Training
Organized by
Michael Serge
Training
Group Workout
Ranked
Equipment
0
Pens
Single Pen
30 riders
Flagstaff Mountain, Colorado, USA
Duration
1:09:00
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
FTP Long
1h 9m77 tss
The aim of these main set intervals is to negative split to a sub max FTP effort overall
10m
20m
30m
40m
50m
60m
Start List
0 Signups0 Friend(s)
NameTeam
No data