Ryan Yates
Allkin RacingRider Profile
Total Time
416h 15m
Total Distance
15,659.3 km
Total Elevation
121.4 km
Race Ranking
Sprint
Gold 3
Endurance
Platinum 1
Time Trial
Platinum 1
Climbing
Platinum 1
All-Rounder Ranking
1319
Critical Power Curve (90 Day Best Values)
Estimated CP
305 w
99% confidence
Estimated FTP
305 w
Estimated W'
18.7 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
19 | 11/08/25 02:00 PM | Scratch Race Allkin Classics | Wk7 | 69km & 544m1 | 148bpm avg172bpm max 245w avg 279w np 841w max |
7 | 11/06/25 12:38 PM | Scratch Race Fast Group Ride on Omloop 2nd Half | 135bpm avg165bpm max 218w avg 243w np 652w max |
11 | 11/05/25 12:36 PM | Scratch Race Smashing Cote de La Tour - 1 hr race | 132bpm avg176bpm max 215w avg 238w np 657w max |
11/04/25 12:38 PM | Points Race Interval Points Race - Col du VAM | 145bpm avg172bpm max 238w avg 328w np 679w max | |
DNF | 11/03/25 12:18 AM | Scratch Race Passive Bots Cruising 2 | 124bpm avg150bpm max 193w avg 211w np 530w max |
11 | 11/02/25 02:00 PM | Team Time Trial Watt the Frost Winter TTT - Allkin | 150bpm avg170bpm max 283w avg 299w np 625w max |
30 | 11/01/25 01:00 PM | Scratch Race Allkin Classics | Wk6 | 61km & 1036m1 | 141bpm avg173bpm max 233w avg 286w np 617w max |
10/30/25 11:45 AM | Scratch Race Smashing Cote de La Tour - 1 hr race | 139bpm avg177bpm max 239w avg 269w np 810w max | |
DNF | 10/29/25 11:33 AM | Scratch Race New Image A Ride | 132bpm avg180bpm max 210w avg 232w np 553w max |
5 | 10/28/25 11:45 AM | Points Race Interval Points Race - Col du VAM | 139bpm avg170bpm max 233w avg 310w np 715w max |
DNF | 10/26/25 01:00 PM | Points Race ALLKIN CRIT SERIES STAGE 61 | 140bpm avg160bpm max 238w avg 265w np 756w max |
DNF | 10/26/25 12:01 PM | Scratch Race Indi Spin | 125bpm avg135bpm max 195w avg 197w np 444w max |
10/26/25 11:49 AM | Group Ride trst | 111bpm avg129bpm max | |
DNF | 10/25/25 01:00 PM | Scratch Race Allkin Classics | Wk5 | 81km & 207m1 | 153bpm avg173bpm max 272w avg 297w np 832w max |
8 | 10/24/25 09:56 PM | Team Time Trial Gravel TTT Group Ride | 133bpm avg155bpm max 227w avg 242w np 597w max |
4 | 10/23/25 11:00 PM | Scratch Race ERL Training Race | 154bpm avg179bpm max 287w avg 319w np 810w max |
19 | 10/22/25 11:45 AM | Team Time Trial Gravel TTT Group Ride | 138bpm avg155bpm max 236w avg 246w np 619w max |
10/21/25 11:45 AM | Scratch Race Tuesday Fundo: Cote de la Tour | 134bpm avg169bpm max 230w avg 267w np 657w max | |
10/19/25 12:00 PM | Points Race ALLKIN CRIT SERIES STAGE 51 | 141bpm avg166bpm max 244w avg 262w np 861w max | |
9 | 10/18/25 01:00 PM | Scratch Race Allkin Classics | Wk4 | 70km & 599m1 | 149bpm avg174bpm max 250w avg 285w np 875w max |
10/18/25 12:42 PM | Group Ride 129 Vladivostok - North Cape - 6225 km | 113bpm avg129bpm max | |
14 | 10/17/25 11:45 AM | Scratch Race Friday Fundo: Singapore criterium | 133bpm avg145bpm max 214w avg 226w np 548w max |
DNF | 10/16/25 11:02 PM | Scratch Race Fondo | 136bpm avg159bpm max 234w avg 270w np 613w max |
18 | 10/15/25 11:45 AM | Scratch Race Flanders Race: Kwaremont and Paterberg | 145bpm avg172bpm max 246w avg 288w np 709w max |
10/14/25 11:45 AM | Scratch Race Tuesday Fundo: Cote de la Tour | 130bpm avg172bpm max 209w avg 238w np 673w max | |
DNF | 10/13/25 08:57 PM | Scratch Race test | |
10/12/25 12:00 PM | Points Race ALLKIN CRIT SERIES STAGE 41 | 149bpm avg177bpm max 260w avg 295w np 925w max | |
DNF | 10/11/25 07:30 PM | Scratch Race test | |
20 | 10/11/25 01:00 PM | Scratch Race Allkin Classics | Wk3 | 62km & 839m1 | 153bpm avg174bpm max 256w avg 285w np 748w max |
DNF | 10/10/25 02:32 PM | Scratch Race test | |
37 | 10/10/25 11:45 AM | Scratch Race Friday Fundo: Deutschland Tour Stage 1 | 126bpm avg155bpm max 200w avg 232w np 570w max |
10/09/25 11:45 AM | Scratch Race Flanders: Race to the Taaienberg1 | 143bpm avg176bpm max 248w avg 287w np 958w max | |
10/08/25 11:45 AM | Scratch Race Tour of Kyushu - Sasebo Criterium1 | 142bpm avg164bpm max 236w avg 252w np 1028w max | |
10/08/25 12:30 AM | Group Ride Bike Denver Monthly Free Group Ride | 129bpm avg154bpm max | |
DNF | 10/05/25 12:40 PM | Scratch Race Madonna Del Ghisallo - passive bots cruising | 127bpm avg150bpm max 205w avg 228w np 620w max |
DNF | 10/05/25 12:30 PM | Scratch Race Madonna Del Ghisallo - passive bots cruising | 109bpm avg134bpm max 169w avg 211w np 333w max |
21 | 10/04/25 01:00 PM | Points Race TPV GRAND TOUR - STAGE 5 | 161bpm avg177bpm max 299w avg 302w np 559w max |
DNF | 10/03/25 04:24 PM | Scratch Race test1 | |
10/03/25 11:45 AM | Group Workout Lookout Group Workout | 126bpm avg136bpm max | |
30 | 10/02/25 11:30 PM | Scratch Race TEst race | 143bpm avg165bpm max 226w avg 241w np 610w max |
DNF | 10/02/25 11:00 PM | Scratch Race ERL Training Race #2 | 147bpm avg170bpm max 254w avg 283w np 785w max |
11 | 10/01/25 11:45 AM | Scratch Race Kigali Test Race | 145bpm avg173bpm max 249w avg 294w np 542w max |
09/30/25 11:45 AM | Scratch Race test | 134bpm avg168bpm max 227w avg 260w np 757w max | |
5 | 09/28/25 12:00 PM | Points Race ALLKIN CRIT SERIES STAGE 21 | 145bpm avg165bpm max 256w avg 275w np 859w max |
5 | 09/27/25 01:00 PM | Scratch Race Allkin Classics | Wk2 | 85km & 272m1 | 146bpm avg172bpm max 247w avg 279w np 946w max |
09/25/25 10:48 PM | Scratch Race Monmartre Race | 145bpm avg175bpm max 254w avg 282w np 827w max | |
09/25/25 04:53 PM | Group Ride test | ||
19 | 09/23/25 11:45 AM | Scratch Race Kart Track Crit1 | 150bpm avg170bpm max 270w avg 299w np 843w max |
DNF | 09/22/25 11:47 AM | Scratch Race Monday means Flanders | 121bpm avg140bpm max 180w avg 195w np 352w max |
DNF | 09/21/25 12:53 PM | Scratch Race Sunday Fundo | 132bpm avg164bpm max 209w avg 240w np 821w max |
DNF | 09/21/25 12:20 AM | Scratch Race testing1 | |
09/20/25 04:12 PM | Group Ride Test | ||
11 | 09/20/25 01:00 PM | Scratch Race Allkin Classics | Wk1 | 78km & 483m1 | 150bpm avg178bpm max 246w avg 281w np 1028w max |
DNF | 09/19/25 10:48 PM | Scratch Race testing1 | |
DNF | 09/19/25 09:32 PM | Scratch Race testing1 | |
DNF | 09/19/25 04:03 PM | Scratch Race testing1 | |
DNF | 09/19/25 02:34 AM | Scratch Race testing1 | |
DNF | 09/19/25 12:13 AM | Scratch Race testing1 | |
09/18/25 11:00 PM | Group Ride 2025 USAC Gravel Nationals Recon Ride | 129bpm avg162bpm max | |
DNF | 09/18/25 09:50 PM | Scratch Race testing | |
09/18/25 11:45 AM | Scratch Race Thursday Fundo | 132bpm avg152bpm max | |
7 | 09/17/25 10:52 PM | Scratch Race Foco Fondo Short Race1 | 147bpm avg179bpm max 262w avg 290w np 822w max |
DNF | 09/17/25 07:33 PM | Scratch Race testing | |
09/16/25 11:45 AM | Group Workout Alpe group workout | 126bpm avg138bpm max | |
09/13/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 146bpm avg173bpm max 256w avg 282w np 802w max | |
38 | 09/12/25 11:45 AM | Scratch Race Fast Group Ride (Passive Bots) | 134bpm avg154bpm max 222w avg 236w np 540w max |
37 | 09/11/25 11:35 AM | Scratch Race Fast Group Ride (Passive Bots) | 133bpm avg156bpm max 226w avg 256w np 705w max |
18 | 09/10/25 11:45 AM | Scratch Race Bot race1 | 142bpm avg169bpm max 256w avg 290w np 721w max |
12 | 09/09/25 11:45 AM | Scratch Race Fast Group Ride (Passive Bots)1 | 127bpm avg145bpm max 208w avg 218w np 484w max |
30 | 09/06/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 150bpm avg175bpm max 247w avg 276w np 815w max |
12 | 09/05/25 12:04 PM | Scratch Race 30m Fast Group Ride1 | 136bpm avg164bpm max 229w avg 260w np 690w max |
DNF | 09/05/25 12:00 PM | Time Trial September Challenge - Koppenberg1 | 126bpm avg153bpm max 375w avg 414w np 712w max |
09/05/25 11:30 AM | Group Ride Sa Calobra | 130bpm avg141bpm max | |
24 | 09/04/25 11:50 AM | Scratch Race Let's ride Mallorca1 | 145bpm avg172bpm max 263w avg 285w np 626w max |
09/03/25 12:30 AM | Scratch Race Bike Denver Monthly Free Criterium | 143bpm avg176bpm max 257w avg 287w np 777w max | |
09/02/25 12:09 AM | Group Ride Flagstaff group ride | 136bpm avg167bpm max | |
08/28/25 11:45 AM | Points Race Points Race1 | 148bpm avg171bpm max 256w avg 281w np 992w max | |
16 | 08/27/25 11:45 AM | Team Time Trial Fast Group Ride | 136bpm avg160bpm max 228w avg 241w np 611w max |
7 | 08/26/25 11:45 AM | Scratch Race Crossover Race1 | 148bpm avg176bpm max 266w avg 296w np 718w max |
4 | 08/24/25 02:00 PM | Scratch Race Sunday Medio Fondo | 147bpm avg174bpm max 260w avg 283w np 752w max |
198 | 08/21/25 10:55 PM | Scratch Race Thursday Fundo Race | 125bpm avg149bpm max 204w avg 218w np 551w max |
08/20/25 11:45 AM | Scratch Race 1 Hour Crit - Georgetown1 | 141bpm avg166bpm max 250w avg 271w np 828w max | |
172 | 08/19/25 12:00 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 1 | 126bpm avg141bpm max 218w avg 228w np 478w max |
08/19/25 11:45 AM | Group Workout Tempo Workout 60m | 106bpm avg120bpm max | |
8 | 08/17/25 01:00 PM | Scratch Race Human versus machine | 131bpm avg170bpm max 228w avg 247w np 739w max |
08/16/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 148bpm avg176bpm max 253w avg 278w np 836w max | |
08/12/25 11:45 AM | Group Workout Tempo Workout 60m | 127bpm avg142bpm max | |
6 | 08/10/25 02:00 PM | Scratch Race Sunday Medio Fondo | 148bpm avg172bpm max 261w avg 284w np 876w max |
DNF | 08/09/25 12:30 PM | Scratch Race Allkin Racing: Saturday Fondo | 144bpm avg170bpm max 249w avg 283w np 689w max |
08/08/25 01:00 PM | Time Trial August Challenge - Two Legs Bad Time Trial1 | 154bpm avg169bpm max 327w avg 330w np 858w max | |
08/08/25 12:00 PM | Group Ride Belmont Race Club Friday morning group ride. | 125bpm avg154bpm max | |
08/07/25 11:45 AM | Group Workout Tempo Workout with varied interval lengths | 126bpm avg137bpm max | |
08/06/25 01:00 PM | Scratch Race Pacer plus short race | 124bpm avg167bpm max 196w avg 228w np 697w max | |
08/06/25 12:30 AM | Scratch Race Bike Denver Monthly Free Criterium | 148bpm avg173bpm max 263w avg 285w np 763w max | |
08/05/25 11:59 PM | Workout | 122bpm avg147bpm max | |
7 | 08/01/25 12:15 PM | Scratch Race New Crit Course1 | 150bpm avg164bpm max 254w avg 269w np 761w max |
16 | 07/31/25 11:45 AM | Scratch Race Fast Group Ride1 | 134bpm avg159bpm max 216w avg 235w np 498w max |
4 | 07/30/25 10:45 PM | Points Race Sprinter's Race 35k1 | 137bpm avg171bpm max 243w avg 275w np 842w max |
07/29/25 12:15 PM | Scratch Race 44k Puncher's Race1 | 146bpm avg176bpm max 257w avg 297w np 757w max | |
07/28/25 10:55 PM | Team Scratch Race One Lap Wonder | 145bpm avg172bpm max 295w avg 305w np 858w max | |
07/27/25 07:35 PM | Scratch Race Fast Group Ride1 | 125bpm avg167bpm max 204w avg 226w np 667w max | |
07/25/25 12:30 PM | Scratch Race Rolling Race 58K1 | 147bpm avg175bpm max 252w avg 275w np 823w max | |
07/24/25 01:02 PM | Scratch Race 30 Min Bot Race1 | 147bpm avg174bpm max 262w avg 293w np 754w max | |
07/24/25 12:24 PM | Workout | 125bpm avg174bpm max | |
07/22/25 10:15 PM | Group Ride Easy Ride | 115bpm avg127bpm max | |
07/19/25 01:41 PM | Workout | 127bpm avg155bpm max | |
07/17/25 10:45 PM | Scratch Race Rolling Race - 1hr1 | 144bpm avg169bpm max 243w avg 265w np 814w max | |
07/15/25 10:50 PM | Scratch Race Rolling Race - 1hr1 | 140bpm avg174bpm max 252w avg 294w np 924w max | |
07/09/25 12:30 PM | Team Scratch Race Tour de Flab: 50k Race1 | 147bpm avg170bpm max 253w avg 276w np 802w max | |
15 | 07/08/25 11:45 AM | Scratch Race Tour de Flab: 1 hour race | 148bpm avg171bpm max 261w avg 287w np 742w max |
4 | 07/05/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 138bpm avg169bpm max 237w avg 264w np 846w max |
11 | 07/04/25 12:35 PM | Scratch Race Race on Rolling Terrain 56k | 147bpm avg171bpm max 260w avg 290w np 807w max |
07/03/25 10:10 PM | Scratch Race Easy Race with Passive Bots 40K1 | 127bpm avg161bpm max 209w avg 223w np 622w max | |
4 | 07/01/25 11:00 PM | Scratch Race 1 Hour Race on Rolling Terrain1 | 143bpm avg169bpm max 256w avg 293w np 821w max |
06/29/25 01:00 PM | Scratch Race Unranked Bot Race on Rolling Terrain1 | 144bpm avg172bpm max 249w avg 280w np 803w max | |
4 | 06/28/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 147bpm avg173bpm max 246w avg 271w np 794w max |
10 | 06/25/25 10:20 PM | Scratch Race race1 | 151bpm avg169bpm max 268w avg 287w np 738w max |
DNF | 06/25/25 10:00 PM | Scratch Race Pack Cruising Race | 133bpm avg148bpm max 230w avg 246w np 519w max |
06/24/25 10:45 PM | Scratch Race Bot Race1 | 151bpm avg171bpm max 265w avg 290w np 872w max | |
06/22/25 02:00 PM | Scratch Race Sunday Medio Fondo | 149bpm avg172bpm max 258w avg 278w np 769w max | |
06/21/25 05:35 PM | Scratch Race Flattish bot Race 50K1 | 146bpm avg169bpm max 257w avg 286w np 800w max | |
27 | 06/19/25 12:30 PM | Scratch Race Fast Group Ride1 | 144bpm avg169bpm max 224w avg 239w np 575w max |
12 | 06/18/25 11:00 PM | Scratch Race Hilly Race2 | 148bpm avg177bpm max 247w avg 278w np 573w max |
06/17/25 10:46 PM | Points Race Sprint Workout Race1 | 147bpm avg171bpm max 253w avg 282w np 715w max | |
DNF | 06/17/25 10:40 PM | Points Race Sprint Workout Race1 | 91bpm avg109bpm max 128w avg 100w np 304w max |
06/16/25 10:45 PM | Scratch Race Bot Testing1 | 147bpm avg175bpm max 250w avg 279w np 644w max | |
23 | 06/15/25 12:30 PM | Scratch Race Fast Group Ride1 | 145bpm avg173bpm max 230w avg 246w np 644w max |
5 | 05/31/25 12:00 PM | Scratch Race Allkin Racing: Saturday Fondo NEW COURSE | 148bpm avg173bpm max 244w avg 267w np 763w max |
05/30/25 11:45 AM | Group Ride Group Ride | 132bpm avg150bpm max | |
05/28/25 11:00 PM | Scratch Race Wednesday Night Scratch1 | 143bpm avg167bpm max 263w avg 285w np 881w max | |
6 | 05/27/25 11:45 AM | Scratch Race Half Pacer Ride - Half Race | 133bpm avg168bpm max 232w avg 259w np 877w max |
05/24/25 01:50 PM | Workout | 125bpm avg153bpm max | |
05/21/25 11:45 AM | Scratch Race Bot Race1 | 141bpm avg168bpm max 259w avg 282w np 705w max | |
05/20/25 11:58 AM | Group Ride Group ride | 112bpm avg123bpm max | |
27 | 05/17/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 145bpm avg167bpm max 250w avg 281w np 646w max |
29 | 05/16/25 11:45 AM | Scratch Race Passive Bot Race1 | 139bpm avg172bpm max 234w avg 251w np 717w max |
DNF | 05/15/25 11:00 PM | Scratch Race Tour de TrainingPeaks Virtual - Stage 6 | 240w avg 249w np 562w max |
11 | 05/14/25 11:00 PM | Team Points Race Four-by-Four Criterium Series | Week 5 | 146bpm avg170bpm max 269w avg 298w np 785w max |
05/13/25 11:45 AM | Scratch Race Bot Race1 | 144bpm avg168bpm max 260w avg 282w np 638w max | |
05/12/25 11:48 AM | Workout | 126bpm avg148bpm max | |
05/12/25 12:10 AM | Team Scratch Race What Goes Up, Must Come Down1 | 146bpm avg168bpm max 279w avg 311w np 881w max | |
05/09/25 11:45 AM | Scratch Race Pacer ride Plus Race2 | 135bpm avg171bpm max 224w avg 265w np 808w max | |
05/08/25 11:45 AM | Scratch Race ARR Pen race1 | 146bpm avg176bpm max 254w avg 294w np 760w max | |
05/06/25 11:41 AM | Workout | 137bpm avg194bpm max | |
05/05/25 11:45 AM | Group Ride Group ride | 121bpm avg155bpm max | |
05/04/25 02:31 PM | Workout | 133bpm avg149bpm max | |
DNF | 05/03/25 10:56 PM | Scratch Race ARR Pen race1 | 143bpm avg166bpm max 256w avg 282w np 583w max |
DNF | 05/03/25 10:30 PM | Scratch Race ARR Pen race1 | 132bpm avg162bpm max 222w avg 238w np 543w max |
05/02/25 11:45 AM | Scratch Race Pacer ride Plus Race2 | 140bpm avg173bpm max 242w avg 270w np 747w max | |
05/01/25 10:18 PM | Group Ride Group ride | 118bpm avg128bpm max | |
05/01/25 11:37 AM | Workout | 122bpm avg132bpm max | |
04/30/25 11:00 PM | Team Points Race Four-by-Four Criterium Series | Week 3 | 142bpm avg167bpm max 245w avg 273w np 908w max | |
04/29/25 11:42 AM | Workout | 130bpm avg151bpm max | |
04/27/25 12:00 PM | Group Ride Liege-Bastogne-Liege Watch Party | 116bpm avg129bpm max | |
11 | 04/26/25 12:45 PM | Scratch Race Allkin Racing: Saturday Fondo | 145bpm avg173bpm max 248w avg 281w np 718w max |
04/25/25 11:42 AM | Workout | 131bpm avg157bpm max | |
04/23/25 11:00 PM | Team Points Race Four-by-Four Criterium Series | Week 2 | 153bpm avg177bpm max 265w avg 307w np 905w max | |
04/22/25 11:45 AM | Workout | 134bpm avg153bpm max | |
04/21/25 11:35 AM | Workout | 126bpm avg138bpm max | |
6 | 04/19/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 152bpm avg173bpm max 260w avg 286w np 813w max |
04/16/25 11:00 PM | Team Points Race Four-by-Four Criterium Series | 148bpm avg178bpm max 248w avg 289w np 976w max | |
04/15/25 11:45 AM | Scratch Race 1 hr Race... rollers and aggressive bots | 146bpm avg171bpm max 247w avg 278w np 794w max | |
04/14/25 11:45 AM | Group Ride Pacer bot Ride 3.2 wkg | 122bpm avg143bpm max | |
04/12/25 01:00 PM | Scratch Race Allkin Racing: Saturday Fondo | 146bpm avg176bpm max 244w avg 271w np 717w max | |
13 | 04/11/25 11:45 AM | Scratch Race Passive Bot Race | 144bpm avg170bpm max 238w avg 276w np 671w max |
8 | 04/09/25 11:00 PM | Scratch Race Passive bots to help with recovery | 146bpm avg167bpm max 235w avg 253w np 614w max |
DNF | 04/08/25 11:45 AM | Scratch Race Getting back to work | 133bpm avg157bpm max 202w avg 220w np 526w max |
04/06/25 05:27 PM | Workout | 118bpm avg127bpm max | |
6 | 03/31/25 06:00 PM | Team Points Race Monday Mixer: Team "Pick Up" race | 143bpm avg168bpm max 251w avg 310w np 891w max |
88 | 03/30/25 01:00 PM | Points Race GRAND TOUR - ALL GROUPS - STAGE 6 | 148bpm avg167bpm max 261w avg 283w np 671w max |
03/29/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 147bpm avg175bpm max | |
DNF | 03/29/25 02:00 PM | Time Trial GRAND TOUR - ALL GROUPS - STAGE 5 | 126bpm avg127bpm max 38w avg 42w np 299w max |
54 | 03/26/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 3 | 156bpm avg171bpm max 278w avg 305w np 682w max |
44 | 03/25/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 2 | 152bpm avg174bpm max 277w avg 306w np 708w max |
03/25/25 06:43 PM | Workout | 127bpm avg144bpm max | |
13 | 03/24/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 1 | 152bpm avg176bpm max 291w avg 306w np 805w max |
03/24/25 06:25 PM | Workout | 118bpm avg143bpm max | |
10 | 03/23/25 05:00 PM | Scratch Race Allkin Spring Classics | Wk11 | 81k & 211m 1 | 147bpm avg168bpm max 258w avg 274w np 768w max |
03/19/25 11:45 AM | Scratch Race make up race1 | 144bpm avg167bpm max 261w avg 279w np 642w max | |
03/18/25 11:23 AM | Workout | 130bpm avg152bpm max | |
9 | 03/17/25 11:45 AM | Scratch Race Pacer Bot Ride 2.9 wkg | 120bpm avg158bpm max 184w avg 203w np 351w max |
03/16/25 02:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 129bpm avg163bpm max | |
6 | 03/15/25 12:00 PM | Scratch Race Allkin Spring Classics | Wk10 | 76k & 529m 1 | 147bpm avg174bpm max 253w avg 293w np 820w max |
9 | 03/12/25 11:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S3 of 41 | 156bpm avg167bpm max 291w avg 324w np 724w max |
16 | 03/11/25 11:45 AM | Scratch Race Hilly Race | 147bpm avg167bpm max 276w avg 305w np 717w max |
03/10/25 11:44 AM | Workout | 123bpm avg132bpm max | |
03/09/25 02:00 PM | Group Ride (No Bot) Team Lou Sunday Group Ride | 125bpm avg164bpm max | |
03/09/25 01:40 PM | Workout | 115bpm avg131bpm max | |
29 | 03/08/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk9 | 55k & 1170m 1 | 148bpm avg168bpm max 257w avg 283w np 830w max |
36 | 03/07/25 01:15 PM | Scratch Race Passive Bot Race ~1hr | 131bpm avg159bpm max 218w avg 240w np 732w max |
03/06/25 12:00 AM | Scratch Race Virtual Pro Tour: Paris-Nice S2 of 41 | 146bpm avg163bpm max 273w avg 284w np 745w max | |
03/04/25 12:45 PM | Points Race Points Race | ~ 1hr1 | 147bpm avg173bpm max 264w avg 306w np 922w max | |
03/03/25 12:42 PM | Workout | 122bpm avg130bpm max | |
9 | 03/01/25 01:00 PM | Scratch Race Allkin Spring Classics | Wk8 | 75k & 444m 1 | 149bpm avg171bpm max 256w avg 290w np 795w max |
02/28/25 12:57 PM | Team Time Trial 2 by 2 TTT | 147bpm avg161bpm max 272w avg 281w np 580w max | |
4 | 02/27/25 12:00 AM | Scratch Race Virtual Pro Tour: Paris-Nice S1 of 41 | 147bpm avg169bpm max 268w avg 291w np 905w max |
02/25/25 12:45 PM | Group Workout Workout | 131bpm avg143bpm max | |
02/24/25 01:27 PM | Workout | 120bpm avg127bpm max | |
DNF | 02/24/25 12:52 PM | Scratch Race Pacer Bot Ride 3 w/kg | 121bpm avg140bpm max 201w avg 231w np 418w max |
10 | 02/23/25 02:45 PM | Scratch Race Welcome back race | 140bpm avg168bpm max 248w avg 274w np 704w max |