Lem Curran
Team Lou
Total Rides
505
Total Time
460h 43m
Total Distance
15,301.7 km
Total Elevation
77.1 km
Longest Session
03h 00m
Most Distance in Session
107.4 km
Most Climbed in Session
1.1 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Gold 2
All-Rounder Ranking
1163
Critical Power Curve (90 Day Best Values)
Estimated CP
252 w
96% confidence
Estimated FTP
251 w
Estimated W'
12.9 kJ
DateEventPerformance
06/20/25
12:18 PM
Workout
132bpm  avg160bpm  max
06/19/25
09:30 PM
Workout
126bpm  avg154bpm  max
06/17/25
09:14 PM
Workout
108bpm  avg123bpm  max
06/14/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
138bpm  avg170bpm  max
15
06/14/25
01:15 PM
Team Time Trial
TPV TTT Long R4 (+bots)
153bpm  avg167bpm  max
241w  avg
246w  np
445w  max
06/12/25
09:34 PM
Workout
117bpm  avg147bpm  max
06/10/25
09:40 PM
Workout
112bpm  avg124bpm  max
06/07/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
145bpm  avg170bpm  max
11
06/07/25
01:15 PM
Team Time Trial
TPV TTT Short R4 (+bots)
154bpm  avg165bpm  max
251w  avg
253w  np
425w  max
06/05/25
09:33 PM
Workout
140bpm  avg161bpm  max
06/03/25
09:51 PM
Workout
134bpm  avg162bpm  max
06/01/25
08:28 PM
Workout
107bpm  avg114bpm  max
05/31/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
141bpm  avg160bpm  max
15
05/31/25
01:15 PM
Team Time Trial
TPV TTT Long R3 (+bots)
153bpm  avg165bpm  max
234w  avg
238w  np
364w  max
05/30/25
02:24 PM
Workout
129bpm  avg155bpm  max
05/29/25
09:54 PM
Workout
112bpm  avg128bpm  max
05/26/25
01:27 PM
Workout
137bpm  avg164bpm  max
05/24/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
142bpm  avg166bpm  max
8
05/24/25
01:35 PM
Team Time Trial
TPV TTT Short R3 (+bots) Race2
154bpm  avg168bpm  max
250w  avg
284w  np
672w  max
10
05/24/25
01:15 PM
Team Time Trial
TPV TTT Short R3 (+bots) Race1
153bpm  avg167bpm  max
259w  avg
287w  np
565w  max