Cycling Sir
Cycling Lords & LadiesRider Profile
Total Rides
86
Total Time
84h 58m
Total Distance
2,028 km
Total Elevation
34.3 km
Longest Session
03h 31m
Most Distance in Session
73.1 km
Most Climbed in Session
2 km
Race Ranking
Sprint
Bronze 3
Endurance
Carbon 3
Time Trial
Bronze 3
Climbing
Carbon 2
All-Rounder Ranking
458
Critical Power Curve (90 Day Best Values)
Estimated CP
219 w
94% confidence
Estimated FTP
215 w
Estimated W'
18.2 kJ
Race History
| place | dateTime | eventDetails | performance |
|---|---|---|---|
05/27/25 09:57 AM | Workout | 127bpm avg143bpm max | |
05/26/25 06:02 AM | Workout | 114bpm avg126bpm max | |
05/25/25 07:58 AM | Workout | 145bpm avg161bpm max | |
05/02/25 04:59 PM | Workout | 127bpm avg150bpm max | |
04/29/25 07:35 AM | Workout | 138bpm avg168bpm max | |
04/24/25 03:25 PM | Workout | 146bpm avg174bpm max | |
03/26/25 07:17 AM | Workout | 144bpm avg170bpm max | |
03/25/25 07:20 AM | Workout | 149bpm avg179bpm max | |
03/01/25 12:15 PM | Scratch Race Saturday Short Smash6 | 156bpm avg183bpm max 232w avg 267w np 636w max | |
03/01/25 08:17 AM | Workout | 144bpm avg162bpm max | |
02/27/25 03:59 PM | Workout | 135bpm avg152bpm max | |
02/18/25 03:48 PM | Workout | 139bpm avg159bpm max | |
02/16/25 08:26 AM | Workout | 144bpm avg161bpm max | |
02/13/25 03:30 PM | Group Workout TDT Viikkotreeni 13.2.2025 | 151bpm avg173bpm max | |
02/11/25 03:15 PM | Group Ride SBR SPORT | 134bpm avg153bpm max | |
02/11/25 04:00 PM | Scratch Race February Challenge - Keirin Sprint7 | 144bpm avg168bpm max 260w avg 299w np 666w max | |
02/11/25 03:34 PM | Workout | 119bpm avg147bpm max | |
02/11/25 03:33 PM | Workout | 105bpm avg116bpm max | |
02/10/25 06:45 PM | Group Workout Cycling L&L - Group Workout 4x16 | 131bpm avg166bpm max | |
02/07/25 07:10 AM | Workout | 138bpm avg207bpm max | |
02/06/25 04:26 PM | Workout | 137bpm avg158bpm max | |
01/31/25 06:00 PM | Group Ride Group Ride on Three Peaks | 148bpm avg176bpm max | |
01/26/25 02:27 PM | Workout | 137bpm avg164bpm max | |
01/23/25 04:14 PM | Workout | 138bpm avg172bpm max | |
01/22/25 06:17 PM | Workout | 143bpm avg162bpm max | |
01/14/25 03:53 PM | Workout | 126bpm avg154bpm max | |
01/11/25 04:50 PM | Workout | 131bpm avg175bpm max | |
01/10/25 07:12 AM | Workout | 127bpm avg143bpm max | |
01/09/25 04:39 PM | Workout | 123bpm avg155bpm max | |
01/05/25 09:30 AM | Workout | 140bpm avg173bpm max | |
12/24/24 08:07 AM | Workout | 132bpm avg170bpm max | |
11/30/24 09:32 AM | Workout | 109bpm avg148bpm max | |
11/25/24 06:34 PM | Workout | 136bpm avg152bpm max | |
11/23/24 04:23 PM | Workout | 145bpm avg182bpm max | |
11/22/24 02:34 PM | Workout | 112bpm avg130bpm max | |
11/15/24 06:43 PM | Workout | 123bpm avg142bpm max | |
11/13/24 06:00 PM | Group Ride (No Bots)Team Lou Wednesday group ride | 141bpm avg176bpm max | |
11/13/24 02:30 PM | Workout | ||
11/10/24 09:43 AM | Workout | 138bpm avg156bpm max | |
06/13/24 02:57 PM | Workout | 128bpm avg148bpm max | |
06/02/24 09:16 AM | Workout | 135bpm avg170bpm max | |
06/01/24 05:26 PM | Workout | 138bpm avg169bpm max | |
05/19/24 12:02 PM | Workout | 135bpm avg162bpm max | |
05/02/24 06:06 AM | Workout | 112bpm avg125bpm max | |
04/29/24 06:06 AM | Workout | 111bpm avg124bpm max | |
04/26/24 06:57 AM | Workout | 132bpm avg152bpm max | |
04/03/24 06:28 AM | Workout | 131bpm avg149bpm max | |
03/29/24 08:59 AM | Workout | 128bpm avg153bpm max | |
02/09/24 02:37 PM | Workout | 123bpm avg153bpm max | |
02/04/24 10:12 AM | Workout | 127bpm avg143bpm max | |
02/04/24 09:34 AM | Time Trial 10 Mile Time Trial6 | 158bpm avg182bpm max 214w avg 219w np 649w max | |
01/21/24 03:05 PM | Workout | 130bpm avg168bpm max | |
01/18/24 06:40 PM | Workout | 124bpm avg159bpm max | |
01/14/24 10:23 AM | Workout | 112bpm avg141bpm max | |
01/14/24 10:14 AM | Workout | 90bpm avg98bpm max |