Terrain Based Training: 3x12 Z4 with Bots
Organized by
Ryan YatesThis event is designed to mimmick an interval workout but with the fun of a group ride. Passive bots will push but not go all out. It should provide a threshold effort on each hill and then a chance for recovery in between
Scratch Race
Ranked
Equipment
1
Pens
Multiple Pens, (similar abilities)
30 riders
Easy Hill Climb Lap
Laps
2
Total Distance
39 km
Elev
556 m
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
ResultsEvent Pens
1
2
| place | time | name | performance |
|---|---|---|---|
1:00:55 | Lionel Martel 1810 | 172bpm avg182bpm max 284w avg298w np361w max | |
+3:52.894 1:04:48 | Igor Dadić 1569 | 177bpm avg192bpm max 245w avg258w np409w max | |
+4:06.711 1:05:02 | 158bpm avg170bpm max 250w avg263w np409w max | ||
4 | +4:07.762 1:05:03 | Louis Pierre 1690 | 156bpm avg174bpm max 269w avg282w np495w max |
5 | +4:12.987 1:05:08 | Petar Hladki 1714 | 157bpm avg171bpm max 249w avg260w np433w max |
6 | +4:16.530 1:05:12 | Thomas Claeys 1617 Kumori | 169bpm avg182bpm max 257w avg270w np420w max |
7 | +4:16.927 1:05:12 | Solomon Kidane 1498 | 173bpm avg187bpm max 266w avg278w np444w max |
8 | +4:18.095 1:05:13 | Sam Callahan 1411 | 161bpm avg173bpm max 265w avg278w np429w max |
9 | +5:36.966 1:06:32 | Gordon Atkinson 1469 Sherpa | 180bpm avg195bpm max 244w avg257w np402w max |
10 | +5:37.052 1:06:32 | Tomas Miranda 1376 Krowen | 160bpm avg171bpm max 233w avg246w np377w max |
11 | +5:37.274 1:06:32 | Fernando Lopez 1350 | 176bpm avg190bpm max 243w avg256w np396w max |
12 | +5:45.803 1:06:41 | Gilbert Fontaine 1808 Pioma | 168bpm avg186bpm max 239w avg250w np423w max |
13 | +5:47.541 1:06:43 | Antoni Laskowski 1479 | 172bpm avg185bpm max 235w avg246w np387w max |
14 | +5:47.732 1:06:43 | Vito Spencer 1507 | 168bpm avg183bpm max 244w avg256w np423w max |
15 | +5:47.854 1:06:43 | Malik Singh 1601 | 168bpm avg182bpm max 239w avg251w np396w max |
16 | +5:48.029 1:06:43 | Ross Parker 1509 | 184bpm avg201bpm max 243w avg254w np411w max |
17 | +5:48.039 1:06:43 | Colin York 1483 | 161bpm avg174bpm max 234w avg245w np393w max |
18 | +5:48.210 1:06:43 | Jess Benitez 1433 | 151bpm avg165bpm max 281w avg295w np492w max |
19 | +5:48.391 1:06:44 | Geoffrey Wallace 1436 True Form | 156bpm avg168bpm max 217w avg228w np357w max |
20 | +5:48.996 1:06:44 | Terrell Ruiz 1349 Base | 143bpm avg156bpm max 259w avg272w np448w max |
21 | +5:49.049 1:06:44 | Charles Legrand 1563 YES | 163bpm avg181bpm max 250w avg261w np450w max |
22 | +5:52.289 1:06:47 | Enrique Medina 1350 Aguda | 161bpm avg176bpm max 240w avg251w np416w max |
23 | +5:57.136 1:06:52 | Lucio Correa 1332 | 153bpm avg161bpm max 240w avg251w np328w max |
24 | +5:58.749 1:06:54 | Michael Bos 1321 Capital | 197bpm avg211bpm max 224w avg235w np357w max |
25 | +5:59.403 1:06:55 | Ralph Lacroix 1329 Fable | 169bpm avg182bpm max 214w avg225w np344w max |
26 | +6:22.227 1:07:17 |  Ryan Yates 1573 Allkin Racing | 140bpm avg154bpm max 251w avg267w np419w max |
27 | +6:22.426 1:07:18 | Van Schmidt 1329 | 164bpm avg179bpm max 212w avg221w np365w max |
28 | +6:24.584 1:07:20 | Hollis Middleton 1322 | 185bpm avg204bpm max 256w avg267w np456w max |
DNF | Aarni Tuominen 1338 Nitro | 143bpm avg155bpm max 229w avg243w np327w max | |
DNF | Victor Rasmijn 1443 Capital | 161bpm avg165bpm max 256w avg261w np315w max |