Michael Serge

Dual Analysis

Michael Serge

Pedalers

Rider Profile

Total Time

467h 36m

Total Distance

15,907.6 km

Total Elevation

115.3 km

Race Ranking

Sprint

Diamond 1

Endurance

Diamond 1

Time Trial

Diamond 2

Climbing

Platinum 3

All-Rounder Ranking

1626

Critical Power Curve (90 Day Best Values)

Estimated CP

335 w

91% confidence

Estimated FTP

316 w

Estimated W'

12.2 kJ

Race History

place	dateTime	eventDetails	performance
	11/10/25 12:51 AM	Workout	120bpm avg160bpm max
	11/07/25 09:18 PM	Workout	119bpm avg156bpm max
	11/07/25 12:18 AM	Workout	132bpm avg166bpm max
	11/06/25 01:32 AM	Workout	135bpm avg164bpm max
	11/05/25 12:06 AM	Workout	130bpm avg173bpm max
	11/04/25 12:11 AM	Workout	135bpm avg171bpm max
	11/03/25 01:04 AM	Workout	135bpm avg173bpm max
	10/31/25 09:36 PM	Workout	129bpm avg136bpm max
	10/30/25 08:51 PM	Workout	125bpm avg158bpm max
	10/30/25 12:15 AM	Workout	134bpm avg162bpm max
	10/28/25 09:21 PM	Workout	130bpm avg172bpm max
	10/27/25 11:37 PM	Workout	138bpm avg162bpm max
	10/27/25 12:43 AM	Group Workout	140bpm avg172bpm max
	10/23/25 11:30 PM	Group Workout TrainingPeaks Virtual Workout: Endurance 3h	126bpm avg146bpm max
	10/22/25 11:39 PM	Workout	120bpm avg130bpm max
	10/22/25 01:00 AM	Time Trial World Triathlon Championship - Age Group 2	163bpm avg176bpm max 347w avg 351w np 609w max
	10/22/25 12:28 AM	Workout	119bpm avg156bpm max
	10/20/25 10:56 PM	Workout	133bpm avg157bpm max
	10/20/25 01:01 AM	Workout	145bpm avg163bpm max
	10/17/25 11:24 PM	Workout	145bpm avg170bpm max
	10/16/25 11:53 PM	Workout	141bpm avg172bpm max
	10/15/25 08:58 PM	Workout	132bpm avg148bpm max
	10/14/25 08:29 PM	Workout	134bpm avg174bpm max
	10/14/25 12:45 AM	Workout	126bpm avg167bpm max
	10/13/25 12:51 AM	Workout	141bpm avg164bpm max
	10/11/25 12:21 AM	Workout	139bpm avg172bpm max
	10/09/25 09:50 PM	Workout	127bpm avg165bpm max
	10/09/25 02:20 AM	Scratch Race Track Keirin 1	126bpm avg157bpm max 290w avg 376w np 867w max
	10/09/25 12:43 AM	Workout	140bpm avg164bpm max
	10/05/25 08:26 AM	Workout	128bpm avg144bpm max
5	10/05/25 07:00 AM	Points Race TPV GRAND TOUR - STAGE 6	152bpm avg182bpm max 284w avg 305w np 893w max
	10/05/25 06:33 AM	Workout	120bpm avg151bpm max
	10/04/25 04:53 AM	Workout	121bpm avg127bpm max
21	10/04/25 04:00 AM	Points Race TPV GRAND TOUR - STAGE 5	152bpm avg164bpm max 296w avg 303w np 683w max
	10/04/25 03:33 AM	Workout	120bpm avg150bpm max
	10/03/25 08:05 AM	Workout	128bpm avg135bpm max
4	10/03/25 07:00 AM	Points Race TPV GRAND TOUR - STAGE 4	155bpm avg170bpm max 287w avg 306w np 947w max
	10/03/25 06:22 AM	Workout	123bpm avg155bpm max
	10/01/25 09:30 PM	Workout	125bpm avg134bpm max
	10/01/25 01:48 AM	Workout	134bpm avg139bpm max
	10/01/25 01:00 AM	Time Trial TPV GRAND TOUR - STAGE 3 - ITT	162bpm avg173bpm max 314w avg 319w np 605w max
	10/01/25 12:30 AM	Workout	123bpm avg154bpm max
	09/30/25 02:00 AM	Workout	136bpm avg147bpm max
	09/30/25 01:00 AM	Points Race TPV GRAND TOUR - STAGE 2	161bpm avg173bpm max 283w avg 295w np 840w max
	09/30/25 12:31 AM	Workout	127bpm avg157bpm max
5	09/29/25 07:00 AM	Points Race TPV GRAND TOUR - STAGE 1	163bpm avg184bpm max 294w avg 313w np 850w max
	09/29/25 06:34 AM	Workout	126bpm avg158bpm max
	09/29/25 06:31 AM	Workout
	09/29/25 12:27 AM	Workout	123bpm avg157bpm max
	09/26/25 08:53 PM	Workout	119bpm avg164bpm max
	09/25/25 11:40 PM	Workout	131bpm avg169bpm max
	09/24/25 11:31 PM	Workout	149bpm avg166bpm max
	09/23/25 10:53 PM	Workout	136bpm avg166bpm max
	09/22/25 10:36 PM	Workout	135bpm avg166bpm max
	09/22/25 02:01 AM	Workout	135bpm avg163bpm max
	09/21/25 11:50 PM	Workout	134bpm avg161bpm max
	09/19/25 11:24 PM	Workout	120bpm avg155bpm max
	09/17/25 10:15 PM	Workout	141bpm avg173bpm max
	09/16/25 10:40 PM	Workout	149bpm avg169bpm max
	09/15/25 11:20 PM	Workout	131bpm avg170bpm max
	09/14/25 10:44 PM	Workout	129bpm avg165bpm max
	09/12/25 08:37 PM	Workout	136bpm avg159bpm max
	09/11/25 11:38 PM	Workout	133bpm avg163bpm max
	09/10/25 11:04 PM	Workout	133bpm avg166bpm max
	09/09/25 10:36 PM	Workout	144bpm avg162bpm max
	09/09/25 12:18 AM	Workout	132bpm avg154bpm max
	09/07/25 10:26 PM	Workout	131bpm avg172bpm max
	09/05/25 11:11 PM	Workout	138bpm avg173bpm max
	09/03/25 09:32 PM	Workout	136bpm avg164bpm max
	09/02/25 11:46 PM	Workout	132bpm avg162bpm max
	09/02/25 12:00 AM	Group Workout TrainingPeaks Virtual Workoug: Sprint x6	116bpm avg158bpm max
	08/31/25 10:38 PM	Group Workout Training	139bpm avg167bpm max
	08/30/25 05:12 AM	Workout	127bpm avg155bpm max
	08/28/25 10:34 PM	Workout	132bpm avg166bpm max
	08/27/25 10:29 PM	Workout	112bpm avg122bpm max
	08/26/25 10:24 PM	Workout	132bpm avg164bpm max
	08/25/25 09:53 PM	Workout	130bpm avg170bpm max
	08/24/25 10:02 PM	Workout	127bpm avg160bpm max
	08/23/25 05:37 AM	Workout	138bpm avg160bpm max
	08/21/25 11:09 PM	Workout	124bpm avg137bpm max
	08/20/25 10:38 PM	Workout	132bpm avg167bpm max
	08/19/25 10:43 PM	Workout	135bpm avg150bpm max
	08/18/25 10:46 PM	Workout	128bpm avg166bpm max
	08/17/25 10:31 PM	Workout	134bpm avg164bpm max
	08/15/25 10:41 PM	Workout	145bpm avg178bpm max
	08/14/25 11:14 PM	Workout	121bpm avg131bpm max
	08/13/25 11:06 PM	Workout	121bpm avg159bpm max
	08/12/25 11:41 PM	Workout	130bpm avg178bpm max
	08/11/25 11:20 PM	Workout	129bpm avg141bpm max
	08/10/25 10:41 PM	Workout	126bpm avg174bpm max
	08/07/25 11:00 PM	Workout	132bpm avg172bpm max
	08/06/25 11:20 PM	Workout	136bpm avg151bpm max
	08/05/25 10:57 PM	Workout	95bpm avg105bpm max
	08/04/25 11:12 PM	Workout	126bpm avg168bpm max
	08/03/25 09:24 PM	Workout	140bpm avg165bpm max
	08/01/25 11:22 PM	Workout	130bpm avg165bpm max
	07/31/25 11:02 PM	Workout	127bpm avg142bpm max
	07/31/25 02:18 AM	Workout	137bpm avg167bpm max
	07/29/25 10:52 PM	Workout	137bpm avg172bpm max
	07/28/25 11:15 PM	Workout	130bpm avg171bpm max
	07/27/25 09:27 PM	Workout	142bpm avg169bpm max
	07/25/25 10:39 PM	Workout	127bpm avg141bpm max
	07/24/25 10:29 PM	Workout	134bpm avg160bpm max
	07/23/25 08:01 PM	Workout	139bpm avg171bpm max
	07/22/25 10:49 PM	Workout	145bpm avg160bpm max
	07/21/25 10:23 PM	Workout	140bpm avg171bpm max
	07/20/25 11:18 PM	Workout	133bpm avg182bpm max
	07/18/25 07:34 PM	Workout	127bpm avg170bpm max
	07/18/25 12:45 AM	Workout	132bpm avg139bpm max
	07/17/25 10:30 PM	Workout	125bpm avg136bpm max
	07/16/25 11:50 PM	Workout	132bpm avg141bpm max
	07/16/25 12:08 AM	Workout	96bpm avg102bpm max
	07/13/25 11:41 PM	Workout	130bpm avg176bpm max
	07/11/25 11:09 PM	Workout	92bpm avg100bpm max
	07/10/25 09:15 PM	Workout	138bpm avg170bpm max
	07/08/25 11:35 PM	Workout	132bpm avg174bpm max
	07/07/25 11:47 PM	Workout	145bpm avg178bpm max
	07/06/25 09:51 PM	Workout	99bpm avg107bpm max
	07/04/25 09:48 PM	Workout	126bpm avg135bpm max
	07/03/25 09:50 PM	Workout	134bpm avg177bpm max
	07/01/25 11:35 PM	Workout	146bpm avg163bpm max
	06/30/25 11:41 PM	Workout	139bpm avg169bpm max
	06/29/25 09:30 PM	Workout	125bpm avg164bpm max
	06/27/25 11:28 PM	Workout	122bpm avg133bpm max
	06/24/25 11:38 PM	Workout	141bpm avg158bpm max
	06/23/25 11:37 PM	Workout	133bpm avg174bpm max
	06/22/25 09:27 PM	Workout	120bpm avg160bpm max
	06/21/25 12:17 AM	Workout	139bpm avg155bpm max
	06/19/25 11:32 PM	Workout	115bpm avg124bpm max
	06/17/25 11:36 PM	Workout	140bpm avg155bpm max
	06/15/25 11:38 PM	Workout	119bpm avg157bpm max
	06/13/25 11:09 PM	Workout	133bpm avg165bpm max
	06/12/25 10:42 PM	Workout	127bpm avg137bpm max
	06/11/25 08:00 PM	Workout	135bpm avg167bpm max
	06/10/25 11:52 PM	Workout	135bpm avg150bpm max
	06/10/25 12:29 AM	Workout	123bpm avg166bpm max
	06/09/25 12:48 AM	Workout	142bpm avg168bpm max
	06/06/25 09:04 PM	Workout	128bpm avg163bpm max
	06/05/25 11:26 PM	Workout	125bpm avg136bpm max
	06/04/25 11:25 PM	Workout	135bpm avg166bpm max
	06/03/25 11:20 PM	Workout	137bpm avg153bpm max
	06/03/25 12:11 AM	Workout	131bpm avg166bpm max
	06/02/25 01:01 AM	Workout	143bpm avg170bpm max
	05/30/25 11:58 PM	Workout	131bpm avg167bpm max
	05/30/25 11:43 PM	Workout	86bpm avg95bpm max
	05/30/25 12:25 AM	Workout	136bpm avg150bpm max
	05/28/25 08:06 PM	Workout	148bpm avg178bpm max
	05/28/25 12:03 AM	Workout	130bpm avg191bpm max
	05/26/25 11:48 PM	Workout	122bpm avg134bpm max
	05/25/25 11:56 PM	Workout	118bpm avg165bpm max
	05/23/25 11:44 PM	Workout	135bpm avg150bpm max
	05/22/25 11:50 PM	Workout	122bpm avg135bpm max
	05/20/25 11:55 PM	Workout	146bpm avg160bpm max
	05/20/25 12:37 AM	Workout	118bpm avg162bpm max
	05/17/25 12:29 AM	Workout	139bpm avg172bpm max
	05/16/25 12:09 AM	Workout	131bpm avg147bpm max
	05/14/25 08:34 PM	Workout	134bpm avg180bpm max
	05/13/25 11:43 PM	Workout	140bpm avg153bpm max
	05/13/25 12:17 AM	Workout	143bpm avg158bpm max
	05/12/25 12:34 AM	Workout	137bpm avg152bpm max
	05/10/25 12:08 AM	Workout	133bpm avg144bpm max
	05/09/25 12:05 AM	Workout	143bpm avg171bpm max
	05/07/25 12:37 AM	Workout	132bpm avg146bpm max
	05/06/25 01:33 AM	Workout	128bpm avg170bpm max
	05/05/25 12:51 AM	Workout	132bpm avg144bpm max
	05/03/25 12:24 AM	Workout	128bpm avg138bpm max
	05/02/25 12:02 AM	Workout	127bpm avg140bpm max
	05/01/25 12:14 AM	Workout	137bpm avg174bpm max
	04/30/25 12:30 AM	Workout	131bpm avg182bpm max
	04/29/25 12:23 AM	Workout	125bpm avg140bpm max
	04/28/25 01:01 AM	Workout	125bpm avg179bpm max
	04/26/25 12:28 AM	Workout	127bpm avg139bpm max
	04/25/25 12:33 AM	Workout	122bpm avg132bpm max
	04/23/25 01:00 AM	Workout	121bpm avg130bpm max
	04/22/25 01:09 AM	Workout	128bpm avg139bpm max
	04/21/25 12:23 AM	Workout	134bpm avg146bpm max
	04/19/25 12:05 AM	Workout	130bpm avg155bpm max
	04/18/25 12:00 AM	Workout	133bpm avg158bpm max
	04/16/25 12:57 AM	Workout	130bpm avg171bpm max
	04/15/25 12:38 AM	Workout	133bpm avg142bpm max
	04/14/25 01:35 AM	Workout	140bpm avg155bpm max
	04/12/25 03:24 AM	Workout	131bpm avg160bpm max
	04/10/25 11:53 PM	Workout	133bpm avg164bpm max
	04/09/25 01:33 AM	Workout	142bpm avg163bpm max
	04/08/25 12:57 AM	Workout	129bpm avg140bpm max
	04/07/25 12:59 AM	Workout	140bpm avg159bpm max
	04/04/25 11:59 PM	Workout	119bpm avg143bpm max
	04/04/25 01:54 AM	Workout	140bpm avg155bpm max
	04/02/25 01:07 AM	Workout	134bpm avg165bpm max
	04/01/25 12:14 AM	Workout	117bpm avg157bpm max
	03/31/25 01:53 AM	Workout	117bpm avg142bpm max
	03/31/25 01:00 AM	Points Race GRAND TOUR - ALL GROUPS - STAGE 6	160bpm avg171bpm max 304w avg 312w np 662w max
	03/31/25 12:20 AM	Workout	130bpm avg156bpm max
	03/29/25 09:38 AM	Workout	118bpm avg128bpm max
24	03/29/25 09:00 AM	Time Trial GRAND TOUR - ALL GROUPS - STAGE 5	154bpm avg164bpm max 297w avg 298w np 622w max
	03/29/25 08:30 AM	Workout	119bpm avg144bpm max
	03/29/25 02:07 AM	Workout	123bpm avg149bpm max
4	03/29/25 01:00 AM	Points Race GRAND TOUR - GROUP A - STAGE 4	154bpm avg191bpm max 275w avg 290w np 786w max
	03/29/25 12:20 AM	Workout	127bpm avg158bpm max
	03/27/25 01:45 AM	Workout	130bpm avg138bpm max