Jason Kon - TrainingPeaksVirtual Hub

Jason Kon

Age38

Weight73 kg

Height174 cm

Sprint

Carbon 1

Endurance

Platinum 3

Time Trial

Diamond 1

Climbing

Carbon 2

Lifetime Totals

Totals

Total Rides: 22

Total Distance: 585.1 km

Total Climbed: 9.5 km

Total Calories: 16.1 kCal 104.4 beers

Total Time: 20h 08m

Longest

Longest Ride: 47.4 km

Longest Ride Duration: 01h 30m

Longest Climbed: 884 m

Performance

Critical Power Curve

Critical Power

311 w

99% confidence

Estimated FTP

309 w

Estimated W'

19.1 kJ

Event History

watts

NP

max w

hr/max

0

2

11/20/24

CRITS by TOEC [Men] - Race 3

286w

334w

848w

154/184

0

7

11/13/24

Westerley Wednesday 4.6

283w

316w

793w

155/184

0

2

11/06/24

CRITS by TOEC [Men] - Race 2

323w

340w

694w

162/186

0

9

10/30/24

Westerley Wednesday 4.5

299w

327w

753w

160/186

0

3

10/23/24

CRITS by TOEC [Men] - Race 1

301w

326w

864w

164/185