Frederik Foulon
Race3RRider Profile
Total Rides
324
Total Time
191h 03m
Total Distance
6,494.2 km
Total Elevation
52.9 km
Longest Session
02h 53m
Most Distance in Session
110.3 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Gold 3
Endurance
Platinum 2
Time Trial
Platinum 3
Climbing
Gold 2
All-Rounder Ranking
1358
Critical Power Curve (90 Day Best Values)
Estimated CP
270 w
90% confidence
Estimated FTP
265 w
Estimated W'
20.6 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
21 | 09/12/25 06:00 PM | Team Scratch Race BEAT THE PROS - Stage 2 : GRAND PRIX MONTREAL | 158bpm avg175bpm max 247w avg 275w np 810w max |
25 | 09/08/25 06:00 PM | Team Scratch Race Monday Mixer Peloton Power Week 4 | 157bpm avg175bpm max 259w avg 271w np 670w max |
39 | 09/05/25 06:00 PM | Team Scratch Race BEAT THE PROS - Stage 1 : ALPE D'HUEZ | 150bpm avg164bpm max 221w avg 232w np 504w max |
5 | 08/31/25 02:00 PM | Time Trial August Challenge - Two Legs Bad Time Trial2 | 261w avg 272w np 649w max |
08/31/25 01:30 PM | Group Ride Alp d Huez | ||
10 | 08/29/25 06:00 PM | Scratch Race WADT - Hare And Hounds | 266w avg 301w np 858w max |
DNF | 08/24/25 02:00 PM | Scratch Race Sunday Medio Fondo | 142bpm avg169bpm max 190w avg 222w np 820w max |
9 | 08/22/25 06:00 PM | Time Challenge WADT Ridge - Summer 2025 - Stage 4 | 160bpm avg174bpm max 270w avg 283w np 656w max |
18 | 08/21/25 06:40 PM | Team Time Trial R3R R9 TTT Long | 149bpm avg179bpm max 248w avg 274w np 776w max |
17 | 08/20/25 06:00 PM | Team Points Race Rage Against The Machines - Team Points Race | 159bpm avg172bpm max 265w avg 279w np 906w max |
43 | 08/18/25 06:00 PM | Team Scratch Race Monday Mixer Peloton Power Week 1 | 156bpm avg177bpm max 247w avg 269w np 875w max |
6 | 08/15/25 06:00 PM | Scratch Race WADT Ridge - Summer 2025 - Stage 3 | 163bpm avg181bpm max 274w avg 283w np 855w max |
60 | 08/14/25 06:15 PM | Team Time Trial SHS R9 Short TTT | 141bpm avg163bpm max 214w avg 248w np 885w max |
08/11/25 06:25 PM | Scratch Race Short And Flat2 | 152bpm avg179bpm max 255w avg 276w np 875w max | |
19 | 07/21/25 06:00 PM | Scratch Race Monday Mixer Summer Racing | 158bpm avg175bpm max 258w avg 273w np 885w max |
DNF | 07/14/25 06:00 PM | Points Race Monday Mixer: Crit Crusher | Week 12 | 105w avg 113w np 172w max |
15 | 07/01/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 140bpm avg167bpm max 193w avg 232w np 765w max |
14 | 05/26/25 06:00 PM | Points Race Monday Mixer: Crit Crusher | Week 5 | 157bpm avg171bpm max 266w avg 293w np 814w max |
19 | 05/20/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 148bpm avg172bpm max 221w avg 252w np 742w max |
05/10/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 148bpm avg169bpm max 239w avg 252w np 923w max | |
DNF | 05/06/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 129bpm avg159bpm max 195w avg 268w np 682w max |
11 | 04/29/25 06:00 PM | Scratch Race eCKD Race and Fun - Solo | 159bpm avg182bpm max 236w avg 263w np 804w max |
DNF | 04/26/25 12:45 PM | Scratch Race Allkin Racing: Saturday Fondo | 142bpm avg170bpm max 189w avg 222w np 809w max |
DNF | 04/25/25 06:00 PM | Team Time Trial Koala-borate! - Stage 4 | 127bpm avg142bpm max 198w avg 212w np 393w max |
04/05/25 12:00 PM | Scratch Race Allkin Spring Classics | Wk12 | 67k & 870m 2 | 148bpm avg173bpm max 241w avg 264w np 850w max | |
30 | 03/21/25 07:00 PM | Points Race THE TANDEM - Stage 3 | 152bpm avg173bpm max 251w avg 281w np 885w max |
27 | 03/18/25 07:00 PM | Team Scratch Race eCKD Race and fun for all | 161bpm avg174bpm max 248w avg 264w np 776w max |
10 | 03/17/25 07:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S4 of 42 | 154bpm avg174bpm max 247w avg 266w np 746w max |
47 | 03/14/25 07:00 PM | Points Race THE TANDEM - Stage 2 | 127bpm avg165bpm max 165w avg 212w np 567w max |
37 | 02/08/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk5 | 79k & 462m 1 | 130bpm avg166bpm max 175w avg 211w np 732w max |
02/01/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk4 | 78k & 551m 2 | 146bpm avg171bpm max 235w avg 256w np 944w max | |
17 | 01/31/25 07:00 PM | Points Race THE TANDEM - Stage 7 | 155bpm avg175bpm max 263w avg 280w np 670w max |
24 | 01/24/25 07:00 PM | Points Race THE TANDEM - Stage 6 | 153bpm avg176bpm max 248w avg 272w np 606w max |
01/19/25 11:00 AM | Scratch Race Allkin Spring Classics | Wk2 | 81k & 210m 2 | 138bpm avg160bpm max 214w avg 234w np 1057w max | |
01/13/25 06:36 PM | Group Ride pacing z1 | 93bpm avg134bpm max | |
21 | 01/10/25 07:00 PM | Points Race THE TANDEM - Stage 4 | 152bpm avg176bpm max 261w avg 279w np 947w max |
8 | 01/03/25 07:00 PM | Points Race THE TANDEM -CATCHUP- Stage 5 | 148bpm avg176bpm max 236w avg 255w np 808w max |
13 | 12/20/24 07:00 PM | Points Race THE TANDEM - Stage 3 | 155bpm avg174bpm max 268w avg 284w np 802w max |
10 | 12/15/24 01:00 PM | Scratch Race Allkin Classics Series | Wk9 | 62k & 834m 1 | 135bpm avg165bpm max 204w avg 225w np 793w max |
19 | 12/13/24 07:00 PM | Points Race THE TANDEM - Stage 2 | 152bpm avg169bpm max 258w avg 275w np 703w max |
5 | 12/07/24 07:20 PM | Scratch Race Allkin Classics Series | Wk8 | 73k & 437m 1 | 151bpm avg171bpm max 233w avg 260w np 1023w max |
23 | 12/06/24 07:00 PM | Points Race THE TANDEM - Stage 1 | 148bpm avg169bpm max 257w avg 272w np 861w max |
10 | 12/01/24 01:00 PM | Scratch Race Allkin Classics Series | Wk7 | 61k & 1173m 2 | 145bpm avg167bpm max 243w avg 263w np 897w max |
DNF | 11/30/24 07:15 PM | Scratch Race Allkin Classics Series | Wk7 | 61k & 1173m 1 | 149bpm avg169bpm max 252w avg 275w np 866w max |
14 | 11/29/24 07:15 PM | Team Time Trial 3R Wiggles challenge | 148bpm avg166bpm max 266w avg 274w np 939w max |
10 | 11/24/24 01:00 PM | Scratch Race Allkin Classics Series | Wk6 | 77k & 531m 2 | 150bpm avg173bpm max 215w avg 231w np 1003w max |
9 | 11/22/24 07:23 PM | Team Time Trial 3R wiggles/ chamniont riuh | 150bpm avg169bpm max 257w avg 274w np 681w max |
DNF | 11/22/24 07:15 PM | Team Time Trial 3R wiggles/ chamniont riuh | 83bpm avg120bpm max 161w avg 164w np 592w max |
11/16/24 01:00 PM | Scratch Race Allkin Classics Series | Wk5 | 75k & 432m 2 | 146bpm avg169bpm max 229w avg 257w np 1010w max | |
6 | 11/15/24 07:20 PM | Team Time Trial 3R Wiggles challenge R5/6 winter ttt | 150bpm avg163bpm max 280w avg 286w np 783w max |
12 | 11/11/24 07:00 PM | Scratch Race Monday Mixer Races2 | 153bpm avg176bpm max 251w avg 278w np 956w max |
9 | 11/10/24 01:00 PM | Scratch Race Allkin Classics Series | Wk4 | 51k & 1031m 3 | 149bpm avg171bpm max 239w avg 259w np 868w max |
DNF | 11/09/24 01:00 PM | Scratch Race Allkin Classics Series | Wk4 | 51k & 1031m 2 | 145bpm avg171bpm max 236w avg 264w np 670w max |
11/08/24 07:15 PM | Team Time Trial 3R wiggles champion route wk4 | 146bpm avg171bpm max 252w avg 265w np 817w max | |
5 | 11/04/24 07:00 PM | Scratch Race Monday Mixer Races2 | 154bpm avg175bpm max 248w avg 269w np 675w max |
DNF | 11/03/24 01:00 PM | Scratch Race Allkin Classics Series | Wk3 | 69k & 732m 3 | 148bpm avg172bpm max 224w avg 247w np 751w max |
DNF | 11/02/24 08:00 PM | Scratch Race Allkin Classics Series | Wk3 | 69k & 732m 2 | 110bpm avg149bpm max 246w avg 280w np 599w max |
11/01/24 07:15 PM | Team Time Trial 3R Wiggles - challenge course round 2 | 134bpm avg160bpm max 266w avg 279w np 919w max | |
25 | 10/28/24 07:00 PM | Scratch Race Monday Mixer Races (Heroica S8) | 141bpm avg167bpm max 259w avg 283w np 747w max |
DNF | 10/27/24 07:30 PM | Scratch Race Allkin Fall Classics | Wk2 | 73k & 250m 2 | 145bpm avg159bpm max 240w avg 248w np 786w max |
DNF | 10/27/24 12:00 PM | Scratch Race Allkin Fall Classics | Wk2 | 73k & 250m 2 | 138bpm avg159bpm max 230w avg 245w np 787w max |
4 | 10/25/24 06:15 PM | Team Time Trial wiggles 3r challenge winter ttt stage 1 | 142bpm avg166bpm max 242w avg 251w np 714w max |
12 | 10/23/24 06:00 PM | Team Scratch Race Rasio Mid Week Trainingrace | 143bpm avg170bpm max 245w avg 263w np 1089w max |
19 | 10/21/24 06:00 PM | Scratch Race Monday Mixer Races (Heroica S7) | 145bpm avg176bpm max 272w avg 311w np 962w max |
10/20/24 12:00 PM | Scratch Race Allkin Fall Classics | Wk1 | 71k & 512m 1 | 145bpm avg170bpm max 239w avg 270w np 998w max | |
DNF | 10/18/24 06:32 PM | Team Time Trial wiggles ttt champion r1 winter | 146bpm avg163bpm max 263w avg 271w np 726w max |
DNF | 10/18/24 06:15 PM | Team Time Trial winter ttt wiggles champion | 78bpm avg90bpm max 268w avg 266w np 612w max |
16 | 10/14/24 06:00 PM | Scratch Race Monday Mixer Races (Heroica S6) | 158bpm avg177bpm max 278w avg 307w np 943w max |
DNF | 10/11/24 05:30 PM | Scratch Race Kiwi Racing - Saturday Morning - Long Race | 69bpm avg79bpm max 236w avg 261w np 993w max |
09/29/24 05:00 PM | Team Points Race Stage6 - INDIEVELO GRAND TOUR2 | 153bpm avg171bpm max 278w avg 316w np 1064w max | |
4 | 09/28/24 05:00 PM | Team Points Race Stage5 - INDIEVELO GRAND TOUR2 | 155bpm avg175bpm max 290w avg 308w np 792w max |
09/27/24 05:00 PM | Team Points Race Stage4 - INDIEVELO GRAND TOUR2 | 155bpm avg184bpm max 273w avg 302w np 857w max | |
12 | 09/26/24 05:00 PM | Team Points Race Stage3 - INDIEVELO GRAND TOUR2 | 148bpm avg176bpm max 268w avg 294w np 811w max |
12 | 09/25/24 07:00 PM | Time Trial Stage1 - INDIEVELO GRAND TOUR - PROLOGUE | 145bpm avg169bpm max 340w avg 356w np 776w max |
11 | 09/25/24 05:30 PM | Team Points Race Stage2 - INDIEVELO GRAND TOUR2 | 157bpm avg182bpm max 259w avg 289w np 1008w max |
DNF | 09/23/24 06:00 PM | Scratch Race Monday Mixer Races (Heroica S2) | 112bpm avg142bpm max 285w avg 307w np 812w max |
09/20/24 11:00 AM | Time Trial Heroica 3 - S1: The prologue | 143bpm avg161bpm max 381w avg 383w np 641w max | |
13 | 09/17/24 07:00 PM | Points Race DIRTy Sprockets Smash Series. Stage 4, Time 32 | 153bpm avg172bpm max 244w avg 261w np 951w max |
DNF | 09/14/24 01:00 PM | Scratch Race R3R - pop up. | 134bpm avg161bpm max 193w avg 210w np 721w max |
09/10/24 07:00 PM | Points Race DIRTy Sprockets Smash Series. Stage 3, Time 32 | 141bpm avg169bpm max 239w avg 273w np 926w max | |
15 | 09/03/24 05:45 PM | Points Race DIRTy Sprockets Smash Series. Stage 2, Time 22 | 151bpm avg173bpm max 242w avg 274w np 792w max |
11 | 09/02/24 06:00 PM | Scratch Race Monday Mixer Races 25,8km2 | 151bpm avg175bpm max 231w avg 252w np 912w max |
149 | 08/31/24 06:30 PM | Scratch Race Fred's chill 3R | 138bpm avg160bpm max 198w avg 217w np 863w max |
9 | 08/30/24 06:30 PM | Scratch Race Kiwi Racing - Saturday Morning - Long Race | 150bpm avg169bpm max 226w avg 241w np 1137w max |
08/27/24 05:45 PM | Points Race DIRTy Sprockets Smash Series. Stage 1, Time 22 | 149bpm avg176bpm max 238w avg 270w np 1009w max | |
4 | 08/23/24 06:30 PM | Scratch Race Kiwi Racing - Saturday Morning - Long Race | 145bpm avg170bpm max 221w avg 235w np 976w max |
27 | 08/20/24 06:00 PM | Team Scratch Race eCKD Race and fun for all league | 157bpm avg177bpm max 235w avg 266w np 859w max |
08/19/24 06:00 PM | Scratch Race Monday Mixer Races 24,4km2 | 154bpm avg179bpm max 259w avg 295w np 912w max | |
12 | 08/13/24 06:10 PM | Points Race DIRTy Sprockets Smash Race, (31.0 KM), Time 22 | 156bpm avg182bpm max 231w avg 255w np 933w max |
35 | 08/12/24 06:00 PM | Scratch Race Monday Mixer Races 27,7km2 | 154bpm avg172bpm max 215w avg 229w np 790w max |
7 | 08/09/24 06:30 PM | Scratch Race Kiwi Racing - Saturday Morning - Long Race | 152bpm avg169bpm max 226w avg 236w np 918w max |
07/22/24 06:00 PM | Scratch Race Monday Mixer Races 26,5km2 | 142bpm avg173bpm max 241w avg 278w np 968w max | |
35 | 07/21/24 02:00 PM | Scratch Race Sunday Medio Fondo | 146bpm avg168bpm max 211w avg 226w np 1026w max |
5 | 07/20/24 03:00 PM | Team Time Trial Summer TTT League | Challenge Course R3 | 155bpm avg168bpm max 257w avg 270w np 766w max |
4 | 07/17/24 05:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 141bpm avg167bpm max 277w avg 299w np 635w max |
14 | 07/17/24 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 92bpm avg99bpm max 235w avg 345w np 832w max |
8 | 07/15/24 06:00 PM | Scratch Race Monday Mixer Races 26,2km2 | 154bpm avg173bpm max 258w avg 273w np 891w max |
5 | 07/12/24 06:15 PM | Team Time Trial 3R- Wiggles challenge route | 261w avg 275w np 690w max |
07/06/24 02:00 PM | Team Time Trial 3R wiggles champion | 127bpm avg158bpm max 201w avg 214w np 866w max | |
06/24/24 06:00 PM | Scratch Race Monday Mixer Races 25km2 | 138bpm avg165bpm max 228w avg 258w np 928w max | |
27 | 06/24/24 05:30 PM | Team Time Trial Chaos Racing - Team Pursuit | 124bpm avg152bpm max 311w avg 311w np 723w max |
58 | 06/23/24 02:00 PM | Scratch Race Sunday Medio Fondo | 137bpm avg162bpm max 209w avg 232w np 884w max |
06/21/24 06:19 PM | Team Scratch Race 3R wiggles - challenge route | 142bpm avg166bpm max 261w avg 276w np 884w max | |
06/16/24 05:25 PM | Points Race Long and Flat(ish)4 | 147bpm avg172bpm max 239w avg 270w np 875w max | |
DNF | 06/14/24 06:30 PM | Team Time Trial 3r Wiggles Champion | 126bpm avg162bpm max 228w avg 259w np 951w max |
DNF | 06/14/24 06:13 PM | Team Time Trial ttt 3R wiggles champion route | 86bpm avg116bpm max 256w avg 272w np 974w max |
06/07/24 06:11 PM | Scratch Race 3R- Wiggles challenge route | 124bpm avg171bpm max 295w avg 310w np 577w max | |
DNF | 06/05/24 06:05 PM | Team Time Trial Spring TTT League - Challenge Route 6 | 114bpm avg144bpm max 135w avg 258w np 788w max |
6 | 05/31/24 06:00 PM | Scratch Race 3R Wiggles - Champion Route | 148bpm avg164bpm max 240w avg 258w np 886w max |
46 | 05/28/24 06:00 PM | Points Race DIRTy Sprockets Smash Series, Stage 4, Time 3 | 152bpm avg170bpm max 237w avg 252w np 845w max |
DNF | 05/26/24 02:00 PM | Scratch Race Sunday Medio Fondo | 85bpm avg102bpm max 261w avg 280w np 707w max |
05/25/24 06:30 PM | Scratch Race Kiwi Racing - Sunday Morning - Long Race | 146bpm avg167bpm max 213w avg 229w np 875w max | |
05/24/24 06:45 PM | Scratch Race Keirin Race3 | 276w avg 381w np 1016w max | |
5 | 05/24/24 06:15 PM | Scratch Race 3R Wiggles - Challenge Course WK 9-10 | 273w avg 281w np 920w max |
10 | 05/21/24 06:00 PM | Points Race DIRTy Sprockets Smash Series, Stage 3, Time 3 | 158bpm avg176bpm max 257w avg 278w np 929w max |
4 | 05/17/24 06:12 PM | Scratch Race 3R Wiggles - Champion Route WK 9-10 | 156bpm avg174bpm max 259w avg 279w np 724w max |
12 | 05/14/24 06:00 PM | Points Race DIRTy Sprockets Smash Series, Stage 2, Time 3 | 157bpm avg177bpm max 242w avg 266w np 962w max |
27 | 05/07/24 06:00 PM | Points Race DIRTy Sprockets Smash Series, Stage 1, Time 3 | 156bpm avg176bpm max 252w avg 267w np 747w max |
05/06/24 06:22 PM | Scratch Race 3R Wiggles- Challenge route -WK 7/8 | 134bpm avg159bpm max 252w avg 270w np 900w max | |
7 | 05/03/24 07:13 PM | Points Race Long and Flat(ish)4 | 148bpm avg174bpm max 239w avg 263w np 815w max |
64 | 04/30/24 05:26 PM | Scratch Race Kiwi Racing - Wednesday Morning Race | 148bpm avg174bpm max 234w avg 254w np 694w max |
04/26/24 06:19 PM | Scratch Race 3R Wiggles TTT-champion route wk 5/6 | 141bpm avg168bpm max 234w avg 249w np 590w max | |
8 | 04/19/24 06:41 PM | Scratch Race Keirin Race3 | 244w avg 282w np 780w max |
04/19/24 06:10 PM | Scratch Race 3R Wiggles Challenge Race - WK 5/6 | 142bpm avg175bpm max 273w avg 283w np 723w max | |
04/12/24 06:20 PM | Scratch Race 3R Wiggles - Chamion Route Race 3-4 | 149bpm avg169bpm max 241w avg 258w np 703w max | |
04/05/24 06:45 PM | Scratch Race Keirin Race4 | 94bpm avg111bpm max 342w avg 404w np 823w max | |
04/05/24 06:09 PM | Scratch Race 3R Wiggles -Challenge Route WK3/4 | 124bpm avg169bpm max 279w avg 290w np 647w max | |
8 | 04/02/24 04:40 PM | Scratch Race Kiwi Racing - Wednesday Morning Race | 153bpm avg176bpm max 250w avg 274w np 698w max |
DNF | 03/30/24 02:00 PM | Scratch Race Saturday 100k Race | 156bpm avg177bpm max 237w avg 262w np 964w max |
6 | 03/29/24 07:08 PM | Scratch Race 3R wiggles- challenge route | 254w avg 263w np 831w max |
DNF | 03/23/24 02:00 PM | Scratch Race Saturday 100K Race | 149bpm avg168bpm max 234w avg 252w np 735w max |
4 | 03/22/24 07:19 PM | Scratch Race 3R wiggles - champion route | 142bpm avg165bpm max 242w avg 257w np 863w max |
14 | 03/19/24 07:00 PM | Team Scratch Race eCKD Race and fun for all league | 154bpm avg179bpm max 258w avg 277w np 764w max |
30 | 03/12/24 06:55 PM | Scratch Race MR Tour - Stage 2 | 159bpm avg177bpm max 262w avg 272w np 746w max |
6 | 03/10/24 06:56 PM | Time Trial MR Tour - prologue | 153bpm avg169bpm max 314w avg 320w np 529w max |
03/08/24 07:14 PM | Elimination Race 3R Wiggles - Champion Route | 149bpm avg173bpm max 260w avg 270w np 747w max | |
03/05/24 06:51 PM | Team Scratch Race eCKD Race and fun for all league | 154bpm avg177bpm max | |
DNF | 03/02/24 02:09 PM | Scratch Race Saturday Sendo 100 | 144bpm avg170bpm max 220w avg 241w np 789w max |
03/01/24 07:12 PM | Scratch Race 3R Wiggles- Challenge Route | 154bpm avg172bpm max 266w avg 271w np 643w max | |
DNF | 02/25/24 02:45 PM | Team Scratch Race Sunday Medio Fondo p/b MASHUP COLLECTIVE | 135bpm avg158bpm max 229w avg 232w np 376w max |
02/23/24 07:14 PM | Scratch Race 3R Wiggles - TTT- Challenge Route Race 2 | 152bpm avg173bpm max 273w avg 287w np 789w max | |
4 | 02/18/24 07:19 PM | Scratch Race 3r Wiggles Championship | 154bpm avg174bpm max 237w avg 249w np 803w max |
DNF | 02/18/24 07:04 PM | Scratch Race TTT - 3 Wiggles - Champion Route | 90bpm avg97bpm max 266w avg 257w np 450w max |
DNF | 02/11/24 02:57 PM | Scratch Race Sunday Medio Fondo | 82bpm avg94bpm max 252w avg 235w np 663w max |
02/11/24 02:19 PM | Scratch Race Short And Flat3 | 139bpm avg169bpm max 242w avg 260w np 753w max | |
DNF | 02/09/24 07:15 PM | Scratch Race Forthnightly TT - Challenge Route- 3RWiggles | 88bpm avg101bpm max 303w avg 283w np 768w max |
DNF | 02/03/24 02:11 PM | Scratch Race Saturday Sendo 100 | 138bpm avg163bpm max 223w avg 242w np 852w max |
5 | 02/02/24 07:06 PM | Team Scratch Race TTT champion route - race 1 - 3r Wiggles | 151bpm avg169bpm max 230w avg 237w np 651w max |
DNF | 01/27/24 02:06 PM | Scratch Race Saturday Sendo 100 | 134bpm avg162bpm max 194w avg 215w np 688w max |
35 | 01/24/24 07:00 PM | Scratch Race OTR Tour du Monde 2024 - Stage 12 | 140bpm avg167bpm max 250w avg 270w np 861w max |
50 | 01/23/24 07:00 PM | Scratch Race OTR Tour du Monde 2024 -Stage 11 | 146bpm avg166bpm max 248w avg 267w np 741w max |
31 | 01/21/24 11:00 AM | Scratch Race OTR Tour du Monde 2024 - Stage 10 | 143bpm avg165bpm max 233w avg 249w np 735w max |
11 | 01/20/24 07:00 PM | Scratch Race OTR Tour du Monde 2024 - Stage 9 | 156bpm avg168bpm max 260w avg 263w np 713w max |
46 | 01/18/24 07:00 PM | Scratch Race OTR Tour du Monde 2024 - Stage 8 | 251w avg 264w np 673w max |
42 | 01/17/24 07:00 PM | Scratch Race OTR Tour du Monde 2024 - Stage 7 | 149bpm avg169bpm max 263w avg 271w np 693w max |
27 | 01/16/24 07:00 PM | Scratch Race OTR Tour du Monde 2024 - Stage 6 | 155bpm avg175bpm max 277w avg 310w np 844w max |
25 | 01/14/24 06:56 PM | Scratch Race OTR Tour du Monde 2024 - Stage 5 | 148bpm avg167bpm max 258w avg 270w np 789w max |
29 | 01/13/24 06:55 PM | Scratch Race OTR Tour du Monde 2024 - Stage 4 | 248w avg 271w np 759w max |
52 | 01/11/24 07:00 PM | Scratch Race OTR Tour du Monde 2024 - Stage 3 | 274w avg 281w np 786w max |
49 | 01/10/24 07:00 PM | Scratch Race OTR Tour du Monde 2024 - Stage 2 | 147bpm avg171bpm max 250w avg 265w np 775w max |
58 | 01/09/24 07:00 PM | Time Trial OTR Tour du Monde 2024 - Stage 1 | 152bpm avg172bpm max 264w avg 267w np 485w max |
DNF | 01/06/24 02:12 PM | Team Points Race Saturday Sendo 100 | 126bpm avg165bpm max 175w avg 211w np 945w max |
5 | 01/05/24 07:25 PM | Team Scratch Race 3r TDM TTT _ Main ride | 144bpm avg163bpm max 246w avg 288w np 783w max |
21 | 01/04/24 06:56 PM | Team Scratch Race eCKD Race and fun for all league | 157bpm avg177bpm max 250w avg 264w np 797w max |
16 | 01/02/24 07:00 PM | Team Scratch Race eCKD Race and fun for all league | 148bpm avg174bpm max 245w avg 257w np 613w max |
12/30/23 02:09 PM | Group Ride Saturday Sendo 100 | 136bpm avg161bpm max | |
12/23/23 02:11 PM | Group Ride Saturday Sendo | 138bpm avg168bpm max | |
19 | 12/18/23 07:26 PM | Team Scratch Race MONDAY MALARKEY 2.12 Individual & TeamsNOBOTS | 145bpm avg178bpm max 271w avg 302w np 777w max |
25 | 12/15/23 07:54 PM | Time Challenge December Challenge - 6 Min Hill Climb4 | 93bpm avg147bpm max 220w avg 231w np 380w max |
12/15/23 07:20 PM | Team Scratch Race 3R Wiggles OTR Love TTT Main | 119bpm avg166bpm max 276w avg 288w np 801w max | |
41 | 12/11/23 07:12 PM | Team Scratch Race MONDAY MALARKEY 2.11 Individual & TeamsNOBOTS | 144bpm avg173bpm max 267w avg 286w np 693w max |
4 | 12/10/23 01:20 PM | Team Scratch Race 3R Wiggles - OTR love TTT serie - Main | 139bpm avg168bpm max 176w avg 205w np 570w max |
38 | 12/04/23 07:24 PM | Team Scratch Race MONDAY MALARKEY 2.10 Individual & TeamsNOBOTS | 157bpm avg177bpm max 260w avg 271w np 610w max |
4 | 12/03/23 01:15 PM | Team Scratch Race 3r Wiggles TTT - Main ride - Ride of the sick | 252w avg 263w np 665w max |
36 | 11/27/23 07:30 PM | Team Scratch Race MONDAY MALARKEY 2.9 Individual & Teams NOBOTS | 150bpm avg180bpm max 270w avg 288w np 722w max |
11/26/23 07:55 PM | Group Ride SmileOn Monday - relax and recover | 128bpm avg164bpm max | |
11/24/23 07:14 PM | Team Scratch Race 3R Wiggles OTR LOVE TTT - BU | 147bpm avg170bpm max 263w avg 271w np 784w max | |
5 | 11/21/23 08:28 PM | Time Trial Traditional British Hill Climb5 | 140bpm avg175bpm max 271w avg 280w np 652w max |
11/21/23 08:00 PM | Time Trial November Challenge - North Lake Time Trial4 | 114bpm avg138bpm max 365w avg 380w np 613w max | |
34 | 11/20/23 07:24 PM | Team Scratch Race MONDAY MALARKEY 2.8 Individual & Teams NOBOTS | 143bpm avg173bpm max 288w avg 296w np 771w max |
11/19/23 07:57 PM | Time Trial November Challenge - North Lake Time Trial3 | 110bpm avg138bpm max 317w avg 334w np 619w max | |
DNF | 11/18/23 07:38 PM | Team Scratch Race 3R Wiggles OTR Love TTT - Main | 122bpm avg162bpm max 166w avg 218w np 780w max |
27 | 11/13/23 07:27 PM | Team Scratch Race MONDAY MALARKEY 2.7 Individual & Teams NOBOTS | 157bpm avg177bpm max 283w avg 294w np 796w max |
50 | 11/12/23 03:00 PM | Scratch Race Sunday Medio Fondo - Americas | 147bpm avg167bpm max 226w avg 240w np 877w max |
DNF | 11/11/23 02:15 PM | Scratch Race Saturday Sendo 100 | 152bpm avg171bpm max 232w avg 239w np 930w max |
5 | 11/10/23 07:10 PM | Team Scratch Race 3R Wiggles OTR love TTT - Race 5 - Main | 150bpm avg173bpm max 265w avg 277w np 822w max |
34 | 11/06/23 07:24 PM | Team Scratch Race MONDAY MALARKEY 2.6 Individual & Teams NOBOTS | 232w avg 251w np 633w max |
19 | 10/30/23 07:30 PM | Team Scratch Race MONDAY MALARKEY 2.5 Individual & Teams NOBOTS | 149bpm avg173bpm max 281w avg 294w np 821w max |
5 | 10/27/23 06:25 PM | Scratch Race 3R wiggles race 3 OTR TTT | 131bpm avg177bpm max 254w avg 268w np 857w max |
10/27/23 05:56 PM | Workout | 105bpm avg129bpm max | |
36 | 10/23/23 06:06 PM | Team Scratch Race MONDAY MALARKEY 2.4 Individual & Team NOBOT | 147bpm avg173bpm max 269w avg 288w np 667w max |
4 | 10/20/23 06:07 PM | Scratch Race 3R Wiggles OTR LOVE TTT main | 146bpm avg170bpm max 249w avg 259w np 868w max |
25 | 10/16/23 06:06 PM | Team Scratch Race MONDAY MALARKEY 2.3 Individuals & Teams | 134bpm avg171bpm max 281w avg 296w np 773w max |
4 | 10/14/23 06:05 PM | Scratch Race OTR IndieV TTT - R3R Wiggles | 139bpm avg166bpm max 269w avg 280w np 904w max |
27 | 09/05/23 05:54 PM | Team Points Race 3R Team Tuesdays 1:6 | 148bpm avg168bpm max 235w avg 254w np 793w max |
38 | 08/29/23 05:45 PM | Team Points Race 3R Team Tuesdays 1:5 | 148bpm avg178bpm max 258w avg 275w np 914w max |
32 | 08/22/23 05:46 PM | Team Points Race 3R Team Tuesdays 1:4 | 154bpm avg179bpm max 256w avg 267w np 906w max |