Total Rides
990
Total Time
746h 40m
Total Distance
17,549.6 km
Total Elevation
193.5 km
Longest Session
06h 30m
Most Distance in Session
109.8 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Bronze 1
Endurance
Bronze 1
Time Trial
Bronze 1
Climbing
Bronze 2
All-Rounder Ranking
430
Critical Power Curve (90 Day Best Values)
Estimated CP
152 w
100% confidence
Estimated FTP
153 w
Estimated W'
9.7 kJ
DateEventPerformance
5
08/16/25
05:35 PM
Scratch Race
Southern Crit
5
135bpm  avg149bpm  max
158w  avg
164w  np
453w  max
08/12/25
06:00 PM
Group Ride
Parry Lite x 2 -140w Pacer Bot
117bpm  avg165bpm  max
08/11/25
02:00 PM
Group Ride
Parry Lite - 2 Laps
115bpm  avg169bpm  max
08/10/25
05:37 PM
Group Ride
A Bit Grand - 140w bot
112bpm  avg143bpm  max
08/08/25
05:45 PM
Group Ride
Grand Day Out - 110w bot
111bpm  avg131bpm  max
7
08/07/25
08:45 PM
Scratch Race
Keirin Race
7
117bpm  avg132bpm  max
144w  avg
184w  np
320w  max
08/05/25
05:30 PM
Group Ride
Parry Lite - 2 Laps
117bpm  avg155bpm  max
08/04/25
08:15 PM
Group Ride
Parry Lite x 2
117bpm  avg139bpm  max
08/03/25
07:40 PM
Group Ride
Base Camps - 110w bot
103bpm  avg115bpm  max
08/02/25
04:50 PM
Group Ride
Loched @ 140w
106bpm  avg121bpm  max
08/02/25
04:15 PM
Group Ride
2 Legs Bad
97bpm  avg107bpm  max
08/01/25
05:15 PM
Group Ride
Loched x 2 @ 140w
114bpm  avg129bpm  max
07/31/25
10:30 PM
Group Ride
Loched @ 130w
114bpm  avg131bpm  max
6
07/31/25
10:07 PM
Time Trial
1500m TT
127bpm  avg138bpm  max
175w  avg
199w  np
335w  max
6
07/31/25
10:03 PM
Time Trial
750m TT
128bpm  avg137bpm  max
296w  avg
293w  np
387w  max
07/30/25
06:30 PM
Group Ride
Loched x 2 @ 125w
107bpm  avg137bpm  max
07/29/25
07:35 PM
Scratch Race
Southern Crit
6
139bpm  avg175bpm  max
160w  avg
167w  np
395w  max
25
07/27/25
09:00 PM
Time Trial
July Challenge - North Lake Time Trial
7
136bpm  avg146bpm  max
154w  avg
184w  np
351w  max
4
07/22/25
07:32 PM
Time Trial
32 km Time Trial
9
127bpm  avg169bpm  max
130w  avg
139w  np
428w  max
38
07/20/25
05:35 PM
Scratch Race
Southern Crit
6
135bpm  avg155bpm  max
151w  avg
164w  np
378w  max