Frederik Foulon
Race3R
Rider Profile
Total Rides
324
Total Time
191h 03m
Total Distance
6,494.2 km
Total Elevation
52.9 km
Longest Session
02h 53m
Most Distance in Session
110.3 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Gold 3
Endurance
Platinum 2
Time Trial
Platinum 3
Climbing
Gold 2
All-Rounder Ranking
1358
Critical Power Curve (90 Day Best Values)
Estimated CP
270 w
90% confidence
Estimated FTP
265 w
Estimated W'
20.6 kJ
Race History
placedateTimeeventDetailsperformance
21
09/12/25
06:00 PM
Team Scratch Race
BEAT THE PROS - Stage 2 : GRAND PRIX MONTREAL
158bpm  avg175bpm  max
247w  avg
275w  np
810w  max
25
09/08/25
06:00 PM
Team Scratch Race
Monday Mixer Peloton Power Week 4
157bpm  avg175bpm  max
259w  avg
271w  np
670w  max
39
09/05/25
06:00 PM
Team Scratch Race
BEAT THE PROS - Stage 1 : ALPE D'HUEZ
150bpm  avg164bpm  max
221w  avg
232w  np
504w  max
5
08/31/25
02:00 PM
Time Trial
August Challenge - Two Legs Bad Time Trial
2
261w  avg
272w  np
649w  max
08/31/25
01:30 PM
Group Ride
Alp d Huez
10
08/29/25
06:00 PM
Scratch Race
WADT - Hare And Hounds
266w  avg
301w  np
858w  max
DNF
08/24/25
02:00 PM
Scratch Race
Sunday Medio Fondo
142bpm  avg169bpm  max
190w  avg
222w  np
820w  max
9
08/22/25
06:00 PM
Time Challenge
WADT Ridge - Summer 2025 - Stage 4
160bpm  avg174bpm  max
270w  avg
283w  np
656w  max
18
08/21/25
06:40 PM
Team Time Trial
R3R R9 TTT Long
149bpm  avg179bpm  max
248w  avg
274w  np
776w  max
17
08/20/25
06:00 PM
Team Points Race
Rage Against The Machines - Team Points Race
159bpm  avg172bpm  max
265w  avg
279w  np
906w  max
43
08/18/25
06:00 PM
Team Scratch Race
Monday Mixer Peloton Power Week 1
156bpm  avg177bpm  max
247w  avg
269w  np
875w  max
6
08/15/25
06:00 PM
Scratch Race
WADT Ridge - Summer 2025 - Stage 3
163bpm  avg181bpm  max
274w  avg
283w  np
855w  max
60
08/14/25
06:15 PM
Team Time Trial
SHS R9 Short TTT
141bpm  avg163bpm  max
214w  avg
248w  np
885w  max
08/11/25
06:25 PM
Scratch Race
Short And Flat
2
152bpm  avg179bpm  max
255w  avg
276w  np
875w  max
19
07/21/25
06:00 PM
Scratch Race
Monday Mixer Summer Racing
158bpm  avg175bpm  max
258w  avg
273w  np
885w  max
DNF
07/14/25
06:00 PM
Points Race
Monday Mixer: Crit Crusher | Week 12
105w  avg
113w  np
172w  max
15
07/01/25
06:00 PM
Scratch Race
eCKD Race and Fun - Solo
140bpm  avg167bpm  max
193w  avg
232w  np
765w  max
14
05/26/25
06:00 PM
Points Race
Monday Mixer: Crit Crusher | Week 5
157bpm  avg171bpm  max
266w  avg
293w  np
814w  max
19
05/20/25
06:00 PM
Scratch Race
eCKD Race and Fun - Solo
148bpm  avg172bpm  max
221w  avg
252w  np
742w  max
05/10/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
148bpm  avg169bpm  max
239w  avg
252w  np
923w  max
DNF
05/06/25
06:00 PM
Scratch Race
eCKD Race and Fun - Solo
129bpm  avg159bpm  max
195w  avg
268w  np
682w  max
11
04/29/25
06:00 PM
Scratch Race
eCKD Race and Fun - Solo
159bpm  avg182bpm  max
236w  avg
263w  np
804w  max
DNF
04/26/25
12:45 PM
Scratch Race
Allkin Racing: Saturday Fondo
142bpm  avg170bpm  max
189w  avg
222w  np
809w  max
DNF
04/25/25
06:00 PM
Team Time Trial
Koala-borate! - Stage 4
127bpm  avg142bpm  max
198w  avg
212w  np
393w  max
04/05/25
12:00 PM
Scratch Race
Allkin Spring Classics | Wk12 | 67k & 870m
2
148bpm  avg173bpm  max
241w  avg
264w  np
850w  max
30
03/21/25
07:00 PM
Points Race
THE TANDEM - Stage 3
152bpm  avg173bpm  max
251w  avg
281w  np
885w  max
27
03/18/25
07:00 PM
Team Scratch Race
eCKD Race and fun for all
161bpm  avg174bpm  max
248w  avg
264w  np
776w  max
10
03/17/25
07:00 PM
Scratch Race
Virtual Pro Tour: Paris-Nice S4 of 4
2
154bpm  avg174bpm  max
247w  avg
266w  np
746w  max
47
03/14/25
07:00 PM
Points Race
THE TANDEM - Stage 2
127bpm  avg165bpm  max
165w  avg
212w  np
567w  max
37
02/08/25
01:00 PM
Scratch Race
Allkin Spring Classics | Wk5 | 79k & 462m
1
130bpm  avg166bpm  max
175w  avg
211w  np
732w  max
02/01/25
01:00 PM
Scratch Race
Allkin Spring Classics | Wk4 | 78k & 551m
2
146bpm  avg171bpm  max
235w  avg
256w  np
944w  max
17
01/31/25
07:00 PM
Points Race
THE TANDEM - Stage 7
155bpm  avg175bpm  max
263w  avg
280w  np
670w  max
24
01/24/25
07:00 PM
Points Race
THE TANDEM - Stage 6
153bpm  avg176bpm  max
248w  avg
272w  np
606w  max
01/19/25
11:00 AM
Scratch Race
Allkin Spring Classics | Wk2 | 81k & 210m
2
138bpm  avg160bpm  max
214w  avg
234w  np
1057w  max
01/13/25
06:36 PM
Group Ride
pacing z1
93bpm  avg134bpm  max
21
01/10/25
07:00 PM
Points Race
THE TANDEM - Stage 4
152bpm  avg176bpm  max
261w  avg
279w  np
947w  max
8
01/03/25
07:00 PM
Points Race
THE TANDEM -CATCHUP- Stage 5
148bpm  avg176bpm  max
236w  avg
255w  np
808w  max
13
12/20/24
07:00 PM
Points Race
THE TANDEM - Stage 3
155bpm  avg174bpm  max
268w  avg
284w  np
802w  max
10
12/15/24
01:00 PM
Scratch Race
Allkin Classics Series | Wk9 | 62k & 834m
1
135bpm  avg165bpm  max
204w  avg
225w  np
793w  max
19
12/13/24
07:00 PM
Points Race
THE TANDEM - Stage 2
152bpm  avg169bpm  max
258w  avg
275w  np
703w  max
5
12/07/24
07:20 PM
Scratch Race
Allkin Classics Series | Wk8 | 73k & 437m
1
151bpm  avg171bpm  max
233w  avg
260w  np
1023w  max
23
12/06/24
07:00 PM
Points Race
THE TANDEM - Stage 1
148bpm  avg169bpm  max
257w  avg
272w  np
861w  max
10
12/01/24
01:00 PM
Scratch Race
Allkin Classics Series | Wk7 | 61k & 1173m
2
145bpm  avg167bpm  max
243w  avg
263w  np
897w  max
DNF
11/30/24
07:15 PM
Scratch Race
Allkin Classics Series | Wk7 | 61k & 1173m
1
149bpm  avg169bpm  max
252w  avg
275w  np
866w  max
14
11/29/24
07:15 PM
Team Time Trial
3R Wiggles challenge
148bpm  avg166bpm  max
266w  avg
274w  np
939w  max
10
11/24/24
01:00 PM
Scratch Race
Allkin Classics Series | Wk6 | 77k & 531m
2
150bpm  avg173bpm  max
215w  avg
231w  np
1003w  max
9
11/22/24
07:23 PM
Team Time Trial
3R wiggles/ chamniont riuh
150bpm  avg169bpm  max
257w  avg
274w  np
681w  max
DNF
11/22/24
07:15 PM
Team Time Trial
3R wiggles/ chamniont riuh
83bpm  avg120bpm  max
161w  avg
164w  np
592w  max
11/16/24
01:00 PM
Scratch Race
Allkin Classics Series | Wk5 | 75k & 432m
2
146bpm  avg169bpm  max
229w  avg
257w  np
1010w  max
6
11/15/24
07:20 PM
Team Time Trial
3R Wiggles challenge R5/6 winter ttt
150bpm  avg163bpm  max
280w  avg
286w  np
783w  max
12
11/11/24
07:00 PM
Scratch Race
Monday Mixer Races
2
153bpm  avg176bpm  max
251w  avg
278w  np
956w  max
9
11/10/24
01:00 PM
Scratch Race
Allkin Classics Series | Wk4 | 51k & 1031m
3
149bpm  avg171bpm  max
239w  avg
259w  np
868w  max
DNF
11/09/24
01:00 PM
Scratch Race
Allkin Classics Series | Wk4 | 51k & 1031m
2
145bpm  avg171bpm  max
236w  avg
264w  np
670w  max
11/08/24
07:15 PM
Team Time Trial
3R wiggles champion route wk4
146bpm  avg171bpm  max
252w  avg
265w  np
817w  max
5
11/04/24
07:00 PM
Scratch Race
Monday Mixer Races
2
154bpm  avg175bpm  max
248w  avg
269w  np
675w  max
DNF
11/03/24
01:00 PM
Scratch Race
Allkin Classics Series | Wk3 | 69k & 732m
3
148bpm  avg172bpm  max
224w  avg
247w  np
751w  max
DNF
11/02/24
08:00 PM
Scratch Race
Allkin Classics Series | Wk3 | 69k & 732m
2
110bpm  avg149bpm  max
246w  avg
280w  np
599w  max
11/01/24
07:15 PM
Team Time Trial
3R Wiggles - challenge course round 2
134bpm  avg160bpm  max
266w  avg
279w  np
919w  max
25
10/28/24
07:00 PM
Scratch Race
Monday Mixer Races (Heroica S8)
141bpm  avg167bpm  max
259w  avg
283w  np
747w  max
DNF
10/27/24
07:30 PM
Scratch Race
Allkin Fall Classics | Wk2 | 73k & 250m
2
145bpm  avg159bpm  max
240w  avg
248w  np
786w  max
DNF
10/27/24
12:00 PM
Scratch Race
Allkin Fall Classics | Wk2 | 73k & 250m
2
138bpm  avg159bpm  max
230w  avg
245w  np
787w  max
4
10/25/24
06:15 PM
Team Time Trial
wiggles 3r challenge winter ttt stage 1
142bpm  avg166bpm  max
242w  avg
251w  np
714w  max
12
10/23/24
06:00 PM
Team Scratch Race
Rasio Mid Week Trainingrace
143bpm  avg170bpm  max
245w  avg
263w  np
1089w  max
19
10/21/24
06:00 PM
Scratch Race
Monday Mixer Races (Heroica S7)
145bpm  avg176bpm  max
272w  avg
311w  np
962w  max
10/20/24
12:00 PM
Scratch Race
Allkin Fall Classics | Wk1 | 71k & 512m
1
145bpm  avg170bpm  max
239w  avg
270w  np
998w  max
DNF
10/18/24
06:32 PM
Team Time Trial
wiggles ttt champion r1 winter
146bpm  avg163bpm  max
263w  avg
271w  np
726w  max
DNF
10/18/24
06:15 PM
Team Time Trial
winter ttt wiggles champion
78bpm  avg90bpm  max
268w  avg
266w  np
612w  max
16
10/14/24
06:00 PM
Scratch Race
Monday Mixer Races (Heroica S6)
158bpm  avg177bpm  max
278w  avg
307w  np
943w  max
DNF
10/11/24
05:30 PM
Scratch Race
Kiwi Racing - Saturday Morning - Long Race
69bpm  avg79bpm  max
236w  avg
261w  np
993w  max
09/29/24
05:00 PM
Team Points Race
Stage6 - INDIEVELO GRAND TOUR
2
153bpm  avg171bpm  max
278w  avg
316w  np
1064w  max
4
09/28/24
05:00 PM
Team Points Race
Stage5 - INDIEVELO GRAND TOUR
2
155bpm  avg175bpm  max
290w  avg
308w  np
792w  max
09/27/24
05:00 PM
Team Points Race
Stage4 - INDIEVELO GRAND TOUR
2
155bpm  avg184bpm  max
273w  avg
302w  np
857w  max
12
09/26/24
05:00 PM
Team Points Race
Stage3 - INDIEVELO GRAND TOUR
2
148bpm  avg176bpm  max
268w  avg
294w  np
811w  max
12
09/25/24
07:00 PM
Time Trial
Stage1 - INDIEVELO GRAND TOUR - PROLOGUE
145bpm  avg169bpm  max
340w  avg
356w  np
776w  max
11
09/25/24
05:30 PM
Team Points Race
Stage2 - INDIEVELO GRAND TOUR
2
157bpm  avg182bpm  max
259w  avg
289w  np
1008w  max
DNF
09/23/24
06:00 PM
Scratch Race
Monday Mixer Races (Heroica S2)
112bpm  avg142bpm  max
285w  avg
307w  np
812w  max
09/20/24
11:00 AM
Time Trial
Heroica 3 - S1: The prologue
143bpm  avg161bpm  max
381w  avg
383w  np
641w  max
13
09/17/24
07:00 PM
Points Race
DIRTy Sprockets Smash Series. Stage 4, Time 3
2
153bpm  avg172bpm  max
244w  avg
261w  np
951w  max
DNF
09/14/24
01:00 PM
Scratch Race
R3R - pop up.
134bpm  avg161bpm  max
193w  avg
210w  np
721w  max
09/10/24
07:00 PM
Points Race
DIRTy Sprockets Smash Series. Stage 3, Time 3
2
141bpm  avg169bpm  max
239w  avg
273w  np
926w  max
15
09/03/24
05:45 PM
Points Race
DIRTy Sprockets Smash Series. Stage 2, Time 2
2
151bpm  avg173bpm  max
242w  avg
274w  np
792w  max
11
09/02/24
06:00 PM
Scratch Race
Monday Mixer Races 25,8km
2
151bpm  avg175bpm  max
231w  avg
252w  np
912w  max
149
08/31/24
06:30 PM
Scratch Race
Fred's chill 3R
138bpm  avg160bpm  max
198w  avg
217w  np
863w  max
9
08/30/24
06:30 PM
Scratch Race
Kiwi Racing - Saturday Morning - Long Race
150bpm  avg169bpm  max
226w  avg
241w  np
1137w  max
08/27/24
05:45 PM
Points Race
DIRTy Sprockets Smash Series. Stage 1, Time 2
2
149bpm  avg176bpm  max
238w  avg
270w  np
1009w  max
4
08/23/24
06:30 PM
Scratch Race
Kiwi Racing - Saturday Morning - Long Race
145bpm  avg170bpm  max
221w  avg
235w  np
976w  max
27
08/20/24
06:00 PM
Team Scratch Race
eCKD Race and fun for all league
157bpm  avg177bpm  max
235w  avg
266w  np
859w  max
08/19/24
06:00 PM
Scratch Race
Monday Mixer Races 24,4km
2
154bpm  avg179bpm  max
259w  avg
295w  np
912w  max
12
08/13/24
06:10 PM
Points Race
DIRTy Sprockets Smash Race, (31.0 KM), Time 2
2
156bpm  avg182bpm  max
231w  avg
255w  np
933w  max
35
08/12/24
06:00 PM
Scratch Race
Monday Mixer Races 27,7km
2
154bpm  avg172bpm  max
215w  avg
229w  np
790w  max
7
08/09/24
06:30 PM
Scratch Race
Kiwi Racing - Saturday Morning - Long Race
152bpm  avg169bpm  max
226w  avg
236w  np
918w  max
07/22/24
06:00 PM
Scratch Race
Monday Mixer Races 26,5km
2
142bpm  avg173bpm  max
241w  avg
278w  np
968w  max
35
07/21/24
02:00 PM
Scratch Race
Sunday Medio Fondo
146bpm  avg168bpm  max
211w  avg
226w  np
1026w  max
5
07/20/24
03:00 PM
Team Time Trial
Summer TTT League | Challenge Course R3
155bpm  avg168bpm  max
257w  avg
270w  np
766w  max
4
07/17/24
05:55 PM
Scratch Race
4/4-SCRATCH-WEDNESDAY OMNIUM
2
141bpm  avg167bpm  max
277w  avg
299w  np
635w  max
14
07/17/24
05:40 PM
Scratch Race
3/4 - KEIRIN-WEDNESDAY OMNIUM
92bpm  avg99bpm  max
235w  avg
345w  np
832w  max
8
07/15/24
06:00 PM
Scratch Race
Monday Mixer Races 26,2km
2
154bpm  avg173bpm  max
258w  avg
273w  np
891w  max
5
07/12/24
06:15 PM
Team Time Trial
3R- Wiggles challenge route
261w  avg
275w  np
690w  max
07/06/24
02:00 PM
Team Time Trial
3R wiggles champion
127bpm  avg158bpm  max
201w  avg
214w  np
866w  max
06/24/24
06:00 PM
Scratch Race
Monday Mixer Races 25km
2
138bpm  avg165bpm  max
228w  avg
258w  np
928w  max
27
06/24/24
05:30 PM
Team Time Trial
Chaos Racing - Team Pursuit
124bpm  avg152bpm  max
311w  avg
311w  np
723w  max
58
06/23/24
02:00 PM
Scratch Race
Sunday Medio Fondo
137bpm  avg162bpm  max
209w  avg
232w  np
884w  max
06/21/24
06:19 PM
Team Scratch Race
3R wiggles - challenge route
142bpm  avg166bpm  max
261w  avg
276w  np
884w  max
06/16/24
05:25 PM
Points Race
Long and Flat(ish)
4
147bpm  avg172bpm  max
239w  avg
270w  np
875w  max
DNF
06/14/24
06:30 PM
Team Time Trial
3r Wiggles Champion
126bpm  avg162bpm  max
228w  avg
259w  np
951w  max
DNF
06/14/24
06:13 PM
Team Time Trial
ttt 3R wiggles champion route
86bpm  avg116bpm  max
256w  avg
272w  np
974w  max
06/07/24
06:11 PM
Scratch Race
3R- Wiggles challenge route
124bpm  avg171bpm  max
295w  avg
310w  np
577w  max
DNF
06/05/24
06:05 PM
Team Time Trial
Spring TTT League - Challenge Route 6
114bpm  avg144bpm  max
135w  avg
258w  np
788w  max
6
05/31/24
06:00 PM
Scratch Race
3R Wiggles - Champion Route
148bpm  avg164bpm  max
240w  avg
258w  np
886w  max
46
05/28/24
06:00 PM
Points Race
DIRTy Sprockets Smash Series, Stage 4, Time 3
152bpm  avg170bpm  max
237w  avg
252w  np
845w  max
DNF
05/26/24
02:00 PM
Scratch Race
Sunday Medio Fondo
85bpm  avg102bpm  max
261w  avg
280w  np
707w  max
05/25/24
06:30 PM
Scratch Race
Kiwi Racing - Sunday Morning - Long Race
146bpm  avg167bpm  max
213w  avg
229w  np
875w  max
05/24/24
06:45 PM
Scratch Race
Keirin Race
3
276w  avg
381w  np
1016w  max
5
05/24/24
06:15 PM
Scratch Race
3R Wiggles - Challenge Course WK 9-10
273w  avg
281w  np
920w  max
10
05/21/24
06:00 PM
Points Race
DIRTy Sprockets Smash Series, Stage 3, Time 3
158bpm  avg176bpm  max
257w  avg
278w  np
929w  max
4
05/17/24
06:12 PM
Scratch Race
3R Wiggles - Champion Route WK 9-10
156bpm  avg174bpm  max
259w  avg
279w  np
724w  max
12
05/14/24
06:00 PM
Points Race
DIRTy Sprockets Smash Series, Stage 2, Time 3
157bpm  avg177bpm  max
242w  avg
266w  np
962w  max
27
05/07/24
06:00 PM
Points Race
DIRTy Sprockets Smash Series, Stage 1, Time 3
156bpm  avg176bpm  max
252w  avg
267w  np
747w  max
05/06/24
06:22 PM
Scratch Race
3R Wiggles- Challenge route -WK 7/8
134bpm  avg159bpm  max
252w  avg
270w  np
900w  max
7
05/03/24
07:13 PM
Points Race
Long and Flat(ish)
4
148bpm  avg174bpm  max
239w  avg
263w  np
815w  max
64
04/30/24
05:26 PM
Scratch Race
Kiwi Racing - Wednesday Morning Race
148bpm  avg174bpm  max
234w  avg
254w  np
694w  max
04/26/24
06:19 PM
Scratch Race
3R Wiggles TTT-champion route wk 5/6
141bpm  avg168bpm  max
234w  avg
249w  np
590w  max
8
04/19/24
06:41 PM
Scratch Race
Keirin Race
3
244w  avg
282w  np
780w  max
04/19/24
06:10 PM
Scratch Race
3R Wiggles Challenge Race - WK 5/6
142bpm  avg175bpm  max
273w  avg
283w  np
723w  max
04/12/24
06:20 PM
Scratch Race
3R Wiggles - Chamion Route Race 3-4
149bpm  avg169bpm  max
241w  avg
258w  np
703w  max
04/05/24
06:45 PM
Scratch Race
Keirin Race
4
94bpm  avg111bpm  max
342w  avg
404w  np
823w  max
04/05/24
06:09 PM
Scratch Race
3R Wiggles -Challenge Route WK3/4
124bpm  avg169bpm  max
279w  avg
290w  np
647w  max
8
04/02/24
04:40 PM
Scratch Race
Kiwi Racing - Wednesday Morning Race
153bpm  avg176bpm  max
250w  avg
274w  np
698w  max
DNF
03/30/24
02:00 PM
Scratch Race
Saturday 100k Race
156bpm  avg177bpm  max
237w  avg
262w  np
964w  max
6
03/29/24
07:08 PM
Scratch Race
3R wiggles- challenge route
254w  avg
263w  np
831w  max
DNF
03/23/24
02:00 PM
Scratch Race
Saturday 100K Race
149bpm  avg168bpm  max
234w  avg
252w  np
735w  max
4
03/22/24
07:19 PM
Scratch Race
3R wiggles - champion route
142bpm  avg165bpm  max
242w  avg
257w  np
863w  max
14
03/19/24
07:00 PM
Team Scratch Race
eCKD Race and fun for all league
154bpm  avg179bpm  max
258w  avg
277w  np
764w  max
30
03/12/24
06:55 PM
Scratch Race
MR Tour - Stage 2
159bpm  avg177bpm  max
262w  avg
272w  np
746w  max
6
03/10/24
06:56 PM
Time Trial
MR Tour - prologue
153bpm  avg169bpm  max
314w  avg
320w  np
529w  max
03/08/24
07:14 PM
Elimination Race
3R Wiggles - Champion Route
149bpm  avg173bpm  max
260w  avg
270w  np
747w  max
03/05/24
06:51 PM
Team Scratch Race
eCKD Race and fun for all league
154bpm  avg177bpm  max
DNF
03/02/24
02:09 PM
Scratch Race
Saturday Sendo 100
144bpm  avg170bpm  max
220w  avg
241w  np
789w  max
03/01/24
07:12 PM
Scratch Race
3R Wiggles- Challenge Route
154bpm  avg172bpm  max
266w  avg
271w  np
643w  max
DNF
02/25/24
02:45 PM
Team Scratch Race
Sunday Medio Fondo p/b MASHUP COLLECTIVE
135bpm  avg158bpm  max
229w  avg
232w  np
376w  max
02/23/24
07:14 PM
Scratch Race
3R Wiggles - TTT- Challenge Route Race 2
152bpm  avg173bpm  max
273w  avg
287w  np
789w  max
4
02/18/24
07:19 PM
Scratch Race
3r Wiggles Championship
154bpm  avg174bpm  max
237w  avg
249w  np
803w  max
DNF
02/18/24
07:04 PM
Scratch Race
TTT - 3 Wiggles - Champion Route
90bpm  avg97bpm  max
266w  avg
257w  np
450w  max
DNF
02/11/24
02:57 PM
Scratch Race
Sunday Medio Fondo
82bpm  avg94bpm  max
252w  avg
235w  np
663w  max
02/11/24
02:19 PM
Scratch Race
Short And Flat
3
139bpm  avg169bpm  max
242w  avg
260w  np
753w  max
DNF
02/09/24
07:15 PM
Scratch Race
Forthnightly TT - Challenge Route- 3RWiggles
88bpm  avg101bpm  max
303w  avg
283w  np
768w  max
DNF
02/03/24
02:11 PM
Scratch Race
Saturday Sendo 100
138bpm  avg163bpm  max
223w  avg
242w  np
852w  max
5
02/02/24
07:06 PM
Team Scratch Race
TTT champion route - race 1 - 3r Wiggles
151bpm  avg169bpm  max
230w  avg
237w  np
651w  max
DNF
01/27/24
02:06 PM
Scratch Race
Saturday Sendo 100
134bpm  avg162bpm  max
194w  avg
215w  np
688w  max
35
01/24/24
07:00 PM
Scratch Race
OTR Tour du Monde 2024 - Stage 12
140bpm  avg167bpm  max
250w  avg
270w  np
861w  max
50
01/23/24
07:00 PM
Scratch Race
OTR Tour du Monde 2024 -Stage 11
146bpm  avg166bpm  max
248w  avg
267w  np
741w  max
31
01/21/24
11:00 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 10
143bpm  avg165bpm  max
233w  avg
249w  np
735w  max
11
01/20/24
07:00 PM
Scratch Race
OTR Tour du Monde 2024 - Stage 9
156bpm  avg168bpm  max
260w  avg
263w  np
713w  max
46
01/18/24
07:00 PM
Scratch Race
OTR Tour du Monde 2024 - Stage 8
251w  avg
264w  np
673w  max
42
01/17/24
07:00 PM
Scratch Race
OTR Tour du Monde 2024 - Stage 7
149bpm  avg169bpm  max
263w  avg
271w  np
693w  max
27
01/16/24
07:00 PM
Scratch Race
OTR Tour du Monde 2024 - Stage 6
155bpm  avg175bpm  max
277w  avg
310w  np
844w  max
25
01/14/24
06:56 PM
Scratch Race
OTR Tour du Monde 2024 - Stage 5
148bpm  avg167bpm  max
258w  avg
270w  np
789w  max
29
01/13/24
06:55 PM
Scratch Race
OTR Tour du Monde 2024 - Stage 4
248w  avg
271w  np
759w  max
52
01/11/24
07:00 PM
Scratch Race
OTR Tour du Monde 2024 - Stage 3
274w  avg
281w  np
786w  max
49
01/10/24
07:00 PM
Scratch Race
OTR Tour du Monde 2024 - Stage 2
147bpm  avg171bpm  max
250w  avg
265w  np
775w  max
58
01/09/24
07:00 PM
Time Trial
OTR Tour du Monde 2024 - Stage 1
152bpm  avg172bpm  max
264w  avg
267w  np
485w  max
DNF
01/06/24
02:12 PM
Team Points Race
Saturday Sendo 100
126bpm  avg165bpm  max
175w  avg
211w  np
945w  max
5
01/05/24
07:25 PM
Team Scratch Race
3r TDM TTT _ Main ride
144bpm  avg163bpm  max
246w  avg
288w  np
783w  max
21
01/04/24
06:56 PM
Team Scratch Race
eCKD Race and fun for all league
157bpm  avg177bpm  max
250w  avg
264w  np
797w  max
16
01/02/24
07:00 PM
Team Scratch Race
eCKD Race and fun for all league
148bpm  avg174bpm  max
245w  avg
257w  np
613w  max
12/30/23
02:09 PM
Group Ride
Saturday Sendo 100
136bpm  avg161bpm  max
12/23/23
02:11 PM
Group Ride
Saturday Sendo
138bpm  avg168bpm  max
19
12/18/23
07:26 PM
Team Scratch Race
MONDAY MALARKEY 2.12 Individual & TeamsNOBOTS
145bpm  avg178bpm  max
271w  avg
302w  np
777w  max
25
12/15/23
07:54 PM
Time Challenge
December Challenge - 6 Min Hill Climb
4
93bpm  avg147bpm  max
220w  avg
231w  np
380w  max
12/15/23
07:20 PM
Team Scratch Race
3R Wiggles OTR Love TTT Main
119bpm  avg166bpm  max
276w  avg
288w  np
801w  max
41
12/11/23
07:12 PM
Team Scratch Race
MONDAY MALARKEY 2.11 Individual & TeamsNOBOTS
144bpm  avg173bpm  max
267w  avg
286w  np
693w  max
4
12/10/23
01:20 PM
Team Scratch Race
3R Wiggles - OTR love TTT serie - Main
139bpm  avg168bpm  max
176w  avg
205w  np
570w  max
38
12/04/23
07:24 PM
Team Scratch Race
MONDAY MALARKEY 2.10 Individual & TeamsNOBOTS
157bpm  avg177bpm  max
260w  avg
271w  np
610w  max
4
12/03/23
01:15 PM
Team Scratch Race
3r Wiggles TTT - Main ride - Ride of the sick
252w  avg
263w  np
665w  max
36
11/27/23
07:30 PM
Team Scratch Race
MONDAY MALARKEY 2.9 Individual & Teams NOBOTS
150bpm  avg180bpm  max
270w  avg
288w  np
722w  max
11/26/23
07:55 PM
Group Ride
SmileOn Monday - relax and recover
128bpm  avg164bpm  max
11/24/23
07:14 PM
Team Scratch Race
3R Wiggles OTR LOVE TTT - BU
147bpm  avg170bpm  max
263w  avg
271w  np
784w  max
5
11/21/23
08:28 PM
Time Trial
Traditional British Hill Climb
5
140bpm  avg175bpm  max
271w  avg
280w  np
652w  max
11/21/23
08:00 PM
Time Trial
November Challenge - North Lake Time Trial
4
114bpm  avg138bpm  max
365w  avg
380w  np
613w  max
34
11/20/23
07:24 PM
Team Scratch Race
MONDAY MALARKEY 2.8 Individual & Teams NOBOTS
143bpm  avg173bpm  max
288w  avg
296w  np
771w  max
11/19/23
07:57 PM
Time Trial
November Challenge - North Lake Time Trial
3
110bpm  avg138bpm  max
317w  avg
334w  np
619w  max
DNF
11/18/23
07:38 PM
Team Scratch Race
3R Wiggles OTR Love TTT - Main
122bpm  avg162bpm  max
166w  avg
218w  np
780w  max
27
11/13/23
07:27 PM
Team Scratch Race
MONDAY MALARKEY 2.7 Individual & Teams NOBOTS
157bpm  avg177bpm  max
283w  avg
294w  np
796w  max
50
11/12/23
03:00 PM
Scratch Race
Sunday Medio Fondo - Americas
147bpm  avg167bpm  max
226w  avg
240w  np
877w  max
DNF
11/11/23
02:15 PM
Scratch Race
Saturday Sendo 100
152bpm  avg171bpm  max
232w  avg
239w  np
930w  max
5
11/10/23
07:10 PM
Team Scratch Race
3R Wiggles OTR love TTT - Race 5 - Main
150bpm  avg173bpm  max
265w  avg
277w  np
822w  max
34
11/06/23
07:24 PM
Team Scratch Race
MONDAY MALARKEY 2.6 Individual & Teams NOBOTS
232w  avg
251w  np
633w  max
19
10/30/23
07:30 PM
Team Scratch Race
MONDAY MALARKEY 2.5 Individual & Teams NOBOTS
149bpm  avg173bpm  max
281w  avg
294w  np
821w  max
5
10/27/23
06:25 PM
Scratch Race
3R wiggles race 3 OTR TTT
131bpm  avg177bpm  max
254w  avg
268w  np
857w  max
10/27/23
05:56 PM
Workout
105bpm  avg129bpm  max
36
10/23/23
06:06 PM
Team Scratch Race
MONDAY MALARKEY 2.4 Individual & Team NOBOT
147bpm  avg173bpm  max
269w  avg
288w  np
667w  max
4
10/20/23
06:07 PM
Scratch Race
3R Wiggles OTR LOVE TTT main
146bpm  avg170bpm  max
249w  avg
259w  np
868w  max
25
10/16/23
06:06 PM
Team Scratch Race
MONDAY MALARKEY 2.3 Individuals & Teams
134bpm  avg171bpm  max
281w  avg
296w  np
773w  max
4
10/14/23
06:05 PM
Scratch Race
OTR IndieV TTT - R3R Wiggles
139bpm  avg166bpm  max
269w  avg
280w  np
904w  max
27
09/05/23
05:54 PM
Team Points Race
3R Team Tuesdays 1:6
148bpm  avg168bpm  max
235w  avg
254w  np
793w  max
38
08/29/23
05:45 PM
Team Points Race
3R Team Tuesdays 1:5
148bpm  avg178bpm  max
258w  avg
275w  np
914w  max
32
08/22/23
05:46 PM
Team Points Race
3R Team Tuesdays 1:4
154bpm  avg179bpm  max
256w  avg
267w  np
906w  max