Lem Curran
Team LouTotal Rides
440
Total Time
400h 21m
Total Distance
13,274.2 km
Total Elevation
65.5 km
Longest Session
03h 00m
Most Distance in Session
107.4 km
Most Climbed in Session
1.1 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Gold 2
All-Rounder Ranking
1168
Critical Power Curve (90 Day Best Values)
Estimated CP
254 w
94% confidence
Estimated FTP
251 w
Estimated W'
11.3 kJ
| Date | Event | Performance | |
|---|---|---|---|
04/22/25 09:15 PM | Group Ride (no bots) Team Lou Tuesday Group Ride | 114bpm avg127bpm max | |
04/22/25 08:48 PM | Workout | 110bpm avg118bpm max | |
04/19/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 143bpm avg167bpm max | |
11 | 04/19/25 01:15 PM | Team Time Trial TPV TTT Challenge R5 (+bots) | 160bpm avg170bpm max 257w avg 261w np 395w max |
04/18/25 01:01 PM | Workout | 130bpm avg161bpm max | |
04/17/25 09:56 PM | Workout | 136bpm avg163bpm max | |
04/13/25 07:40 PM | Workout | 134bpm avg157bpm max | |
04/12/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 147bpm avg164bpm max | |
16 | 04/12/25 01:15 PM | Team Time Trial iV TTT Champion R12 (+bots) | 157bpm avg166bpm max 247w avg 253w np 470w max |
04/11/25 11:47 AM | Workout | 131bpm avg162bpm max | |
04/10/25 09:59 PM | Workout | 116bpm avg140bpm max | |
04/08/25 10:00 PM | Workout | 115bpm avg138bpm max | |
04/06/25 02:38 PM | Workout | 135bpm avg152bpm max | |
04/05/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 145bpm avg161bpm max | |
13 | 04/05/25 01:15 PM | Team Time Trial iV TTT Champion R12 (+bots) | 161bpm avg170bpm max 244w avg 248w np 494w max |
04/04/25 01:09 PM | Workout | 135bpm avg164bpm max | |
04/03/25 09:56 PM | Workout | 118bpm avg133bpm max | |
04/01/25 10:21 PM | Workout | 144bpm avg161bpm max | |
03/31/25 12:50 PM | Workout | 139bpm avg164bpm max | |
03/29/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 134bpm avg155bpm max |