max |
— | 05/25/26 05:03 PM | Workout | 129bpm avg141bpm max |
— | 05/22/26 03:20 PM | Workout | 136bpm avg159bpm max |
— | 05/21/26 04:20 PM | Workout | 146bpm avg169bpm max |
— | 05/20/26 03:39 PM | Workout | 132bpm avg151bpm max |
— | 05/19/26 04:33 PM | Workout | 142bpm avg161bpm max |
— | 05/18/26 05:37 PM | Workout | 127bpm avg142bpm max |
— | 05/15/26 02:18 PM | Workout | 135bpm avg153bpm max |
— | 05/14/26 04:52 PM | Workout | 144bpm avg175bpm max |
— | 05/13/26 06:03 PM | Workout | 130bpm avg146bpm max |
— | 05/11/26 05:49 PM | Workout | 144bpm avg169bpm max |
— | 05/10/26 07:52 AM | Group Workout Tarados Velodrome Workout | 136bpm avg161bpm max |
— | 05/09/26 06:56 AM | Group Ride Tarados Hilly Day Out | 131bpm avg163bpm max |
— | 05/08/26 04:39 PM | Workout | 147bpm avg170bpm max |
— | 05/06/26 05:19 PM | Workout | 137bpm avg155bpm max |
— | 05/05/26 04:35 PM | Workout | 146bpm avg171bpm max |
— | 05/02/26 03:07 PM | Workout | 133bpm avg157bpm max |
— | 04/30/26 04:44 PM | Workout | 124bpm avg172bpm max |
— | 04/29/26 04:26 PM | Workout | 128bpm avg173bpm max |
— | 04/28/26 05:35 PM | Workout | 131bpm avg149bpm max |
— | 04/28/26 04:59 PM | Workout | 130bpm avg148bpm max |
— | 04/26/26 07:26 AM | Group Ride Tarados Hilly Day Out | 127bpm avg147bpm max |
— | 04/23/26 05:24 PM | Workout | 143bpm avg173bpm max |
— | 04/22/26 05:16 PM | Workout | 128bpm avg145bpm max |
— | 04/16/26 05:54 PM | Workout | 150bpm avg166bpm max |
— | 04/14/26 05:36 PM | Workout | 144bpm avg164bpm max |
DNF | 04/12/26 07:56 AM | Scratch Race Tarados Carabaña desde Perales | 129bpm avg142bpm max 217w avg 225w np 444w max |
— | 04/09/26 03:51 PM | Workout | 150bpm avg168bpm max |
— | 04/08/26 05:29 PM | Workout | 134bpm avg148bpm max |
— | 04/07/26 05:26 PM | Workout | 145bpm avg171bpm max |
13 | 03/28/26 01:00 PM | Scratch Race Allkin Classics | Gent Wevelgem | 145bpm avg173bpm max 251w avg 275w np 734w max |
— | 03/26/26 05:25 PM | Workout | 148bpm avg172bpm max |
— | 03/24/26 07:03 PM | Workout | 149bpm avg172bpm max |
1 | 03/21/26 05:30 PM | Team Points Race Team Points Race | 158bpm avg171bpm max 308w avg 324w np 643w max |
— | 03/20/26 06:43 PM | Workout | 137bpm avg155bpm max |
— | 03/19/26 06:50 PM | Workout | 145bpm avg173bpm max |
— | 03/17/26 07:30 PM | Workout | 144bpm avg174bpm max |
— | 03/15/26 05:43 PM | Workout | 149bpm avg169bpm max |
DNF | 03/14/26 09:36 AM | Scratch Race Tarados Fast Finish | 158bpm avg170bpm max 275w avg 288w np 564w max |
— | 03/12/26 06:14 PM | Workout | 159bpm avg173bpm max |
— | 03/10/26 05:59 PM | Workout | 143bpm avg162bpm max |
— | 03/08/26 08:43 AM | Group Ride Tarados Carabaña desde Perales | 129bpm avg138bpm max |
— | 03/07/26 01:58 PM | Group Ride Tarados Strade Bianche | 138bpm avg147bpm max |
— | 03/06/26 06:19 PM | Workout | 135bpm avg152bpm max |
— | 03/04/26 06:23 PM | Workout | 134bpm avg150bpm max |
— | 03/03/26 05:25 PM | Workout | 128bpm avg148bpm max |
— | 02/26/26 06:45 PM | Workout | 136bpm avg169bpm max |
— | 02/25/26 05:10 PM | Group Ride Tarados Carabaña desde Perales | 97bpm avg102bpm max |
— | 02/25/26 04:45 PM | Group Ride Tarados Carabaña desde Perales | |
— | 02/24/26 05:20 PM | Workout | 138bpm avg168bpm max |
— | 02/20/26 05:20 PM | Workout | 136bpm avg174bpm max |
— | 02/18/26 07:09 PM | Workout | 139bpm avg176bpm max |
— | 02/17/26 05:35 PM | Workout | 126bpm avg137bpm max |
DNF | 02/15/26 02:00 PM | Scratch Race Sunday Medio Fondo | 145bpm avg164bpm max 261w avg 284w np 531w max |
7 | 02/14/26 09:10 AM | Scratch Race Coast and Roast Crit - TPV Career Mode Stage 11 | 153bpm avg174bpm max 293w avg 307w np 560w max |
— | 02/13/26 05:24 PM | Workout | 144bpm avg172bpm max |
— | 02/11/26 06:26 PM | Workout | 142bpm avg174bpm max |
— | 02/10/26 05:34 PM | Workout | 139bpm avg170bpm max |
DNF | 02/07/26 08:26 AM | Scratch Race Tarados Carabaña desde Perales | 144bpm avg170bpm max 251w avg 269w np 537w max |
— | 02/05/26 06:41 PM | Workout | 138bpm avg152bpm max |
— | 02/05/26 05:17 PM | Workout | 138bpm avg169bpm max |
— | 02/04/26 07:36 PM | Workout | 135bpm avg154bpm max |
— | 02/03/26 05:49 PM | Workout | 137bpm avg168bpm max |
— | 01/28/26 05:19 PM | Workout | 148bpm avg174bpm max |
— | 01/27/26 06:06 PM | Workout | 125bpm avg147bpm max |
— | 01/25/26 08:55 AM | Group Ride Tarados SGR | 135bpm avg151bpm max |
— | 01/24/26 08:56 AM | Group Ride Tarados SGR | 133bpm avg144bpm max |
— | 01/22/26 06:06 PM | Workout | 146bpm avg171bpm max |
— | 01/21/26 06:48 PM | Workout | 132bpm avg152bpm max |
— | 01/20/26 04:39 PM | Workout | 142bpm avg170bpm max |
— | 01/17/26 09:00 AM | Group Ride Tarados SGR - Marathon Reverse | 128bpm avg141bpm max |
— | 01/16/26 05:26 PM | Workout | 146bpm avg173bpm max |
— | 01/14/26 04:55 PM | Workout | 130bpm avg144bpm max |
— | 01/13/26 06:10 PM | Workout | 140bpm avg169bpm max |
— | 01/09/26 04:01 PM | Workout | 142bpm avg170bpm max |
— | 01/07/26 06:00 PM | Workout | 137bpm avg169bpm max |
27 | 01/04/26 05:10 PM | Scratch Race Tarados Fast Finish x2 | 150bpm avg168bpm max 280w avg 297w np 652w max |
— | 01/02/26 06:07 PM | Workout | 138bpm avg170bpm max |
24 | 01/01/26 05:30 PM | Scratch Race eCKD New Year Series S10/101 | 149bpm avg171bpm max 268w avg 298w np 679w max |
— | 12/30/25 05:56 PM | Workout | 139bpm avg164bpm max |
— | 12/30/25 05:52 PM | Workout | 77bpm avg83bpm max |
— | 12/28/25 01:03 PM | Workout | 132bpm avg169bpm max |
— | 12/26/25 05:17 PM | Workout | 136bpm avg169bpm max |
— | 12/25/25 07:16 PM | Workout | 133bpm avg161bpm max |
— | 12/24/25 09:50 AM | Workout | 130bpm avg147bpm max |
— | 12/23/25 06:19 PM | Workout | 145bpm avg173bpm max |
— | 12/22/25 06:58 PM | Workout | 140bpm avg148bpm max |
DNF | 12/22/25 06:30 PM | Scratch Race Tarados Fast Finish x2 | 153bpm avg170bpm max 303w avg 319w np 665w max |
DNF | 12/21/25 08:30 AM | Scratch Race Sunday Medio Fondo Festive Edition | 143bpm avg171bpm max 249w avg 269w np 604w max |
— | 12/19/25 06:33 PM | Workout | 136bpm avg169bpm max |
— | 12/17/25 05:10 PM | Workout | 142bpm avg161bpm max |
— | 12/16/25 05:02 PM | Workout | 129bpm avg176bpm max |
DNF | 12/14/25 11:00 AM | Scratch Race Allkin Classics|Milano San Remo|85km & 837m1 | 139bpm avg170bpm max 246w avg 274w np 533w max |
— | 12/13/25 01:08 PM | Workout | 145bpm avg168bpm max |
— | 12/11/25 04:14 PM | Workout | 151bpm avg173bpm max |
— | 12/10/25 06:11 PM | Workout | 143bpm avg166bpm max |
— | 12/09/25 06:28 PM | Workout | 149bpm avg172bpm max |
5 | 12/07/25 11:00 AM | Scratch Race Allkin Classics | Nokere Koerse | 73km & 509m1 | 154bpm avg175bpm max 265w avg 291w np 604w max |
— | 12/04/25 06:01 PM | Workout | 144bpm avg171bpm max |
— | 12/03/25 06:39 PM | Workout | 147bpm avg169bpm max |
— | 12/02/25 06:07 PM | Workout | 142bpm avg166bpm max |
49 | 11/30/25 09:00 AM | Scratch Race Tarados Carabaña Classic One Way | 145bpm avg169bpm max 255w avg 266w np 667w max |
— | 11/27/25 06:57 PM | Workout | 151bpm avg170bpm max |
— | 11/26/25 06:26 PM | Workout | 142bpm avg165bpm max |
— | 11/25/25 05:21 PM | Workout | 139bpm avg164bpm max |
DNF | 11/19/25 06:30 PM | Scratch Race British National Circuit Series - Lincoln GP1 | 155bpm avg174bpm max 255w avg 275w np 655w max |
47 | 11/16/25 08:30 AM | Scratch Race Tarados Carabaña Classic | 145bpm avg167bpm max 245w avg 254w np 521w max |
DNF | 11/15/25 09:00 AM | Scratch Race Tarados Flandes | 153bpm avg179bpm max 249w avg 272w np 517w max |
— | 11/11/25 06:39 PM | Workout | 139bpm avg145bpm max |
DNF | 11/11/25 06:30 PM | Scratch Race British National Circuit Series - Dawlish1 | 157bpm avg175bpm max 279w avg 327w np 599w max |
— | 11/11/25 06:17 PM | Workout | 126bpm avg135bpm max |
— | 11/06/25 06:11 PM | Workout | 143bpm avg152bpm max |
— | 11/05/25 06:00 PM | Workout | 130bpm avg155bpm max |
— | 10/30/25 06:00 PM | Group Workout Tarados Morcuera Navafria | 145bpm avg157bpm max |
— | 10/19/25 08:00 AM | Group Ride eCKD. Filsø over the dam and down to Oksböl | 139bpm avg166bpm max |
DNF | 10/19/25 08:30 AM | Scratch Race Tarados Morcuera Navafria | 155bpm avg167bpm max 319w avg 327w np 509w max |
14 | 10/18/25 01:00 PM | Scratch Race Allkin Classics | Wk4 | 70km & 599m1 | 156bpm avg176bpm max 261w avg 288w np 629w max |
— | 10/16/25 05:49 PM | Workout | 145bpm avg175bpm max |
— | 10/15/25 05:50 PM | Workout | 139bpm avg155bpm max |
— | 10/14/25 06:20 PM | Workout | 134bpm avg149bpm max |
— | 10/08/25 05:22 PM | Workout | 138bpm avg178bpm max |
— | 10/07/25 04:11 PM | Workout | 131bpm avg147bpm max |
— | 10/04/25 06:58 AM | Workout | 142bpm avg161bpm max |
— | 10/02/25 05:29 PM | Workout | 131bpm avg163bpm max |
— | 10/01/25 06:38 PM | Workout | 126bpm avg149bpm max |
— | 09/30/25 05:28 PM | Workout | 138bpm avg160bpm max |
8 | 09/28/25 08:00 AM | Scratch Race Tarados Fast Finish | 147bpm avg167bpm max 262w avg 275w np 717w max |
DNF | 09/21/25 01:00 PM | Scratch Race Tarados Fast Finish | 142bpm avg160bpm max 252w avg 266w np 512w max |
— | 09/19/25 04:45 PM | Workout | 133bpm avg159bpm max |
— | 09/17/25 04:10 PM | Group Workout test soto | 138bpm avg167bpm max |
— | 09/16/25 05:21 PM | Workout | 146bpm avg170bpm max |
16 | 09/14/25 01:00 PM | Scratch Race Sunday Medio Fondo | 152bpm avg170bpm max 273w avg 285w np 616w max |
— | 09/13/25 02:41 PM | Workout | 137bpm avg147bpm max |
19 | 09/13/25 07:30 AM | Team Scratch Race BEAT THE PROS - Stage 2 : GRAND PRIX MONTREAL | 160bpm avg173bpm max 303w avg 332w np 679w max |
— | 09/11/25 05:19 PM | Workout | 153bpm avg170bpm max |
— | 09/10/25 04:46 PM | Workout | 135bpm avg146bpm max |
— | 09/09/25 04:45 PM | Workout | 144bpm avg165bpm max |
— | 09/05/25 02:53 PM | Workout | 131bpm avg144bpm max |
— | 09/04/25 05:21 PM | Workout | 138bpm avg167bpm max |
— | 09/02/25 03:50 PM | Workout | 142bpm avg168bpm max |
DNF | 08/31/25 02:45 PM | Scratch Race Scratch Race: Little Loops x51 | 127bpm avg135bpm max 169w avg 183w np 341w max |
DNF | 08/31/25 02:00 PM | Scratch Race Sunday Medio Fondo | 149bpm avg168bpm max 276w avg 299w np 652w max |
DNF | 08/30/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 149bpm avg169bpm max 261w avg 279w np 752w max |
18 | 08/29/25 06:00 PM | Scratch Race WADT - Hare And Hounds | 160bpm avg176bpm max 318w avg 336w np 775w max |
— | 08/28/25 05:36 PM | Workout | 145bpm avg165bpm max |
— | 08/27/25 05:14 PM | Workout | 140bpm avg152bpm max |
— | 08/26/25 05:35 PM | Workout | 143bpm avg163bpm max |
— | 08/19/25 01:34 PM | Group Workout t9 | 143bpm avg171bpm max |
— | 08/18/25 05:30 PM | Group Workout t8 | 133bpm avg145bpm max |
— | 08/14/25 03:45 PM | Group Workout t5k | 133bpm avg144bpm max |
— | 08/12/25 05:43 PM | Group Workout t4 | 136bpm avg155bpm max |
— | 08/11/25 05:25 PM | Group Workout T3 | 139bpm avg162bpm max |
DNF | 08/09/25 05:00 PM | Scratch Race t2 | 142bpm avg169bpm max 248w avg 271w np 504w max |
DNF | 08/09/25 04:48 PM | Scratch Race Tarados | 130bpm avg140bpm max 265w avg 278w np 522w max |
10 | 08/04/25 06:00 PM | Scratch Race Monday Mixer Summer Racing (New Route!) | 163bpm avg177bpm max 289w avg 301w np 581w max |
— | 08/02/25 05:07 PM | Workout | 141bpm avg158bpm max |
6 | 08/01/25 06:00 PM | Time Trial WADT Ridge - Summer 2025 - Stage 1 | 168bpm avg183bpm max 341w avg 342w np 514w max |
— | 07/29/25 04:58 PM | Workout | 140bpm avg172bpm max |
2 | 07/28/25 05:40 PM | Scratch Race test1 | 153bpm avg179bpm max 281w avg 299w np 517w max |
1 | 07/20/25 09:50 AM | Scratch Race Tarados Fast Finish | 152bpm avg170bpm max 279w avg 294w np 661w max |
— | 07/19/25 02:09 PM | Workout | 136bpm avg145bpm max |
DNF | 07/18/25 06:00 PM | Team Time Trial Koala-borate! - Stage 3 | 154bpm avg178bpm max 295w avg 311w np 528w max |
— | 07/17/25 01:33 PM | Workout | 143bpm avg177bpm max |
— | 07/16/25 04:58 PM | Workout | 139bpm avg155bpm max |
— | 07/15/25 05:29 PM | Workout | 150bpm avg171bpm max |
— | 07/14/25 05:47 PM | Workout | 128bpm avg139bpm max |
DNF | 07/12/25 02:10 PM | Scratch Race Tarados Fast Finish | 150bpm avg167bpm max 264w avg 289w np 565w max |
12 | 07/04/25 06:00 PM | Team Time Trial Koala-borate! - Stage 1 | 157bpm avg173bpm max 301w avg 310w np 570w max |
— | 07/03/25 04:16 PM | Workout | 147bpm avg175bpm max |
— | 07/02/25 06:01 PM | Workout | 135bpm avg153bpm max |
— | 07/01/25 05:35 PM | Workout | 142bpm avg168bpm max |
— | 06/24/25 03:51 PM | Workout | 132bpm avg148bpm max |
— | 06/18/25 05:07 AM | Workout | 136bpm avg150bpm max |
— | 06/17/25 05:29 PM | Workout | 133bpm avg169bpm max |
— | 06/16/25 05:01 PM | Workout | 138bpm avg148bpm max |
— | 06/13/25 02:05 PM | Workout | 142bpm avg159bpm max |
— | 06/10/25 04:27 AM | Workout | 135bpm avg149bpm max |
— | 06/09/25 04:47 PM | Workout | 135bpm avg172bpm max |
— | 06/04/25 06:13 AM | Workout | 142bpm avg173bpm max |
— | 06/03/25 05:36 PM | Workout | 126bpm avg152bpm max |
— | 06/02/25 06:10 PM | Workout | 137bpm avg168bpm max |
— | 05/30/25 05:15 PM | Workout | 128bpm avg143bpm max |
— | 05/29/25 03:54 PM | Workout | 139bpm avg160bpm max |
— | 05/28/25 04:04 PM | Workout | 129bpm avg175bpm max |