Mike Furby

Dual Analysis

Mike Furby

Valley Striders

Rider Profile

Total Time

71h 20m

Total Distance

2,079.9 km

Total Elevation

27.3 km

Performance

Critical Power Curve (90 Day Best Values)

Estimated CP

283 w

92% confidence

Estimated FTP

269 w

Estimated W'

7.1 kJ

Rankings

Sprint

Silver 2

Endurance

Gold 2

Time Trial

Gold 2

Climbing

Gold 2

All-Rounder Ranking

1072

Gold 1

Race History

place	dateTime	eventDetails	performance
DNF	12/04/25 06:00 PM	Scratch Race La classique du Jeudi	146bpm avg171bpm max 230w avg 263w np 598w max
	12/04/25 05:38 PM	Workout	116bpm avg137bpm max
	12/02/25 05:46 PM	Workout
	12/01/25 06:14 PM	Workout	122bpm avg160bpm max
10	11/28/25 11:57 AM	Scratch Race V212 race	149bpm avg173bpm max 275w avg 280w np 436w max
	11/28/25 11:32 AM	Workout	109bpm avg136bpm max
	11/26/25 12:44 PM	Workout	126bpm avg172bpm max
	11/23/25 10:53 AM	Workout	121bpm avg160bpm max
	11/14/25 06:21 PM	Workout	128bpm avg166bpm max
8	11/13/25 06:00 PM	Scratch Race La classique du Jeudi	153bpm avg175bpm max 249w avg 270w np 612w max
	11/13/25 05:38 PM	Workout	107bpm avg134bpm max
24	11/11/25 05:32 PM	Scratch Race v212 race	140bpm avg165bpm max 263w avg 272w np 492w max
	11/11/25 05:16 PM	Workout	97bpm avg124bpm max
	11/07/25 06:49 PM	Workout	134bpm avg157bpm max
	11/07/25 06:06 PM	Workout	119bpm avg154bpm max
DNF	11/06/25 06:00 PM	Scratch Race La classique du Jeudi	145bpm avg169bpm max 235w avg 263w np 552w max
	11/06/25 05:39 PM	Workout	107bpm avg134bpm max
	11/05/25 06:20 PM	Elimination Race Hilly Elimination Race 3	155bpm avg173bpm max 286w avg 295w np 486w max
	11/05/25 06:07 PM	Workout	105bpm avg124bpm max
	11/05/25 06:03 PM	Workout	91bpm avg101bpm max
	11/04/25 05:01 PM	Workout	125bpm avg166bpm max
25	11/02/25 06:50 PM	Time Trial 10 Mile Time Trial 3	152bpm avg166bpm max 261w avg 273w np 325w max
	11/02/25 06:31 PM	Workout	106bpm avg130bpm max
	10/30/25 08:03 AM	Workout	119bpm avg158bpm max
30	10/27/25 05:33 PM	Time Trial Ilkley	134bpm avg161bpm max 221w avg 252w np 344w max
DNF	10/23/25 05:00 PM	Scratch Race La classique du Jeudi	136bpm avg169bpm max 192w avg 228w np 512w max
	10/22/25 06:59 AM	Workout	127bpm avg168bpm max
7	10/21/25 11:13 AM	Scratch Race v212 race	142bpm avg175bpm max 265w avg 274w np 443w max
	10/21/25 10:49 AM	Workout	101bpm avg127bpm max
	10/16/25 04:48 PM	Time Trial Ilkley tri 1 lap	138bpm avg157bpm max 253w avg 280w np 357w max
	10/16/25 04:19 PM	Workout	110bpm avg136bpm max
	10/14/25 06:59 AM	Workout	121bpm avg157bpm max
	10/10/25 07:53 AM	Workout	121bpm avg161bpm max
	10/08/25 09:52 AM	Time Trial Ilkley Triathlon Simulation	147bpm avg167bpm max 244w avg 270w np 356w max
	10/08/25 09:30 AM	Workout	109bpm avg134bpm max
	10/07/25 07:53 AM	Workout	124bpm avg163bpm max
	10/02/25 04:58 PM	Workout	126bpm avg160bpm max
	10/01/25 11:11 AM	Workout	123bpm avg167bpm max
21	09/30/25 07:20 AM	Elimination Race Devil Take The Hindmost 3	133bpm avg146bpm max 296w avg 280w np 541w max
DNF	09/30/25 07:00 AM	Points Race TPV GRAND TOUR - STAGE 2	138bpm avg156bpm max 265w avg 270w np 464w max
DNF	09/18/25 04:53 PM	Scratch Race mike test	94bpm avg98bpm max 116w avg 116w np 138w max
	09/18/25 03:43 PM	Workout	131bpm avg170bpm max
	09/17/25 09:47 AM	Workout	124bpm avg164bpm max
	09/16/25 07:50 AM	Workout	119bpm avg149bpm max
	09/15/25 05:04 PM	Workout	122bpm avg160bpm max
DNF	09/11/25 06:00 PM	Time Trial September Challenge - Koppenberg 3	115bpm avg132bpm max 206w avg 255w np 389w max
	09/11/25 04:57 PM	Workout	123bpm avg163bpm max
	09/05/25 06:33 AM	Workout	129bpm avg164bpm max
10	09/03/25 08:20 AM	Scratch Race Track Keirin 2	126bpm avg149bpm max 228w avg 268w np 512w max
	09/03/25 07:22 AM	Workout	127bpm avg160bpm max
	08/28/25 10:53 AM	Workout	124bpm avg163bpm max
	08/22/25 07:09 AM	Workout	124bpm avg165bpm max
	08/19/25 07:21 AM	Workout	128bpm avg168bpm max
	08/04/25 05:40 PM	Workout	121bpm avg143bpm max
DNF	07/19/25 04:10 PM	Team Scratch Race What Goes Up, Must Come Down 3	144bpm avg162bpm max 236w avg 259w np 336w max
	07/19/25 03:48 PM	Workout	113bpm avg137bpm max
19	07/07/25 07:05 AM	Elimination Race Devil Take The Hindmost 2	313w avg 334w np 499w max
	07/07/25 06:37 AM	Workout
14	07/06/25 05:55 PM	Scratch Race 10km Scratch Race 3	157bpm avg174bpm max 306w avg 306w np 517w max
	07/06/25 10:00 AM	Workout	134bpm avg158bpm max
	07/05/25 10:09 AM	Workout	124bpm avg140bpm max
	06/18/25 10:43 AM	Workout
	06/17/25 09:24 AM	Workout	136bpm avg172bpm max
	06/13/25 12:54 PM	Workout	135bpm avg164bpm max
	06/13/25 12:27 PM	Workout	103bpm avg124bpm max
	04/22/25 10:45 AM	Workout	133bpm avg163bpm max
	04/22/25 10:29 AM	Workout
	04/03/25 11:23 AM	Workout	136bpm avg166bpm max
	03/19/25 11:27 AM	Workout	142bpm avg172bpm max
	03/16/25 05:52 PM	Workout	140bpm avg174bpm max
	03/13/25 11:49 AM	Workout	141bpm avg170bpm max
	03/10/25 12:18 PM	Workout	140bpm avg173bpm max
	03/07/25 07:00 PM	Workout	104bpm avg127bpm max
7	02/27/25 07:00 PM	Scratch Race February Challenge - Keirin Sprint 1	122bpm avg149bpm max 278w avg 309w np 622w max
	02/27/25 06:37 PM	Workout	110bpm avg136bpm max
	02/26/25 06:40 PM	Team Points Race Team Points Hilly Crit	151bpm avg170bpm max 288w avg 299w np 474w max
	02/24/25 11:28 AM	Workout	135bpm avg168bpm max
	02/03/25 06:09 PM	Workout	122bpm avg156bpm max
4	01/23/25 06:30 PM	Time Trial Traditional British Hill Climb	149bpm avg164bpm max 323w avg 323w np 357w max
	01/23/25 06:12 PM	Workout	102bpm avg127bpm max
	01/20/25 09:45 AM	Workout	120bpm avg162bpm max
9	01/17/25 07:20 PM	Time Trial 4km Time Trial 1	147bpm avg163bpm max 337w avg 334w np 684w max
	01/17/25 07:02 PM	Workout	100bpm avg136bpm max
5	01/16/25 07:20 PM	Time Trial 4km Time Trial	144bpm avg161bpm max 328w avg 328w np 370w max
18	01/16/25 07:00 PM	Time Challenge January Challenge 2	140bpm avg154bpm max 364w avg 364w np 402w max
	01/16/25 06:41 PM	Workout	105bpm avg130bpm max
DNF	01/13/25 08:50 AM	Scratch Race The Leg Sapper 3	142bpm avg163bpm max 245w avg 272w np 434w max
40	01/10/25 05:00 PM	Scratch Race Tour de TrainingPeaks Virtual - Stage 6	143bpm avg165bpm max 239w avg 260w np 573w max
	01/09/25 06:40 PM	Team Points Race Team Points Hilly Crit 1	158bpm avg177bpm max 289w avg 300w np 485w max
	01/09/25 06:23 PM	Workout	108bpm avg134bpm max
	01/08/25 12:47 PM	Workout	132bpm avg166bpm max
	01/07/25 07:00 PM	Elimination Race Sotonia elimination race	162bpm avg179bpm max 286w avg 306w np 647w max
	01/07/25 06:36 PM	Workout	105bpm avg136bpm max
	01/06/25 06:03 PM	Workout	132bpm avg170bpm max
25	01/04/25 07:00 PM	Time Challenge January Challenge 2	136bpm avg151bpm max 332w avg 341w np 501w max
	01/04/25 06:31 PM	Workout	103bpm avg130bpm max
20	01/03/25 06:15 PM	Time Trial The Kilometer Time Trial 3	134bpm avg149bpm max 393w avg 425w np 580w max
	01/03/25 05:50 PM	Workout	106bpm avg130bpm max
	01/02/25 05:22 PM	Workout	122bpm avg166bpm max
DNF	01/01/25 06:40 PM	Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM	92bpm avg102bpm max 23w avg 39w np 148w max
DNF	01/01/25 06:10 PM	Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM 2
	12/31/24 05:18 PM	Workout	135bpm avg161bpm max
	12/30/24 04:41 PM	Workout	129bpm avg166bpm max
DNF	12/14/24 02:00 PM	Time Challenge December Challenge - 8 Min Hill Climb 2	102bpm avg110bpm max 128w avg 148w np 175w max
	12/14/24 12:57 PM	Workout	133bpm avg161bpm max
	12/13/24 05:15 PM	Workout	127bpm avg161bpm max
	12/06/24 07:01 PM	Workout	131bpm avg169bpm max
	12/01/24 07:01 PM	Workout	130bpm avg163bpm max
	11/25/24 06:22 PM	Workout	128bpm avg168bpm max
	11/22/24 06:23 PM	Workout	130bpm avg161bpm max
	11/21/24 04:57 PM	Workout	132bpm avg165bpm max
	11/18/24 06:08 PM	Workout	114bpm avg154bpm max
	11/01/24 06:06 PM	Workout	125bpm avg160bpm max