Frederik Foulon
Race3R
Total Rides
277
Total Time
164h 42m
Total Distance
5,652.4 km
Total Elevation
45.3 km
Longest Session
02h 53m
Most Distance in Session
110.3 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Gold 2
Endurance
Platinum 2
Time Trial
Platinum 3
Climbing
Gold 2
All-Rounder Ranking
1338
Critical Power Curve (90 Day Best Values)
Estimated CP
281 w
83% confidence
Estimated FTP
260 w
Estimated W'
11.7 kJ
Date | Event | Performance | |
---|---|---|---|
30 | 03/21/25 07:00 PM | Points Race THE TANDEM - Stage 3 | 152bpm  avg173bpm  max 251w  avg 281w  np 885w  max |
27 | 03/18/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 161bpm  avg174bpm  max 248w  avg 264w  np 776w  max |
10 | 03/17/25 07:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S4 of 42 | 154bpm  avg174bpm  max 247w  avg 266w  np 746w  max |
47 | 03/14/25 07:00 PM | Points Race THE TANDEM - Stage 2 | 127bpm  avg165bpm  max 165w  avg 212w  np 567w  max |
37 | 02/08/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk5 | 79k & 462m 1 | 130bpm  avg166bpm  max 175w  avg 211w  np 732w  max |
02/01/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk4 | 78k & 551m 2 | 146bpm  avg171bpm  max 235w  avg 256w  np 944w  max | |
17 | 01/31/25 07:00 PM | Points Race THE TANDEM - Stage 7 | 155bpm  avg175bpm  max 263w  avg 280w  np 670w  max |
24 | 01/24/25 07:00 PM | Points Race THE TANDEM - Stage 6 | 153bpm  avg176bpm  max 248w  avg 272w  np 606w  max |
01/19/25 11:00 AM | Scratch Race Allkin Spring Classics | Wk2 | 81k & 210m 2 | 138bpm  avg160bpm  max 214w  avg 234w  np 1057w  max | |
01/13/25 06:36 PM | Group Ride pacing z1 | 93bpm  avg134bpm  max | |
21 | 01/10/25 07:00 PM | Points Race THE TANDEM - Stage 4 | 152bpm  avg176bpm  max 261w  avg 279w  np 947w  max |
8 | 01/03/25 07:00 PM | Points Race THE TANDEM -CATCHUP- Stage 5 | 148bpm  avg176bpm  max 236w  avg 255w  np 808w  max |
13 | 12/20/24 07:00 PM | Points Race THE TANDEM - Stage 3 | 155bpm  avg174bpm  max 268w  avg 284w  np 802w  max |
10 | 12/15/24 01:00 PM | Scratch Race Allkin Classics Series | Wk9 | 62k & 834m 1 | 135bpm  avg165bpm  max 204w  avg 225w  np 793w  max |
19 | 12/13/24 07:00 PM | Points Race THE TANDEM - Stage 2 | 152bpm  avg169bpm  max 258w  avg 275w  np 703w  max |
5 | 12/07/24 07:20 PM | Scratch Race Allkin Classics Series | Wk8 | 73k & 437m 1 | 151bpm  avg171bpm  max 233w  avg 260w  np 1023w  max |
23 | 12/06/24 07:00 PM | Points Race THE TANDEM - Stage 1 | 148bpm  avg169bpm  max 257w  avg 272w  np 861w  max |
10 | 12/01/24 01:00 PM | Scratch Race Allkin Classics Series | Wk7 | 61k & 1173m 2 | 145bpm  avg167bpm  max 243w  avg 263w  np 897w  max |
DNF | 11/30/24 07:15 PM | Scratch Race Allkin Classics Series | Wk7 | 61k & 1173m 1 | 149bpm  avg169bpm  max 252w  avg 275w  np 866w  max |
14 | 11/29/24 07:15 PM | Team Time Trial 3R Wiggles challenge | 148bpm  avg166bpm  max 266w  avg 274w  np 939w  max |