Lem Curran
Team Lou
Total Rides
505
Total Time
460h 43m
Total Distance
15,301.7 km
Total Elevation
77.1 km
Longest Session
03h 00m
Most Distance in Session
107.4 km
Most Climbed in Session
1.1 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Gold 2
All-Rounder Ranking
1163
Critical Power Curve (90 Day Best Values)
Estimated CP
252 w
96% confidence
Estimated FTP
251 w
Estimated W'
12.9 kJ
Date | Event | Performance | |
---|---|---|---|
06/20/25 12:18 PM | Workout | 132bpm avg160bpm max | |
06/19/25 09:30 PM | Workout | 126bpm avg154bpm max | |
06/17/25 09:14 PM | Workout | 108bpm avg123bpm max | |
06/14/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 138bpm avg170bpm max | |
15 | 06/14/25 01:15 PM | Team Time Trial TPV TTT Long R4 (+bots) | 153bpm avg167bpm max 241w avg 246w np 445w max |
06/12/25 09:34 PM | Workout | 117bpm avg147bpm max | |
06/10/25 09:40 PM | Workout | 112bpm avg124bpm max | |
06/07/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 145bpm avg170bpm max | |
11 | 06/07/25 01:15 PM | Team Time Trial TPV TTT Short R4 (+bots) | 154bpm avg165bpm max 251w avg 253w np 425w max |
06/05/25 09:33 PM | Workout | 140bpm avg161bpm max | |
06/03/25 09:51 PM | Workout | 134bpm avg162bpm max | |
06/01/25 08:28 PM | Workout | 107bpm avg114bpm max | |
05/31/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 141bpm avg160bpm max | |
15 | 05/31/25 01:15 PM | Team Time Trial TPV TTT Long R3 (+bots) | 153bpm avg165bpm max 234w avg 238w np 364w max |
05/30/25 02:24 PM | Workout | 129bpm avg155bpm max | |
05/29/25 09:54 PM | Workout | 112bpm avg128bpm max | |
05/26/25 01:27 PM | Workout | 137bpm avg164bpm max | |
05/24/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 142bpm avg166bpm max | |
8 | 05/24/25 01:35 PM | Team Time Trial TPV TTT Short R3 (+bots) Race2 | 154bpm avg168bpm max 250w avg 284w np 672w max |
10 | 05/24/25 01:15 PM | Team Time Trial TPV TTT Short R3 (+bots) Race1 | 153bpm avg167bpm max 259w avg 287w np 565w max |