Gerrie Delport
ODZRider Profile
Total Rides
398
Total Time
455h 55m
Total Distance
14,217.3 km
Total Elevation
106.8 km
Longest Session
02h 18m
Most Distance in Session
80.4 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Silver 3
All-Rounder Ranking
1109
Critical Power Curve (90 Day Best Values)
Estimated CP
222 w
93% confidence
Estimated FTP
214 w
Estimated W'
1.4 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
09/09/25 09:12 AM | Workout | 147bpm avg164bpm max | |
09/06/25 11:14 AM | Workout | 147bpm avg163bpm max | |
09/04/25 09:14 AM | Workout | 144bpm avg159bpm max | |
09/03/25 08:17 PM | Workout | 131bpm avg150bpm max | |
09/02/25 09:12 AM | Workout | 138bpm avg152bpm max | |
08/29/25 09:11 AM | Workout | 142bpm avg157bpm max | |
08/27/25 09:16 AM | Workout | 141bpm avg156bpm max | |
08/25/25 09:27 AM | Workout | 141bpm avg156bpm max | |
08/22/25 09:31 AM | Workout | 145bpm avg163bpm max | |
08/01/25 09:41 AM | Workout | 145bpm avg159bpm max | |
07/28/25 09:10 AM | Workout | 144bpm avg154bpm max | |
07/24/25 10:17 AM | Workout | 149bpm avg163bpm max | |
07/15/25 09:06 AM | Workout | 142bpm avg158bpm max | |
07/14/25 09:13 AM | Workout | 139bpm avg152bpm max | |
07/11/25 09:11 AM | Workout | 143bpm avg164bpm max | |
07/09/25 09:12 AM | Workout | 143bpm avg157bpm max | |
07/08/25 09:11 AM | Workout | 139bpm avg157bpm max | |
07/07/25 09:04 AM | Workout | 143bpm avg159bpm max | |
07/05/25 06:22 PM | Workout | 141bpm avg154bpm max | |
07/01/25 09:16 AM | Workout | 137bpm avg154bpm max | |
06/30/25 09:14 AM | Workout | 139bpm avg152bpm max | |
06/28/25 11:02 AM | Workout | 142bpm avg160bpm max | |
06/25/25 09:22 AM | Workout | 142bpm avg162bpm max | |
06/14/25 11:49 AM | Workout | 141bpm avg161bpm max | |
06/11/25 09:02 AM | Workout | 140bpm avg157bpm max | |
06/10/25 09:10 AM | Workout | 139bpm avg154bpm max | |
06/01/25 11:44 AM | Workout | 136bpm avg159bpm max | |
05/31/25 11:56 AM | Workout | 144bpm avg161bpm max | |
05/29/25 09:04 AM | Workout | 136bpm avg150bpm max | |
05/23/25 09:15 AM | Workout | 137bpm avg152bpm max | |
05/22/25 09:11 AM | Workout | 133bpm avg152bpm max | |
05/21/25 09:07 AM | Workout | 132bpm avg146bpm max | |
05/20/25 09:14 AM | Workout | 132bpm avg146bpm max | |
05/19/25 09:09 AM | Workout | 131bpm avg142bpm max | |
05/16/25 09:08 AM | Workout | 133bpm avg143bpm max | |
05/12/25 09:14 AM | Workout | 131bpm avg140bpm max | |
05/06/25 09:11 AM | Workout | 129bpm avg141bpm max | |
05/05/25 09:09 AM | Workout | 131bpm avg142bpm max | |
05/04/25 09:48 AM | Workout | 125bpm avg134bpm max | |
05/03/25 07:38 PM | Workout | 125bpm avg144bpm max | |
04/29/25 09:04 AM | Workout | 141bpm avg164bpm max | |
04/28/25 09:24 AM | Workout | 138bpm avg159bpm max | |
04/27/25 07:03 PM | Workout | 131bpm avg139bpm max | |
04/26/25 07:42 PM | Workout | 127bpm avg137bpm max | |
04/25/25 09:07 AM | Workout | 128bpm avg141bpm max | |
04/24/25 09:07 AM | Workout | 129bpm avg138bpm max | |
04/23/25 07:57 PM | Workout | 126bpm avg141bpm max | |
04/22/25 09:20 AM | Workout | 127bpm avg137bpm max | |
04/21/25 09:11 AM | Workout | 126bpm avg137bpm max | |
04/20/25 07:59 PM | Workout | 130bpm avg139bpm max | |
04/19/25 08:13 PM | Workout | 121bpm avg129bpm max | |
04/18/25 11:35 AM | Workout | 138bpm avg152bpm max | |
04/17/25 09:17 AM | Workout | 125bpm avg137bpm max | |
04/16/25 09:12 AM | Workout | 136bpm avg154bpm max | |
04/15/25 09:15 AM | Workout | 124bpm avg135bpm max | |
04/14/25 09:07 AM | Workout | 125bpm avg133bpm max | |
04/13/25 10:19 AM | Workout | 141bpm avg162bpm max | |
18 | 04/12/25 10:30 AM | Scratch Race Halfway Hurdle (presented by ODZ)4 | 154bpm avg171bpm max 296w avg 308w np 595w max |
04/12/25 09:23 AM | Workout | 125bpm avg133bpm max | |
04/11/25 09:18 AM | Workout | 138bpm avg155bpm max | |
04/10/25 09:16 AM | Workout | 125bpm avg137bpm max | |
04/09/25 09:16 AM | Workout | 135bpm avg151bpm max | |
04/08/25 06:48 AM | Workout | 124bpm avg136bpm max | |
04/07/25 09:10 AM | Workout | 125bpm avg131bpm max | |
04/06/25 07:39 PM | Workout | 138bpm avg154bpm max | |
49 | 04/05/25 10:30 AM | Scratch Race Halfway Hurdle (presented by ODZ)4 | 147bpm avg165bpm max 262w avg 280w np 470w max |
04/04/25 09:08 AM | Workout | 137bpm avg152bpm max | |
04/03/25 09:13 AM | Workout | 125bpm avg133bpm max | |
04/02/25 09:07 AM | Workout | 139bpm avg155bpm max | |
04/01/25 09:10 AM | Workout | 140bpm avg157bpm max | |
03/31/25 09:11 AM | Workout | 124bpm avg131bpm max | |
03/30/25 12:12 PM | Workout | 124bpm avg131bpm max | |
DNF | 03/29/25 10:30 AM | Scratch Race Halfway Hurdle (presented by ODZ)3 | |
03/29/25 08:52 AM | Workout | 141bpm avg182bpm max | |
03/28/25 09:13 AM | Workout | 140bpm avg170bpm max | |
03/27/25 09:24 AM | Workout | 128bpm avg156bpm max | |
03/26/25 08:45 AM | Workout | 123bpm avg130bpm max | |
03/25/25 08:58 AM | Workout | 129bpm avg139bpm max | |
03/24/25 09:18 AM | Workout | 127bpm avg138bpm max | |
03/23/25 09:27 AM | Workout | 140bpm avg152bpm max | |
10 | 03/22/25 10:30 AM | Scratch Race Halfway Hurdle (presented by ODZ)3 | 161bpm avg175bpm max 316w avg 327w np 531w max |
03/22/25 09:02 AM | Workout | 129bpm avg138bpm max | |
03/21/25 09:09 AM | Workout | 137bpm avg155bpm max | |
03/20/25 09:18 AM | Workout | 124bpm avg133bpm max | |
03/19/25 07:59 AM | Workout | 141bpm avg154bpm max | |
03/19/25 07:39 AM | Workout | 126bpm avg158bpm max | |
03/18/25 09:07 AM | Workout | 146bpm avg162bpm max | |
03/17/25 09:15 AM | Workout | 128bpm avg136bpm max | |
03/16/25 09:26 AM | Workout | 143bpm avg155bpm max | |
6 | 03/15/25 10:30 AM | Scratch Race Halfway Hurdle (presented by ODZ)3 | 164bpm avg178bpm max 319w avg 329w np 638w max |
03/15/25 08:56 AM | Workout | 131bpm avg139bpm max | |
03/14/25 09:34 AM | Workout | 141bpm avg155bpm max | |
03/13/25 09:11 AM | Workout | 142bpm avg171bpm max | |
03/12/25 09:09 AM | Workout | 145bpm avg163bpm max | |
03/11/25 09:12 AM | Workout | 146bpm avg165bpm max | |
03/10/25 09:12 AM | Workout | 125bpm avg137bpm max | |
03/09/25 08:24 PM | Workout | 123bpm avg135bpm max | |
03/04/25 09:51 AM | Workout | 144bpm avg161bpm max | |
03/03/25 10:10 AM | Workout | 131bpm avg141bpm max | |
03/02/25 09:58 AM | Workout | 130bpm avg142bpm max | |
03/01/25 11:15 AM | Scratch Race Halfway Hurdle (presented by ODZ)4 | 161bpm avg180bpm max 309w avg 320w np 587w max | |
03/01/25 10:22 AM | Workout | 132bpm avg142bpm max | |
02/28/25 09:51 AM | Workout | 131bpm avg141bpm max | |
02/27/25 10:07 AM | Workout | 149bpm avg166bpm max | |
02/26/25 09:44 AM | Workout | 130bpm avg142bpm max | |
02/25/25 10:14 AM | Workout | 144bpm avg160bpm max | |
02/24/25 10:08 AM | Workout | 131bpm avg145bpm max | |
02/23/25 10:25 AM | Workout | 131bpm avg145bpm max | |
02/22/25 11:07 AM | Workout | 130bpm avg144bpm max | |
02/21/25 10:21 AM | Workout | 133bpm avg145bpm max | |
02/20/25 09:37 AM | Workout | 132bpm avg143bpm max | |
02/19/25 09:43 AM | Workout | 147bpm avg167bpm max | |
02/18/25 10:18 AM | Workout | 128bpm avg141bpm max | |
02/17/25 10:52 AM | Workout | 130bpm avg140bpm max | |
02/16/25 12:50 PM | Workout | 130bpm avg139bpm max | |
02/15/25 11:40 AM | Workout | 133bpm avg145bpm max | |
02/14/25 10:07 AM | Workout | 132bpm avg144bpm max | |
02/13/25 10:10 AM | Workout | 133bpm avg141bpm max | |
02/12/25 10:11 AM | Workout | 134bpm avg150bpm max | |
02/11/25 10:13 AM | Workout | 131bpm avg140bpm max | |
02/10/25 10:10 AM | Workout | 127bpm avg138bpm max | |
02/09/25 12:15 PM | Workout | 129bpm avg137bpm max | |
02/08/25 11:29 AM | Workout | 132bpm avg144bpm max | |
02/07/25 10:13 AM | Workout | 129bpm avg139bpm max | |
02/06/25 10:14 AM | Workout | 131bpm avg144bpm max | |
02/05/25 10:17 AM | Workout | 140bpm avg161bpm max | |
02/04/25 10:17 AM | Workout | 130bpm avg143bpm max | |
02/03/25 10:08 AM | Workout | 128bpm avg136bpm max | |
02/02/25 10:18 AM | Workout | 128bpm avg142bpm max | |
02/01/25 10:46 AM | Workout | 131bpm avg148bpm max | |
01/31/25 10:04 AM | Workout | 132bpm avg140bpm max | |
01/30/25 10:09 AM | Workout | 142bpm avg161bpm max | |
01/30/25 10:08 AM | Workout | 105bpm avg106bpm max | |
01/29/25 10:10 AM | Workout | 129bpm avg137bpm max | |
01/28/25 10:13 AM | Workout | 140bpm avg161bpm max | |
01/27/25 10:08 AM | Workout | 128bpm avg136bpm max | |
01/26/25 10:10 AM | Workout | 130bpm avg139bpm max | |
01/25/25 12:36 PM | Workout | 129bpm avg138bpm max | |
01/24/25 10:03 AM | Workout | 130bpm avg139bpm max | |
01/22/25 10:07 AM | Workout | 130bpm avg143bpm max | |
01/22/25 01:08 AM | Workout | 136bpm avg144bpm max | |
01/20/25 12:11 PM | Workout | 142bpm avg160bpm max | |
01/19/25 08:14 AM | Workout | 135bpm avg147bpm max | |
01/18/25 02:16 PM | Workout | 116bpm avg132bpm max | |
01/18/25 01:01 PM | Workout | 135bpm avg143bpm max | |
01/17/25 08:39 PM | Workout | 134bpm avg145bpm max | |
01/16/25 07:09 PM | Workout | 124bpm avg140bpm max | |
01/14/25 09:58 AM | Workout | 143bpm avg172bpm max | |
01/13/25 10:14 AM | Workout | 135bpm avg146bpm max | |
01/12/25 09:19 AM | Workout | 135bpm avg145bpm max | |
01/11/25 11:55 AM | Workout | 135bpm avg143bpm max | |
01/10/25 10:15 AM | Workout | 137bpm avg149bpm max | |
01/09/25 10:04 AM | Workout | 150bpm avg167bpm max | |
01/08/25 08:50 PM | Workout | 137bpm avg149bpm max | |
01/07/25 10:09 AM | Workout | 144bpm avg175bpm max | |
01/06/25 10:12 AM | Workout | 132bpm avg143bpm max | |
01/05/25 10:29 AM | Workout | 134bpm avg143bpm max | |
01/04/25 11:52 AM | Workout | 136bpm avg148bpm max | |
01/03/25 10:25 AM | Workout | 147bpm avg176bpm max | |
01/02/25 10:16 AM | Workout | 140bpm avg152bpm max | |
01/01/25 11:30 AM | Workout | 142bpm avg154bpm max | |
12/23/24 10:18 AM | Workout | 133bpm avg141bpm max | |
12/22/24 10:59 AM | Workout | 141bpm avg150bpm max | |
12/20/24 10:19 AM | Workout | 144bpm avg161bpm max | |
12/19/24 09:52 AM | Workout | 141bpm avg158bpm max | |
12/17/24 10:14 AM | Workout | 138bpm avg152bpm max | |
12/16/24 10:23 AM | Workout | 134bpm avg146bpm max | |
12/14/24 12:35 PM | Group Workout Zone 2 90 min | 139bpm avg155bpm max | |
12/13/24 10:01 AM | Workout | 135bpm avg151bpm max | |
12/12/24 10:09 AM | Workout | 140bpm avg155bpm max | |
12/11/24 10:16 AM | Workout | 136bpm avg150bpm max | |
12/09/24 10:12 AM | Workout | 131bpm avg142bpm max | |
12/07/24 01:04 PM | Workout | 136bpm avg154bpm max | |
12/05/24 10:12 AM | Workout | 135bpm avg148bpm max | |
12/04/24 09:55 AM | Workout | 132bpm avg147bpm max | |
12/03/24 10:14 AM | Workout | 131bpm avg148bpm max | |
12/02/24 09:06 PM | Workout | 132bpm avg146bpm max | |
11/30/24 01:32 PM | Workout | 145bpm avg170bpm max | |
11/29/24 01:09 PM | Workout | 151bpm avg168bpm max | |
11/27/24 09:50 AM | Workout | 146bpm avg160bpm max | |
11/26/24 10:14 AM | Workout | 138bpm avg150bpm max | |
11/25/24 10:14 AM | Workout | 135bpm avg146bpm max | |
11/24/24 09:43 AM | Workout | 137bpm avg148bpm max | |
11/23/24 10:34 AM | Workout | 142bpm avg156bpm max | |
11/21/24 10:14 AM | Workout | 155bpm avg175bpm max | |
11/12/24 10:24 AM | Workout | 140bpm avg150bpm max | |
11/10/24 07:56 AM | Group Ride Zone 2 80km | 148bpm avg171bpm max | |
08/30/24 09:18 AM | Workout | 141bpm avg152bpm max | |
08/29/24 09:21 AM | Workout | 144bpm avg162bpm max | |
08/27/24 07:51 AM | Workout | 142bpm avg154bpm max | |
08/26/24 06:28 AM | Workout | 139bpm avg149bpm max | |
08/26/24 05:32 AM | Workout | 138bpm avg145bpm max | |
22 | 08/15/24 09:25 AM | Points Race Long and Flat(ish)2 | 148bpm avg179bpm max 207w avg 238w np 625w max |
30 | 08/03/24 10:30 AM | Scratch Race Halfway Hurdle (presented by ODZ)4 | 165bpm avg179bpm max 250w avg 263w np 500w max |
06/17/24 09:29 AM | Workout | 135bpm avg147bpm max | |
17 | 06/15/24 10:30 AM | Scratch Race Halfway Hurdle (presented by ODZ)3 | 163bpm avg177bpm max 293w avg 300w np 480w max |
06/14/24 09:17 AM | Workout | 136bpm avg148bpm max | |
06/09/24 11:10 AM | Workout | 138bpm avg148bpm max | |
06/07/24 09:11 AM | Workout | 138bpm avg148bpm max | |
06/06/24 09:12 AM | Workout |