Elena Cruces
3LAB
Total Rides
105
Total Time
53h 21m
Total Distance
1,673.3 km
Total Elevation
7.4 km
Longest Session
01h 00m
Most Distance in Session
38.1 km
Most Climbed in Session
376 m
Race Ranking
Sprint
Bronze 1
Endurance
Bronze 1
Time Trial
Bronze 1
Climbing
Carbon 3
All-Rounder Ranking
375
Critical Power Curve (90 Day Best Values)
Estimated CP
159 w
90% confidence
Estimated FTP
162 w
Estimated W'
18.0 kJ
DateEventPerformance
07/16/25
10:27 AM
Workout
133bpm  avg164bpm  max
07/10/25
12:11 PM
Workout
134bpm  avg163bpm  max
07/07/25
10:07 AM
Workout
133bpm  avg161bpm  max
07/07/25
10:00 AM
Time Trial
July Challenge - North Lake Time Trial
7
156bpm  avg165bpm  max
237w  avg
241w  np
335w  max
07/05/25
09:20 AM
Time Trial
4km Time Trial
7
157bpm  avg173bpm  max
217w  avg
217w  np
392w  max
25
07/05/25
09:00 AM
Time Trial
July Challenge - North Lake Time Trial
5
169w  avg
175w  np
279w  max
06/30/25
03:08 PM
Workout
131bpm  avg159bpm  max
06/26/25
11:14 AM
Workout
136bpm  avg161bpm  max
06/26/25
11:13 AM
Workout
88bpm  avg95bpm  max
06/23/25
12:35 PM
Workout
128bpm  avg158bpm  max
06/19/25
11:38 AM
Workout
135bpm  avg164bpm  max
06/17/25
10:46 AM
Workout
128bpm  avg156bpm  max
06/12/25
09:59 AM
Workout
130bpm  avg160bpm  max
06/09/25
11:05 AM
Workout
135bpm  avg164bpm  max
6
06/09/25
11:00 AM
Time Trial
June Challenge - The Kilometer Time Trial
7
153bpm  avg168bpm  max
331w  avg
329w  np
529w  max
06/05/25
11:41 AM
Workout
128bpm  avg157bpm  max
06/05/25
11:39 AM
Workout
101bpm  avg126bpm  max
06/02/25
01:51 PM
Workout
136bpm  avg160bpm  max
05/28/25
11:35 AM
Workout
135bpm  avg156bpm  max
05/26/25
11:21 AM
Workout
135bpm  avg160bpm  max