Noel Toone KCC
Northampton & District CARider Profile
Total Time
155h 13m
Total Distance
4,790 km
Total Elevation
29.8 km
Performance
Critical Power Curve (90 Day Best Values)
Estimated CP
198 w
93% confidence
Estimated FTP
195 w
Estimated W'
12.8 kJ
Rankings
Sprint
Silver 1
Endurance
Silver 1
Time Trial
Silver 2
Climbing
Bronze 3
All-Rounder Ranking
744
Silver 1
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
26 | 12/05/25 11:15 AM | Scratch Race NDCA Friday race2 | 145bpm avg160bpm max 196w avg 202w np 468w max |
40 | 12/02/25 06:30 PM | Scratch Race N&DCA Tuesday Free4All race 2 of 5.2 | 149bpm avg163bpm max 193w avg 206w np 434w max |
19 | 11/27/25 04:30 PM | Team Scratch Race One Lap Wonder | 148bpm avg163bpm max 189w avg 197w np 410w max |
12 | 11/26/25 01:30 PM | Team Scratch Race One Lap Wonder | 147bpm avg165bpm max 183w avg 191w np 397w max |
25 | 11/25/25 02:00 PM | Time Trial November Challenge - Left-Hand Wall Hug3 | 144bpm avg158bpm max 198w avg 201w np 349w max |
25 | 11/24/25 11:00 AM | Time Trial November Challenge - Left-Hand Wall Hug2 | 142bpm avg159bpm max 185w avg 190w np 364w max |
DNF | 11/24/25 10:10 AM | Points Race Long And Flat(ish)2 | 128bpm avg146bpm max 167w avg 182w np 350w max |
17 | 11/20/25 09:10 AM | Scratch Race Short And Flat2 | 140bpm avg164bpm max 200w avg 207w np 432w max |
33 | 11/14/25 02:40 PM | Scratch Race Northampton Racecourse crit2 | 148bpm avg162bpm max 199w avg 205w np 417w max |
45 | 11/08/25 02:00 PM | Scratch Race Northampton Racecourse crit1 | 149bpm avg163bpm max 204w avg 208w np 412w max |
29 | 11/06/25 01:00 PM | Scratch Race British National Circuit Series - Colne4 | 144bpm avg160bpm max 163w avg 169w np 396w max |
11/04/25 07:30 PM | Group Ride Ride with Adam Blythe | 118bpm avg143bpm max | |
44 | 11/04/25 06:30 PM | Scratch Race N&DCA Tuesday Free4All race 2 of 6.5 | 141bpm avg159bpm max 147w avg 162w np 404w max |
22 | 11/03/25 10:00 AM | Scratch Race Oundle Crit2 | 152bpm avg185bpm max 195w avg 204w np 422w max |
48 | 11/01/25 11:00 AM | Scratch Race Cyclo X at Delapre Abbey3 | 146bpm avg164bpm max 158w avg 165w np 412w max |
40 | 10/30/25 10:15 AM | Scratch Race Oundle Crit4 | 146bpm avg182bpm max 200w avg 210w np 388w max |
34 | 10/29/25 10:25 AM | Scratch Race Southwick trial race3 | 147bpm avg167bpm max 211w avg 219w np 408w max |
DNF | 10/28/25 09:10 AM | Scratch Race Short And Flat4 | 142bpm avg154bpm max 180w avg 194w np 398w max |
DNF | 10/28/25 09:00 AM | Scratch Race Southwick trial race5 | |
10/27/25 03:50 PM | Group Ride BAENA DUATLÓN | 107bpm avg129bpm max | |
10/27/25 03:40 PM | Group Workout IM 70.3 Haines City Ride 2025 | 77bpm avg81bpm max | |
DNF | 10/27/25 03:30 PM | Scratch Race Southwick trial race3 | |
09/20/25 09:10 AM | Scratch Race Short And Flat4 | 147bpm avg166bpm max 188w avg 192w np 397w max | |
29 | 09/18/25 02:40 PM | Scratch Race Georgetown Crit4 | 149bpm avg159bpm max 176w avg 183w np 342w max |
22 | 09/17/25 02:00 PM | Time Trial September Challenge - Koppenberg5 | 155bpm avg164bpm max 253w avg 252w np 355w max |
50 | 09/05/25 03:15 PM | Scratch Race test3 | 137bpm avg146bpm max 140w avg 147w np 292w max |
21 | 09/02/25 01:00 PM | Time Trial September Challenge - Koppenberg5 | 146bpm avg155bpm max 255w avg 257w np 438w max |
09/02/25 12:00 PM | Group Ride Alpe | 94bpm avg120bpm max | |
06/18/25 08:20 AM | Workout | 125bpm avg157bpm max | |
06/17/25 08:33 AM | Workout | 123bpm avg155bpm max | |
06/17/25 08:27 AM | Workout | 117bpm avg123bpm max | |
46 | 05/28/25 06:25 AM | Scratch Race Short And Flat4 | 152bpm avg169bpm max 192w avg 199w np 415w max |
5 | 05/27/25 08:25 AM | Scratch Race Short And Flat4 | 149bpm avg169bpm max 196w avg 202w np 403w max |
19 | 05/26/25 03:30 PM | Team Points Race Team Points Race4 | 148bpm avg175bpm max 164w avg 181w np 389w max |
152 | 03/30/25 08:00 AM | Points Race GRAND TOUR - ALL GROUPS - STAGE 6 | 142bpm avg160bpm max 172w avg 181w np 422w max |
170 | 03/29/25 02:00 PM | Time Trial GRAND TOUR - ALL GROUPS - STAGE 5 | 143bpm avg157bpm max 188w avg 191w np 399w max |
133 | 03/28/25 09:00 AM | Points Race GRAND TOUR - GROUP B - STAGE 4 | 149bpm avg162bpm max 167w avg 175w np 464w max |
51 | 03/27/25 04:00 PM | Scratch Race N&DCA midweek series race 12.44 | 152bpm avg166bpm max 195w avg 200w np 453w max |
161 | 03/26/25 09:00 AM | Points Race GRAND TOUR - GROUP B - STAGE 3 | 141bpm avg156bpm max 153w avg 167w np 366w max |
107 | 03/25/25 09:00 AM | Points Race GRAND TOUR - GROUP B - STAGE 2 | 153bpm avg170bpm max 191w avg 203w np 440w max |
109 | 03/24/25 09:00 AM | Points Race GRAND TOUR - GROUP B - STAGE 1 | 150bpm avg170bpm max 184w avg 192w np 434w max |
DNF | 03/16/25 11:30 AM | Team Points Race Team Points Race2 | 135bpm avg150bpm max 188w avg 230w np 420w max |
15 | 03/13/25 09:00 AM | Scratch Race N&DCA midweek series race 13.24 | 149bpm avg182bpm max 182w avg 195w np 474w max |
03/07/25 10:22 AM | Workout | 123bpm avg149bpm max | |
5 | 02/25/25 10:00 AM | Scratch Race N&DCA midweek series race 12.44 | 130bpm avg175bpm max 205w avg 210w np 468w max |
02/24/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 116bpm avg154bpm max 251w avg 251w np 365w max | |
02/24/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 136bpm avg147bpm max 248w avg 301w np 423w max | |
10 | 02/24/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 135bpm avg150bpm max 241w avg 260w np 384w max |
10 | 02/24/25 06:30 PM | Scratch Race N&DCA Monday Track Meet race 14 | 150bpm avg161bpm max 229w avg 231w np 456w max |
7 | 02/19/25 03:00 PM | Scratch Race N&DCA midweek series race 12.34 | 149bpm avg159bpm max 194w avg 200w np 420w max |
15 | 02/18/25 12:25 PM | Scratch Race Short And Flat4 | 131bpm avg163bpm max 201w avg 207w np 441w max |
14 | 02/18/25 12:05 PM | Elimination Race Hilly Elimination Race5 | 130bpm avg143bpm max 190w avg 216w np 367w max |
DNF | 02/18/25 12:00 PM | Scratch Race N&DCA midweek series race 12.33 | |
02/17/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 162bpm avg191bpm max 225w avg 228w np 401w max | |
4 | 02/17/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 169bpm avg191bpm max 251w avg 302w np 401w max |
02/17/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)4 | 155bpm avg190bpm max 229w avg 232w np 464w max | |
02/17/25 06:30 PM | Points Race N&DCA Monday Track Meet race 15 | 149bpm avg163bpm max 223w avg 231w np 423w max | |
02/13/25 04:15 PM | Scratch Race N&DCA midweek series race 12.22 | 144bpm avg160bpm max 196w avg 216w np 466w max | |
02/11/25 04:25 PM | Scratch Race Short And Flat4 | 139bpm avg157bpm max 200w avg 209w np 466w max | |
02/10/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 137bpm avg143bpm max 185w avg 193w np 315w max | |
02/10/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 136bpm avg151bpm max 277w avg 331w np 435w max | |
02/10/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 151bpm avg160bpm max 241w avg 244w np 449w max | |
23 | 02/10/25 06:30 PM | Scratch Race N&DCA Monday Track Meet race 13 | 151bpm avg161bpm max 226w avg 227w np 426w max |
20 | 02/06/25 09:00 AM | Scratch Race N&DCA midweek series race 12.14 | 148bpm avg163bpm max 192w avg 205w np 452w max |
02/03/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 151bpm avg160bpm max 225w avg 229w np 379w max | |
4 | 02/03/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 133bpm avg150bpm max 281w avg 326w np 416w max |
7 | 02/03/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 146bpm avg155bpm max 211w avg 225w np 402w max |
02/03/25 06:30 PM | Points Race N&DCA Monday Track Meet race 13 | 150bpm avg159bpm max 216w avg 226w np 439w max | |
47 | 01/31/25 07:00 PM | Points Race THE TANDEM - Stage 7 | 144bpm avg158bpm max 164w avg 175w np 391w max |
01/31/25 11:10 AM | Workout | 121bpm avg139bpm max | |
46 | 01/24/25 11:00 AM | Points Race THE TANDEM - Stage 6 | 143bpm avg163bpm max 170w avg 182w np 435w max |
01/22/25 03:00 PM | Scratch Race N&DCA midweek series race 11.45 | 150bpm avg167bpm max 202w avg 210w np 487w max | |
53 | 01/21/25 12:00 PM | Scratch Race N&DCA midweek series race 11.44 | 146bpm avg163bpm max 203w avg 209w np 430w max |
5 | 01/20/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 126bpm avg151bpm max 187w avg 197w np 355w max |
6 | 01/20/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 91bpm avg111bpm max 279w avg 342w np 435w max |
01/20/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 149bpm avg158bpm max 204w avg 225w np 543w max | |
11 | 01/20/25 06:30 PM | Points Race N&DCA Monday Track Meet race 13 | 150bpm avg158bpm max 214w avg 224w np 448w max |
42 | 01/17/25 11:00 AM | Points Race THE TANDEM - Stage 5 | 144bpm avg169bpm max 171w avg 180w np 468w max |
18 | 01/16/25 09:00 AM | Scratch Race N&DCA midweek series race 11.33 | 150bpm avg163bpm max 199w avg 205w np 450w max |
DNF | 01/14/25 08:00 AM | Scratch Race N&DCA midweek series race 11.33 | 146bpm avg155bpm max 178w avg 193w np 423w max |
01/14/25 07:34 AM | Workout | 115bpm avg136bpm max | |
8 | 01/13/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 133bpm avg158bpm max 220w avg 224w np 426w max |
5 | 01/13/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 128bpm avg150bpm max 321w avg 352w np 447w max |
01/13/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)2 | 141bpm avg160bpm max 230w avg 230w np 536w max | |
14 | 01/13/25 06:30 PM | Scratch Race N&DCA Monday Track Meet race 13 | 151bpm avg163bpm max 218w avg 224w np 472w max |
01/13/25 06:00 PM | Workout | 121bpm avg142bpm max | |
28 | 01/11/25 09:55 AM | Scratch Race 10km Scratch Race3 | 147bpm avg160bpm max 211w avg 215w np 426w max |
DNF | 01/11/25 09:25 AM | Points Race Long and Flat(ish)3 | 134bpm avg158bpm max 176w avg 204w np 452w max |
46 | 01/10/25 11:00 AM | Points Race THE TANDEM - Stage 4 | 142bpm avg158bpm max 189w avg 197w np 488w max |
01/10/25 10:29 AM | Workout | 115bpm avg142bpm max | |
01/09/25 10:25 AM | Scratch Race Short And Flat3 | 147bpm avg162bpm max 200w avg 214w np 526w max | |
01/09/25 10:05 AM | Workout | 116bpm avg143bpm max | |
01/07/25 12:00 PM | Scratch Race N&DCA midweek series race 11.25 | 142bpm avg163bpm max 201w avg 226w np 543w max | |
5 | 01/06/25 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 145bpm avg156bpm max 202w avg 208w np 371w max |
01/06/25 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 139bpm avg155bpm max 357w avg 374w np 443w max | |
9 | 01/06/25 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)2 | 144bpm avg154bpm max 259w avg 259w np 531w max |
01/06/25 06:30 PM | Points Race N&DCA Monday Track Meet race 12 | 151bpm avg163bpm max 226w avg 230w np 483w max | |
54 | 01/04/25 09:00 AM | Scratch Race Avoiding the cold & wet outdoors3 | 143bpm avg155bpm max 163w avg 170w np 450w max |
01/03/25 03:54 PM | Workout | 125bpm avg146bpm max | |
DNF | 01/02/25 09:00 AM | Scratch Race N&DCA midweek series race 11.15 | 149bpm avg159bpm max 197w avg 199w np 445w max |
01/02/25 08:34 AM | Workout | 118bpm avg138bpm max | |
45 | 01/01/25 12:00 PM | Scratch Race N&DCA midweek series race 11.13 | 145bpm avg160bpm max 185w avg 198w np 521w max |
47 | 12/27/24 07:00 PM | Points Race THE TANDEM -CATCHUP- Stage 1 | 140bpm avg174bpm max 186w avg 192w np 476w max |
DNF | 12/27/24 11:00 AM | Points Race THE TANDEM -CATCHUP- Stage 1 | 221w avg 221w np 345w max |
12/26/24 09:53 AM | Workout | 126bpm avg158bpm max | |
12/24/24 12:00 PM | Scratch Race N&DCA midweek series race 10.43 | 146bpm avg167bpm max 205w avg 216w np 456w max | |
12/21/24 10:20 AM | Workout | 128bpm avg158bpm max | |
47 | 12/20/24 11:00 AM | Points Race THE TANDEM - Stage 3 | 140bpm avg157bpm max 176w avg 185w np 457w max |
12/19/24 12:00 PM | Scratch Race N&DCA midweek series race 10.35 | 146bpm avg163bpm max 209w avg 218w np 478w max | |
12 | 12/17/24 04:50 PM | Scratch Race come and play1 | 144bpm avg157bpm max 212w avg 220w np 482w max |
12/16/24 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 146bpm avg158bpm max 227w avg 233w np 411w max | |
12/16/24 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 142bpm avg156bpm max 379w avg 387w np 447w max | |
10 | 12/16/24 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)4 | 134bpm avg146bpm max 259w avg 245w np 416w max |
4 | 12/16/24 06:30 PM | Points Race N&DCA Monday Track Meet race 14 | 150bpm avg159bpm max 223w avg 227w np 474w max |
12/15/24 02:25 PM | Scratch Race Short And Flat4 | 150bpm avg167bpm max 194w avg 206w np 454w max | |
12/14/24 09:53 AM | Workout | 128bpm avg160bpm max | |
48 | 12/13/24 11:00 AM | Points Race THE TANDEM - Stage 2 | 146bpm avg167bpm max 185w avg 192w np 421w max |
12/13/24 10:35 AM | Workout | 129bpm avg174bpm max | |
12/13/24 10:33 AM | Workout | 123bpm avg135bpm max | |
12/12/24 09:26 AM | Workout | 127bpm avg158bpm max | |
12/10/24 04:00 PM | Scratch Race N&DCA midweek series race 10.24 | 145bpm avg167bpm max 204w avg 227w np 502w max | |
5 | 12/09/24 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 150bpm avg158bpm max 206w avg 216w np 372w max |
12/09/24 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 143bpm avg158bpm max 332w avg 362w np 435w max | |
12/09/24 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 155bpm avg163bpm max 225w avg 232w np 460w max | |
10 | 12/09/24 06:30 PM | Scratch Race N&DCA Monday Track Meet race 13 | 155bpm avg167bpm max 222w avg 226w np 478w max |
12/08/24 10:20 AM | Workout | 131bpm avg159bpm max | |
DNF | 12/07/24 03:00 PM | Scratch Race SISU CLIMB - Race 44 | 139bpm avg154bpm max 176w avg 187w np 395w max |
35 | 12/05/24 04:00 PM | Scratch Race N&DCA midweek series race 10.14 | 150bpm avg163bpm max 198w avg 205w np 449w max |
58 | 12/04/24 09:00 AM | Scratch Race N&DCA midweek series race 10.15 | 140bpm avg157bpm max 156w avg 171w np 412w max |
12/04/24 08:33 AM | Workout | 124bpm avg149bpm max | |
12/02/24 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 145bpm avg156bpm max 206w avg 209w np 377w max | |
12/02/24 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 144bpm avg160bpm max 315w avg 352w np 401w max | |
12/02/24 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 151bpm avg159bpm max 226w avg 234w np 442w max | |
12/02/24 06:30 PM | Points Race N&DCA Monday Track Meet race 12 | 154bpm avg168bpm max 222w avg 229w np 427w max | |
12/02/24 05:53 PM | Workout | 123bpm avg167bpm max | |
12/01/24 09:14 AM | Workout | 126bpm avg160bpm max | |
11/28/24 04:00 PM | Scratch Race N&DCA midweek series race 9.44 | 150bpm avg161bpm max 207w avg 215w np 482w max | |
11/28/24 03:30 PM | Workout | 125bpm avg180bpm max | |
53 | 11/27/24 09:00 AM | Scratch Race N&DCA midweek series race 9.44 | 153bpm avg163bpm max 203w avg 207w np 446w max |
11/27/24 08:33 AM | Workout | 117bpm avg137bpm max | |
11/25/24 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 142bpm avg150bpm max 177w avg 186w np 319w max | |
11/25/24 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 142bpm avg158bpm max 320w avg 348w np 394w max | |
11/25/24 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)3 | 154bpm avg161bpm max 227w avg 235w np 453w max | |
26 | 11/25/24 06:30 PM | Scratch Race N&DCA Monday Track Meet race 15 | 155bpm avg167bpm max 221w avg 227w np 482w max |
11/24/24 10:04 AM | Workout | 124bpm avg150bpm max | |
11/23/24 11:04 AM | Workout | 131bpm avg155bpm max | |
11/21/24 04:44 PM | Workout | 128bpm avg154bpm max | |
14 | 11/20/24 04:00 PM | Scratch Race N&DCA midweek series race 9.33 | 156bpm avg168bpm max 187w avg 192w np 443w max |
11/20/24 03:32 PM | Workout | 127bpm avg146bpm max | |
5 | 11/18/24 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 144bpm avg153bpm max 219w avg 222w np 379w max |
11/18/24 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 128bpm avg153bpm max 326w avg 353w np 409w max | |
10 | 11/18/24 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)4 | 138bpm avg154bpm max 290w avg 292w np 409w max |
11/18/24 06:30 PM | Points Race N&DCA Monday Track Meet race 14 | 151bpm avg158bpm max 215w avg 225w np 463w max | |
11/18/24 05:54 PM | Workout | 112bpm avg130bpm max | |
19 | 11/14/24 08:40 AM | Team Points Race Team Points Hilly Crit4 | 145bpm avg158bpm max 185w avg 205w np 429w max |
11/12/24 04:00 PM | Scratch Race N&DCA midweek series race 9.24 | 145bpm avg165bpm max 197w avg 221w np 497w max | |
DNF | 11/11/24 04:22 PM | Time Trial N&DCA alternative Track Meet race 4(4000mTT) | 120bpm avg131bpm max 144w avg 186w np 266w max |
11/11/24 04:15 PM | Time Trial N&DCA alternative Track Meet race 3 (1km TT) | 141bpm avg157bpm max 358w avg 366w np 409w max | |
11 | 11/11/24 04:00 PM | Elimination Race N&DCA alternative Track Meet race 2 (Devil)4 | 141bpm avg154bpm max 301w avg 290w np 428w max |
4 | 11/11/24 03:30 PM | Scratch Race N&DCA alternative Track Meet race 14 | 148bpm avg165bpm max 224w avg 226w np 474w max |
DNF | 11/10/24 07:00 AM | Scratch Race N&DCA proto-Classic3 | 138bpm avg150bpm max 173w avg 183w np 457w max |
11/06/24 04:00 PM | Scratch Race N&DCA midweek series race 9.14 | 147bpm avg163bpm max 202w avg 207w np 452w max | |
5 | 11/04/24 07:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 148bpm avg160bpm max 224w avg 227w np 378w max |
5 | 11/04/24 07:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 150bpm avg162bpm max 372w avg 373w np 415w max |
11/04/24 07:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)4 | 151bpm avg158bpm max 240w avg 241w np 446w max | |
DNF | 11/04/24 06:30 PM | Points Race N&DCA Monday Track Meet race 13 | 150bpm avg158bpm max 249w avg 261w np 416w max |
11/03/24 11:53 AM | Workout | 124bpm avg149bpm max | |
DNF | 11/02/24 10:00 AM | Scratch Race N&DCA proto-Classic3 | 144bpm avg157bpm max 177w avg 180w np 418w max |
10/30/24 04:00 PM | Scratch Race N&DCA midweek series race 8.45 | 145bpm avg160bpm max 220w avg 228w np 568w max | |
DNF | 10/27/24 10:35 AM | Team Points Race A different sort of race!4 | 142bpm avg158bpm max 193w avg 208w np 427w max |
9 | 10/23/24 05:00 PM | Scratch Race N&DCA midweek series race 8.35 | 150bpm avg176bpm max 206w avg 211w np 428w max |
31 | 10/20/24 09:50 AM | Team Points Race A different sort of race! | 145bpm avg162bpm max 190w avg 193w np 434w max |
22 | 10/19/24 08:25 AM | Scratch Race Short And Flat4 | 147bpm avg166bpm max 202w avg 208w np 460w max |
18 | 10/16/24 03:00 PM | Scratch Race N&DCA midweek series race 8.25 | 149bpm avg165bpm max 197w avg 218w np 524w max |
4 | 10/14/24 06:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 148bpm avg157bpm max 219w avg 222w np 354w max |
7 | 10/14/24 06:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 147bpm avg159bpm max 352w avg 361w np 408w max |
9 | 10/14/24 06:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)5 | 149bpm avg157bpm max 225w avg 251w np 425w max |
8 | 10/14/24 05:30 PM | Scratch Race N&DCA Monday Track Meet race 14 | 151bpm avg168bpm max 232w avg 233w np 484w max |
29 | 10/13/24 10:25 AM | Scratch Race Short And Flat5 | 147bpm avg167bpm max 199w avg 205w np 457w max |
10/12/24 08:25 AM | Scratch Race Short And Flat6 | 149bpm avg170bpm max 201w avg 211w np 465w max | |
DNF | 10/11/24 09:00 AM | Scratch Race It's windy by the seaside!5 | 140bpm avg163bpm max 168w avg 191w np 380w max |
DNF | 10/10/24 03:00 PM | Scratch Race N&DCA midweek series race 8.14 | 143bpm avg164bpm max 199w avg 208w np 441w max |
28 | 10/09/24 03:00 PM | Scratch Race N&DCA midweek series race 8.14 | 148bpm avg173bpm max 200w avg 205w np 506w max |
4 | 09/29/24 01:00 PM | Team Points Race Stage6 - INDIEVELO GRAND TOUR3 | 150bpm avg165bpm max 188w avg 197w np 480w max |
45 | 09/28/24 10:00 AM | Team Points Race Stage5 - INDIEVELO GRAND TOUR3 | 143bpm avg157bpm max 189w avg 199w np 393w max |
19 | 09/27/24 05:00 PM | Team Points Race Stage4 - INDIEVELO GRAND TOUR3 | 147bpm avg158bpm max 204w avg 212w np 443w max |
23 | 09/26/24 03:00 PM | Team Points Race Stage3 - INDIEVELO GRAND TOUR3 | 145bpm avg159bpm max 193w avg 201w np 380w max |
32 | 09/25/24 05:30 PM | Team Points Race Stage2 - INDIEVELO GRAND TOUR3 | 153bpm avg163bpm max 186w avg 190w np 381w max |
99 | 09/25/24 05:00 PM | Time Trial Stage1 - INDIEVELO GRAND TOUR - PROLOGUE | 147bpm avg163bpm max 247w avg 248w np 377w max |
09/24/24 02:00 PM | Scratch Race N&DCA midweek series race 7.45 | 148bpm avg162bpm max 216w avg 221w np 453w max | |
09/24/24 01:41 PM | Workout | 104bpm avg118bpm max | |
09/23/24 06:22 PM | Time Trial N&DCA Monday Track Meet race 4 (4000m TT) | 146bpm avg158bpm max 223w avg 227w np 313w max | |
09/23/24 06:15 PM | Time Trial N&DCA Monday Track Meet race 3 (1km TT) | 137bpm avg150bpm max 254w avg 297w np 381w max | |
7 | 09/23/24 06:00 PM | Elimination Race N&DCA Monday Track Meet race 2 (Devil)6 | 143bpm avg158bpm max 232w avg 276w np 484w max |
8 | 09/23/24 05:30 PM | Scratch Race N&DCA Monday Track Meet race 14 | 150bpm avg163bpm max 237w avg 239w np 441w max |
09/23/24 05:12 PM | Workout | 102bpm avg119bpm max | |
7 | 09/22/24 07:00 AM | Team Scratch Race A different sort of race!3 | 144bpm avg173bpm max 191w avg 194w np 449w max |
26 | 09/20/24 07:00 AM | Points Race Friday Team Points5 | 144bpm avg162bpm max 177w avg 190w np 472w max |
57 | 09/17/24 02:00 PM | Scratch Race N&DCA midweek series race 7.35 | 151bpm avg159bpm max 188w avg 196w np 411w max |
09/17/24 01:40 PM | Workout | 107bpm avg120bpm max |