Frederik Foulon
Race3RTotal Rides
294
Total Time
174h 14m
Total Distance
5,981 km
Total Elevation
48.2 km
Longest Session
02h 53m
Most Distance in Session
110.3 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Gold 2
Endurance
Platinum 2
Time Trial
Platinum 3
Climbing
Gold 2
All-Rounder Ranking
1346
Critical Power Curve (90 Day Best Values)
Estimated CP
286 w
94% confidence
Estimated FTP
275 w
Estimated W'
10.8 kJ
| Date | Event | Performance | |
|---|---|---|---|
14 | 05/26/25 06:00 PM | Points Race Monday Mixer: Crit Crusher | Week 5 | 157bpm  avg171bpm  max 266w  avg 293w  np 814w  max |
19 | 05/20/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 148bpm  avg172bpm  max 221w  avg 252w  np 742w  max |
05/10/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 148bpm  avg169bpm  max 239w  avg 252w  np 923w  max | |
DNF | 05/06/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 129bpm  avg159bpm  max 195w  avg 268w  np 682w  max |
11 | 04/29/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 159bpm  avg182bpm  max 236w  avg 263w  np 804w  max |
DNF | 04/26/25 12:45 PM | Scratch Race Allkin Racing: Saturday Fondo | 142bpm  avg170bpm  max 189w  avg 222w  np 809w  max |
DNF | 04/25/25 06:00 PM | Team Time Trial Koala-borate! - Stage 4 | 127bpm  avg142bpm  max 198w  avg 212w  np 393w  max |
04/05/25 12:00 PM | Scratch Race Allkin Spring Classics | Wk12 | 67k & 870m 2 | 148bpm  avg173bpm  max 241w  avg 264w  np 850w  max | |
30 | 03/21/25 07:00 PM | Points Race THE TANDEM - Stage 3 | 152bpm  avg173bpm  max 251w  avg 281w  np 885w  max |
27 | 03/18/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 161bpm  avg174bpm  max 248w  avg 264w  np 776w  max |
10 | 03/17/25 07:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S4 of 42 | 154bpm  avg174bpm  max 247w  avg 266w  np 746w  max |
47 | 03/14/25 07:00 PM | Points Race THE TANDEM - Stage 2 | 127bpm  avg165bpm  max 165w  avg 212w  np 567w  max |
37 | 02/08/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk5 | 79k & 462m 1 | 130bpm  avg166bpm  max 175w  avg 211w  np 732w  max |
02/01/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk4 | 78k & 551m 2 | 146bpm  avg171bpm  max 235w  avg 256w  np 944w  max | |
17 | 01/31/25 07:00 PM | Points Race THE TANDEM - Stage 7 | 155bpm  avg175bpm  max 263w  avg 280w  np 670w  max |
24 | 01/24/25 07:00 PM | Points Race THE TANDEM - Stage 6 | 153bpm  avg176bpm  max 248w  avg 272w  np 606w  max |
01/19/25 11:00 AM | Scratch Race Allkin Spring Classics | Wk2 | 81k & 210m 2 | 138bpm  avg160bpm  max 214w  avg 234w  np 1057w  max | |
01/13/25 06:36 PM | Group Ride pacing z1 | 93bpm  avg134bpm  max | |
21 | 01/10/25 07:00 PM | Points Race THE TANDEM - Stage 4 | 152bpm  avg176bpm  max 261w  avg 279w  np 947w  max |
8 | 01/03/25 07:00 PM | Points Race THE TANDEM -CATCHUP- Stage 5 | 148bpm  avg176bpm  max 236w  avg 255w  np 808w  max |