Nicholas Kottenstette
indieVelo Founders Club
Rider Profile
Total Rides
265
Total Time
249h 44m
Total Distance
6,485.2 km
Total Elevation
88 km
Longest Session
03h 35m
Most Distance in Session
102.2 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Gold 1
Endurance
Silver 1
Time Trial
Silver 2
Climbing
Silver 1
All-Rounder Ranking
857
Critical Power Curve (90 Day Best Values)
Estimated CP
200 w
93% confidence
Estimated FTP
190 w
Estimated W'
9.5 kJ
Race History
placedateTimeeventDetailsperformance
04/13/25
10:45 AM
Group Ride
Loop ya Heart Out
123bpm  avg153bpm  max
04/11/25
11:00 AM
Group Ride
Team CRYO-GEN Social Ride - www.cryogen.team
126bpm  avg149bpm  max
155
03/31/25
01:00 AM
Points Race
GRAND TOUR - ALL GROUPS - STAGE 6
149bpm  avg176bpm  max
196w  avg
204w  np
495w  max
161
03/29/25
09:00 AM
Time Trial
GRAND TOUR - ALL GROUPS - STAGE 5
153bpm  avg171bpm  max
210w  avg
212w  np
482w  max
148
03/28/25
09:00 AM
Points Race
GRAND TOUR - GROUP B - STAGE 4
146bpm  avg161bpm  max
194w  avg
200w  np
516w  max
136
03/27/25
01:00 AM
Points Race
GRAND TOUR - GROUP A - STAGE 3
147bpm  avg163bpm  max
197w  avg
205w  np
492w  max
135
03/26/25
01:00 AM
Points Race
GRAND TOUR - GROUP A - STAGE 2
151bpm  avg166bpm  max
205w  avg
213w  np
569w  max
110
03/24/25
09:00 AM
Points Race
GRAND TOUR - GROUP B - STAGE 1
152bpm  avg170bpm  max
205w  avg
212w  np
510w  max
03/22/25
09:30 AM
Group Ride
DoGMA saturday ride
129bpm  avg155bpm  max
03/21/25
08:54 PM
Group Ride
120bpm  avg132bpm  max
03/17/25
11:01 AM
Workout
140bpm  avg154bpm  max
03/13/25
11:01 AM
Workout
132bpm  avg159bpm  max
03/13/25
10:38 AM
Workout
123bpm  avg148bpm  max
03/10/25
04:27 PM
Workout
138bpm  avg170bpm  max
03/06/25
12:11 PM
Workout
134bpm  avg158bpm  max
03/03/25
12:06 PM
Workout
138bpm  avg159bpm  max
03/02/25
07:15 PM
Group Ride
Bearded Bandits. Spring Classic
135bpm  avg160bpm  max
02/13/25
12:00 PM
Group Ride
Team CRYO-GEN Social Ride - www.cryogen.team
129bpm  avg155bpm  max
02/11/25
12:00 PM
Group Ride
Team CRYO-GEN Social Ride - www.cryogen.team
120bpm  avg147bpm  max
02/10/25
11:34 AM
Workout
137bpm  avg160bpm  max
02/08/25
12:00 PM
Group Ride
Team CRYO-GEN Social Ride - www.cryogen.team
122bpm  avg148bpm  max
01/31/25
12:00 PM
Group Ride
Team CRYO-GEN Social Ride - www.cryogen.team
133bpm  avg158bpm  max
01/30/25
11:43 AM
Workout
141bpm  avg172bpm  max
01/28/25
12:00 PM
Group Ride
Team CRYO-GEN Social Ride - www.cryogen.team
132bpm  avg163bpm  max
01/27/25
11:00 AM
Group Ride
LAGO's Party
134bpm  avg158bpm  max
01/24/25
11:29 AM
Group Ride
Coach Heaman's meet up
122bpm  avg137bpm  max
01/23/25
12:15 PM
Group Workout
Arete Endurance Pre-Season #8
136bpm  avg167bpm  max
01/16/25
12:15 PM
Group Workout
Arete Endurance Pre-Season 2025 #7
138bpm  avg164bpm  max
21
01/14/25
01:00 PM
Time Challenge
January Challenge
4
134bpm  avg155bpm  max
295w  avg
293w  np
381w  max
01/10/25
12:45 PM
Group Ride
Allkin CC Social Ride (no bots)
132bpm  avg164bpm  max
01/09/25
12:15 PM
Group Workout
Arete Endurance Group Ride
140bpm  avg172bpm  max
15
01/05/25
01:00 PM
Time Challenge
January Challenge
133bpm  avg156bpm  max
301w  avg
296w  np
459w  max
12/31/24
12:24 PM
Workout
145bpm  avg164bpm  max
12/30/24
12:30 PM
Group Ride
BCC-Rapha500
132bpm  avg144bpm  max
12/27/24
12:30 PM
Group Ride
BCC-Rapha500
129bpm  avg148bpm  max
12/24/24
12:30 PM
Group Ride
BCC-Rapha500
124bpm  avg140bpm  max
12/24/24
11:00 AM
Group Ride
Pole 500
131bpm  avg146bpm  max
12/18/24
11:00 AM
Group Ride
Winnerval Wednesday by Paragon Training
135bpm  avg167bpm  max
12
12/16/24
12:00 PM
Time Challenge
December Challenge - 8 Min Hill Climb
5
146bpm  avg158bpm  max
241w  avg
244w  np
315w  max
12/15/24
12:00 PM
Group Ride
Team CRYO-GEN Social - www.cryogen.team
121bpm  avg140bpm  max
12/13/24
12:45 PM
Group Ride
Allkin CC Social Ride (no bots)
121bpm  avg156bpm  max
12/12/24
11:24 AM
Group Ride
114bpm  avg131bpm  max
12/08/24
11:00 AM
Group Ride
Mindset Endurance Group Ride
121bpm  avg139bpm  max
12/06/24
12:35 PM
Group Ride
134bpm  avg163bpm  max
12/05/24
12:00 PM
Group Ride
Team CRYO-GEN Social - www.cryogen.team
129bpm  avg151bpm  max
38
12/03/24
11:55 AM
Scratch Race
10km Scratch Race
5
150bpm  avg172bpm  max
247w  avg
251w  np
584w  max
12/02/24
10:48 AM
Workout
140bpm  avg158bpm  max
11/25/24
11:30 AM
Group Ride
Monday group climb
133bpm  avg149bpm  max
11/24/24
11:30 AM
Group Ride
Sunday Shakeout
135bpm  avg157bpm  max
11/15/24
11:26 AM
Workout
137bpm  avg149bpm  max
6
11/12/24
12:00 PM
Time Trial
November Challenge - 4km Time Trial
4
152bpm  avg164bpm  max
286w  avg
281w  np
523w  max
11/08/24
11:07 AM
Workout
147bpm  avg163bpm  max
11/04/24
11:21 AM
Workout
143bpm  avg223bpm  max
39
10/14/24
11:15 AM
Scratch Race
Hilltop Finish
147bpm  avg165bpm  max
220w  avg
223w  np
497w  max
08/06/24
10:15 AM
Workout
146bpm  avg162bpm  max
04/15/24
10:38 AM
Workout
129bpm  avg163bpm  max
04/08/24
11:59 AM
Workout
141bpm  avg161bpm  max
04/08/24
10:54 AM
Workout
128bpm  avg150bpm  max
04/07/24
11:08 AM
Workout
130bpm  avg170bpm  max
03/31/24
11:08 AM
Workout
133bpm  avg159bpm  max
03/28/24
10:53 AM
Workout
133bpm  avg160bpm  max
03/25/24
10:59 AM
Workout
137bpm  avg159bpm  max
03/24/24
11:13 AM
Workout
137bpm  avg155bpm  max
03/22/24
11:09 AM
Workout
140bpm  avg155bpm  max
03/21/24
11:18 AM
Workout
134bpm  avg150bpm  max
03/20/24
11:10 AM
Workout
142bpm  avg161bpm  max
03/19/24
11:17 AM
Workout
142bpm  avg158bpm  max
03/17/24
11:10 AM
Workout
130bpm  avg138bpm  max
03/12/24
11:11 AM
Workout
140bpm  avg155bpm  max
03/11/24
11:00 AM
Workout
133bpm  avg150bpm  max
03/10/24
10:47 AM
Workout
141bpm  avg158bpm  max
03/08/24
12:20 PM
Workout
136bpm  avg149bpm  max
03/07/24
11:56 AM
Workout
132bpm  avg149bpm  max
03/05/24
12:00 PM
Workout
130bpm  avg148bpm  max
03/04/24
12:19 PM
Workout
129bpm  avg144bpm  max
14
02/19/24
10:58 AM
Scratch Race
[W]arriors Monument Mondays
5
150bpm  avg165bpm  max
226w  avg
234w  np
486w  max
02/16/24
11:16 AM
Workout
142bpm  avg152bpm  max
02/15/24
12:04 PM
Workout
142bpm  avg153bpm  max
02/13/24
11:53 AM
Group Workout
Team Lou WoW - Sam's VO2 Max Preload
143bpm  avg170bpm  max
42
02/12/24
10:58 AM
Scratch Race
[W]arriors Monument Mondays
4
151bpm  avg169bpm  max
230w  avg
235w  np
493w  max
16
02/09/24
10:58 AM
Elimination Race
[W]arriors Survival Friday
154bpm  avg177bpm  max
229w  avg
245w  np
545w  max
02/08/24
11:57 AM
Group Workout
Team Lou WoW - Game of Two Halves
139bpm  avg156bpm  max
02/06/24
11:55 AM
Group Workout
Team Lou WoW - Game of Two Halves
142bpm  avg162bpm  max
DNF
02/05/24
10:58 AM
Scratch Race
[W]arriors Monument Mondays
4
142bpm  avg150bpm  max
203w  avg
207w  np
356w  max
02/04/24
11:58 AM
Scratch Race
February Challenge - Keirin Sprint
4
147bpm  avg168bpm  max
328w  avg
322w  np
618w  max
24
02/02/24
10:58 AM
Elimination Race
[W]arriors Survival Friday
149bpm  avg159bpm  max
228w  avg
229w  np
421w  max
01/30/24
11:57 AM
Group Workout
Team Lou WoW - John Levison Russian Steps
141bpm  avg163bpm  max
61
01/29/24
10:58 AM
Scratch Race
[W]arriors Monument Mondays
4
145bpm  avg156bpm  max
201w  avg
205w  np
392w  max
139
01/26/24
11:57 AM
Scratch Race
Tour de TrainingPeaks Virtual - Stage 1
149bpm  avg165bpm  max
218w  avg
222w  np
444w  max
4
01/24/24
10:57 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 12
158bpm  avg167bpm  max
230w  avg
231w  np
393w  max
6
01/23/24
10:56 AM
Scratch Race
OTR Tour du Monde 2024 -Stage 11
154bpm  avg169bpm  max
220w  avg
230w  np
532w  max
40
01/21/24
11:00 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 10
147bpm  avg159bpm  max
199w  avg
204w  np
393w  max
44
01/20/24
11:00 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 9
152bpm  avg162bpm  max
222w  avg
224w  np
378w  max
7
01/18/24
10:57 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 8
155bpm  avg167bpm  max
231w  avg
235w  np
423w  max
11
01/17/24
11:00 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 7
157bpm  avg168bpm  max
233w  avg
236w  np
403w  max
7
01/16/24
10:57 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 6
157bpm  avg172bpm  max
238w  avg
243w  np
485w  max
26
01/14/24
11:00 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 5
117bpm  avg171bpm  max
229w  avg
233w  np
401w  max
27
01/13/24
10:53 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 4
152bpm  avg179bpm  max
231w  avg
235w  np
368w  max
13
01/11/24
10:55 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 3
150bpm  avg163bpm  max
230w  avg
234w  np
338w  max
7
01/10/24
11:00 AM
Scratch Race
OTR Tour du Monde 2024 - Stage 2
150bpm  avg171bpm  max
232w  avg
238w  np
503w  max
8
01/09/24
10:50 AM
Time Trial
OTR Tour du Monde 2024 - Stage 1
150bpm  avg170bpm  max
236w  avg
240w  np
376w  max
25
01/04/24
11:51 AM
Scratch Race
Tour de TrainingPeaks Virtual - Stage 1
153bpm  avg171bpm  max
248w  avg
251w  np
467w  max
13
01/02/24
12:31 PM
Team Points Race
Team Points Hilly Crit
4
147bpm  avg172bpm  max
244w  avg
257w  np
417w  max
12/28/23
01:26 PM
Workout
146bpm  avg163bpm  max
12/28/23
01:05 PM
Workout
133bpm  avg169bpm  max
49
12/26/23
12:43 PM
Scratch Race
The Leg Sapper
2
149bpm  avg163bpm  max
218w  avg
221w  np
452w  max