Rider Profile
Total Rides
200
Total Time
195h 36m
Total Distance
4,374.1 km
Total Elevation
61.3 km
Longest Session
02h 55m
Most Distance in Session
61.5 km
Most Climbed in Session
1.5 km
Race Ranking
Sprint
Bronze 1
Endurance
Bronze 1
Time Trial
Bronze 1
Climbing
Bronze 2
All-Rounder Ranking
450
Critical Power Curve (90 Day Best Values)
Estimated CP
134 w
93% confidence
Estimated FTP
139 w
Estimated W'
15.0 kJ
Race History
placedateTimeeventDetailsperformance
06/15/25
03:24 PM
Workout
119bpm  avg136bpm  max
06/15/25
03:22 PM
Workout
06/13/25
03:14 PM
Workout
120bpm  avg156bpm  max
02/26/25
03:27 PM
Workout
122bpm  avg146bpm  max
02/21/25
03:28 PM
Workout
136bpm  avg155bpm  max
02/07/25
03:19 PM
Workout
120bpm  avg146bpm  max
7
02/06/25
04:00 PM
Scratch Race
February Challenge - Keirin Sprint
6
131bpm  avg162bpm  max
212w  avg
237w  np
341w  max
02/03/25
03:19 PM
Workout
134bpm  avg160bpm  max
02/02/25
11:41 PM
Workout
126bpm  avg160bpm  max
01/27/25
03:05 PM
Workout
125bpm  avg144bpm  max
01/25/25
09:50 PM
Workout
128bpm  avg157bpm  max
01/20/25
10:43 PM
Workout
118bpm  avg141bpm  max
01/17/25
04:14 PM
Workout
120bpm  avg148bpm  max
01/11/25
06:57 PM
Workout
123bpm  avg155bpm  max
22
01/11/25
05:00 PM
Time Challenge
January Challenge
151bpm  avg163bpm  max
227w  avg
230w  np
258w  max
01/09/25
03:30 PM
Workout
131bpm  avg157bpm  max
01/07/25
03:02 PM
Workout
115bpm  avg130bpm  max
25
01/06/25
12:00 AM
Time Challenge
January Challenge
6
137bpm  avg151bpm  max
200w  avg
223w  np
312w  max
01/04/25
08:06 PM
Workout
126bpm  avg150bpm  max
12/26/24
03:32 PM
Workout
116bpm  avg146bpm  max
12/24/24
11:57 PM
Workout
122bpm  avg148bpm  max
12/22/24
05:33 PM
Group Ride
Easy Ride
148bpm  avg167bpm  max
12/20/24
06:13 PM
Workout
127bpm  avg145bpm  max
12/19/24
03:15 PM
Workout
128bpm  avg143bpm  max
12/18/24
03:29 PM
Workout
119bpm  avg131bpm  max
12/17/24
03:50 PM
Workout
130bpm  avg148bpm  max
12/15/24
03:27 PM
Workout
131bpm  avg146bpm  max
12/12/24
03:59 PM
Workout
123bpm  avg145bpm  max
12/11/24
04:08 PM
Workout
128bpm  avg152bpm  max
12/08/24
02:30 PM
Group Ride
PNWCC Route Bagger Ramble
125bpm  avg160bpm  max
13
12/07/24
04:15 PM
Time Challenge
30-minute Climb Challenge
2
152bpm  avg162bpm  max
185w  avg
185w  np
209w  max
12/05/24
03:15 PM
Workout
117bpm  avg136bpm  max
15
12/05/24
03:00 PM
Time Challenge
December Challenge - 8 Min Hill Climb
6
140bpm  avg152bpm  max
201w  avg
201w  np
237w  max
12/04/24
02:33 PM
Workout
123bpm  avg153bpm  max
12/03/24
02:31 PM
Workout
123bpm  avg152bpm  max
26
12/01/24
05:30 PM
Points Race
South Lake Reverse Rush Redux
7
146bpm  avg161bpm  max
169w  avg
172w  np
292w  max
12/01/24
02:40 PM
Workout
120bpm  avg158bpm  max
20
11/28/24
05:30 PM
Scratch Race
To The Top!
2
144bpm  avg163bpm  max
175w  avg
178w  np
301w  max
17
11/26/24
03:00 PM
Time Trial
November Challenge - 4km Time Trial
5
152bpm  avg161bpm  max
215w  avg
214w  np
272w  max
95
11/24/24
04:00 PM
Scratch Race
DD Race (26.4 km, 1212m climbing)
137bpm  avg155bpm  max
141w  avg
151w  np
269w  max
22
11/23/24
06:00 PM
Team Points Race
South Lake Reverse Rush
2
136bpm  avg158bpm  max
144w  avg
160w  np
366w  max
11/16/24
03:00 PM
Group Ride
Route Bagger Ramble
128bpm  avg159bpm  max
11/14/24
03:11 PM
Group Workout
Loched and Loaded
131bpm  avg152bpm  max
11/13/24
04:45 PM
Group Ride
Swan Lake
129bpm  avg150bpm  max
11/12/24
02:40 PM
Group Ride
To the Top!
124bpm  avg145bpm  max
11/10/24
04:35 PM
Group Ride
Upper Climb
116bpm  avg133bpm  max
11/10/24
03:57 PM
Group Ride
Ice Circuit
123bpm  avg139bpm  max
11/10/24
03:27 PM
Group Ride
Flat Eight
127bpm  avg138bpm  max
11/10/24
02:52 PM
Group Ride
Switchback Hill Climb
114bpm  avg133bpm  max
11/07/24
03:11 PM
Workout
132bpm  avg148bpm  max
10/31/24
03:04 PM
Workout
126bpm  avg142bpm  max
10/30/24
02:12 PM
Workout
135bpm  avg152bpm  max
10/27/24
12:28 AM
Workout
118bpm  avg131bpm  max
10/25/24
02:13 PM
Workout
123bpm  avg144bpm  max
10/24/24
02:05 PM
Workout
117bpm  avg140bpm  max
10/23/24
02:44 PM
Workout
126bpm  avg140bpm  max
10/20/24
03:01 PM
Workout
128bpm  avg145bpm  max
10/19/24
03:43 PM
Group Workout
Learning to Survive
120bpm  avg137bpm  max
10/18/24
02:14 PM
Group Workout
Higher Ground
130bpm  avg149bpm  max
10/15/24
02:18 PM
Workout
130bpm  avg157bpm  max
10/12/24
02:50 PM
Group Ride
Route Bagger Ramble
140bpm  avg160bpm  max
28
10/09/24
01:47 PM
Scratch Race
Pacebot: Northern Hill Climb Lap
3
110bpm  avg131bpm  max
124w  avg
131w  np
239w  max
10/06/24
03:30 PM
Group Workout
Zone 2
10/05/24
03:00 PM
Group Ride
Route Bagger Ramble
139bpm  avg152bpm  max
10/04/24
02:03 PM
Group Workout
Steady as She Goes
117bpm  avg132bpm  max
10/03/24
01:53 PM
Workout
120bpm  avg150bpm  max
10/02/24
01:55 PM
Workout
112bpm  avg129bpm  max
8
09/29/24
03:00 PM
Team Points Race
Stage6 - INDIEVELO GRAND TOUR
4
146bpm  avg172bpm  max
181w  avg
185w  np
350w  max
09/28/24
03:00 PM
Team Points Race
Stage5 - INDIEVELO GRAND TOUR
4
146bpm  avg162bpm  max
176w  avg
188w  np
319w  max
6
09/27/24
01:00 PM
Team Points Race
Stage4 - INDIEVELO GRAND TOUR
4
145bpm  avg161bpm  max
178w  avg
180w  np
345w  max
32
09/26/24
01:00 PM
Team Points Race
Stage3 - INDIEVELO GRAND TOUR
3
144bpm  avg160bpm  max
169w  avg
173w  np
303w  max
47
09/25/24
01:30 PM
Team Points Race
Stage2 - INDIEVELO GRAND TOUR
3
136bpm  avg148bpm  max
135w  avg
140w  np
376w  max
45
09/25/24
01:00 PM
Time Trial
Stage1 - INDIEVELO GRAND TOUR - PROLOGUE
148bpm  avg161bpm  max
177w  avg
184w  np
296w  max
09/22/24
02:30 PM
Group Workout
Hour of Power - 125% and 75%
132bpm  avg146bpm  max
6
09/21/24
02:30 PM
Scratch Race
Croce’s Admonition
6
149bpm  avg165bpm  max
177w  avg
179w  np
296w  max
09/19/24
03:00 PM
Time Trial
September Challenge - North Lake Time Trial
6
162bpm  avg172bpm  max
217w  avg
218w  np
337w  max
09/10/24
01:38 PM
Group Workout
Hour of Power - 125% and 75%
122bpm  avg134bpm  max
25
09/06/24
02:30 PM
Scratch Race
Don't Spit into the Wind!
6
159bpm  avg170bpm  max
168w  avg
171w  np
260w  max
6
09/05/24
04:00 PM
Time Trial
September Challenge - North Lake Time Trial
7
153bpm  avg164bpm  max
216w  avg
216w  np
270w  max
25
09/03/24
07:00 PM
Time Trial
September Challenge - North Lake Time Trial
6
149bpm  avg161bpm  max
177w  avg
184w  np
281w  max
09/01/24
01:30 PM
Workout
128bpm  avg140bpm  max
16
08/31/24
02:00 PM
Time Trial
August Challenge - Hill Climb
6
151bpm  avg172bpm  max
183w  avg
194w  np
374w  max
08/29/24
01:46 PM
Workout
132bpm  avg165bpm  max
08/25/24
02:20 PM
Workout
124bpm  avg140bpm  max