4km Time Trial
TrainingPeaks Virtual Staff4000m on the track - the ultimate test of your anaerobic threshold.
Time Trial
Ranked
Equipment
0
Pens
Multiple Pens, (similar abilities)
20 riders
Forest Velodrome
Laps
8
Total Distance
4.1 km
Elev
0 m
Conditions
Wind
None
Time of Day
Day
Precipitation
None
ResultsEvent Pens
7
# | Time | Name | Performance |
|---|---|---|---|
6:32 |  Elena Cruces 300 3LAB | 157bpm avg173bpm max 217w avg217w np392w max | |
+1.991 6:34 | 173bpm avg174bpm max 193w avg192w np322w max | ||
+3.678 6:36 | 192bpm avg197bpm max 228w avg228w np403w max | ||
4 | +7.508 6:40 | Aguda | 194bpm avg195bpm max 183w avg183w np318w max |
5 | +8.871 6:41 | 179bpm avg183bpm max 190w avg190w np342w max | |
6 | +9.187 6:42 | 176bpm avg177bpm max 183w avg183w np320w max | |
7 | +11.436 6:44 | Jiefan Khiew 502 Delta | 177bpm avg178bpm max 219w avg219w np398w max |
8 | +11.930 6:44 | Mona Moen 446 | 172bpm avg172bpm max 176w avg174w np295w max |
9 | +12.487 6:45 | Windsail | 183bpm avg184bpm max 222w avg222w np391w max |
10 | +12.717 6:45 | Kai Meyer 504 | 191bpm avg191bpm max 180w avg179w np303w max |
11 | +15.052 6:47 | 199bpm avg200bpm max 216w avg216w np376w max | |
12 | +16.431 6:49 | 174bpm avg175bpm max 226w avg225w np401w max | |
13 | +19.195 6:52 | 207bpm avg208bpm max 165w avg164w np282w max | |
14 | +21.641 6:54 | Qianzhi Wung 264 | 188bpm avg192bpm max 263w avg262w np483w max |
15 | +22.859 6:55 | 198bpm avg199bpm max 167w avg166w np288w max | |
16 | +23.248 6:56 | Ina Krause 342 Aspire | 178bpm avg178bpm max 167w avg166w np282w max |
17 | +23.956 6:56 | Ken Fujii 390 | 195bpm avg198bpm max 170w avg169w np281w max |
18 | +24.113 6:57 | Roklit | 191bpm avg192bpm max 177w avg177w np309w max |
19 | +34.190 7:07 | Birte Frost 281 | 177bpm avg178bpm max 190w avg189w np339w max |
20 | +34.831 7:07 | Hinal | 186bpm avg188bpm max 213w avg213w np382w max |