Ryan Yates
Allkin Racing
Total Rides
489
Total Time
335h 54m
Total Distance
12,709.9 km
Total Elevation
97.1 km
Longest Session
02h 12m
Most Distance in Session
88.9 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Platinum 2
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Platinum 3
All-Rounder Ranking
1704
Critical Power Curve (90 Day Best Values)
Estimated CP
285 w
93% confidence
Estimated FTP
288 w
Estimated W'
23.9 kJ
DateEventPerformance
08/07/25
11:45 AM
Group Workout
Tempo Workout with varied interval lengths
126bpm  avg137bpm  max
08/06/25
01:00 PM
Scratch Race
Pacer plus short race
124bpm  avg167bpm  max
196w  avg
228w  np
697w  max
08/06/25
12:30 AM
Scratch Race
Bike Denver Monthly Free Criterium
148bpm  avg173bpm  max
263w  avg
285w  np
763w  max
08/05/25
11:59 PM
Workout
122bpm  avg147bpm  max
7
08/01/25
12:15 PM
Scratch Race
New Crit Course
1
150bpm  avg164bpm  max
254w  avg
269w  np
761w  max
16
07/31/25
11:45 AM
Scratch Race
Fast Group Ride
1
134bpm  avg159bpm  max
216w  avg
235w  np
498w  max
4
07/30/25
10:45 PM
Points Race
Sprinter's Race 35k
1
137bpm  avg171bpm  max
243w  avg
275w  np
842w  max
07/29/25
12:15 PM
Scratch Race
44k Puncher's Race
1
146bpm  avg176bpm  max
257w  avg
297w  np
757w  max
07/28/25
10:55 PM
Team Scratch Race
One Lap Wonder
145bpm  avg172bpm  max
295w  avg
305w  np
858w  max
07/27/25
07:35 PM
Scratch Race
Fast Group Ride
1
125bpm  avg167bpm  max
204w  avg
226w  np
667w  max
07/25/25
12:30 PM
Scratch Race
Rolling Race 58K
1
147bpm  avg175bpm  max
252w  avg
275w  np
823w  max
07/24/25
01:02 PM
Scratch Race
30 Min Bot Race
1
147bpm  avg174bpm  max
262w  avg
293w  np
754w  max
07/24/25
12:24 PM
Workout
125bpm  avg174bpm  max
07/22/25
10:15 PM
Group Ride
Easy Ride
115bpm  avg127bpm  max
07/19/25
01:41 PM
Workout
127bpm  avg155bpm  max
07/17/25
10:45 PM
Scratch Race
Rolling Race - 1hr
1
144bpm  avg169bpm  max
243w  avg
265w  np
814w  max
07/15/25
10:50 PM
Scratch Race
Rolling Race - 1hr
1
140bpm  avg174bpm  max
252w  avg
294w  np
924w  max
07/09/25
12:30 PM
Team Scratch Race
Tour de Flab: 50k Race
1
147bpm  avg170bpm  max
253w  avg
276w  np
802w  max
15
07/08/25
11:45 AM
Scratch Race
Tour de Flab: 1 hour race
148bpm  avg171bpm  max
261w  avg
287w  np
742w  max
4
07/05/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
138bpm  avg169bpm  max
237w  avg
264w  np
846w  max