Terrain Based Training: 3x12 Z4 with Bots
Organized By: Ryan Yates
This event is designed to mimmick an interval workout but with the fun of a group ride. Passive bots will push but not go all out. It should provide a threshold effort on each hill and then a chance for recovery in between
Scratch Race
1
Multiple Pens, (similar abilities)
Easy Hill Climb Lap
2
38.9 km
572 m
Conditions
Light
Mixed
Mixed
ResultsEvent Pens
1
2
#
seed
Time
Name
watts
NP
max w
hr/max
