Elena Cruces
3LAB
Total Rides
88
Total Time
44h 41m
Total Distance
1,390.6 km
Total Elevation
6.7 km
Longest Session
01h 00m
Most Distance in Session
38.1 km
Most Climbed in Session
376 m
Race Ranking
Sprint
Bronze 1
Endurance
Bronze 1
Time Trial
Bronze 1
Climbing
Carbon 3
All-Rounder Ranking
375
Critical Power Curve (90 Day Best Values)
Estimated CP
156 w
91% confidence
Estimated FTP
157 w
Estimated W'
17.0 kJ
Date | Event | Performance | |
---|---|---|---|
06/05/25 11:41 AM | Workout | 128bpm avg157bpm max | |
06/05/25 11:39 AM | Workout | 101bpm avg126bpm max | |
06/02/25 01:51 PM | Workout | 136bpm avg160bpm max | |
05/28/25 11:35 AM | Workout | 135bpm avg156bpm max | |
05/26/25 11:21 AM | Workout | 135bpm avg160bpm max | |
05/21/25 11:09 AM | Workout | 131bpm avg154bpm max | |
05/14/25 10:35 AM | Workout | 131bpm avg166bpm max | |
05/14/25 10:29 AM | Workout | 105bpm avg116bpm max | |
05/14/25 10:16 AM | Workout | 123bpm avg156bpm max | |
05/12/25 10:49 AM | Workout | 131bpm avg155bpm max | |
05/06/25 09:00 AM | Time Trial May Challenge - 4km Time Trial8 | 160bpm avg180bpm max 213w avg 212w np 326w max | |
04/29/25 09:26 AM | Workout | 128bpm avg157bpm max | |
04/23/25 10:44 AM | Workout | 130bpm avg159bpm max | |
04/18/25 11:40 AM | Workout | 130bpm avg160bpm max | |
04/18/25 11:02 AM | Workout | 125bpm avg167bpm max | |
04/16/25 11:27 AM | Workout | 131bpm avg146bpm max | |
04/01/25 01:20 PM | Workout | 137bpm avg163bpm max | |
25 | 03/30/25 10:20 AM | Points Race Furious And Fast | 128bpm avg147bpm max 142w avg 146w np 282w max |
03/24/25 11:49 AM | Workout | 124bpm avg160bpm max | |
03/22/25 11:00 AM | Group Ride Road to Vätternrundan | 122bpm avg136bpm max |