TrainingPeaks Virtual Workoug: Sprint x6
Organized by
Michael SergeTrainging with bots
Group Workout
Ranked
Equipment
0
Pens
Single Pen
30 riders
Forest Velodrome
Duration
1:04:30
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
Sprint x6
1h 4m 30s63 tss
The aim of these main set efforts is to build consistent form at sub max level sprint power
10m
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30m
40m
50m
60m
Start List
1 Signups0 Friend(s)
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