Biscuit du Panne
Rider Profile
Total Rides
224
Total Time
238h 35m
Total Distance
6,693.4 km
Total Elevation
104.8 km
Longest Session
02h 34m
Most Distance in Session
80.7 km
Most Climbed in Session
1.5 km
Race Ranking
Sprint
Platinum 1
Endurance
Platinum 1
Time Trial
Platinum 2
Climbing
Gold 3
All-Rounder Ranking
1351
Critical Power Curve (90 Day Best Values)
Estimated CP
263 w
94% confidence
Estimated FTP
258 w
Estimated W'
10.1 kJ
Race History
placedateTimeeventDetailsperformance
09/08/25
03:22 PM
Workout
148bpm  avg172bpm  max
08/27/25
03:34 PM
Workout
140bpm  avg160bpm  max
08/25/25
03:26 PM
Workout
157bpm  avg182bpm  max
08/20/25
03:36 PM
Workout
151bpm  avg186bpm  max
08/11/25
03:22 PM
Workout
147bpm  avg182bpm  max
157
08/09/25
06:00 PM
Scratch Race
Tour de TrainingPeaks Virtual - Stage 1
172bpm  avg184bpm  max
215w  avg
228w  np
587w  max
50
08/09/25
05:35 PM
Scratch Race
Southern Crit
2
171bpm  avg191bpm  max
256w  avg
274w  np
610w  max
DNF
08/09/25
05:25 PM
Points Race
Long and Flat(ish)
3
147bpm  avg160bpm  max
184w  avg
199w  np
607w  max
08/06/25
03:04 PM
Workout
149bpm  avg179bpm  max
08/04/25
03:39 PM
Workout
162bpm  avg184bpm  max
26
08/02/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
168bpm  avg191bpm  max
201w  avg
214w  np
797w  max
07/28/25
03:30 PM
Workout
160bpm  avg189bpm  max
07/02/25
06:39 PM
Workout
151bpm  avg180bpm  max
06/18/25
03:43 PM
Workout
131bpm  avg147bpm  max
06/16/25
03:53 PM
Workout
146bpm  avg186bpm  max
06/08/25
01:14 PM
Workout
144bpm  avg175bpm  max
06/07/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
160bpm  avg197bpm  max
06/05/25
07:27 AM
Workout
144bpm  avg162bpm  max
05/19/25
08:08 PM
Workout
149bpm  avg176bpm  max
05/18/25
10:47 AM
Workout
146bpm  avg186bpm  max
05/12/25
03:27 PM
Workout
141bpm  avg167bpm  max
04/16/25
03:16 PM
Workout
146bpm  avg184bpm  max
04/14/25
03:13 PM
Workout
139bpm  avg166bpm  max
04/13/25
01:42 PM
Workout
144bpm  avg171bpm  max
04/09/25
03:22 PM
Workout
156bpm  avg190bpm  max
04/07/25
03:20 PM
Workout
139bpm  avg157bpm  max
04/02/25
03:22 PM
Workout
138bpm  avg186bpm  max
03/31/25
03:29 PM
Workout
149bpm  avg180bpm  max
03/30/25
01:45 PM
Workout
137bpm  avg167bpm  max
03/26/25
04:48 PM
Workout
154bpm  avg185bpm  max
03/19/25
06:25 PM
Workout
146bpm  avg168bpm  max
03/17/25
04:22 PM
Workout
131bpm  avg167bpm  max
03/12/25
03:10 PM
Workout
141bpm  avg153bpm  max
6
03/06/25
10:35 AM
Scratch Race
MGF: Thusday Punchy
165bpm  avg190bpm  max
262w  avg
280w  np
685w  max
03/06/25
10:19 AM
Workout
126bpm  avg152bpm  max
03/03/25
02:39 PM
Workout
144bpm  avg185bpm  max
02/28/25
09:48 AM
Workout
141bpm  avg179bpm  max
02/24/25
04:29 PM
Workout
149bpm  avg179bpm  max
02/17/25
03:46 PM
Workout
141bpm  avg157bpm  max
02/10/25
04:02 PM
Workout
139bpm  avg159bpm  max
02/05/25
02:59 PM
Workout
153bpm  avg180bpm  max
02/03/25
04:36 PM
Workout
145bpm  avg181bpm  max
01/29/25
04:41 PM
Workout
155bpm  avg187bpm  max
01/29/25
04:32 PM
Workout
86bpm  avg95bpm  max
01/27/25
04:29 PM
Workout
141bpm  avg168bpm  max
01/22/25
08:16 PM
Workout
157bpm  avg188bpm  max
01/20/25
04:42 PM
Workout
148bpm  avg172bpm  max
01/19/25
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
149bpm  avg189bpm  max
01/15/25
04:22 PM
Workout
156bpm  avg184bpm  max
01/13/25
04:23 PM
Workout
152bpm  avg180bpm  max
01/08/25
04:38 PM
Workout
147bpm  avg186bpm  max
01/06/25
04:21 PM
Workout
150bpm  avg174bpm  max
01/04/25
03:00 PM
Group Ride
(No Bot) Team Lou Saturday Group Ride
163bpm  avg196bpm  max
12/31/24
02:03 PM
Workout
151bpm  avg191bpm  max
12/22/24
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
162bpm  avg191bpm  max
12/20/24
01:32 PM
Workout
155bpm  avg181bpm  max
12/17/24
04:46 PM
Workout
150bpm  avg186bpm  max
12/11/24
04:22 PM
Workout
152bpm  avg177bpm  max
12/09/24
04:23 PM
Workout
143bpm  avg190bpm  max
12/04/24
04:35 PM
Workout
147bpm  avg170bpm  max
12/02/24
04:27 PM
Workout
152bpm  avg183bpm  max
12/01/24
10:38 AM
Workout
146bpm  avg170bpm  max
11/27/24
04:30 PM
Workout
148bpm  avg171bpm  max
11/25/24
04:37 PM
Workout
149bpm  avg187bpm  max
11/24/24
09:00 AM
Group Ride
eCKD Sunday Spin & Social
140bpm  avg191bpm  max
11/15/24
12:11 PM
Workout
157bpm  avg187bpm  max
11/11/24
04:40 PM
Workout
142bpm  avg165bpm  max
11/10/24
09:30 AM
Workout
148bpm  avg173bpm  max
11/06/24
04:32 PM
Workout
139bpm  avg157bpm  max
11/04/24
04:13 PM
Workout
143bpm  avg185bpm  max
11/02/24
02:03 PM
Workout
142bpm  avg164bpm  max
11/02/24
01:28 PM
Group Workout
test3
125bpm  avg146bpm  max
10/30/24
04:24 PM
Workout
150bpm  avg182bpm  max
10/23/24
09:32 AM
Workout
156bpm  avg189bpm  max
10/16/24
02:16 PM
Workout
157bpm  avg189bpm  max
10/14/24
03:23 PM
Workout
143bpm  avg165bpm  max
10/09/24
08:34 AM
Workout
154bpm  avg186bpm  max
10/06/24
11:11 AM
Workout
152bpm  avg180bpm  max
10/05/24
10:00 AM
Workout
142bpm  avg185bpm  max
10/02/24
03:36 PM
Workout
139bpm  avg168bpm  max
09/30/24
03:18 PM
Workout
155bpm  avg182bpm  max
09/28/24
11:59 AM
Workout
146bpm  avg171bpm  max
09/18/24
03:29 PM
Workout
145bpm  avg178bpm  max
09/16/24
03:19 PM
Workout
150bpm  avg180bpm  max
09/11/24
03:28 PM
Workout
141bpm  avg181bpm  max
09/09/24
03:25 PM
Workout
140bpm  avg161bpm  max
09/07/24
08:40 AM
Workout
145bpm  avg178bpm  max
09/04/24
07:40 PM
Workout
151bpm  avg182bpm  max
09/02/24
03:20 PM
Workout
154bpm  avg183bpm  max
08/30/24
03:00 PM
Workout
147bpm  avg173bpm  max
08/28/24
03:24 PM
Workout
149bpm  avg188bpm  max
08/26/24
03:11 PM
Workout
143bpm  avg169bpm  max
08/24/24
01:49 PM
Workout
157bpm  avg186bpm  max
08/24/24
01:48 PM
Workout
80bpm  avg89bpm  max
08/21/24
02:42 PM
Workout
143bpm  avg171bpm  max
08/19/24
03:17 PM
Workout
147bpm  avg168bpm  max
08/16/24
07:01 PM
Workout
151bpm  avg179bpm  max
08/14/24
03:32 PM
Workout
144bpm  avg175bpm  max
07/15/24
03:27 PM
Workout
144bpm  avg184bpm  max
07/12/24
07:24 PM
Workout
144bpm  avg175bpm  max
07/08/24
03:20 PM
Workout
153bpm  avg188bpm  max
07/05/24
11:45 AM
Points Race
icy points race
3
167bpm  avg195bpm  max
262w  avg
285w  np
677w  max
07/03/24
03:56 PM
Workout
151bpm  avg179bpm  max
07/01/24
03:40 PM
Workout
136bpm  avg160bpm  max
06/29/24
02:06 PM
Workout
136bpm  avg154bpm  max
06/26/24
03:24 PM
Workout
138bpm  avg175bpm  max
06/24/24
03:31 PM
Workout
141bpm  avg185bpm  max
06/19/24
03:29 PM
Workout
143bpm  avg171bpm  max
06/17/24
03:43 PM
Workout
144bpm  avg189bpm  max
06/14/24
10:34 AM
Workout
150bpm  avg188bpm  max
06/12/24
03:17 PM
Workout
146bpm  avg187bpm  max
06/10/24
03:37 PM
Workout
139bpm  avg161bpm  max
06/10/24
03:17 PM
Workout
132bpm  avg146bpm  max
06/07/24
09:17 AM
Workout
156bpm  avg186bpm  max
06/05/24
03:35 PM
Workout
148bpm  avg187bpm  max
06/01/24
01:25 PM
Workout
141bpm  avg175bpm  max
05/30/24
02:50 PM
Workout
134bpm  avg146bpm  max
05/25/24
08:29 AM
Workout
142bpm  avg180bpm  max
05/24/24
01:20 PM
Workout
150bpm  avg168bpm  max
05/24/24
01:17 PM
Workout
106bpm  avg126bpm  max
05/22/24
03:24 PM
Workout
149bpm  avg181bpm  max
05/20/24
08:37 AM
Workout
141bpm  avg184bpm  max
05/18/24
08:24 AM
Workout
154bpm  avg180bpm  max
05/15/24
03:35 PM
Workout
152bpm  avg184bpm  max
05/11/24
02:11 PM
Workout
133bpm  avg169bpm  max
05/10/24
02:36 PM
Workout
140bpm  avg155bpm  max
05/09/24
09:20 AM
Workout
146bpm  avg165bpm  max
05/06/24
03:12 PM
Workout
153bpm  avg180bpm  max
05/03/24
01:31 PM
Workout
157bpm  avg183bpm  max
04/19/24
12:27 PM
Time Trial
Traditional British Hill Climb
3
175bpm  avg188bpm  max
319w  avg
323w  np
446w  max
04/19/24
12:05 PM
Elimination Race
Hilly Elimination Race
3
161bpm  avg191bpm  max
296w  avg
317w  np
746w  max
04/15/24
03:34 PM
Workout
141bpm  avg177bpm  max
04/08/24
03:56 PM
Workout
139bpm  avg176bpm  max
04/01/24
02:36 PM
Workout
128bpm  avg154bpm  max
03/30/24
07:47 PM
Workout
145bpm  avg169bpm  max
03/30/24
07:46 PM
Workout
85bpm  avg89bpm  max
03/27/24
04:32 PM
Workout
133bpm  avg160bpm  max
03/25/24
04:30 PM
Workout
141bpm  avg177bpm  max
03/23/24
02:25 PM
Workout
134bpm  avg163bpm  max
03/20/24
05:37 PM
Workout
142bpm  avg181bpm  max
03/18/24
04:29 PM
Workout
141bpm  avg170bpm  max
03/18/24
04:26 PM
Workout
79bpm  avg84bpm  max
03/17/24
08:34 AM
Workout
154bpm  avg180bpm  max
03/13/24
04:28 PM
Workout
147bpm  avg185bpm  max
03/11/24
04:17 PM
Workout
125bpm  avg145bpm  max
03/06/24
04:21 PM
Workout
150bpm  avg180bpm  max
03/06/24
04:19 PM
Workout
87bpm  avg92bpm  max
03/04/24
04:15 PM
Workout
137bpm  avg165bpm  max
03/03/24
01:51 PM
Workout
130bpm  avg141bpm  max
03/02/24
04:52 PM
Workout
145bpm  avg173bpm  max
03/02/24
04:49 PM
Workout
58bpm  avg62bpm  max
03/02/24
04:48 PM
Workout
90bpm  avg95bpm  max
02/28/24
04:37 PM
Workout
138bpm  avg161bpm  max
02/24/24
12:58 PM
Workout
136bpm  avg153bpm  max
02/23/24
04:20 PM
Workout
146bpm  avg184bpm  max
02/21/24
04:28 PM
Workout
156bpm  avg187bpm  max
02/19/24
04:20 PM
Workout
146bpm  avg175bpm  max
02/18/24
03:39 PM
Workout
132bpm  avg160bpm  max
02/14/24
04:08 PM
Workout
138bpm  avg182bpm  max
02/13/24
11:01 AM
Workout
142bpm  avg168bpm  max
02/10/24
09:13 AM
Workout
131bpm  avg172bpm  max
02/09/24
06:47 PM
Scratch Race
Tour de TrainingPeaks Virtual - Stage 2
154bpm  avg182bpm  max
248w  avg
260w  np
794w  max
02/07/24
05:25 PM
Workout
146bpm  avg184bpm  max
02/05/24
04:26 PM
Workout
152bpm  avg179bpm  max
02/03/24
04:09 PM
Workout
142bpm  avg170bpm  max
02/02/24
03:49 PM
Workout
145bpm  avg174bpm  max
01/29/24
04:17 PM
Workout
142bpm  avg162bpm  max
01/28/24
11:55 AM
Workout
149bpm  avg166bpm  max
01/26/24
03:55 PM
Workout
154bpm  avg186bpm  max
01/24/24
04:25 PM
Workout
148bpm  avg179bpm  max
01/22/24
04:16 PM
Workout
147bpm  avg175bpm  max
8
01/21/24
07:00 PM
Scratch Race
OTR Tour du Monde 2024 - Stage 10
164bpm  avg184bpm  max
266w  avg
282w  np
586w  max
01/20/24
08:37 AM
Workout
148bpm  avg178bpm  max
01/17/24
04:22 PM
Workout
153bpm  avg186bpm  max
01/17/24
04:17 PM
Workout
01/15/24
04:24 PM
Workout
157bpm  avg180bpm  max
01/10/24
04:20 PM
Workout
151bpm  avg181bpm  max
01/08/24
04:31 PM
Workout
151bpm  avg176bpm  max
01/06/24
03:50 PM
Workout
148bpm  avg172bpm  max
12/29/23
01:02 PM
Workout
141bpm  avg153bpm  max
12/28/23
10:08 AM
Workout
160bpm  avg185bpm  max
12/23/23
09:37 AM
Workout
151bpm  avg173bpm  max
12/20/23
04:26 PM
Workout
149bpm  avg179bpm  max
12/18/23
04:12 PM
Workout
146bpm  avg172bpm  max
12/17/23
02:07 PM
Workout
144bpm  avg162bpm  max
12/13/23
04:21 PM
Workout
152bpm  avg184bpm  max
12/11/23
09:11 PM
Workout
141bpm  avg165bpm  max
12/10/23
02:13 PM
Workout
138bpm  avg151bpm  max
12/09/23
12:34 PM
Workout
146bpm  avg166bpm  max
12/08/23
08:50 AM
Workout
152bpm  avg176bpm  max
12/06/23
03:59 PM
Workout
150bpm  avg184bpm  max
12/04/23
08:50 PM
Workout
153bpm  avg180bpm  max
12/02/23
11:28 AM
Workout
151bpm  avg168bpm  max
12/01/23
04:16 PM
Workout
147bpm  avg177bpm  max
11/29/23
08:55 PM
Workout
163bpm  avg190bpm  max
11/25/23
02:08 PM
Workout
128bpm  avg142bpm  max
11/24/23
12:04 PM
Workout
109bpm  avg173bpm  max
11/22/23
04:30 PM
Workout
140bpm  avg187bpm  max
11/20/23
04:31 PM
Workout
141bpm  avg168bpm  max
11/18/23
09:45 AM
Workout
145bpm  avg163bpm  max