Ryan Yates - TrainingPeaksVirtual Hub

Ryan Yates

Sprint

Platinum 2

Endurance

Diamond 1

Time Trial

Diamond 2

Climbing

Platinum 2

Lifetime Totals

Totals

Total Rides: 265

Total Distance: 7195.5 km

Total Climbed: 57.2 km

Total Calories: 152 kCal 987.2 beers

Total Time: 191h 32m

Longest

Longest Ride: 88.9 km

Longest Ride Duration: 02h 04m

Longest Climbed: 1.2 km

Performance

Critical Power Curve

Critical Power

305 w

97% confidence

Estimated FTP

302 w

Estimated W'

15.4 kJ

Event History

watts

NP

max w

hr/max

1

1

01/16/25

Mid loops Criterium

261w

302w

815w

149/179

1

10

01/14/25

Passive Bot Endurance race

219w

244w

542w

134/161

0

10

01/12/25

Passive Bot Endurance race

200w

208w

560w

122/146

1

13

01/11/25

Allkin Classics | Wk1 | Hills Classic

252w

280w

779w

144/169

1

1

01/09/25

North Lake Criterium

279w

309w

691w

153/172

1

13

01/08/25

Passive Bot Endurance race

244w

274w

657w

138/165

0

3

01/07/25

Passive Bots Endurance Race

215w

233w

481w

128/150

1

7

01/07/25

301w

322w

818w

153/178

1

3

01/04/25

One Day Hills Classic

243w

292w

809w

140/168

1

26

01/02/25

Terrain Based Training: 3x12 Z4 with Bots

251w

267w

419w

140/154

1

12

01/01/25

Terrain Based Training: Z2 90m

201w

206w

410w

124/142

1

1

12/31/24

New Year's Eve Criterium

269w

300w

920w

146/173

0

10

12/29/24

Moonriders Holiday Tour: Stage 4

293w

309w

762w

156/175

0

12

12/28/24

Passive Bots Endurance Race

233w

268w

824w

138/167

0

1

12/27/24

Passive Bots Endurance Race

215w

255w

841w

131/170

0

8

12/26/24

Moonriders Holiday Tour: Stage 1

272w

295w

777w

148/174

1

10

12/24/24

Fast Group Ride | 1.5 hr

183w

188w

377w

119/137

1

4

12/23/24

Monday Mixer Races

270w

286w

894w

147/173

1

2

12/22/24

Fast Group Ride | 1.5 hr

215w

243w

688w

131/161

1

7

12/21/24

One Day Hills Classic

252w

274w

865w

146/170

0

2

12/20/24

Allkin CC Social Ride (few bots)

200w

232w

567w

128/167

1

4

12/19/24

Fast Group Ride | 1 hr

202w

210w

573w

130/149

0

13

12/18/24

Rasio Mid Week Trainingrace

240w

270w

844w

139/176

1

5

12/17/24

Rolling Points Race | ~ 1hr

245w

294w

790w

142/175

0

20

12/16/24

Fast Group Ride | 1 hr

192w

198w

511w

128/143

0

7

12/15/24

Fast Group Ride | 1.5 hr

207w

232w

626w

131/155

1

12

12/14/24

Allkin Classics Series | Wk9 | 62k & 834m

251w

287w

755w

148/175

0

7

12/12/24

Allkin Classics Prep Race

241w

275w

828w

145/170

0

1

12/10/24

234w

270w

784w

143/170

1

5

12/07/24

Allkin Classics Series | Wk8 | 73k & 437m

238w

293w

874w

147/177

0

9

12/05/24

Allkin Classics Prep Race

219w

251w

675w

138/174

0

1

12/04/24

Fast Group Ride | 1 hr

203w

223w

752w

129/164

2

3

12/03/24

260w

287w

738w

149/172

2

20

11/30/24

Allkin Classics Series | Wk7 | 61k & 1173m

247w

276w

773w

147/170

0

13

11/28/24

Allkin Classics Prep Race

231w

260w

581w

142/168

0

4

11/27/24

Fast Group Ride | 1.5 hrs

202w

225w

530w

129/159

0

22

11/26/24

eCKD Race and fun for all

280w

314w

788w

157/179

0

4

11/24/24

Fast Group Ride | 2 Hours

200w

216w

586w

129/162

1

3

11/23/24

Allkin Classics Series | Wk6 | 77k & 531m

244w

280w

772w

150/176

0

2

11/22/24

Fast Group Ride | 1 Hour

219w

250w

651w

137/163

1

dnf

11/16/24

Allkin Classics Series | Wk5 | 75k & 432m

237w

274w

763w

155/179

0

6

11/15/24

212w

232w

511w

136/167

0

69

11/10/24

Sunday Medio Fondo

241w

266w

713w

144/168

1

33

11/09/24

Allkin Classics Series | Wk4 | 51k & 1031m

259w

282w

886w

151/169

0

11

11/08/24

Fast Group Ride - 1 Hour

209w

231w

453w

130/154

0

16

11/07/24

Ran anne Buletten! TTT

273w

291w

593w

153/172

1

1

11/05/24

South Lake Points Race | 39km & 228m

258w

300w

812w

149/175

2

3

11/01/24

Mid Loops Points

252w

286w

790w

145/177

2

13

10/30/24

Allkin Classics Prep Race

257w

281w

773w

149/172

1

9

10/29/24

spicy group ride

210w

223w

599w

136/161

1

18

10/27/24

Allkin Fall Classics | Wk2 | 73k & 250m

247w

256w

568w

145/166

1

19

10/26/24

Allkin Fall Classics | Wk2 | 73k & 250m

256w

272w

672w

154/175

1

6

10/24/24

184w

194w

390w

120/139

2

1

10/23/24

Allkin Classics Prep Race

254w

280w

638w

142/175

2

dnf

10/22/24

184w

194w

373w

120/138

0

4

10/20/24

248w

275w

737w

148/175

2

6

10/19/24

Allkin Fall Classics | Wk1 | 71k & 512m

244w

272w

716w

151/178

1

10

10/18/24

192w

204w

429w

125/146

2

6

10/16/24

256w

282w

626w

146/174

2

8

10/15/24

spicy group ride

219w

252w

581w

132/163

1

2

10/10/24

Breakaway Practice

244w

266w

591w

144/172

2

5

10/09/24

233w

266w

632w

141/172

1

5

10/06/24

Sunday Classics Racing | 72k & 500m

238w

264w

769w

144/176

0

14

10/03/24

Spicy Group Ride - 1 hour(ish)

237w

261w

553w

138/166

2

10

10/01/24

267w

293w

658w

151/172

1

22

09/26/24

Team Hill Climb Race

301w

307w

514w

157/174

0

38

09/23/24

Monday Mixer Races (Heroica S2)

280w

303w

708w

157/176

0

21

09/22/24

Spicy Group Ride - 1 hour(ish)

201w

211w

470w

127/148

0

26

09/20/24

Spicy Group Ride - 1 hour(ish)

219w

238w

497w

139/161

1

42

09/18/24

Team Hill Climb Race by Allkin

279w

293w

487w

159/175

0

14

09/14/24

Custom Distance

268w

289w

680w

153/172

0

7

09/12/24

Spicy Group Ride - 1 hour(ish)

232w

246w

605w

138/169

0

24

09/08/24

Easy Climbing Fondo

262w

278w

669w

149/167

0

26

09/06/24

Spicy Group Ride - 1 hour(ish)

226w

249w

581w

138/200

2

25

09/05/24

Hilly points race by Allkin Racing

290w

315w

597w

156/172

0

37

09/04/24

Spicy Group Ride - 1 hour(ish)

245w

265w

601w

140/167

1

11

09/03/24

Spicy Group Ride - 1 hour(ish)

231w

250w

577w

133/161

2

1

08/29/24

Crit Club by Allkin Racing

253w

273w

812w

143/165

2

7

08/28/24

Spicy Group Ride - 1 hour(ish)

258w

284w

681w

144/164

0

7

08/27/24

Team Time Trial

Team Time Trial

257w

286w

496w

144/167

2

8

08/26/24

Passive Race Test

223w

239w

523w

132/153

0

23

08/25/24

Allkin Racing Fondo | 54K |679m

256w

276w

846w

149/168

0

31

08/23/24

Tour de indieVelo - Stage 5

308w

325w

779w

158/176

2

1

08/23/24

Elimination Race

Hilly Elimination Race

306w

324w

660w

154/175

2

13

08/20/24

286w

309w

728w

155/175

0

14

08/18/24

Allkin Racing Fondo | 54K | 721m

262w

281w

765w

150/168

2

1

08/17/24

Keirin race by Allkin | Round 5

288w

343w

870w

135/167

2

3

08/17/24

Keirin race by Allkin | Round 4

224w

325w

862w

127/167

2

1

08/17/24

Keirin race by Allkin | Round 3

234w

338w

872w

126/167

2

4

08/17/24

Keirin race by Allkin | Round 2

225w

336w

771w

121/166

3

2

08/17/24

Keirin race by Allkin | Round 1

234w

327w

736w

120/137

0

9

08/15/24

Team Time Trial

Team Time Trial by Allkin Racing

257w

285w

739w

146/171

2

10

08/13/24

280w

303w

805w

155/173

0

1

08/11/24

Allkin Racing Fondo | 54K | 378m

256w

284w

761w

147/175

0

13

08/08/24

Team Time Trial

250w

278w

601w

141/172

0

7

08/06/24

266w

283w

830w

150/171

0

26

08/04/24

Rowdy Fondo | 42K | 964m

271w

290w

855w

156/173

2

20

08/03/24

The Kilometer Time Trial

431w

438w

640w

133/151

2

3

07/30/24

drome to dome points race

265w

289w

881w

148/174

1

7

07/28/24

Scratch Race | 62k | 369m

250w

279w

634w

144/169

1

1

07/26/24

Points Race 22 banners | 30k | 171m

253w

270w

842w

145/163