Urigili Coach - TrainingPeaksVirtual Hub

Urigili Coach

Age41

Weight56 kg

Height167 cm

Sprint

Platinum 1

Endurance

Platinum 2

Time Trial

Platinum 1

Climbing

Carbon 3

Lifetime Totals

Totals

Total Rides: 19

Total Distance: 170.7 km

Total Climbed: 2.0 km

Total Calories: 3.5 kCal 22.4 beers

Total Time: 06h 00m

Longest

Longest Ride: 25.0 km

Longest Ride Duration: 01h 07m

Longest Climbed: 690 m

Performance

Critical Power Curve

Critical Power

240 w

81% confidence

Estimated FTP

221 w

Estimated W'

9.9 kJ

Event History

watts

NP

max w

hr/max

2

15

11/20/24

November Challenge - 4km Time Trial

275w

273w

360w

155/168

3

12

11/20/24

241w

248w

439w

147/169

2

5

11/20/24

N&DCA midweek series race 9.3

236w

243w

565w

143/175

0

dnf

11/18/24

122w

125w

202w

103/115

2

5

11/12/24

Traditional British Hill Climb

255w

257w

355w

147/163

3

20

11/12/24

The Kilometer Time Trial

380w

377w

602w

152/166

1

3

11/12/24

10km Scratch Race

245w

247w

514w

139/164

0

dnf

11/05/24

What Goes Up, Must Come Down

83w

90w

191w

1

1

10/30/24

Hilly Elimination Race

232w

245w

514w

142/175

3

25

10/30/24

October Challenge - The Kilometer Time Trial

311w

321w

463w

143/154

2

27

10/30/24

211w

218w

409w

128/157