Sandy Thomson
Cranks & SpannersRider Profile
Total Rides
361
Total Time
99h 49m
Total Distance
3,603.2 km
Total Elevation
26.8 km
Longest Session
01h 16m
Most Distance in Session
46.9 km
Most Climbed in Session
649 m
Race Ranking
Sprint
Gold 3
Endurance
Platinum 1
Time Trial
Platinum 1
Climbing
Gold 2
All-Rounder Ranking
1259
Critical Power Curve (90 Day Best Values)
Estimated CP
150 w
89% confidence
Estimated FTP
147 w
Estimated W'
18.0 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
08/28/25 06:52 PM | Group Ride Alpe - 120w bot | 75bpm avg75bpm max | |
DNF | 08/04/25 07:30 PM | Points Race DIRTy Critting Time Points Race1 | 148bpm avg182bpm max 139w avg 172w np 531w max |
05/09/25 02:55 PM | Points Race Cranks & Spanners Points Race1 | 165bpm avg187bpm max 215w avg 240w np 674w max | |
15 | 04/23/25 05:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 170bpm avg187bpm max 211w avg 238w np 690w max |
8 | 04/23/25 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 147bpm avg190bpm max 202w avg 263w np 529w max |
10 | 04/23/25 05:25 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 169bpm avg190bpm max 219w avg 258w np 559w max |
23 | 04/23/25 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 166bpm avg187bpm max 281w avg 292w np 440w max |
03/31/25 05:45 PM | Points Race Cranks & Spanners Points Race2 | 165bpm avg188bpm max 224w avg 247w np 614w max | |
84 | 03/24/25 07:00 PM | Points Race GRAND TOUR - GROUP D - STAGE 1 | 165bpm avg190bpm max 222w avg 236w np 619w max |
DNF | 03/03/25 07:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S2 of 42 | 167bpm avg188bpm max 216w avg 233w np 499w max |
03/01/25 08:00 AM | Points Race Cranks & Spanners Points Race2 | 161bpm avg183bpm max 228w avg 248w np 558w max | |
14 | 02/24/25 07:00 PM | Scratch Race Virtual Pro Tour: Paris-Nice S1 of 42 | 171bpm avg189bpm max 208w avg 230w np 554w max |
14 | 02/19/25 06:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 170bpm avg191bpm max 231w avg 254w np 688w max |
10 | 02/19/25 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 151bpm avg189bpm max 224w avg 284w np 524w max |
17 | 02/19/25 06:25 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 170bpm avg187bpm max 243w avg 288w np 491w max |
02/19/25 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 171bpm avg192bpm max 295w avg 294w np 665w max | |
02/17/25 06:00 PM | Points Race Cranks & Spanners Points Race1 | 169bpm avg188bpm max 226w avg 248w np 755w max | |
16 | 02/12/25 06:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 164bpm avg187bpm max 216w avg 232w np 602w max |
7 | 02/12/25 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 146bpm avg185bpm max 209w avg 262w np 545w max |
12 | 02/12/25 06:25 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 170bpm avg185bpm max 260w avg 265w np 532w max |
02/12/25 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 170bpm avg190bpm max 284w avg 287w np 785w max | |
10 | 02/10/25 07:00 PM | Scratch Race Monday Mixer - Virtual Pro Tour: TDU S3 of 42 | 161bpm avg187bpm max 208w avg 234w np 848w max |
02/05/25 06:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 171bpm avg190bpm max 235w avg 258w np 576w max | |
12 | 02/05/25 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 150bpm avg187bpm max 217w avg 278w np 490w max |
8 | 02/05/25 06:25 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 162bpm avg190bpm max 250w avg 283w np 534w max |
5 | 02/05/25 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 171bpm avg184bpm max 262w avg 274w np 514w max |
7 | 01/29/25 06:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 167bpm avg186bpm max 231w avg 249w np 618w max |
16 | 01/29/25 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 145bpm avg176bpm max 176w avg 229w np 482w max |
14 | 01/29/25 06:25 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 172bpm avg187bpm max 287w avg 289w np 440w max |
23 | 01/29/25 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 156bpm avg175bpm max 291w avg 302w np 558w max |
13 | 01/27/25 07:00 PM | Scratch Race Monday Mixer - Virtual Pro Tour: TDU S1 of 42 | 166bpm avg189bpm max 204w avg 235w np 654w max |
18 | 01/20/25 07:00 PM | Scratch Race Monday Mixer Races2 | 170bpm avg183bpm max 221w avg 248w np 558w max |
01/15/25 06:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 165bpm avg190bpm max 232w avg 252w np 643w max | |
9 | 01/15/25 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 134bpm avg183bpm max 195w avg 240w np 694w max |
5 | 01/15/25 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM1 | 169bpm avg182bpm max 283w avg 286w np 494w max |
7 | 01/13/25 07:35 PM | Scratch Race Southern Crit2 | 170bpm avg187bpm max 233w avg 242w np 582w max |
4 | 01/13/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 173bpm avg186bpm max 280w avg 281w np 461w max |
DNF | 01/13/25 07:00 PM | Scratch Race Monday Mixer Races2 | 160bpm avg182bpm max 232w avg 243w np 507w max |
19 | 01/08/25 06:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 163bpm avg186bpm max 216w avg 239w np 715w max |
14 | 01/08/25 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 144bpm avg186bpm max 208w avg 275w np 510w max |
13 | 01/08/25 06:25 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 166bpm avg187bpm max 262w avg 288w np 551w max |
14 | 01/08/25 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 164bpm avg181bpm max 254w avg 279w np 550w max |
11 | 01/06/25 07:00 PM | Scratch Race Monday Mixer Races2 | 168bpm avg189bpm max 214w avg 234w np 560w max |
12/23/24 03:30 PM | Team Points Race Team Points Race2 | 174bpm avg186bpm max 239w avg 250w np 589w max | |
24 | 12/22/24 08:58 AM | Points Race Cranks & Spanners Points Race2 | 152bpm avg186bpm max 162w avg 198w np 556w max |
DNF | 12/18/24 06:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 117bpm avg121bpm max 78w avg 87w np 210w max |
10 | 12/18/24 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 148bpm avg191bpm max 211w avg 262w np 590w max |
18 | 12/18/24 06:25 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 147bpm avg182bpm max 152w avg 204w np 391w max |
21 | 12/18/24 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 155bpm avg177bpm max 286w avg 283w np 530w max |
14 | 12/16/24 07:00 PM | Scratch Race Monday Mixer Races2 | 174bpm avg191bpm max 208w avg 226w np 542w max |
7 | 11/25/24 07:00 PM | Scratch Race Monday Mixer Races2 | 166bpm avg187bpm max 221w avg 234w np 582w max |
15 | 11/20/24 06:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 161bpm avg181bpm max 226w avg 250w np 580w max |
13 | 11/20/24 06:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 135bpm avg182bpm max 200w avg 257w np 505w max |
16 | 11/20/24 06:25 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 163bpm avg179bpm max 249w avg 265w np 423w max |
21 | 11/20/24 06:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 142bpm avg165bpm max 278w avg 277w np 515w max |
11 | 11/11/24 07:00 PM | Scratch Race Monday Mixer Races2 | 163bpm avg183bpm max 220w avg 241w np 659w max |
9 | 11/08/24 06:00 PM | Points Race Cranks & Spanners Points Race1 | 161bpm avg183bpm max 230w avg 244w np 779w max |
DNF | 11/08/24 05:50 PM | Points Race Cranks & Spanners Points Race1 | 95bpm avg115bpm max 56w avg 118w np 319w max |
5 | 11/06/24 06:00 PM | Points Race 11VELO - STAGE 81 | 164bpm avg187bpm max 215w avg 234w np 840w max |
20 | 11/04/24 07:20 PM | Points Race Cranks & Spanners Points Race1 | 167bpm avg184bpm max 233w avg 256w np 560w max |
5 | 11/02/24 07:00 AM | Points Race Cranks and Spanners Points Race2 | 162bpm avg186bpm max 216w avg 236w np 583w max |
11 | 10/31/24 12:00 PM | Points Race 11VELO - STAGE 3 | 167bpm avg188bpm max 225w avg 251w np 585w max |
19 | 10/28/24 07:05 PM | Elimination Race Devil Take The Hindmost3 | 140bpm avg167bpm max 237w avg 275w np 540w max |
DNF | 10/23/24 05:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 163bpm avg187bpm max 234w avg 268w np 686w max |
31 | 10/21/24 06:00 PM | Scratch Race Monday Mixer Races (Heroica S7) | 161bpm avg185bpm max 213w avg 242w np 505w max |
21 | 10/20/24 03:50 PM | Points Race The Hills Are Alive3 | 159bpm avg185bpm max 199w avg 225w np 678w max |
27 | 10/16/24 05:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 167bpm avg183bpm max 199w avg 209w np 716w max |
13 | 10/16/24 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 154bpm avg192bpm max 206w avg 285w np 520w max |
13 | 10/16/24 05:25 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 178bpm avg193bpm max 295w avg 302w np 439w max |
21 | 10/16/24 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM1 | 171bpm avg187bpm max 319w avg 321w np 513w max |
40 | 10/14/24 06:00 PM | Scratch Race Monday Mixer Races (Heroica S6) | 167bpm avg189bpm max 204w avg 237w np 668w max |
09/29/24 07:00 PM | Team Points Race Stage6 - INDIEVELO GRAND TOUR2 | 157bpm avg185bpm max 218w avg 251w np 805w max | |
39 | 09/28/24 07:00 AM | Team Points Race Stage5 - INDIEVELO GRAND TOUR2 | 154bpm avg175bpm max 220w avg 233w np 500w max |
7 | 09/27/24 01:00 PM | Team Points Race Stage4 - INDIEVELO GRAND TOUR2 | 156bpm avg179bpm max 227w avg 247w np 554w max |
4 | 09/26/24 03:00 PM | Team Points Race Stage3 - INDIEVELO GRAND TOUR2 | 151bpm avg180bpm max 210w avg 230w np 735w max |
09/25/24 03:30 PM | Team Points Race Stage2 - INDIEVELO GRAND TOUR2 | 165bpm avg186bpm max 220w avg 235w np 598w max | |
19 | 09/25/24 03:00 PM | Time Trial Stage1 - INDIEVELO GRAND TOUR - PROLOGUE | 164bpm avg182bpm max 286w avg 295w np 562w max |
56 | 09/23/24 06:00 PM | Scratch Race Monday Mixer Races (Heroica S2) | 160bpm avg185bpm max 222w avg 250w np 619w max |
09/20/24 01:10 PM | Team Scratch Race DIRTy FriYAY Rolling Team Scratch2 | 164bpm avg185bpm max 231w avg 243w np 499w max | |
DNF | 09/16/24 06:00 PM | Scratch Race Monday Mixer Races2 | 171bpm avg190bpm max 220w avg 243w np 652w max |
09/13/24 01:35 PM | Scratch Race Southern Crit2 | 159bpm avg184bpm max 210w avg 224w np 580w max | |
DNF | 09/13/24 01:10 PM | Team Points Race DIRTy FriYAY Hilly Course Team Points2 | 167bpm avg184bpm max 234w avg 249w np 556w max |
8 | 09/11/24 10:35 AM | Points Race 20km Points Race2 | 171bpm avg184bpm max 227w avg 241w np 451w max |
DNF | 09/11/24 10:05 AM | Scratch Race Cranks & Spanners Scratch Race1 | 158bpm avg179bpm max 223w avg 237w np 585w max |
9 | 09/09/24 06:00 PM | Scratch Race Monday Mixer Races2 | 123bpm avg127bpm max 213w avg 231w np 788w max |
20 | 09/06/24 01:10 PM | Team Scratch Race DIRTy FriYAY Rolling Team Scratch 2 | 128bpm avg145bpm max 214w avg 231w np 698w max |
24 | 09/04/24 05:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 165bpm avg183bpm max 203w avg 242w np 539w max |
8 | 09/04/24 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 151bpm avg184bpm max 196w avg 246w np 754w max |
10 | 09/04/24 05:25 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 167bpm avg188bpm max 237w avg 279w np 761w max |
5 | 09/04/24 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 170bpm avg184bpm max 270w avg 276w np 524w max |
12 | 09/02/24 06:00 PM | Scratch Race Monday Mixer Races 25,8km2 | 173bpm avg189bpm max 220w avg 232w np 773w max |
29 | 09/01/24 09:20 AM | Scratch Race Cranks and Spanners Scratch Race2 | 165bpm avg186bpm max 212w avg 226w np 852w max |
28 | 08/30/24 01:10 PM | Team Points Race DIRTy FriYAY Crit Time2 | 169bpm avg190bpm max 179w avg 206w np 710w max |
20 | 08/08/24 06:30 AM | Points Race Cranks and Spanners Points Race1 | 170bpm avg185bpm max 223w avg 240w np 576w max |
08/05/24 06:00 PM | Scratch Race Monday Mixer Races 24,9km2 | 164bpm avg188bpm max 219w avg 237w np 852w max | |
8 | 08/02/24 01:10 PM | Team Points Race DIRTy FriYAY Climby Crit2 | 170bpm avg188bpm max 227w avg 258w np 796w max |
18 | 07/31/24 06:15 AM | Points Race Cranks and Spanners Points Race1 | 165bpm avg185bpm max 227w avg 251w np 582w max |
07/30/24 06:05 AM | Elimination Race Hilly Elimination Race3 | 166bpm avg182bpm max 243w avg 254w np 633w max | |
4 | 07/29/24 11:55 AM | Scratch Race 10km Scratch Race3 | 165bpm avg182bpm max 234w avg 236w np 505w max |
DNF | 07/29/24 11:25 AM | Points Race Long and Flat(ish)2 | 154bpm avg183bpm max 220w avg 242w np 488w max |
16 | 07/28/24 07:50 AM | Points Race Cranks and Spanners (actual) Points Race1 | 159bpm avg184bpm max 204w avg 229w np 477w max |
07/26/24 01:10 PM | Team Scratch Race DIRTy FriYAY Rolling Points Race Custom 26.3k2 | 169bpm avg193bpm max 220w avg 244w np 620w max | |
17 | 07/24/24 05:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 173bpm avg188bpm max 208w avg 231w np 625w max |
11 | 07/24/24 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 152bpm avg190bpm max 210w avg 266w np 685w max |
15 | 07/24/24 05:25 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 172bpm avg190bpm max 259w avg 290w np 510w max |
15 | 07/24/24 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 169bpm avg187bpm max 226w avg 265w np 618w max |
22 | 07/15/24 06:00 PM | Scratch Race Monday Mixer Races 26,2km2 | 175bpm avg190bpm max 208w avg 222w np 590w max |
10 | 07/08/24 06:00 PM | Scratch Race Monday Mixer Races2 | 173bpm avg193bpm max 212w avg 246w np 662w max |
17 | 07/03/24 05:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM1 | 175bpm avg193bpm max 224w avg 241w np 620w max |
17 | 07/03/24 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 156bpm avg189bpm max 220w avg 292w np 556w max |
17 | 07/03/24 05:25 PM | Time Trial 2/4 - iTT -WEDNESDAY OMNIUM | 179bpm avg190bpm max 256w avg 264w np 422w max |
07/03/24 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 179bpm avg193bpm max 272w avg 280w np 523w max | |
9 | 07/01/24 06:00 PM | Scratch Race Monday Mixer Races 24,9km2 | 178bpm avg191bpm max 228w avg 247w np 686w max |
DNF | 06/29/24 06:35 AM | Points Race 20km Points Race3 | 169bpm avg188bpm max 245w avg 272w np 557w max |
13 | 06/24/24 06:00 PM | Scratch Race Monday Mixer Races 25km2 | 173bpm avg189bpm max 220w avg 237w np 596w max |
06/10/24 06:00 PM | Scratch Race Monday Mixer Races 24,9km2 | 165bpm avg189bpm max 218w avg 243w np 679w max | |
64 | 06/10/24 05:30 PM | Team Time Trial Chaos Racing - Team Pursuit | 155bpm avg177bpm max 271w avg 281w np 497w max |
06/05/24 11:51 AM | Points Race Cranks & Spanners Points Race (25km) | 163bpm avg189bpm max 234w avg 251w np 732w max | |
36 | 06/03/24 06:52 PM | Team Time Trial Cranks & Spanners TTT Test | 157bpm avg179bpm max 243w avg 254w np 399w max |
06/03/24 06:00 PM | Scratch Race Monday Mixer Races 26,1km2 | 162bpm avg188bpm max 217w avg 237w np 686w max | |
06/01/24 06:32 AM | Points Race 20km Points Race3 | 170bpm avg186bpm max 235w avg 249w np 526w max | |
17 | 05/29/24 05:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM2 | 170bpm avg189bpm max 225w avg 246w np 503w max |
21 | 05/29/24 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 148bpm avg184bpm max 210w avg 286w np 476w max |
19 | 05/29/24 05:25 PM | Scratch Race 2/4 - Sprint -WEDNESDAY OMNIUM | 164bpm avg187bpm max 257w avg 280w np 487w max |
9 | 05/29/24 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 168bpm avg185bpm max 250w avg 281w np 564w max |
5 | 05/27/24 06:00 PM | Scratch Race Monday Mixer Races 26,5km2 | 172bpm avg189bpm max 222w avg 240w np 497w max |
05/22/24 05:55 PM | Scratch Race 4/4-SCRATCH-WEDNESDAY OMNIUM2 | 174bpm avg192bpm max 234w avg 247w np 584w max | |
7 | 05/22/24 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 153bpm avg190bpm max 219w avg 277w np 537w max |
19 | 05/22/24 05:25 PM | Scratch Race 2/4 - Sprint -WEDNESDAY OMNIUM | 171bpm avg187bpm max 265w avg 295w np 647w max |
21 | 05/22/24 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM2 | 166bpm avg181bpm max 313w avg 307w np 544w max |
05/20/24 06:00 PM | Scratch Race Monday Mixer Races 26,2km2 | 169bpm avg186bpm max 216w avg 229w np 697w max | |
27 | 05/17/24 05:00 PM | Team Points Race FRR is Coming 30Km Team Points race | 169bpm avg193bpm max 191w avg 225w np 589w max |
26 | 04/24/24 05:55 PM | Points Race 4/4-POINTS-WEDNESDAY OMNIUM3 | 164bpm avg189bpm max 206w avg 225w np 457w max |
11 | 04/24/24 05:40 PM | Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM | 163bpm avg193bpm max 239w avg 279w np 541w max |
8 | 04/24/24 05:25 PM | Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM | 169bpm avg194bpm max 261w avg 280w np 580w max |
15 | 04/24/24 05:10 PM | Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM3 | 170bpm avg190bpm max 246w avg 275w np 625w max |
5 | 03/27/24 06:54 PM | Scratch Race Power Games - S2 | 167bpm avg186bpm max 231w avg 248w np 504w max |
23 | 01/24/24 07:13 PM | Scratch Race Cranks and Spanners Scratch Race3 | 177bpm avg189bpm max 230w avg 244w np 506w max |
01/18/24 05:32 PM | Scratch Race Southern Crit3 | 170bpm avg191bpm max 240w avg 249w np 615w max | |
60 | 01/09/24 07:00 PM | Time Trial OTR Tour du Monde 2024 - Stage 1 | 171bpm avg190bpm max 241w avg 251w np 664w max |
01/04/24 02:38 PM | Workout | 152bpm avg179bpm max | |
16 | 12/11/23 07:43 PM | Points Race Cranks and Spanners Points Race3 | 177bpm avg189bpm max 239w avg 261w np 620w max |
9 | 12/04/23 07:42 PM | Points Race Cranks and Spanners Points Race1 | 174bpm avg192bpm max 241w avg 257w np 519w max |
6 | 11/20/23 07:00 PM | Points Race Tour of Gilbert Island Stage 1 - Scratch3 | 176bpm avg195bpm max 244w avg 264w np 738w max |
32 | 11/06/23 07:26 PM | Team Scratch Race MONDAY MALARKEY 2.6 Individual & Teams NOBOTS | 171bpm avg190bpm max 230w avg 245w np 539w max |
9 | 11/06/23 06:58 PM | Time Trial November Challenge - North Lake Time Trial3 | 165bpm avg184bpm max 311w avg 311w np 477w max |
20 | 10/18/23 06:38 PM | Points Race Cranks and Spanners Points Race2 | 171bpm avg196bpm max 213w avg 235w np 561w max |
8 | 10/04/23 06:43 PM | Scratch Race Keirin Race3 | 250w avg 271w np 507w max |
DNF | 10/04/23 06:33 PM | Points Race 20km Points Race2 | 194w avg 237w np 571w max |
10/04/23 06:26 PM | Workout | ||
15 | 09/11/23 07:07 PM | Points Race Cranks and Spanners Points Race2 | 164bpm avg187bpm max 222w avg 242w np 605w max |
24 | 08/31/23 06:27 PM | Scratch Race Chase the Yellow Stage 2 (Sportive) | 168bpm avg187bpm max 229w avg 248w np 798w max |
25 | 08/29/23 06:30 PM | Scratch Race Chase the Yellow Stage 1 (Sportive) | 166bpm avg187bpm max 233w avg 255w np 647w max |
21 | 08/28/23 06:26 PM | Team Scratch Race WLVR MONDAY MALARKEY 1.6 Individuals & Teams | 165bpm avg184bpm max 239w avg 255w np 652w max |
08/25/23 01:06 PM | Team Scratch Race DIRTy FRI-YAY 4v4v4 Event4 | 170bpm avg190bpm max 236w avg 265w np 660w max | |
21 | 08/21/23 06:27 PM | Team Scratch Race WLVR MONDAY MALARKEY 1.5 Individuals & Teams | 168bpm avg184bpm max 236w avg 248w np 938w max |
30 | 08/19/23 06:30 AM | Scratch Race Sandy's Hilly Race2 | 164bpm avg183bpm max 241w avg 261w np 446w max |
11 | 08/17/23 04:00 PM | Team Points Race WattFabrik Points Race | 171bpm avg187bpm max 254w avg 260w np 534w max |
26 | 08/14/23 06:26 PM | Team Scratch Race WLVR MONDAY MALARKEY 1.4 Individuals & Teams | 175bpm avg189bpm max 249w avg 265w np 830w max |
7 | 08/11/23 04:10 PM | Team Scratch Race Sandy's Team Scratch Race2 | 168bpm avg191bpm max 246w avg 260w np 776w max |
21 | 08/09/23 05:18 PM | Elimination Race Foudre Omnium #7 - Race 4/4 - Elimination3 | 165bpm avg184bpm max 222w avg 261w np 704w max |
6 | 08/09/23 05:02 PM | Scratch Race Foudre Omnium #7 - Race 3/4 - Scratch3 | 173bpm avg187bpm max 281w avg 289w np 571w max |
44 | 08/09/23 04:44 PM | Time Trial Foudre Omnium #7 - Race 2/4 - TT | 161bpm avg170bpm max 253w avg 253w np 670w max |
20 | 08/09/23 04:27 PM | Points Race Foudre Omnium #7 - Race 1/4 - Points3 | 171bpm avg182bpm max 266w avg 281w np 607w max |
07/20/23 04:07 PM | Scratch Race What Goes Up, Must Come Down3 | 160bpm avg183bpm max 267w avg 277w np 821w max | |
6 | 07/19/23 06:15 PM | Team Points Race Wednesday Worlds | 168bpm avg190bpm max 248w avg 274w np 832w max |
07/17/23 07:21 PM | Points Race Long and Flat(ish)2 | 166bpm avg189bpm max 248w avg 267w np 721w max | |
26 | 07/16/23 06:48 AM | Scratch Race Sunday Scratch2 | 160bpm avg179bpm max 230w avg 244w np 834w max |
07/10/23 11:33 AM | Group Ride Hilly Group Ride | ||
07/09/23 07:48 PM | Team Points Race Team Points Race2 | 156bpm avg189bpm max 260w avg 284w np 670w max | |
07/07/23 09:14 AM | Scratch Race Crans and Spanners Scratch Race 2 Lasp | 150bpm avg185bpm max 244w avg 269w np 643w max | |
8 | 07/05/23 06:47 PM | Elimination Race Foudre Omnium #2 - Race 4/4 - Elimination2 | 163bpm avg185bpm max 239w avg 263w np 595w max |
07/05/23 06:32 PM | Scratch Race Foudre Omnium #2 - Race 3/4 - Scratch3 | 169bpm avg185bpm max 321w avg 316w np 774w max | |
4 | 07/05/23 06:18 PM | Time Trial Foudre Omnium #2 - Race 2/4 - TT3 | 165bpm avg179bpm max 315w avg 308w np 510w max |
07/05/23 05:57 PM | Points Race Foudre Omnium #2 - Race 1/4 - Points3 | 166bpm avg181bpm max 265w avg 294w np 766w max | |
07/03/23 06:54 PM | Points Race Cranks and Spanners Points Race3 | 153bpm avg181bpm max 246w avg 270w np 717w max | |
07/03/23 06:05 PM | Group Ride Group Ride Test | ||
50 | 07/03/23 10:53 AM | Points Race Points Testing4 | 125bpm avg142bpm max 218w avg 225w np 454w max |
06/30/23 09:29 AM | Points Race DIRTy Friday Points Race | 158bpm avg183bpm max 254w avg 284w np 860w max | |
DNF | 06/29/23 04:33 PM | Points Race 20km Points Race3 | 152bpm avg171bpm max 240w avg 262w np 628w max |
60 | 06/28/23 05:57 PM | Scratch Race Wednesday Worlds | 160bpm avg182bpm max 232w avg 243w np 750w max |
18 | 06/26/23 05:22 PM | Points Race Cranks and Spanners Points Race2 | 161bpm avg180bpm max 242w avg 261w np 849w max |
06/23/23 09:33 AM | Points Race DIRTy Friday Points Race | 152bpm avg184bpm max 249w avg 277w np 757w max | |
4 | 06/18/23 07:56 PM | Time Trial June Challenge - Hill Climb3 | 162bpm avg180bpm max 291w avg 291w np 494w max |
DNF | 06/18/23 07:25 PM | Scratch Race Coastal Cruising | 107bpm avg131bpm max 141w avg 156w np 366w max |
06/17/23 07:23 AM | Scratch Race Saturday Scratch4 | 159bpm avg180bpm max 230w avg 243w np 603w max | |
06/15/23 06:26 PM | Points Race 20km Points Race4 | 156bpm avg175bpm max 232w avg 251w np 740w max | |
06/13/23 07:48 PM | Elimination Race The Eliminator3 | 145bpm avg180bpm max 215w avg 235w np 741w max | |
20 | 06/12/23 08:12 PM | Time Trial The Kilometer Time Trial3 | 135bpm avg148bpm max 228w avg 233w np 274w max |