Christian Bambach

Dual Analysis

Christian Bambach

indieVelo Founders Club

Rider Profile

Total Time

173h 47m

Total Distance

4,372.4 km

Total Elevation

59.3 km

Race Ranking

Sprint

Carbon 2

Endurance

Silver 2

Time Trial

Silver 2

Climbing

Silver 2

All-Rounder Ranking

676

Critical Power Curve (90 Day Best Values)

Estimated CP

245 w

70% confidence

Estimated FTP

231 w

Estimated W'

9.5 kJ

Race History

place	dateTime	eventDetails	performance
	11/09/25 03:13 PM	Workout	122bpm avg133bpm max
12	11/08/25 05:30 PM	Team Points Race Team Points Race	155bpm avg162bpm max 228w avg 234w np 691w max
	11/08/25 05:16 PM	Workout	125bpm avg141bpm max
	11/06/25 07:16 AM	Workout	126bpm avg161bpm max
	11/04/25 06:07 PM	Workout	138bpm avg158bpm max
	11/04/25 05:56 PM	Workout	117bpm avg136bpm max
	11/02/25 12:44 PM	Workout	122bpm avg132bpm max
	10/28/25 06:02 PM	Workout	120bpm avg132bpm max
	10/26/25 12:32 PM	Workout	132bpm avg159bpm max
	10/24/25 04:24 PM	Workout	130bpm avg155bpm max
	10/19/25 02:36 PM	Workout	119bpm avg132bpm max
	10/15/25 04:31 PM	Workout	127bpm avg154bpm max
	10/13/25 04:54 PM	Workout	116bpm avg127bpm max
	10/10/25 03:26 PM	Workout	126bpm avg154bpm max
	10/08/25 04:08 PM	Workout	129bpm avg154bpm max
119	10/05/25 01:00 PM	Points Race TPV GRAND TOUR - STAGE 6	143bpm avg155bpm max 211w avg 221w np 776w max
	10/05/25 12:46 PM	Workout	114bpm avg137bpm max
26	10/04/25 01:00 PM	Points Race TPV GRAND TOUR - STAGE 5	149bpm avg164bpm max 232w avg 234w np 357w max
	10/04/25 12:34 PM	Workout	119bpm avg136bpm max
100	10/03/25 10:00 AM	Points Race TPV GRAND TOUR - STAGE 4	151bpm avg165bpm max 211w avg 222w np 612w max
	10/03/25 09:36 AM	Workout	118bpm avg139bpm max
41	10/01/25 05:00 PM	Time Trial TPV GRAND TOUR - STAGE 3 - ITT	150bpm avg164bpm max 222w avg 237w np 484w max
	10/01/25 04:29 PM	Workout	115bpm avg138bpm max
106	09/30/25 05:00 PM	Points Race TPV GRAND TOUR - STAGE 2	152bpm avg163bpm max 223w avg 228w np 647w max
	09/30/25 04:34 PM	Workout	117bpm avg141bpm max
111	09/29/25 05:00 PM	Points Race TPV GRAND TOUR - STAGE 1	152bpm avg163bpm max 222w avg 228w np 507w max
	09/29/25 04:35 PM	Workout	120bpm avg145bpm max
	09/23/25 05:00 PM	Group Workout Ride Harder Summer Camp #17	126bpm avg149bpm max
	09/21/25 11:02 AM	Workout	128bpm avg154bpm max
	09/19/25 06:35 AM	Workout	120bpm avg133bpm max
	09/17/25 05:06 PM	Workout	137bpm avg162bpm max
	09/13/25 01:10 PM	Workout	126bpm avg154bpm max
	09/11/25 02:43 PM	Workout	125bpm avg133bpm max
	09/09/25 05:00 PM	Group Ride Bamb's ride	150bpm avg164bpm max
	09/06/25 02:02 PM	Workout	127bpm avg144bpm max
	09/04/25 04:19 PM	Workout	121bpm avg132bpm max
	09/02/25 04:00 PM	Workout	123bpm avg136bpm max
	08/31/25 01:30 PM	Group Ride Alp d Huez	146bpm avg162bpm max
	08/31/25 01:18 PM	Workout	112bpm avg131bpm max
	08/28/25 11:12 AM	Workout	124bpm avg152bpm max
	08/23/25 01:46 PM	Workout	120bpm avg131bpm max
	08/05/25 02:41 PM	Workout	120bpm avg129bpm max
	08/02/25 10:30 AM	Scratch Race MGF 5	144bpm avg161bpm max 214w avg 221w np 615w max
	08/02/25 09:46 AM	Workout	121bpm avg140bpm max
	07/31/25 04:01 PM	Workout	110bpm avg132bpm max
	07/29/25 06:07 AM	Workout	124bpm avg151bpm max
	07/22/25 06:08 AM	Workout	120bpm avg151bpm max
	07/17/25 02:14 PM	Workout	118bpm avg140bpm max
	07/15/25 05:59 AM	Workout	128bpm avg153bpm max
	07/12/25 11:54 AM	Workout	123bpm avg135bpm max
	07/10/25 05:54 AM	Workout	123bpm avg149bpm max
	07/08/25 05:58 AM	Workout	120bpm avg135bpm max
	07/03/25 05:57 AM	Workout	110bpm avg143bpm max
	06/26/25 06:14 AM	Workout	125bpm avg152bpm max
	06/26/25 06:04 AM	Workout	70bpm avg80bpm max
	06/24/25 05:39 AM	Workout	112bpm avg125bpm max
	06/13/25 03:09 PM	Workout	103bpm avg114bpm max
	06/11/25 04:11 PM	Workout	97bpm avg135bpm max
	06/05/25 06:09 AM	Workout	116bpm avg149bpm max
	06/02/25 04:23 PM	Workout	126bpm avg155bpm max
	05/27/25 03:57 PM	Workout	123bpm avg144bpm max
	05/27/25 03:48 PM	Workout	102bpm avg114bpm max
	05/25/25 11:45 AM	Workout	120bpm avg131bpm max
	05/22/25 06:07 AM	Workout	121bpm avg140bpm max
	05/20/25 04:14 PM	Workout	110bpm avg116bpm max
	05/20/25 03:02 PM	Workout	117bpm avg143bpm max
	05/09/25 06:09 AM	Workout	112bpm avg127bpm max
	05/08/25 06:09 AM	Workout	107bpm avg118bpm max
	04/29/25 04:06 PM	Workout	123bpm avg151bpm max
	04/24/25 03:51 PM	Workout	127bpm avg156bpm max
	04/21/25 09:50 AM	Workout	121bpm avg134bpm max
	04/18/25 01:10 PM	Scratch Race DIRTy FriYAY 3	142bpm avg162bpm max 198w avg 209w np 566w max
	04/18/25 12:26 PM	Workout	117bpm avg140bpm max
	04/15/25 05:47 PM	Workout	112bpm avg125bpm max
	04/13/25 12:40 PM	Workout	113bpm avg125bpm max
	04/09/25 06:13 PM	Workout	123bpm avg131bpm max
	04/09/25 06:00 PM	Time Trial TOEC Time Trials - Round 3 (7.5km)	144bpm avg157bpm max 234w avg 233w np 501w max
	04/09/25 05:32 PM	Workout	102bpm avg139bpm max
	04/08/25 03:20 PM	Workout	122bpm avg133bpm max
	04/06/25 02:14 PM	Workout	108bpm avg116bpm max
	04/03/25 02:57 PM	Workout	126bpm avg140bpm max
	04/01/25 03:39 PM	Workout
	03/30/25 02:36 PM	Workout	118bpm avg132bpm max
	03/28/25 06:49 AM	Workout	121bpm avg135bpm max
	03/26/25 06:10 PM	Workout	132bpm avg140bpm max
	03/26/25 05:00 PM	Workout	115bpm avg142bpm max
	03/25/25 03:55 PM	Workout	121bpm avg133bpm max
	03/23/25 03:20 PM	Workout	103bpm avg114bpm max
	03/20/25 04:53 PM	Workout	126bpm avg154bpm max
	03/18/25 04:43 PM	Workout	123bpm avg134bpm max
	03/16/25 03:34 PM	Workout	125bpm avg140bpm max
	03/13/25 04:43 PM	Workout	120bpm avg133bpm max
	03/11/25 07:10 AM	Workout	123bpm avg134bpm max
	03/07/25 10:03 AM	Workout	137bpm avg165bpm max
	03/04/25 07:03 AM	Workout	124bpm avg142bpm max
	03/02/25 01:51 PM	Workout	125bpm avg139bpm max
	02/28/25 04:42 PM	Workout	125bpm avg141bpm max
	02/26/25 06:52 PM	Workout	127bpm avg146bpm max
	02/20/25 03:56 PM	Workout	131bpm avg143bpm max
	02/18/25 06:08 PM	Workout	124bpm avg137bpm max
	02/16/25 03:36 PM	Workout	128bpm avg141bpm max
	02/09/25 03:40 PM	Workout	118bpm avg131bpm max
	02/06/25 05:38 PM	Workout	120bpm avg136bpm max
	02/04/25 07:13 PM	Workout	129bpm avg152bpm max
	01/16/25 08:20 AM	Workout	110bpm avg123bpm max
	12/27/24 01:21 PM	Workout	124bpm avg141bpm max
	12/25/24 12:03 PM	Workout	129bpm avg139bpm max
	12/25/24 11:34 AM	Workout	124bpm avg141bpm max
	12/17/24 07:33 PM	Workout	123bpm avg159bpm max
	12/15/24 02:40 PM	Workout	118bpm avg130bpm max
5	12/15/24 02:20 PM	Points Race Furious And Fast	154bpm avg166bpm max 248w avg 256w np 666w max
	12/14/24 04:33 PM	Workout	128bpm avg153bpm max
	12/13/24 04:46 PM	Workout	125bpm avg134bpm max
18	12/10/24 05:45 PM	Team Scratch Race "sprietz tuesday" - Team ADR	149bpm avg163bpm max 173w avg 184w np 479w max
	12/06/24 03:30 PM	Workout	120bpm avg136bpm max
	12/05/24 03:41 PM	Workout	136bpm avg151bpm max
	12/03/24 02:23 PM	Workout	120bpm avg135bpm max
	11/23/24 03:21 PM	Workout	129bpm avg153bpm max
	11/23/24 10:17 AM	Workout
	11/18/24 06:22 PM	Workout	123bpm avg140bpm max
	11/14/24 05:40 PM	Workout	137bpm avg167bpm max
	11/10/24 03:00 PM	Group Ride Team Lou "Season Opener" Sunday group ride	143bpm avg162bpm max
	11/04/24 05:35 PM	Scratch Race Southern Crit 4	147bpm avg166bpm max 227w avg 234w np 445w max
11	10/31/24 06:00 PM	Scratch Race N&DCA midweek series race 8.4 5	156bpm avg165bpm max 214w avg 219w np 697w max
11	10/23/24 06:00 PM	Scratch Race CRITS by TOEC [Men] - Race 1	157bpm avg167bpm max 206w avg 221w np 618w max
DNF	10/18/24 06:50 PM	Scratch Race The Leg Sapper 4	156bpm avg169bpm max 213w avg 226w np 494w max
	10/15/24 05:17 PM	Workout	129bpm avg139bpm max
	09/19/24 06:13 AM	Workout	127bpm avg140bpm max
	09/11/24 06:35 AM	Workout	129bpm avg160bpm max
	09/04/24 06:13 AM	Workout	116bpm avg131bpm max
	08/30/24 06:18 AM	Workout
	08/21/24 06:20 AM	Workout
	08/19/24 05:30 PM	Group Ride OLLIE's MONDAY MEANDER	141bpm avg166bpm max
	08/19/24 05:14 PM	Workout
	08/16/24 06:15 AM	Workout	124bpm avg143bpm max
	07/26/24 06:38 PM	Workout	130bpm avg153bpm max
	07/24/24 06:14 AM	Workout	124bpm avg140bpm max
21	07/06/24 03:00 PM	Scratch Race Tour de TrainingPeaks Virtual - Stage 4	216w avg 220w np 496w max
	07/04/24 04:30 PM	Workout	129bpm avg139bpm max
	07/03/24 06:07 AM	Workout	134bpm avg153bpm max
	06/30/24 02:29 PM	Workout	121bpm avg131bpm max
	06/19/24 05:39 AM	Workout	135bpm avg149bpm max
	06/17/24 06:17 AM	Workout	135bpm avg149bpm max
	06/15/24 11:31 AM	Workout	130bpm avg171bpm max
	06/11/24 04:04 PM	Workout	123bpm avg135bpm max
	05/24/24 04:35 PM	Workout	136bpm avg147bpm max
	05/22/24 05:31 PM	Workout	127bpm avg138bpm max
	05/18/24 01:39 PM	Workout	122bpm avg136bpm max
	05/15/24 04:58 PM	Workout	124bpm avg139bpm max
10	05/13/24 05:57 PM	Scratch Race Monday Mixer Races 6	144bpm avg164bpm max 194w avg 200w np 479w max