Michael Serge

Dual Analysis

Michael Serge

Pedalers

Rider Profile

Total Rides

367

Total Time

390h 42m

Total Distance

13,131.8 km

Total Elevation

100.6 km

Longest Session

03h 10m

Most Distance in Session

118.2 km

Most Climbed in Session

2.2 km

Race Ranking

Sprint

Platinum 2

Endurance

Platinum 3

Time Trial

Platinum 3

Climbing

Platinum 2

All-Rounder Ranking

1513

Critical Power Curve (90 Day Best Values)

Estimated CP

335 w

80% confidence

Estimated FTP

316 w

Estimated W'

10.5 kJ

Race History

place	dateTime	eventDetails	performance
	09/09/25 12:18 AM	Workout	132bpm avg154bpm max
	09/07/25 10:26 PM	Workout	131bpm avg172bpm max
	09/05/25 11:11 PM	Workout	138bpm avg173bpm max
	09/03/25 09:32 PM	Workout	136bpm avg164bpm max
	09/02/25 11:46 PM	Workout	132bpm avg162bpm max
	09/02/25 12:00 AM	Group Workout TrainingPeaks Virtual Workoug: Sprint x6	116bpm avg158bpm max
	08/31/25 10:38 PM	Group Workout Training	139bpm avg167bpm max
	08/30/25 05:12 AM	Workout	127bpm avg155bpm max
	08/28/25 10:34 PM	Workout	132bpm avg166bpm max
	08/27/25 10:29 PM	Workout	112bpm avg122bpm max
	08/26/25 10:24 PM	Workout	132bpm avg164bpm max
	08/25/25 09:53 PM	Workout	130bpm avg170bpm max
	08/24/25 10:02 PM	Workout	127bpm avg160bpm max
	08/23/25 05:37 AM	Workout	138bpm avg160bpm max
	08/21/25 11:09 PM	Workout	124bpm avg137bpm max
	08/20/25 10:38 PM	Workout	132bpm avg167bpm max
	08/19/25 10:43 PM	Workout	135bpm avg150bpm max
	08/18/25 10:46 PM	Workout	128bpm avg166bpm max
	08/17/25 10:31 PM	Workout	134bpm avg164bpm max
	08/15/25 10:41 PM	Workout	145bpm avg178bpm max
	08/14/25 11:14 PM	Workout	121bpm avg131bpm max
	08/13/25 11:06 PM	Workout	121bpm avg159bpm max
	08/12/25 11:41 PM	Workout	130bpm avg178bpm max
	08/11/25 11:20 PM	Workout	129bpm avg141bpm max
	08/10/25 10:41 PM	Workout	126bpm avg174bpm max
	08/07/25 11:00 PM	Workout	132bpm avg172bpm max
	08/06/25 11:20 PM	Workout	136bpm avg151bpm max
	08/05/25 10:57 PM	Workout	95bpm avg105bpm max
	08/04/25 11:12 PM	Workout	126bpm avg168bpm max
	08/03/25 09:24 PM	Workout	140bpm avg165bpm max
	08/01/25 11:22 PM	Workout	130bpm avg165bpm max
	07/31/25 11:02 PM	Workout	127bpm avg142bpm max
	07/31/25 02:18 AM	Workout	137bpm avg167bpm max
	07/29/25 10:52 PM	Workout	137bpm avg172bpm max
	07/28/25 11:15 PM	Workout	130bpm avg171bpm max
	07/27/25 09:27 PM	Workout	142bpm avg169bpm max
	07/25/25 10:39 PM	Workout	127bpm avg141bpm max
	07/24/25 10:29 PM	Workout	134bpm avg160bpm max
	07/23/25 08:01 PM	Workout	139bpm avg171bpm max
	07/22/25 10:49 PM	Workout	145bpm avg160bpm max
	07/21/25 10:23 PM	Workout	140bpm avg171bpm max
	07/20/25 11:18 PM	Workout	133bpm avg182bpm max
	07/18/25 07:34 PM	Workout	127bpm avg170bpm max
	07/18/25 12:45 AM	Workout	132bpm avg139bpm max
	07/17/25 10:30 PM	Workout	125bpm avg136bpm max
	07/16/25 11:50 PM	Workout	132bpm avg141bpm max
	07/16/25 12:08 AM	Workout	96bpm avg102bpm max
	07/13/25 11:41 PM	Workout	130bpm avg176bpm max
	07/11/25 11:09 PM	Workout	92bpm avg100bpm max
	07/10/25 09:15 PM	Workout	138bpm avg170bpm max
	07/08/25 11:35 PM	Workout	132bpm avg174bpm max
	07/07/25 11:47 PM	Workout	145bpm avg178bpm max
	07/06/25 09:51 PM	Workout	99bpm avg107bpm max
	07/04/25 09:48 PM	Workout	126bpm avg135bpm max
	07/03/25 09:50 PM	Workout	134bpm avg177bpm max
	07/01/25 11:35 PM	Workout	146bpm avg163bpm max
	06/30/25 11:41 PM	Workout	139bpm avg169bpm max
	06/29/25 09:30 PM	Workout	125bpm avg164bpm max
	06/27/25 11:28 PM	Workout	122bpm avg133bpm max
	06/24/25 11:38 PM	Workout	141bpm avg158bpm max
	06/23/25 11:37 PM	Workout	133bpm avg174bpm max
	06/22/25 09:27 PM	Workout	120bpm avg160bpm max
	06/21/25 12:17 AM	Workout	139bpm avg155bpm max
	06/19/25 11:32 PM	Workout	115bpm avg124bpm max
	06/17/25 11:36 PM	Workout	140bpm avg155bpm max
	06/15/25 11:38 PM	Workout	119bpm avg157bpm max
	06/13/25 11:09 PM	Workout	133bpm avg165bpm max
	06/12/25 10:42 PM	Workout	127bpm avg137bpm max
	06/11/25 08:00 PM	Workout	135bpm avg167bpm max
	06/10/25 11:52 PM	Workout	135bpm avg150bpm max
	06/10/25 12:29 AM	Workout	123bpm avg166bpm max
	06/09/25 12:48 AM	Workout	142bpm avg168bpm max
	06/06/25 09:04 PM	Workout	128bpm avg163bpm max
	06/05/25 11:26 PM	Workout	125bpm avg136bpm max
	06/04/25 11:25 PM	Workout	135bpm avg166bpm max
	06/03/25 11:20 PM	Workout	137bpm avg153bpm max
	06/03/25 12:11 AM	Workout	131bpm avg166bpm max
	06/02/25 01:01 AM	Workout	143bpm avg170bpm max
	05/30/25 11:58 PM	Workout	131bpm avg167bpm max
	05/30/25 11:43 PM	Workout	86bpm avg95bpm max
	05/30/25 12:25 AM	Workout	136bpm avg150bpm max
	05/28/25 08:06 PM	Workout	148bpm avg178bpm max
	05/28/25 12:03 AM	Workout	130bpm avg191bpm max
	05/26/25 11:48 PM	Workout	122bpm avg134bpm max
	05/25/25 11:56 PM	Workout	118bpm avg165bpm max
	05/23/25 11:44 PM	Workout	135bpm avg150bpm max
	05/22/25 11:50 PM	Workout	122bpm avg135bpm max
	05/20/25 11:55 PM	Workout	146bpm avg160bpm max
	05/20/25 12:37 AM	Workout	118bpm avg162bpm max
	05/17/25 12:29 AM	Workout	139bpm avg172bpm max
	05/16/25 12:09 AM	Workout	131bpm avg147bpm max
	05/14/25 08:34 PM	Workout	134bpm avg180bpm max
	05/13/25 11:43 PM	Workout	140bpm avg153bpm max
	05/13/25 12:17 AM	Workout	143bpm avg158bpm max
	05/12/25 12:34 AM	Workout	137bpm avg152bpm max
	05/10/25 12:08 AM	Workout	133bpm avg144bpm max
	05/09/25 12:05 AM	Workout	143bpm avg171bpm max
	05/07/25 12:37 AM	Workout	132bpm avg146bpm max
	05/06/25 01:33 AM	Workout	128bpm avg170bpm max
	05/05/25 12:51 AM	Workout	132bpm avg144bpm max
	05/03/25 12:24 AM	Workout	128bpm avg138bpm max
	05/02/25 12:02 AM	Workout	127bpm avg140bpm max
	05/01/25 12:14 AM	Workout	137bpm avg174bpm max
	04/30/25 12:30 AM	Workout	131bpm avg182bpm max
	04/29/25 12:23 AM	Workout	125bpm avg140bpm max
	04/28/25 01:01 AM	Workout	125bpm avg179bpm max
	04/26/25 12:28 AM	Workout	127bpm avg139bpm max
	04/25/25 12:33 AM	Workout	122bpm avg132bpm max
	04/23/25 01:00 AM	Workout	121bpm avg130bpm max
	04/22/25 01:09 AM	Workout	128bpm avg139bpm max
	04/21/25 12:23 AM	Workout	134bpm avg146bpm max
	04/19/25 12:05 AM	Workout	130bpm avg155bpm max
	04/18/25 12:00 AM	Workout	133bpm avg158bpm max
	04/16/25 12:57 AM	Workout	130bpm avg171bpm max
	04/15/25 12:38 AM	Workout	133bpm avg142bpm max
	04/14/25 01:35 AM	Workout	140bpm avg155bpm max
	04/12/25 03:24 AM	Workout	131bpm avg160bpm max
	04/10/25 11:53 PM	Workout	133bpm avg164bpm max
	04/09/25 01:33 AM	Workout	142bpm avg163bpm max
	04/08/25 12:57 AM	Workout	129bpm avg140bpm max
	04/07/25 12:59 AM	Workout	140bpm avg159bpm max
	04/04/25 11:59 PM	Workout	119bpm avg143bpm max
	04/04/25 01:54 AM	Workout	140bpm avg155bpm max
	04/02/25 01:07 AM	Workout	134bpm avg165bpm max
	04/01/25 12:14 AM	Workout	117bpm avg157bpm max
	03/31/25 01:53 AM	Workout	117bpm avg142bpm max
	03/31/25 01:00 AM	Points Race GRAND TOUR - ALL GROUPS - STAGE 6	160bpm avg171bpm max 304w avg 312w np 662w max
	03/31/25 12:20 AM	Workout	130bpm avg156bpm max
	03/29/25 09:38 AM	Workout	118bpm avg128bpm max
24	03/29/25 09:00 AM	Time Trial GRAND TOUR - ALL GROUPS - STAGE 5	154bpm avg164bpm max 297w avg 298w np 622w max
	03/29/25 08:30 AM	Workout	119bpm avg144bpm max
	03/29/25 02:07 AM	Workout	123bpm avg149bpm max
4	03/29/25 01:00 AM	Points Race GRAND TOUR - GROUP A - STAGE 4	154bpm avg191bpm max 275w avg 290w np 786w max
	03/29/25 12:20 AM	Workout	127bpm avg158bpm max
	03/27/25 01:45 AM	Workout	130bpm avg138bpm max
	03/27/25 01:00 AM	Points Race GRAND TOUR - GROUP A - STAGE 3	157bpm avg174bpm max 289w avg 301w np 814w max
	03/26/25 01:48 AM	Workout	124bpm avg143bpm max
4	03/26/25 01:00 AM	Points Race GRAND TOUR - GROUP A - STAGE 2	158bpm avg175bpm max 287w avg 301w np 740w max
	03/26/25 12:15 AM	Workout	123bpm avg156bpm max
	03/25/25 01:43 AM	Workout	131bpm avg143bpm max
4	03/25/25 01:00 AM	Points Race GRAND TOUR - GROUP A - STAGE 1	161bpm avg179bpm max 287w avg 294w np 769w max
	03/25/25 12:07 AM	Workout	120bpm avg159bpm max
	03/24/25 12:11 AM	Workout	108bpm avg118bpm max
	03/22/25 01:55 AM	Workout	116bpm avg122bpm max
	03/22/25 01:50 AM	Workout	116bpm avg124bpm max
	03/22/25 01:28 AM	Workout	123bpm avg137bpm max
	03/22/25 01:17 AM	Workout	109bpm avg116bpm max
	03/22/25 12:03 AM	Workout	127bpm avg152bpm max
	03/20/25 11:57 PM	Workout	149bpm avg180bpm max
	03/19/25 01:33 AM	Workout	134bpm avg183bpm max
	03/18/25 01:07 AM	Workout	125bpm avg134bpm max
	03/17/25 01:05 AM	Workout	124bpm avg176bpm max
	03/15/25 12:59 AM	Workout	130bpm avg138bpm max
	03/14/25 12:13 AM	Workout	139bpm avg175bpm max
	03/12/25 02:09 AM	Workout	144bpm avg163bpm max
	03/11/25 11:58 PM	Workout	122bpm avg138bpm max
	03/11/25 02:27 AM	Workout	141bpm avg180bpm max
	03/07/25 11:14 PM	Workout	117bpm avg134bpm max
	03/07/25 01:44 AM	Workout	138bpm avg167bpm max
	03/06/25 11:58 PM	Workout	133bpm avg160bpm max
	03/05/25 02:34 AM	Workout	125bpm avg133bpm max
	03/05/25 01:17 AM	Workout	142bpm avg173bpm max
	03/04/25 11:43 PM	Workout	120bpm avg149bpm max
	03/04/25 01:14 AM	Workout	125bpm avg143bpm max
	03/03/25 11:44 PM	Workout	135bpm avg166bpm max
	03/03/25 12:08 AM	Workout	126bpm avg144bpm max
	03/01/25 12:03 AM	Workout	133bpm avg159bpm max
	02/28/25 01:56 AM	Workout	132bpm avg148bpm max
	02/28/25 12:05 AM	Workout	126bpm avg148bpm max
	02/26/25 12:03 AM	Workout	120bpm avg160bpm max
	02/25/25 01:36 AM	Workout	121bpm avg150bpm max
	02/25/25 12:00 AM	Workout	127bpm avg166bpm max
	02/24/25 01:19 AM	Workout	135bpm avg161bpm max
	02/24/25 12:14 AM	Workout	136bpm avg175bpm max
	02/22/25 01:27 AM	Workout	123bpm avg149bpm max
	02/21/25 11:55 PM	Workout	133bpm avg162bpm max
	02/21/25 01:43 AM	Workout	135bpm avg163bpm max
	02/20/25 11:58 PM	Workout	135bpm avg163bpm max
	02/19/25 01:50 AM	Workout	137bpm avg166bpm max
	02/18/25 11:58 PM	Workout	135bpm avg156bpm max
	02/18/25 02:18 AM	Workout	134bpm avg147bpm max
	02/18/25 12:28 AM	Workout	135bpm avg164bpm max
	02/16/25 11:59 PM	Workout	130bpm avg151bpm max
	02/15/25 12:08 AM	Workout	131bpm avg164bpm max
	02/14/25 01:50 AM	Workout	136bpm avg168bpm max
	02/14/25 12:12 AM	Workout	130bpm avg165bpm max
	02/12/25 01:47 AM	Workout	129bpm avg136bpm max
	02/12/25 12:08 AM	Workout	136bpm avg162bpm max
	02/11/25 01:48 AM	Workout	141bpm avg166bpm max
	02/11/25 12:13 AM	Workout	130bpm avg161bpm max
	02/07/25 12:31 AM	Workout	127bpm avg154bpm max
	02/04/25 11:59 PM	Workout	123bpm avg140bpm max
	02/04/25 12:01 AM	Workout	124bpm avg139bpm max
	01/29/25 02:00 AM	Workout	132bpm avg162bpm max
	01/29/25 01:36 AM	Workout	117bpm avg141bpm max
5	01/28/25 01:30 AM	Points Race THE TANDEM - Stage 7	155bpm avg170bpm max 283w avg 288w np 653w max
4	01/24/25 12:45 AM	Scratch Race Keirin Race 2	137bpm avg170bpm max 285w avg 355w np 706w max
9	01/24/25 12:15 AM	Time Trial The Kilometer Time Trial 2	160bpm avg174bpm max 482w avg 486w np 685w max
10	01/21/25 01:30 AM	Points Race THE TANDEM - Stage 6	155bpm avg168bpm max 258w avg 265w np 548w max
20	01/18/25 01:00 AM	Points Race THE TANDEM - Stage 5	162bpm avg181bpm max 267w avg 277w np 702w max