Quentin Paquot

Dual Analysis

Quentin Paquot

Profitivisme

Rider Profile

Total Rides

213

Total Time

134h 57m

Total Distance

4,330.5 km

Total Elevation

36.2 km

Longest Session

01h 54m

Most Distance in Session

59.9 km

Most Climbed in Session

824 m

Race Ranking

Sprint

Platinum 2

Endurance

Platinum 2

Time Trial

Platinum 3

Climbing

Gold 3

All-Rounder Ranking

1448

Critical Power Curve (90 Day Best Values)

Estimated CP

281 w

84% confidence

Estimated FTP

267 w

Estimated W'

7.1 kJ

Race History

place	dateTime	eventDetails	performance
5	09/29/25 07:00 PM	Points Race TPV GRAND TOUR - STAGE 1	157bpm avg178bpm max 268w avg 280w np 586w max
	09/28/25 05:22 PM	Workout	121bpm avg138bpm max
	09/27/25 06:49 PM	Workout	127bpm avg147bpm max
	09/23/25 07:42 PM	Workout	126bpm avg158bpm max
DNF	09/22/25 06:00 PM	Team Scratch Race Monday Mixer Peloton Power Week 6	150bpm avg174bpm max 242w avg 256w np 503w max
	09/22/25 05:42 PM	Workout	118bpm avg148bpm max
	09/21/25 06:59 PM	Workout	125bpm avg152bpm max
	09/20/25 02:19 PM	Workout	82bpm avg91bpm max
210	09/18/25 06:18 PM	Team Time Trial SHS TTT - round 11 - long course HUMANS+BOTS	135bpm avg154bpm max 217w avg 226w np 501w max
59	09/15/25 06:00 PM	Team Scratch Race Monday Mixer Peloton Power Week 5	151bpm avg175bpm max 246w avg 256w np 471w max
33	09/10/25 07:25 PM	Team Time Trial Profitivisme Team Time Trial	154bpm avg169bpm max 258w avg 261w np 375w max
	09/03/25 08:23 PM	Workout	126bpm avg140bpm max
	09/01/25 06:10 PM	Group Ride Montreal 110w bot	96bpm avg101bpm max
97	09/01/25 06:00 PM	Team Scratch Race Monday Mixer Peloton Power Week 3	156bpm avg169bpm max 252w avg 258w np 469w max
	08/31/25 09:50 AM	Workout	122bpm avg139bpm max
8	08/07/25 05:20 PM	Team Scratch Race Team Scratch 1	147bpm avg170bpm max 261w avg 272w np 666w max
	08/05/25 09:05 AM	Workout	128bpm avg145bpm max
	08/04/25 09:12 AM	Workout	132bpm avg152bpm max
	08/03/25 06:50 PM	Workout	127bpm avg147bpm max
	08/03/25 06:45 PM	Workout	79bpm avg89bpm max
22	08/02/25 07:00 PM	Time Trial August Challenge - Two Legs Bad Time Trial 2	155bpm avg166bpm max 285w avg 287w np 518w max
	08/02/25 06:44 PM	Workout	99bpm avg128bpm max
	07/22/25 06:37 PM	Workout	130bpm avg149bpm max
26	07/21/25 06:00 PM	Scratch Race Monday Mixer Summer Racing	143bpm avg166bpm max 232w avg 241w np 551w max
	07/17/25 06:37 PM	Workout	125bpm avg158bpm max
	07/16/25 06:00 PM	Workout	127bpm avg143bpm max
	07/13/25 01:29 PM	Workout	129bpm avg143bpm max
DNF	07/07/25 06:00 PM	Points Race Monday Mixer: Crit Crusher \| Week 11	149bpm avg165bpm max 234w avg 259w np 586w max
	07/06/25 06:32 PM	Workout	127bpm avg139bpm max
	04/23/25 08:55 PM	Workout	140bpm avg157bpm max
	04/20/25 07:26 PM	Workout	123bpm avg133bpm max
	04/18/25 11:18 AM	Workout	138bpm avg154bpm max
16	04/01/25 06:00 PM	Scratch Race eCKD Race and fun for all (solo)	150bpm avg176bpm max 246w avg 268w np 687w max
	03/30/25 06:00 PM	Group Ride quent	122bpm avg162bpm max
85	03/25/25 07:00 PM	Points Race GRAND TOUR - GROUP D - STAGE 2	151bpm avg173bpm max 252w avg 265w np 529w max
8	03/13/25 10:25 PM	Scratch Race Short And Flat 2	158bpm avg169bpm max 266w avg 268w np 576w max
	03/11/25 07:48 PM	Workout	129bpm avg153bpm max
	03/04/25 07:26 PM	Workout	121bpm avg160bpm max
	03/03/25 07:00 PM	Group Ride Profitivisme Monday - Recovery Ride	120bpm avg140bpm max
	02/26/25 07:21 PM	Workout	137bpm avg161bpm max
	02/25/25 06:46 PM	Workout	118bpm avg133bpm max
7	02/24/25 07:00 PM	Team Scratch Race Profitivisme Monday	158bpm avg175bpm max 241w avg 249w np 510w max
19	02/17/25 07:00 PM	Team Scratch Race Profitivisme Monday	151bpm avg177bpm max 229w avg 243w np 425w max
	02/16/25 07:23 PM	Workout	135bpm avg151bpm max
34	01/28/25 07:00 PM	Team Scratch Race eCKD Race and fun for all	156bpm avg177bpm max 256w avg 277w np 683w max
	01/20/25 07:03 PM	Team Scratch Race Profitivisme Monday	153bpm avg181bpm max 260w avg 271w np 641w max
	01/14/25 07:07 PM	Group Ride Peaks Training Series Tuesday Tempo by PCG	122bpm avg158bpm max
	01/13/25 07:03 PM	Team Points Race Profitivisme Monday	145bpm avg176bpm max 241w avg 256w np 678w max
	01/09/25 09:46 PM	Workout	135bpm avg165bpm max
7	01/06/25 07:03 PM	Team Scratch Race Profitivisme Monday	156bpm avg177bpm max 261w avg 271w np 547w max
	01/01/25 08:11 PM	Workout	115bpm avg150bpm max
	12/30/24 08:48 AM	Workout	144bpm avg160bpm max
	12/28/24 07:50 PM	Group Ride Quent	118bpm avg140bpm max
	12/22/24 02:54 PM	Workout	145bpm avg172bpm max
	12/21/24 09:09 PM	Workout	120bpm avg156bpm max
	12/18/24 08:43 PM	Workout	115bpm avg153bpm max
49	12/17/24 07:00 PM	Team Scratch Race eCKD Race and fun for all	153bpm avg173bpm max 255w avg 274w np 625w max
	12/16/24 07:00 PM	Group Ride Profitivisme Team - Z2 ride	127bpm avg148bpm max
41	12/15/24 07:30 AM	Scratch Race Pato & Paco	131bpm avg158bpm max 206w avg 220w np 374w max
18	12/09/24 07:05 PM	Scratch Race Profitivisme Monday	151bpm avg175bpm max 252w avg 263w np 447w max
	12/03/24 08:58 PM	Workout	125bpm avg170bpm max
4	12/02/24 07:10 PM	Team Scratch Race Profitivisme Monday - Team Race - 4*7	148bpm avg167bpm max 249w avg 255w np 662w max
DNF	12/02/24 07:00 PM	Team Scratch Race Profitivisme Monday - Team Race - 4*7	108bpm avg111bpm max
	12/01/24 07:51 PM	Workout	134bpm avg157bpm max
11	11/27/24 07:00 PM	Team Scratch Race Westerley Wednesday 4.7	154bpm avg176bpm max 266w avg 280w np 720w max
	11/26/24 08:42 PM	Workout	124bpm avg140bpm max
	11/25/24 07:00 PM	Team Scratch Race Profitivisme Monday	152bpm avg174bpm max 249w avg 260w np 548w max
	11/23/24 08:37 PM	Workout	138bpm avg160bpm max
	11/20/24 08:35 PM	Points Race 20km Points Race 2	285w avg 292w np 579w max
	11/19/24 07:00 PM	Group Ride Profitivisme Group Ride	110bpm avg135bpm max
	11/18/24 07:00 PM	Team Scratch Race Profitivisme Monday	138bpm avg173bpm max 229w avg 244w np 559w max
	11/13/24 07:00 PM	Group Ride Profitivisme Team - Z2 ride	121bpm avg139bpm max
52	11/12/24 07:00 PM	Team Scratch Race eCKD Race and fun for all	156bpm avg179bpm max 249w avg 263w np 612w max
4	11/06/24 07:00 PM	Team Scratch Race Profitivisme Wednesday	149bpm avg176bpm max 251w avg 260w np 527w max
	11/05/24 09:27 PM	Workout	122bpm avg133bpm max
8	11/04/24 07:25 PM	Team Time Trial Profitivisme Autumn TTT Challenge Round 2	155bpm avg175bpm max 256w avg 269w np 457w max
	11/04/24 07:00 PM	Group Workout Profitivisme Monday - Pre TTT Warmup	118bpm avg152bpm max
	11/03/24 07:29 AM	Workout	124bpm avg139bpm max
	10/30/24 07:00 PM	Team Scratch Race Profitivisme Wednesday	147bpm avg178bpm max 235w avg 246w np 605w max
4	10/28/24 07:00 PM	Team Points Race Profitivisme Monday	138bpm avg169bpm max 252w avg 279w np 707w max
	10/23/24 06:00 PM	Team Scratch Race Profitivisme Wednesday	158bpm avg180bpm max 264w avg 280w np 598w max
	10/22/24 08:07 PM	Workout	115bpm avg126bpm max
	10/21/24 06:00 PM	Scratch Race Profitivisme Monday	157bpm avg180bpm max 266w avg 280w np 754w max
	10/20/24 12:44 PM	Workout	130bpm avg146bpm max
	10/19/24 07:39 PM	Workout	127bpm avg147bpm max
	10/14/24 07:35 PM	Scratch Race Southern Crit 2	156bpm avg174bpm max 276w avg 287w np 587w max
	10/01/24 06:25 PM	Scratch Race Short And Flat 2	151bpm avg166bpm max 260w avg 267w np 615w max
16	09/30/24 06:00 PM	Scratch Race Monday Mixer Races (Heroica S3)	155bpm avg176bpm max 271w avg 284w np 615w max
	09/27/24 03:26 PM	Workout	133bpm avg154bpm max
11	09/25/24 07:30 PM	Team Points Race Stage2 - INDIEVELO GRAND TOUR 1	154bpm avg176bpm max 279w avg 291w np 683w max
41	09/25/24 07:00 PM	Time Trial Stage1 - INDIEVELO GRAND TOUR - PROLOGUE	122bpm avg143bpm max 223w avg 229w np 372w max
	09/23/24 11:00 AM	Scratch Race Heroica 3 - S2: The warm up	137bpm avg158bpm max 239w avg 249w np 433w max
6	09/22/24 06:00 PM	Time Trial Heroica 3 - S1: The prologue	160bpm avg173bpm max 345w avg 342w np 552w max
	09/22/24 05:23 PM	Workout	130bpm avg142bpm max
	09/20/24 05:18 PM	Workout	138bpm avg158bpm max
	09/19/24 09:00 AM	Time Trial Heroica 3 - S1: The prologue	156bpm avg172bpm max 342w avg 340w np 455w max
	09/17/24 09:30 AM	Points Race DIRTy Sprockets Smash Series. Stage 4, Time 1 2	147bpm avg170bpm max 267w avg 286w np 735w max
10	09/10/24 05:45 PM	Points Race DIRTy Sprockets Smash Series. Stage 3, Time 2 1	159bpm avg179bpm max 275w avg 289w np 712w max
	09/09/24 05:52 PM	Workout	135bpm avg244bpm max
	09/06/24 07:30 PM	Team Points Race Team Points Race 3	151bpm avg168bpm max 273w avg 284w np 581w max
	09/04/24 06:32 PM	Workout	116bpm avg128bpm max
8	09/03/24 05:45 PM	Points Race DIRTy Sprockets Smash Series. Stage 2, Time 2 2	154bpm avg203bpm max 259w avg 289w np 638w max
27	08/30/24 06:10 PM	Team Points Race DIRTy FriYAY Crit Time 1	145bpm avg168bpm max 247w avg 259w np 591w max
	08/27/24 07:00 PM	Points Race DIRTy Sprockets Smash Series. Stage 1, Time 3 2	155bpm avg178bpm max 256w avg 267w np 560w max
	08/26/24 07:31 PM	Workout
	08/23/24 07:05 PM	Workout	127bpm avg164bpm max
20	08/21/24 06:25 PM	Scratch Race Short And Flat 1	155bpm avg172bpm max 268w avg 271w np 518w max
17	08/20/24 07:00 PM	Time Trial August Challenge - Hill Climb 2	159bpm avg170bpm max 285w avg 287w np 453w max
25	08/18/24 05:50 PM	Points Race The Hills Are Alive 2	143bpm avg162bpm max 208w avg 220w np 407w max
	08/16/24 07:48 PM	Workout	127bpm avg143bpm max
	08/14/24 07:51 PM	Workout	129bpm avg147bpm max
13	08/06/24 06:10 PM	Points Race DIRTy Sprockets Smash Race, (33.6 KM), Time 2 2	157bpm avg180bpm max 246w avg 257w np 553w max
	08/05/24 07:36 PM	Workout	118bpm avg172bpm max
	08/04/24 05:41 PM	Workout	137bpm avg160bpm max
	08/01/24 11:19 AM	Workout	120bpm avg152bpm max
14	07/31/24 05:35 PM	Scratch Race Southern Crit 1	147bpm avg166bpm max 264w avg 272w np 421w max
	07/26/24 10:23 AM	Workout	130bpm avg152bpm max
12	07/16/24 06:10 PM	Points Race DIRTy Sprockets Smash Race, (26.3 KM), Time 2 1	159bpm avg185bpm max 258w avg 270w np 532w max
	07/15/24 06:46 PM	Workout	138bpm avg159bpm max
	07/12/24 01:16 PM	Workout	139bpm avg154bpm max
	06/24/24 06:25 PM	Scratch Race Short And Flat 2	156bpm avg179bpm max 286w avg 293w np 573w max
	06/16/24 06:35 PM	Points Race 20km Points Race 2	157bpm avg180bpm max 292w avg 302w np 748w max
	06/12/24 06:53 PM	Workout	142bpm avg160bpm max
	06/10/24 06:00 PM	Scratch Race Monday Mixer Races 24,9km 2	145bpm avg180bpm max 259w avg 274w np 645w max
	05/23/24 05:56 PM	Workout	137bpm avg153bpm max
	05/22/24 06:30 PM	Scratch Race Crits by The Online Events Company [Mens]	135bpm avg162bpm max 216w avg 257w np 719w max
18	05/21/24 07:02 PM	Elimination Race Devil Take The Hindmost 2	156bpm avg167bpm max 335w avg 345w np 472w max
	05/20/24 07:46 PM	Workout	120bpm avg138bpm max
	05/14/24 07:31 PM	Workout	134bpm avg150bpm max
	05/13/24 06:25 PM	Scratch Race Short And Flat 4	155bpm avg172bpm max 280w avg 285w np 521w max
	05/10/24 06:57 AM	Workout	132bpm avg146bpm max
	05/09/24 04:59 PM	Workout	128bpm avg145bpm max