Noel Toone KCC
Northampton & District CARider Profile
Total Time
230h 10m
Total Distance
6,789.2 km
Total Elevation
44.9 km
Performance
Critical Power Curve (90 Day Best Values)
Estimated CP
198 w
99% confidence
Estimated FTP
200 w
Estimated W'
16.1 kJ
Rankings
Sprint
Silver 1
Endurance
Bronze 3
Time Trial
Bronze 3
Climbing
Bronze 2
All-Rounder Ranking
661
Bronze 3
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
03/07/26 10:26 AM | Group Ride 4x15 | 117bpm avg130bpm max | |
03/05/26 01:19 PM | Workout | 124bpm avg146bpm max | |
03/04/26 03:12 PM | Workout | 120bpm avg142bpm max | |
56 | 03/02/26 02:08 PM | Scratch Race Local Tour Stage 3 - TPV Career Mode3 | 138bpm avg157bpm max 166w avg 178w np 389w max |
10 | 03/01/26 08:00 AM | Scratch Race Local Tour Stage 2 - TPV Career Mode3 | 137bpm avg155bpm max 185w avg 195w np 395w max |
15 | 02/28/26 09:00 AM | Scratch Race Local Tour Stage 1 - TPV Career Mode4 | 142bpm avg163bpm max 180w avg 186w np 464w max |
6 | 02/27/26 09:00 AM | Scratch Race N&DCA Winter Wonderland week 114 | 141bpm avg165bpm max 194w avg 205w np 469w max |
02/22/26 11:46 AM | Workout | 120bpm avg172bpm max | |
02/19/26 02:12 PM | Group Workout workout ride | 126bpm avg141bpm max | |
02/18/26 01:32 PM | Workout | 128bpm avg147bpm max | |
02/17/26 02:00 PM | Workout | 129bpm avg147bpm max | |
4 | 02/16/26 12:00 PM | Scratch Race N&DCA Winter Wonderland week 103 | 139bpm avg163bpm max 191w avg 197w np 409w max |
02/15/26 09:56 AM | Workout | 116bpm avg131bpm max | |
26 | 02/14/26 02:00 PM | Scratch Race Valentine's Invitational - TPV Career Mode4 | 143bpm avg168bpm max 176w avg 184w np 373w max |
33 | 02/13/26 10:00 AM | Scratch Race N&DCA Winter Wonderland week 93 | 144bpm avg158bpm max 181w avg 191w np 523w max |
02/09/26 04:07 PM | Workout | 122bpm avg141bpm max | |
02/09/26 04:02 PM | Workout | 94bpm avg98bpm max | |
02/07/26 11:49 AM | Workout | 131bpm avg145bpm max | |
23 | 02/05/26 12:00 PM | Scratch Race N&DCA Winter Wonderland week 83 | 142bpm avg157bpm max 184w avg 193w np 369w max |
11 | 02/03/26 09:00 AM | Scratch Race N&DCA Winter Wonderland week 85 | 139bpm avg151bpm max 185w avg 191w np 390w max |
24 | 02/02/26 11:00 AM | Time Trial February Challenge - Lincoln3 | 134bpm avg153bpm max 195w avg 201w np 346w max |
39 | 01/31/26 11:15 AM | Scratch Race Grand Gilbert Fondo - TPV Career Mode3 | 126bpm avg146bpm max 132w avg 145w np 365w max |
25 | 01/30/26 08:00 AM | Scratch Race N&DCA Winter Wonderland week 75 | 138bpm avg155bpm max 177w avg 187w np 435w max |
23 | 01/28/26 04:15 PM | Points Race North Lake Points Race - TPV Career Mode3 | 131bpm avg174bpm max 148w avg 174w np 413w max |
12 | 01/24/26 03:30 PM | Scratch Race Flat Eight Criterium - TPV Career Mode4 | 142bpm avg163bpm max 183w avg 188w np 431w max |
22 | 01/23/26 06:30 PM | Scratch Race N&DCA Winter Wonderland week 64 | 146bpm avg170bpm max 190w avg 195w np 405w max |
33 | 01/22/26 12:00 PM | Scratch Race N&DCA Winter Wonderland week 63 | 148bpm avg162bpm max 184w avg 191w np 395w max |
45 | 01/21/26 08:00 AM | Scratch Race N&DCA Winter Wonderland week 63 | 145bpm avg201bpm max 175w avg 183w np 407w max |
46 | 01/20/26 12:00 PM | Scratch Race N&DCA Winter Wonderland week 63 | 136bpm avg186bpm max 175w avg 186w np 376w max |
30 | 01/19/26 12:00 PM | Scratch Race N&DCA Winter Wonderland week 64 | 143bpm avg192bpm max 187w avg 193w np 422w max |
28 | 01/18/26 09:45 AM | Time Challenge Coastal Loop Time Challenge - TPV Career Mode3 | 158bpm avg190bpm max 210w avg 213w np 355w max |
6 | 01/17/26 10:40 AM | Elimination Race Forest Velodrome Elimination - TPV Career Mode2 | 158bpm avg192bpm max 212w avg 240w np 444w max |
28 | 01/15/26 12:00 PM | Scratch Race N&DCA Winter Wonderland week 53 | 143bpm avg197bpm max 183w avg 188w np 392w max |
27 | 01/14/26 02:30 PM | Scratch Race Unbound Little Egypt - TPV Career Mode4 | 147bpm avg188bpm max 168w avg 175w np 388w max |
33 | 01/13/26 12:00 PM | Scratch Race N&DCA Winter Wonderland week 53 | 116bpm avg173bpm max 187w avg 196w np 430w max |
47 | 01/12/26 12:00 PM | Scratch Race N&DCA Winter Wonderland week 53 | 97bpm avg154bpm max 168w avg 183w np 407w max |
17 | 01/10/26 09:45 AM | Scratch Race Island Classic - TPV Career Mode Stage 23 | 150bpm avg164bpm max 181w avg 185w np 409w max |
01/09/26 12:00 PM | Scratch Race N&DCA Winter Wonderland week 43 | 146bpm avg171bpm max 207w avg 214w np 431w max | |
35 | 01/08/26 08:40 AM | Points Race The Leveller | 137bpm avg192bpm max 173w avg 191w np 388w max |
01/07/26 06:34 PM | Group Ride Eastway crit circuit test ride | 125bpm avg155bpm max | |
25 | 01/06/26 08:00 AM | Scratch Race Coast and Roast Crit - TPV Career Mode Stage 13 | 146bpm avg163bpm max 179w avg 189w np 435w max |
10 | 01/05/26 08:00 AM | Scratch Race N&DCA Winter Wonderland week 44 | 141bpm avg175bpm max 191w avg 198w np 444w max |
32 | 01/02/26 12:00 PM | Scratch Race N&DCA Winter Wonderland week 35 | 149bpm avg170bpm max 180w avg 186w np 472w max |
38 | 01/01/26 12:00 PM | Scratch Race N&DCA Winter Wonderland week 33 | 149bpm avg162bpm max 175w avg 185w np 499w max |
39 | 12/31/25 12:00 PM | Scratch Race N&DCA Winter Wonderland week 33 | 142bpm avg166bpm max 178w avg 186w np 466w max |
DNF | 12/31/25 08:00 AM | Scratch Race N&DCA Winter Wonderland week 33 | 138bpm avg150bpm max 185w avg 208w np 410w max |
22 | 12/29/25 08:00 AM | Scratch Race N&DCA Winter Wonderland week 34 | 108bpm avg159bpm max 175w avg 183w np 483w max |
18 | 12/26/25 12:00 PM | Scratch Race N&DCA Winter Wonderland week 23 | 132bpm avg174bpm max 181w avg 190w np 446w max |
44 | 12/25/25 08:00 AM | Scratch Race N&DCA Winter Wonderland week 23 | 127bpm avg164bpm max 172w avg 185w np 458w max |
37 | 12/24/25 08:00 AM | Scratch Race N&DCA Winter Wonderland week 23 | 146bpm avg163bpm max 179w avg 191w np 470w max |
35 | 12/23/25 08:00 AM | Scratch Race N&DCA Winter Wonderland week 24 | 133bpm avg167bpm max 170w avg 180w np 406w max |
39 | 12/22/25 08:00 AM | Scratch Race N&DCA Winter Wonderland week 23 | 140bpm avg170bpm max 166w avg 176w np 390w max |
12/21/25 10:00 AM | Group Ride La reine medio fondo | 132bpm avg157bpm max | |
29 | 12/18/25 08:00 AM | Scratch Race N&DCA Winter Wonderland week 14 | 151bpm avg163bpm max 180w avg 189w np 408w max |
50 | 12/16/25 08:00 AM | Scratch Race N&DCA Winter Wonderland week 13 | 129bpm avg158bpm max 118w avg 144w np 365w max |
37 | 12/15/25 08:00 AM | Scratch Race N&DCA Winter Wonderland week 13 | 147bpm avg163bpm max 182w avg 196w np 422w max |
25 | 12/13/25 12:50 PM | Time Trial 10 Mile Time Trial3 | 131bpm avg151bpm max 141w avg 156w np 296w max |
DNF | 12/13/25 12:17 PM | Scratch Race Pitsford Run | 132bpm avg144bpm max 154w avg 181w np 411w max |
50 | 12/11/25 03:00 PM | Scratch Race N&DCA training race2 | 137bpm avg158bpm max 139w avg 166w np 406w max |
28 | 12/08/25 08:00 AM | Scratch Race N&DCA training race3 | 146bpm avg163bpm max 172w avg 183w np 422w max |
26 | 12/05/25 11:15 AM | Scratch Race NDCA Friday race2 | 145bpm avg160bpm max 196w avg 202w np 468w max |
40 | 12/02/25 06:30 PM | Scratch Race N&DCA Tuesday Free4All race 2 of 5.2 | 149bpm avg163bpm max 193w avg 206w np 434w max |
19 | 11/27/25 04:30 PM | Team Scratch Race One Lap Wonder | 148bpm avg163bpm max 189w avg 197w np 410w max |
12 | 11/26/25 01:30 PM | Team Scratch Race One Lap Wonder | 147bpm avg165bpm max 183w avg 191w np 397w max |
25 | 11/25/25 02:00 PM | Time Trial November Challenge - Left-Hand Wall Hug3 | 144bpm avg158bpm max 198w avg 201w np 349w max |
25 | 11/24/25 11:00 AM | Time Trial November Challenge - Left-Hand Wall Hug2 | 142bpm avg159bpm max 185w avg 190w np 364w max |
DNF | 11/24/25 10:10 AM | Points Race Long And Flat(ish)2 | 128bpm avg146bpm max 167w avg 182w np 350w max |
17 | 11/20/25 09:10 AM | Scratch Race Short And Flat2 | 140bpm avg164bpm max 200w avg 207w np 432w max |
33 | 11/14/25 02:40 PM | Scratch Race Northampton Racecourse crit2 | 148bpm avg162bpm max 199w avg 205w np 417w max |
45 | 11/08/25 02:00 PM | Scratch Race Northampton Racecourse crit1 | 149bpm avg163bpm max 204w avg 208w np 412w max |
29 | 11/06/25 01:00 PM | Scratch Race British National Circuit Series - Colne4 | 144bpm avg160bpm max 163w avg 169w np 396w max |
11/04/25 07:30 PM | Group Ride Ride with Adam Blythe | 118bpm avg143bpm max | |
44 | 11/04/25 06:30 PM | Scratch Race N&DCA Tuesday Free4All race 2 of 6.5 | 141bpm avg159bpm max 147w avg 162w np 404w max |
22 | 11/03/25 10:00 AM | Scratch Race Oundle Crit2 | 152bpm avg185bpm max 195w avg 204w np 422w max |
48 | 11/01/25 11:00 AM | Scratch Race Cyclo X at Delapre Abbey3 | 146bpm avg164bpm max 158w avg 165w np 412w max |
40 | 10/30/25 10:15 AM | Scratch Race Oundle Crit4 | 146bpm avg182bpm max 200w avg 210w np 388w max |
34 | 10/29/25 10:25 AM | Scratch Race Southwick trial race3 | 147bpm avg167bpm max 211w avg 219w np 408w max |
DNF | 10/28/25 09:10 AM | Scratch Race Short And Flat4 | 142bpm avg154bpm max 180w avg 194w np 398w max |
DNF | 10/28/25 09:00 AM | Scratch Race Southwick trial race5 | |
10/27/25 03:50 PM | Group Ride BAENA DUATLÓN | 107bpm avg129bpm max | |
10/27/25 03:40 PM | Group Workout IM 70.3 Haines City Ride 2025 | 77bpm avg81bpm max | |
DNF | 10/27/25 03:30 PM | Scratch Race Southwick trial race3 | |
09/20/25 09:10 AM | Scratch Race Short And Flat4 | 147bpm avg166bpm max 188w avg 192w np 397w max | |
29 | 09/18/25 02:40 PM | Scratch Race Georgetown Crit4 | 149bpm avg159bpm max 176w avg 183w np 342w max |
22 | 09/17/25 02:00 PM | Time Trial September Challenge - Koppenberg5 | 155bpm avg164bpm max 253w avg 252w np 355w max |
50 | 09/05/25 03:15 PM | Scratch Race test3 | 137bpm avg146bpm max 140w avg 147w np 292w max |
21 | 09/02/25 01:00 PM | Time Trial September Challenge - Koppenberg5 | 146bpm avg155bpm max 255w avg 257w np 438w max |
09/02/25 12:00 PM | Group Ride Alpe | 94bpm avg120bpm max | |
06/18/25 08:20 AM | Workout | 125bpm avg157bpm max | |
06/17/25 08:33 AM | Workout | 123bpm avg155bpm max | |
06/17/25 08:27 AM | Workout | 117bpm avg123bpm max | |
46 | 05/28/25 06:25 AM | Scratch Race Short And Flat4 | 152bpm avg169bpm max 192w avg 199w np 415w max |
5 | 05/27/25 08:25 AM | Scratch Race Short And Flat4 | 149bpm avg169bpm max 196w avg 202w np 403w max |
19 | 05/26/25 03:30 PM | Team Points Race Team Points Race4 | 148bpm avg175bpm max 164w avg 181w np 389w max |
152 | 03/30/25 08:00 AM | Points Race GRAND TOUR - ALL GROUPS - STAGE 6 | 142bpm avg160bpm max 172w avg 181w np 422w max |
170 | 03/29/25 02:00 PM | Time Trial GRAND TOUR - ALL GROUPS - STAGE 5 | 143bpm avg157bpm max 188w avg 191w np 399w max |
133 | 03/28/25 09:00 AM | Points Race GRAND TOUR - GROUP B - STAGE 4 | 149bpm avg162bpm max 167w avg 175w np 464w max |
51 | 03/27/25 04:00 PM | Scratch Race N&DCA midweek series race 12.44 | 152bpm avg166bpm max 195w avg 200w np 453w max |
161 | 03/26/25 09:00 AM | Points Race GRAND TOUR - GROUP B - STAGE 3 | 141bpm avg156bpm max 153w avg 167w np 366w max |
107 | 03/25/25 09:00 AM | Points Race GRAND TOUR - GROUP B - STAGE 2 | 153bpm avg170bpm max 191w avg 203w np 440w max |
109 | 03/24/25 09:00 AM | Points Race GRAND TOUR - GROUP B - STAGE 1 | 150bpm avg170bpm max 184w avg 192w np 434w max |
DNF | 03/16/25 11:30 AM | Team Points Race Team Points Race2 | 135bpm avg150bpm max 188w avg 230w np 420w max |
15 | 03/13/25 09:00 AM | Scratch Race N&DCA midweek series race 13.24 | 149bpm avg182bpm max 182w avg 195w np 474w max |
03/07/25 10:22 AM | Workout | 123bpm avg149bpm max | |
5 | 02/25/25 10:00 AM | Scratch Race N&DCA midweek series race 12.44 | 130bpm avg175bpm max 205w avg 210w np 468w max |
02/24/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 116bpm avg154bpm max 251w avg 251w np 365w max | |
02/24/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 136bpm avg147bpm max 248w avg 301w np 423w max | |
10 | 02/24/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 135bpm avg150bpm max 241w avg 260w np 384w max |
10 | 02/24/25 06:30 PM | Scratch Race N&DCA Monday Track Meet race 14 | 150bpm avg161bpm max 229w avg 231w np 456w max |
7 | 02/19/25 03:00 PM | Scratch Race N&DCA midweek series race 12.34 | 149bpm avg159bpm max 194w avg 200w np 420w max |
15 | 02/18/25 12:25 PM | Scratch Race Short And Flat4 | 131bpm avg163bpm max 201w avg 207w np 441w max |
14 | 02/18/25 12:05 PM | Elimination Race Hilly Elimination Race5 | 130bpm avg143bpm max 190w avg 216w np 367w max |
DNF | 02/18/25 12:00 PM | Scratch Race N&DCA midweek series race 12.33 | |
02/17/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 162bpm avg191bpm max 225w avg 228w np 401w max | |
4 | 02/17/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 169bpm avg191bpm max 251w avg 302w np 401w max |
02/17/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)4 | 155bpm avg190bpm max 229w avg 232w np 464w max | |
02/17/25 06:30 PM | Points Race N&DCA Monday Track Meet race 15 | 149bpm avg163bpm max 223w avg 231w np 423w max | |
02/13/25 04:15 PM | Scratch Race N&DCA midweek series race 12.22 | 144bpm avg160bpm max 196w avg 216w np 466w max | |
02/11/25 04:25 PM | Scratch Race Short And Flat4 | 139bpm avg157bpm max 200w avg 209w np 466w max | |
02/10/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 137bpm avg143bpm max 185w avg 193w np 315w max | |
02/10/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 136bpm avg151bpm max 277w avg 331w np 435w max | |
02/10/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 151bpm avg160bpm max 241w avg 244w np 449w max | |
23 | 02/10/25 06:30 PM | Scratch Race N&DCA Monday Track Meet race 13 | 151bpm avg161bpm max 226w avg 227w np 426w max |
20 | 02/06/25 09:00 AM | Scratch Race N&DCA midweek series race 12.14 | 148bpm avg163bpm max 192w avg 205w np 452w max |
02/03/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 151bpm avg160bpm max 225w avg 229w np 379w max | |
4 | 02/03/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 133bpm avg150bpm max 281w avg 326w np 416w max |
7 | 02/03/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 146bpm avg155bpm max 211w avg 225w np 402w max |
02/03/25 06:30 PM | Points Race N&DCA Monday Track Meet race 13 | 150bpm avg159bpm max 216w avg 226w np 439w max | |
47 | 01/31/25 07:00 PM | Points Race THE TANDEM - Stage 7 | 144bpm avg158bpm max 164w avg 175w np 391w max |
01/31/25 11:10 AM | Workout | 121bpm avg139bpm max | |
46 | 01/24/25 11:00 AM | Points Race THE TANDEM - Stage 6 | 143bpm avg163bpm max 170w avg 182w np 435w max |
01/22/25 03:00 PM | Scratch Race N&DCA midweek series race 11.45 | 150bpm avg167bpm max 202w avg 210w np 487w max | |
53 | 01/21/25 12:00 PM | Scratch Race N&DCA midweek series race 11.44 | 146bpm avg163bpm max 203w avg 209w np 430w max |
5 | 01/20/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 126bpm avg151bpm max 187w avg 197w np 355w max |
6 | 01/20/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 91bpm avg111bpm max 279w avg 342w np 435w max |
01/20/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 149bpm avg158bpm max 204w avg 225w np 543w max | |
11 | 01/20/25 06:30 PM | Points Race N&DCA Monday Track Meet race 13 | 150bpm avg158bpm max 214w avg 224w np 448w max |
42 | 01/17/25 11:00 AM | Points Race THE TANDEM - Stage 5 | 144bpm avg169bpm max 171w avg 180w np 468w max |
18 | 01/16/25 09:00 AM | Scratch Race N&DCA midweek series race 11.33 | 150bpm avg163bpm max 199w avg 205w np 450w max |
DNF | 01/14/25 08:00 AM | Scratch Race N&DCA midweek series race 11.33 | 146bpm avg155bpm max 178w avg 193w np 423w max |
01/14/25 07:34 AM | Workout | 115bpm avg136bpm max | |
8 | 01/13/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 133bpm avg158bpm max 220w avg 224w np 426w max |
5 | 01/13/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 128bpm avg150bpm max 321w avg 352w np 447w max |
01/13/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)2 | 141bpm avg160bpm max 230w avg 230w np 536w max | |
14 | 01/13/25 06:30 PM | Scratch Race N&DCA Monday Track Meet race 13 | 151bpm avg163bpm max 218w avg 224w np 472w max |
01/13/25 06:00 PM | Workout | 121bpm avg142bpm max | |
28 | 01/11/25 09:55 AM | Scratch Race 10km Scratch Race3 | 147bpm avg160bpm max 211w avg 215w np 426w max |
DNF | 01/11/25 09:25 AM | Points Race Long and Flat(ish)3 | 134bpm avg158bpm max 176w avg 204w np 452w max |
46 | 01/10/25 11:00 AM | Points Race THE TANDEM - Stage 4 | 142bpm avg158bpm max 189w avg 197w np 488w max |
01/10/25 10:29 AM | Workout | 115bpm avg142bpm max | |
01/09/25 10:25 AM | Scratch Race Short And Flat3 | 147bpm avg162bpm max 200w avg 214w np 526w max | |
01/09/25 10:05 AM | Workout | 116bpm avg143bpm max | |
01/07/25 12:00 PM | Scratch Race N&DCA midweek series race 11.25 | 142bpm avg163bpm max 201w avg 226w np 543w max | |
5 | 01/06/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 145bpm avg156bpm max 202w avg 208w np 371w max |
01/06/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 139bpm avg155bpm max 357w avg 374w np 443w max | |
9 | 01/06/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)2 | 144bpm avg154bpm max 259w avg 259w np 531w max |
01/06/25 06:30 PM | Points Race N&DCA Monday Track Meet race 12 | 151bpm avg163bpm max 226w avg 230w np 483w max | |
54 | 01/04/25 09:00 AM | Scratch Race Avoiding the cold & wet outdoors3 | 143bpm avg155bpm max 163w avg 170w np 450w max |
01/03/25 03:54 PM | Workout | 125bpm avg146bpm max | |
DNF | 01/02/25 09:00 AM | Scratch Race N&DCA midweek series race 11.15 | 149bpm avg159bpm max 197w avg 199w np 445w max |
01/02/25 08:34 AM | Workout | 118bpm avg138bpm max | |
45 | 01/01/25 12:00 PM | Scratch Race N&DCA midweek series race 11.13 | 145bpm avg160bpm max 185w avg 198w np 521w max |
47 | 12/27/24 07:00 PM | Points Race THE TANDEM -CATCHUP- Stage 1 | 140bpm avg174bpm max 186w avg 192w np 476w max |
DNF | 12/27/24 11:00 AM | Points Race THE TANDEM -CATCHUP- Stage 1 | 221w avg 221w np 345w max |
12/26/24 09:53 AM | Workout | 126bpm avg158bpm max | |
12/24/24 12:00 PM | Scratch Race N&DCA midweek series race 10.43 | 146bpm avg167bpm max 205w avg 216w np 456w max | |
12/21/24 10:20 AM | Workout | 128bpm avg158bpm max | |
47 | 12/20/24 11:00 AM | Points Race THE TANDEM - Stage 3 | 140bpm avg157bpm max 176w avg 185w np 457w max |
12/19/24 12:00 PM | Scratch Race N&DCA midweek series race 10.35 | 146bpm avg163bpm max 209w avg 218w np 478w max | |
12 | 12/17/24 04:50 PM | Scratch Race come and play1 | 144bpm avg157bpm max 212w avg 220w np 482w max |
12/16/24 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 146bpm avg158bpm max 227w avg 233w np 411w max | |
12/16/24 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 142bpm avg156bpm max 379w avg 387w np 447w max | |
10 | 12/16/24 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)4 | 134bpm avg146bpm max 259w avg 245w np 416w max |
4 | 12/16/24 06:30 PM | Points Race N&DCA Monday Track Meet race 14 | 150bpm avg159bpm max 223w avg 227w np 474w max |
12/15/24 02:25 PM | Scratch Race Short And Flat4 | 150bpm avg167bpm max 194w avg 206w np 454w max | |
12/14/24 09:53 AM | Workout | 128bpm avg160bpm max | |
48 | 12/13/24 11:00 AM | Points Race THE TANDEM - Stage 2 | 146bpm avg167bpm max 185w avg 192w np 421w max |
12/13/24 10:35 AM | Workout | 129bpm avg174bpm max | |
12/13/24 10:33 AM | Workout | 123bpm avg135bpm max | |
12/12/24 09:26 AM | Workout | 127bpm avg158bpm max | |
12/10/24 04:00 PM | Scratch Race N&DCA midweek series race 10.24 | 145bpm avg167bpm max 204w avg 227w np 502w max | |
5 | 12/09/24 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 150bpm avg158bpm max 206w avg 216w np 372w max |
12/09/24 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 143bpm avg158bpm max 332w avg 362w np 435w max | |
12/09/24 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 155bpm avg163bpm max 225w avg 232w np 460w max | |
10 | 12/09/24 06:30 PM | Scratch Race N&DCA Monday Track Meet race 13 | 155bpm avg167bpm max 222w avg 226w np 478w max |
12/08/24 10:20 AM | Workout | 131bpm avg159bpm max | |
DNF | 12/07/24 03:00 PM | Scratch Race SISU CLIMB - Race 44 | 139bpm avg154bpm max 176w avg 187w np 395w max |
35 | 12/05/24 04:00 PM | Scratch Race N&DCA midweek series race 10.14 | 150bpm avg163bpm max 198w avg 205w np 449w max |
58 | 12/04/24 09:00 AM | Scratch Race N&DCA midweek series race 10.15 | 140bpm avg157bpm max 156w avg 171w np 412w max |
12/04/24 08:33 AM | Workout | 124bpm avg149bpm max | |
12/02/24 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 145bpm avg156bpm max 206w avg 209w np 377w max | |
12/02/24 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 144bpm avg160bpm max 315w avg 352w np 401w max | |
12/02/24 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 151bpm avg159bpm max 226w avg 234w np 442w max | |
12/02/24 06:30 PM | Points Race N&DCA Monday Track Meet race 12 | 154bpm avg168bpm max 222w avg 229w np 427w max | |
12/02/24 05:53 PM | Workout | 123bpm avg167bpm max | |
12/01/24 09:14 AM | Workout | 126bpm avg160bpm max | |
11/28/24 04:00 PM | Scratch Race N&DCA midweek series race 9.44 | 150bpm avg161bpm max 207w avg 215w np 482w max | |
11/28/24 03:30 PM | Workout | 125bpm avg180bpm max | |
53 | 11/27/24 09:00 AM | Scratch Race N&DCA midweek series race 9.44 | 153bpm avg163bpm max 203w avg 207w np 446w max |
11/27/24 08:33 AM | Workout | 117bpm avg137bpm max |