ryan yates
Founder
42
82 kg
182 cm
Sprint
Platinum 2
Endurance
Diamond 1
Time Trial
Diamond 1
Climbing
Platinum 2
Lifetime Totals
Totals
Total Rides: 182
Total Distance: 4646.5 km
Total Climbed: 39.5 km
Total Calories: 100.8 kCal 654.8 beers
Total Time: 125h 36m
Longest
Longest Ride: 88.9 km
Longest Ride Duration: 02h 04m
Longest Climbed: 1.0 km
Performance
Critical Power Curve
Critical Power
310 w
89% confidence
Estimated FTP
297 w
Estimated W'
14.9 kJ
Event History
watts
NP
max w
hr/max
0
6
11/15/24
212w
232w
511w
136/167
0
69
11/10/24
241w
266w
713w
144/168
0
11
11/08/24
209w
231w
453w
130/154
0
16
11/07/24
273w
291w
593w
153/172
2
3
11/01/24
252w
286w
790w
145/177
2
13
10/30/24
257w
281w
773w
149/172
1
9
10/29/24
210w
223w
599w
136/161
1
6
10/24/24
184w
194w
390w
120/139
2
1
10/23/24
254w
280w
638w
142/175
2
dnf
10/22/24
184w
194w
373w
120/138
0
4
10/20/24
248w
275w
737w
148/175
1
10
10/18/24
192w
204w
429w
125/146
2
6
10/16/24
256w
282w
626w
146/174
2
8
10/15/24
219w
252w
581w
132/163
1
2
10/10/24
244w
266w
591w
144/172
2
5
10/09/24
233w
266w
632w
141/172
0
14
10/03/24
237w
261w
553w
138/166
2
10
10/01/24
267w
293w
658w
151/172
1
22
09/26/24
301w
307w
514w
157/174
0
38
09/23/24
280w
303w
708w
157/176
0
21
09/22/24
201w
211w
470w
127/148
0
26
09/20/24
219w
238w
497w
139/161
1
42
09/18/24
279w
293w
487w
159/175
0
14
09/14/24
268w
289w
680w
153/172
0
7
09/12/24
232w
246w
605w
138/169
0
24
09/08/24
262w
278w
669w
149/167
0
26
09/06/24
226w
249w
581w
138/200
0
37
09/04/24
245w
265w
601w
140/167
1
11
09/03/24
231w
250w
577w
133/161
2
1
08/29/24
253w
273w
812w
143/165
2
7
08/28/24
258w
284w
681w
144/164
0
7
08/27/24
257w
286w
496w
144/167
2
8
08/26/24
223w
239w
523w
132/153
0
23
08/25/24
256w
276w
846w
149/168
0
31
08/23/24
308w
325w
779w
158/176
2
1
08/23/24
306w
324w
660w
154/175
2
13
08/20/24
286w
309w
728w
155/175
2
10
08/13/24
280w
303w
805w
155/173
0
13
08/08/24
250w
278w
601w
141/172
0
7
08/06/24
266w
283w
830w
150/171
0
26
08/04/24
271w
290w
855w
156/173
2
20
08/03/24
431w
438w
640w
133/151
2
3
07/30/24
265w
289w
881w
148/174
1
7
07/28/24
250w
279w
634w
144/169
2
32
07/24/24
262w
284w
743w
148/167
2
dnf
07/19/24
236w
273w
616w
149/174
2
4
07/12/24
272w
301w
644w
152/172
2
2
07/11/24
253w
283w
686w
144/171
0
13
07/09/24
284w
295w
757w
155/172
1
dnf
07/09/24
217w
278w
499w
125/158
1
28
07/07/24
256w
277w
689w
148/168
1
8
07/05/24
244w
294w
640w
129/152
3
8
07/05/24
280w
314w
641w
152/174
2
1
07/04/24
294w
297w
621w
158/168
0
13
07/04/24
258w
288w
684w
143/170
1
10
06/30/24
265w
290w
794w
148/173
3
3
06/27/24
266w
297w
709w
148/172
2
16
06/23/24
261w
283w
769w
151/168
0
10
06/20/24
249w
274w
667w
141/168
2
30
06/17/24
278w
289w
584w
153/172
2
3
06/16/24
248w
275w
711w
144/171
3
1
06/12/24
246w
269w
608w
146/172
0
28
06/11/24
252w
272w
529w
147/175
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