Ben Russell
M4shup CollectiveRider Profile
Total Time
1665h 54m
Total Distance
60,080.9 km
Total Elevation
760.4 km
Performance
Critical Power Curve (90 Day Best Values)
Estimated CP
302 w
94% confidence
Estimated FTP
292 w
Estimated W'
9.0 kJ
Rankings
Sprint
Platinum 1
Endurance
Diamond 1
Time Trial
Diamond 1
Climbing
Diamond 1
All-Rounder Ranking
1581
Platinum 3
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
DNF | 12/06/25 08:00 AM | Scratch Race 8am club1 | 148bpm avg167bpm max 227w avg 243w np 536w max |
12/05/25 11:20 AM | Scratch Race climbing efforts1 | 140bpm avg162bpm max 215w avg 227w np 528w max | |
DNF | 12/03/25 06:50 AM | Scratch Race 7am club1 | 142bpm avg159bpm max 200w avg 208w np 486w max |
14 | 12/02/25 06:55 AM | Scratch Race 6am club1 | 141bpm avg159bpm max 202w avg 209w np 499w max |
12/01/25 06:20 AM | Group Ride 6am club | 142bpm avg153bpm max | |
18 | 11/30/25 08:45 AM | Scratch Race race of the falling fitness | 144bpm avg163bpm max 212w avg 223w np 567w max |
11/29/25 08:56 AM | Group Ride Weekend msr | 145bpm avg159bpm max | |
11/28/25 06:28 AM | Group Ride 6am club | 141bpm avg156bpm max | |
11/27/25 01:37 PM | Group Ride g | 145bpm avg159bpm max | |
11/27/25 06:27 AM | Group Ride 6am club | 129bpm avg137bpm max | |
DNF | 11/26/25 06:30 AM | Scratch Race 6am club | 131bpm avg146bpm max 191w avg 202w np 489w max |
DNF | 11/25/25 06:30 AM | Scratch Race 6am club1 | 130bpm avg160bpm max 195w avg 214w np 458w max |
19 | 11/24/25 06:35 AM | Scratch Race 6am club1 | 141bpm avg161bpm max 209w avg 220w np 425w max |
11/23/25 03:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 125bpm avg142bpm max | |
11/23/25 01:54 PM | Scratch Race g | 144bpm avg168bpm max 232w avg 242w np 477w max | |
11/22/25 08:45 AM | Group Ride g | 133bpm avg152bpm max | |
DNF | 11/22/25 08:42 AM | Scratch Race ste-dy-effort1 | 121bpm avg135bpm max 217w avg 241w np 418w max |
DNF | 11/22/25 08:30 AM | Scratch Race Allkin Classics | Wk9 | 66km & 805m1 | 113bpm avg143bpm max 153w avg 184w np 438w max |
11/21/25 05:53 AM | Group Ride 6am club | 138bpm avg152bpm max | |
11/20/25 06:24 AM | Group Ride 6am club | 145bpm avg161bpm max | |
9 | 11/19/25 06:00 AM | Scratch Race 6am club | 138bpm avg162bpm max 210w avg 218w np 501w max |
29 | 11/18/25 06:30 AM | Scratch Race 6am club1 | 133bpm avg157bpm max 200w avg 217w np 508w max |
DNF | 11/17/25 06:30 AM | Scratch Race 6am club | 130bpm avg154bpm max 203w avg 216w np 440w max |
9 | 11/16/25 03:30 PM | Scratch Race cruising | 137bpm avg162bpm max 211w avg 222w np 523w max |
30 | 11/15/25 08:20 AM | Scratch Race tired leg pressure off r-cing | 136bpm avg153bpm max 227w avg 238w np 492w max |
DNF | 11/15/25 07:30 AM | Scratch Race Babadag Hill climb1 | 154bpm avg171bpm max 296w avg 299w np 433w max |
DNF | 11/14/25 06:30 AM | Scratch Race 6am club1 | 119bpm avg138bpm max 214w avg 249w np 389w max |
9 | 11/13/25 06:30 AM | Scratch Race 6am club1 | 137bpm avg159bpm max 209w avg 229w np 571w max |
5 | 11/11/25 06:15 AM | Scratch Race 6am club1 | 143bpm avg166bpm max 237w avg 249w np 562w max |
11/10/25 05:40 PM | Group Ride ste-dy | 130bpm avg152bpm max | |
DNF | 11/10/25 06:43 AM | Scratch Race 2 | 124bpm avg147bpm max 183w avg 191w np 415w max |
DNF | 11/10/25 06:35 AM | Scratch Race 6am club1 | 20w avg 12w np 192w max |
16 | 11/09/25 08:30 AM | Scratch Race Tempo pacer with burnup finish1 | 137bpm avg149bpm max 250w avg 257w np 506w max |
6 | 11/08/25 08:30 AM | Scratch Race Allkin Classics | Wk7 | 69km & 544m1 | 138bpm avg158bpm max 247w avg 259w np 576w max |
DNF | 11/07/25 06:40 AM | Scratch Race recon | 104bpm avg124bpm max 156w avg 175w np 423w max |
DNF | 11/06/25 06:40 AM | Scratch Race 6am club1 | 138bpm avg163bpm max 218w avg 233w np 531w max |
11/05/25 06:49 AM | Group Ride wt | 139bpm avg160bpm max | |
11/05/25 06:38 AM | Group Ride 6am club | 117bpm avg145bpm max | |
DNF | 11/03/25 06:38 AM | Scratch Race g1 | 131bpm avg151bpm max 195w avg 208w np 462w max |
11/03/25 06:30 AM | Group Ride 6am club | 110bpm avg130bpm max | |
19 | 11/02/25 04:02 PM | Scratch Race spin | 121bpm avg140bpm max 178w avg 184w np 389w max |
11/02/25 08:55 AM | Scratch Race steady paced ride with punchy finale1 | 140bpm avg157bpm max 235w avg 246w np 516w max | |
4 | 11/01/25 08:30 AM | Scratch Race Allkin Classics | Wk6 | 61km & 1036m1 | 145bpm avg166bpm max 250w avg 273w np 594w max |
10 | 10/31/25 06:20 AM | Scratch Race 6am club1 | 141bpm avg157bpm max 242w avg 253w np 556w max |
10/30/25 06:28 AM | Group Ride 6am club | 134bpm avg148bpm max | |
DNF | 10/29/25 06:30 AM | Scratch Race 6am club | 127bpm avg148bpm max 194w avg 205w np 464w max |
DNF | 10/28/25 06:08 AM | Scratch Race 6-mc-lu=1 | 133bpm avg160bpm max 206w avg 227w np 527w max |
DNF | 10/28/25 06:00 AM | Scratch Race 6am club1 | 115bpm avg139bpm max 176w avg 216w np 422w max |
19 | 10/27/25 06:30 AM | Scratch Race 6am club | 129bpm avg152bpm max 185w avg 191w np 368w max |
12 | 10/26/25 08:50 AM | Scratch Race 2 | 140bpm avg163bpm max 230w avg 244w np 580w max |
DNF | 10/26/25 08:30 AM | Scratch Race Birthday babadag | 130bpm avg144bpm max 215w avg 239w np 368w max |
8 | 10/25/25 07:30 AM | Scratch Race steady long effort | 137bpm avg158bpm max 224w avg 240w np 525w max |
10/24/25 06:50 AM | Team Time Trial SHS TTT series: R13 Long | 147bpm avg160bpm max 263w avg 271w np 521w max | |
10/24/25 05:42 AM | Group Ride pre ttt miles | 136bpm avg157bpm max | |
DNF | 10/23/25 04:25 PM | Scratch Race up-up-down | 127bpm avg158bpm max 187w avg 241w np 345w max |
10 | 10/23/25 05:30 AM | Scratch Race 6am club | 130bpm avg152bpm max 198w avg 201w np 429w max |
DNF | 10/22/25 05:30 AM | Scratch Race 6am club1 | 134bpm avg159bpm max 200w avg 225w np 482w max |
29 | 10/21/25 02:50 PM | Scratch Race Recovery explore. | 123bpm avg138bpm max 176w avg 180w np 421w max |
13 | 10/21/25 07:30 AM | Scratch Race Pressure off racing1 | 142bpm avg162bpm max 233w avg 247w np 575w max |
10/20/25 05:29 AM | Group Ride 6am club | 140bpm avg159bpm max | |
10/19/25 07:00 AM | Scratch Race Allkin Classics | Wk4 | 70km & 599m1 | 145bpm avg169bpm max 241w avg 261w np 513w max | |
10/18/25 07:28 AM | Group Ride no-fan | 149bpm avg167bpm max | |
DNF | 10/18/25 06:30 AM | Scratch Race AllkOut Classic1 | 152bpm avg196bpm max 218w avg 233w np 543w max |
DNF | 10/17/25 07:00 AM | Scratch Race Babadag1 | 155bpm avg166bpm max 235w avg 240w np 362w max |
DNF | 10/16/25 05:30 AM | Scratch Race 6am club on tour p/b ryan yates GPX skills | 126bpm avg156bpm max 186w avg 192w np 504w max |
DNF | 10/15/25 05:35 AM | Scratch Race 6am club on tour p/b ryan yates gpx skills1 | 133bpm avg166bpm max 204w avg 227w np 532w max |
16 | 10/14/25 03:25 PM | Scratch Race p-ris | 138bpm avg159bpm max 239w avg 245w np 473w max |
4 | 10/14/25 05:28 AM | Scratch Race 6am club on tour p/b ryan yates GPX skills | 135bpm avg153bpm max 220w avg 231w np 554w max |
10/13/25 05:34 AM | Group Ride 6-mc-lu= | 135bpm avg153bpm max | |
DNF | 10/13/25 05:25 AM | Scratch Race 6am clun | 112bpm avg129bpm max 142w avg 179w np 336w max |
10/12/25 07:20 AM | Scratch Race Long hard fondo | 135bpm avg156bpm max 227w avg 244w np 530w max | |
10/11/25 07:30 AM | Scratch Race Allkin Classics | Wk3 | 62km & 839m1 | 145bpm avg164bpm max 250w avg 270w np 497w max | |
6 | 10/10/25 05:30 AM | Scratch Race 6am club on tour | 136bpm avg157bpm max 216w avg 225w np 495w max |
4 | 10/09/25 05:25 AM | Scratch Race 6am club-on tour p/b ryan yates IT skills. | 134bpm avg157bpm max 203w avg 230w np 485w max |
10/08/25 06:20 AM | Group Ride Chasing Mr White | 133bpm avg161bpm max | |
10/07/25 07:30 AM | Scratch Race Recon racing1 | 147bpm avg169bpm max 252w avg 266w np 595w max | |
10/06/25 05:18 AM | Group Ride 6am club | 142bpm avg174bpm max | |
10/05/25 07:00 AM | Points Race TPV GRAND TOUR - STAGE 6 | 150bpm avg172bpm max 250w avg 273w np 533w max | |
10/05/25 06:30 AM | Group Ride Into The Void | 122bpm avg141bpm max | |
DNF | 10/04/25 08:07 AM | Scratch Race w-rmcdown | 125bpm avg140bpm max 169w avg 187w np 435w max |
10/04/25 07:00 AM | Points Race TPV GRAND TOUR - STAGE 5 | 163bpm avg168bpm max 295w avg 296w np 448w max | |
6 | 10/03/25 05:00 PM | Points Race TPV GRAND TOUR - STAGE 4 | 148bpm avg169bpm max 251w avg 268w np 536w max |
10/02/25 06:20 AM | Group Ride TPV tour 'rest' day | 148bpm avg167bpm max | |
20 | 10/01/25 04:00 AM | Time Trial TPV GRAND TOUR - STAGE 3 - ITT | 155bpm avg176bpm max 268w avg 285w np 546w max |
4 | 09/30/25 10:00 AM | Points Race TPV GRAND TOUR - STAGE 2 | 147bpm avg165bpm max 247w avg 260w np 606w max |
8 | 09/29/25 04:00 AM | Points Race TPV GRAND TOUR - STAGE 1 | 150bpm avg167bpm max 248w avg 265w np 536w max |
09/28/25 07:10 AM | Scratch Race Paced effort | 142bpm avg155bpm max 241w avg 246w np 510w max | |
09/27/25 07:35 AM | Group Ride p-cer | 140bpm avg156bpm max | |
09/26/25 05:03 PM | Group Ride miles | 131bpm avg152bpm max | |
DNF | 09/25/25 05:20 AM | Scratch Race 6am club1 | 135bpm avg161bpm max 210w avg 225w np 564w max |
09/24/25 05:28 AM | Group Ride 6-mc-lu= | 142bpm avg158bpm max | |
DNF | 09/24/25 05:25 AM | Scratch Race 6am club1 | 124bpm avg138bpm max 203w avg 217w np 331w max |
09/23/25 07:15 AM | Group Ride sustained effort | 153bpm avg162bpm max | |
10 | 09/21/25 03:30 PM | Scratch Race ste-dy | 132bpm avg152bpm max 213w avg 219w np 492w max |
DNF | 09/21/25 07:15 AM | Scratch Race pressure off racing | 133bpm avg158bpm max 202w avg 219w np 543w max |
29 | 09/20/25 08:56 AM | Scratch Race milesc | 132bpm avg146bpm max 209w avg 211w np 474w max |
09/20/25 07:30 AM | Team Scratch Race BEAT THE PROS - Stage 3 : SA CALOBRA | 162bpm avg171bpm max 301w avg 303w np 513w max | |
09/19/25 04:48 PM | Group Ride exploring | 129bpm avg143bpm max | |
DNF | 09/19/25 05:14 AM | Scratch Race 6am club | 134bpm avg162bpm max 206w avg 221w np 619w max |
09/18/25 05:15 AM | Group Ride 6am clubq | 142bpm avg152bpm max | |
DNF | 09/17/25 05:25 AM | Scratch Race 6am club | 137bpm avg159bpm max 209w avg 221w np 568w max |
09/16/25 02:16 PM | Group Ride recon | 142bpm avg159bpm max | |
09/16/25 06:49 AM | Group Ride paced course recon | 143bpm avg164bpm max | |
09/16/25 06:44 AM | Group Ride paced course recon | ||
11 | 09/15/25 05:35 AM | Scratch Race 6am club | 134bpm avg153bpm max 212w avg 215w np 535w max |
6 | 09/14/25 07:40 AM | Scratch Race sustained effort | 153bpm avg163bpm max 274w avg 279w np 439w max |
9 | 09/13/25 09:05 AM | Scratch Race ste-dy | 132bpm avg184bpm max 214w avg 217w np 435w max |
09/13/25 07:30 AM | Team Scratch Race BEAT THE PROS - Stage 2 : GRAND PRIX MONTREAL | 155bpm avg193bpm max 258w avg 296w np 589w max | |
09/12/25 04:53 PM | Group Ride ste-dy | 136bpm avg228bpm max | |
DNF | 09/12/25 05:30 AM | Scratch Race 6am club | 128bpm avg152bpm max 197w avg 209w np 467w max |
09/11/25 05:30 AM | Group Ride 6am club | 142bpm avg157bpm max | |
09/10/25 04:35 PM | Group Ride exploring | 134bpm avg146bpm max | |
5 | 09/10/25 05:35 AM | Scratch Race 6am club | 134bpm avg160bpm max 211w avg 223w np 594w max |
09/09/25 07:15 AM | Scratch Race pressure off racing | 145bpm avg166bpm max 241w avg 270w np 597w max | |
09/08/25 05:26 AM | Group Ride 6am club | 131bpm avg147bpm max | |
09/07/25 07:30 AM | Scratch Race Sunday Medio Fondo | 136bpm avg159bpm max 218w avg 230w np 545w max | |
09/06/25 01:30 PM | Scratch Race steady recovery | 131bpm avg155bpm max 209w avg 218w np 507w max | |
10 | 09/06/25 07:30 AM | Team Scratch Race BEAT THE PROS - Stage 1 : ALPE D'HUEZ | 159bpm avg165bpm max 295w avg 299w np 473w max |
7 | 09/05/25 05:30 AM | Scratch Race 6am club | 131bpm avg153bpm max 208w avg 218w np 496w max |
10 | 09/04/25 04:30 PM | Team Scratch Race One Lap Wonder | 130bpm avg155bpm max 217w avg 227w np 517w max |
DNF | 09/04/25 05:25 AM | Scratch Race 6am club | 139bpm avg162bpm max 210w avg 223w np 531w max |
09/03/25 05:06 PM | Group Ride p--erc-lim= | 145bpm avg163bpm max | |
09/03/25 05:17 AM | Group Ride 6am club | 148bpm avg166bpm max | |
09/02/25 04:46 PM | Group Ride exploring | 147bpm avg162bpm max | |
10 | 09/02/25 08:55 AM | Scratch Race ste-dy | 125bpm avg143bpm max 196w avg 204w np 462w max |
09/02/25 07:15 AM | Scratch Race pressure off racing | 143bpm avg167bpm max 230w avg 261w np 574w max | |
09/01/25 05:30 AM | Group Ride 6am club | ||
14 | 08/31/25 07:30 AM | Scratch Race Sunday Medio Fondo | 142bpm avg160bpm max 231w avg 245w np 578w max |
10 | 08/30/25 06:30 AM | Scratch Race pressure off climbing | 151bpm avg157bpm max 262w avg 263w np 428w max |
6 | 08/29/25 05:30 AM | Scratch Race 6am club | 160bpm avg165bpm max 290w avg 291w np 472w max |
DNF | 08/28/25 04:52 PM | Scratch Race newcroute | 124bpm avg144bpm max 188w avg 220w np 476w max |
08/28/25 05:26 AM | Group Ride 6am club | 171bpm avg180bpm max | |
16 | 08/27/25 05:02 PM | Team Time Trial =uelt-cttt | 137bpm avg152bpm max 222w avg 225w np 501w max |
08/27/25 05:39 AM | Group Ride 6am club | 75bpm avg75bpm max | |
08/27/25 05:27 AM | Group Ride 6am club | ||
10 | 08/26/25 07:50 AM | Scratch Race pressure off racing | 138bpm avg162bpm max 226w avg 248w np 555w max |
08/25/25 06:30 AM | Scratch Race steady | 138bpm avg161bpm max 207w avg 222w np 564w max | |
5 | 08/24/25 07:00 AM | Scratch Race 8am club | 138bpm avg159bpm max 233w avg 251w np 559w max |
08/23/25 07:30 AM | Scratch Race pressure off racing | 143bpm avg164bpm max 236w avg 255w np 563w max | |
DNF | 08/22/25 05:27 AM | Scratch Race 6am club | 130bpm avg153bpm max 190w avg 205w np 529w max |
DNF | 08/22/25 05:20 AM | Scratch Race 6am club | 105bpm avg111bpm max |
DNF | 08/21/25 05:10 PM | Scratch Race tempo | 136bpm avg147bpm max 213w avg 220w np 506w max |
DNF | 08/21/25 05:30 AM | Scratch Race 6am club | 137bpm avg155bpm max 202w avg 210w np 532w max |
08/20/25 05:20 AM | Group Ride 6am club | 142bpm avg157bpm max | |
11 | 08/19/25 01:45 PM | Scratch Race z2 | 135bpm avg154bpm max 218w avg 221w np 524w max |
7 | 08/19/25 07:30 AM | Scratch Race leg test | 145bpm avg164bpm max 226w avg 248w np 515w max |
DNF | 08/19/25 07:20 AM | Scratch Race testing legs out | 120bpm avg133bpm max 159w avg 202w np 470w max |
08/18/25 05:30 AM | Group Ride f | 140bpm avg151bpm max | |
DNF | 08/18/25 05:10 AM | Scratch Race 6am club | 134bpm avg153bpm max 197w avg 212w np 486w max |
08/17/25 06:56 AM | Group Ride hango=er ride | 137bpm avg160bpm max | |
10 | 08/16/25 06:45 AM | Scratch Race Mixed effort z1/z2/z3 | 139bpm avg158bpm max 233w avg 244w np 560w max |
08/15/25 04:52 PM | Group Ride k | 138bpm avg146bpm max | |
08/15/25 05:11 AM | Group Ride spinnin | 145bpm avg153bpm max | |
DNF | 08/15/25 05:00 AM | Scratch Race 6am club1 | 135bpm avg145bpm max 170w avg 199w np 467w max |
DNF | 08/14/25 04:42 PM | Scratch Race kruising1 | |
08/14/25 05:36 AM | Group Ride 6am club | 141bpm avg159bpm max | |
08/14/25 05:34 AM | Group Ride 6am club | 107bpm avg125bpm max | |
08/14/25 05:30 AM | Group Ride 6am club | 105bpm avg122bpm max | |
08/14/25 05:27 AM | Group Ride 6am club | 115bpm avg131bpm max | |
08/14/25 05:21 AM | Group Ride 6am club | 112bpm avg128bpm max | |
08/14/25 05:13 AM | Group Ride 6am club | 109bpm avg121bpm max | |
08/13/25 05:24 AM | Group Ride 6am club | 144bpm avg160bpm max | |
08/13/25 05:14 AM | Group Ride 6am club | 115bpm avg134bpm max | |
08/12/25 03:15 PM | Scratch Race steady1 | 142bpm avg152bpm max 223w avg 224w np 489w max | |
DNF | 08/12/25 03:00 PM | Scratch Race ste-dy1 | 108bpm avg138bpm max 55w avg 156w np 349w max |
4 | 08/12/25 07:45 AM | Team Time Trial SHS TTT series: R9 Long | 148bpm avg167bpm max 235w avg 256w np 529w max |
08/11/25 05:37 AM | Group Ride 6am club | 136bpm avg150bpm max | |
08/11/25 05:35 AM | Group Ride 6am club | 109bpm avg130bpm max | |
08/11/25 05:32 AM | Group Ride 6am club | 110bpm avg128bpm max | |
08/11/25 05:26 AM | Group Ride 6am club | 113bpm avg124bpm max | |
08/10/25 07:38 AM | Group Ride threshold pacer @385watts | 143bpm avg155bpm max | |
08/09/25 07:30 AM | Scratch Race Allkin Racing: Saturday Fondo | 144bpm avg164bpm max 230w avg 252w np 590w max | |
DNF | 08/08/25 05:30 AM | Scratch Race 6am club1 | 134bpm avg153bpm max 187w avg 205w np 513w max |
11 | 08/07/25 05:30 AM | Scratch Race 6am club1 | 139bpm avg155bpm max 206w avg 217w np 512w max |
08/06/25 04:45 PM | Group Ride High cadence paced | 142bpm avg154bpm max | |
DNF | 08/06/25 05:30 AM | Scratch Race 6am club1 | 136bpm avg154bpm max 193w avg 202w np 519w max |
08/05/25 01:16 PM | Group Ride ste-dy eddy | 138bpm avg149bpm max | |
08/05/25 07:40 AM | Team Time Trial SHS TTT series: R8 Long | 149bpm avg161bpm max 249w avg 261w np 539w max | |
08/04/25 04:44 PM | Group Ride Spinning | 130bpm avg142bpm max | |
08/04/25 05:41 AM | Group Ride 6am club | 141bpm avg155bpm max | |
08/03/25 07:30 AM | Scratch Race Sunday Medio Fondo | 146bpm avg168bpm max 228w avg 244w np 571w max | |
08/02/25 01:12 PM | Group Ride exploring | 111bpm avg126bpm max | |
08/02/25 07:30 AM | Scratch Race no pressure racing1 | 145bpm avg164bpm max 242w avg 252w np 568w max | |
9 | 08/01/25 05:10 PM | Scratch Race new route1 | 134bpm avg144bpm max 204w avg 207w np 560w max |
DNF | 08/01/25 05:30 AM | Scratch Race 6am club1 | 136bpm avg156bpm max 205w avg 212w np 564w max |
17 | 07/31/25 05:30 AM | Scratch Race 6am club1 | 136bpm avg155bpm max 214w avg 234w np 514w max |
07/30/25 05:16 AM | Group Ride 6am club | 134bpm avg158bpm max | |
6 | 07/29/25 07:45 AM | Team Time Trial ttt | 153bpm avg162bpm max 280w avg 283w np 458w max |
07/28/25 05:16 AM | Group Ride 6am club | 135bpm avg148bpm max | |
07/27/25 06:45 AM | Group Ride longer climbing pacer | 137bpm avg158bpm max | |
4 | 07/26/25 06:45 AM | Scratch Race pHard workout bot1 | 147bpm avg162bpm max 243w avg 261w np 567w max |
07/25/25 05:07 AM | Group Ride 6am club | 136bpm avg160bpm max | |
07/24/25 05:17 AM | Group Ride 6am club | 135bpm avg155bpm max | |
07/23/25 05:26 AM | Group Ride 6-m clu= | 140bpm avg160bpm max | |
12 | 07/22/25 07:00 AM | Scratch Race Pressure off racing1 | 146bpm avg163bpm max 240w avg 258w np 603w max |
5 | 07/21/25 05:20 AM | Scratch Race 6am club1 | 139bpm avg159bpm max 221w avg 231w np 448w max |
07/20/25 07:12 AM | Group Ride progressive threshold climbs | 136bpm avg154bpm max | |
8 | 07/19/25 06:30 AM | Scratch Race pressure off racing1 | 152bpm avg164bpm max 270w avg 280w np 538w max |
07/18/25 05:11 AM | Group Ride 6am club | 135bpm avg156bpm max | |
07/17/25 03:53 PM | Group Ride Hautacam watchalong | 133bpm avg156bpm max |