Lem Curran
Team Lou
Total Rides
490
Total Time
446h 49m
Total Distance
14,836.4 km
Total Elevation
74.9 km
Longest Session
03h 00m
Most Distance in Session
107.4 km
Most Climbed in Session
1.1 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Gold 2
All-Rounder Ranking
1163
Critical Power Curve (90 Day Best Values)
Estimated CP
252 w
96% confidence
Estimated FTP
251 w
Estimated W'
12.9 kJ
Date | Event | Performance | |
---|---|---|---|
06/05/25 09:33 PM | Workout | 140bpm avg161bpm max | |
06/03/25 09:51 PM | Workout | 134bpm avg162bpm max | |
06/01/25 08:28 PM | Workout | 107bpm avg114bpm max | |
05/31/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 141bpm avg160bpm max | |
15 | 05/31/25 01:15 PM | Team Time Trial TPV TTT Long R3 (+bots) | 153bpm avg165bpm max 234w avg 238w np 364w max |
05/30/25 02:24 PM | Workout | 129bpm avg155bpm max | |
05/29/25 09:54 PM | Workout | 112bpm avg128bpm max | |
05/26/25 01:27 PM | Workout | 137bpm avg164bpm max | |
05/24/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 142bpm avg166bpm max | |
8 | 05/24/25 01:35 PM | Team Time Trial TPV TTT Short R3 (+bots) Race2 | 154bpm avg168bpm max 250w avg 284w np 672w max |
10 | 05/24/25 01:15 PM | Team Time Trial TPV TTT Short R3 (+bots) Race1 | 153bpm avg167bpm max 259w avg 287w np 565w max |
05/22/25 10:23 PM | Workout | 113bpm avg129bpm max | |
05/20/25 09:31 PM | Workout | 115bpm avg143bpm max | |
05/18/25 08:03 PM | Workout | 130bpm avg159bpm max | |
05/17/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 123bpm avg138bpm max | |
18 | 05/17/25 01:15 PM | Team Time Trial TPV TTT Long R2 (+bots) | 155bpm avg164bpm max 243w avg 247w np 476w max |
05/16/25 01:20 PM | Workout | 137bpm avg165bpm max | |
05/15/25 07:07 PM | Workout | 136bpm avg162bpm max | |
30 | 05/14/25 11:25 PM | Points Race Long and Flat(ish)4 | 157bpm avg168bpm max 246w avg 251w np 481w max |
05/13/25 09:26 PM | Workout | 115bpm avg131bpm max |