Lem Curran
Team LouTotal Rides
522
Total Time
478h 12m
Total Distance
15,881.6 km
Total Elevation
79.4 km
Longest Session
03h 00m
Most Distance in Session
107.4 km
Most Climbed in Session
1.1 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Gold 2
All-Rounder Ranking
1163
Critical Power Curve (90 Day Best Values)
Estimated CP
250 w
96% confidence
Estimated FTP
249 w
Estimated W'
12.6 kJ
| Date | Event | Performance | |
|---|---|---|---|
07/15/25 08:32 PM | Workout | 137bpm avg160bpm max | |
07/12/25 02:00 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 125bpm avg144bpm max | |
23 | 07/12/25 01:15 PM | Team Time Trial TPV TTT Long R6 (+bots) | 157bpm avg168bpm max 240w avg 249w np 453w max |
07/11/25 03:39 PM | Workout | 129bpm avg158bpm max | |
07/10/25 09:38 PM | Workout | 117bpm avg130bpm max | |
07/09/25 09:18 PM | Workout | 131bpm avg165bpm max | |
07/08/25 09:54 PM | Workout | 139bpm avg163bpm max | |
07/06/25 08:57 PM | Workout | 110bpm avg129bpm max | |
07/05/25 02:00 PM | Group Ride (No Bot) Team Lou Saturday Group Ride | 148bpm avg167bpm max | |
14 | 07/05/25 01:15 PM | Team Time Trial TPV TTT Short R6 (+bots) | 155bpm avg169bpm max 246w avg 250w np 404w max |
07/04/25 12:08 PM | Workout | 116bpm avg139bpm max | |
07/03/25 09:50 PM | Workout | 146bpm avg166bpm max | |
07/01/25 08:47 PM | Workout | 128bpm avg160bpm max | |
06/20/25 12:18 PM | Workout | 132bpm avg160bpm max | |
06/19/25 09:30 PM | Workout | 126bpm avg154bpm max | |
06/17/25 09:14 PM | Workout | 108bpm avg123bpm max | |
06/14/25 02:00 PM | Group Ride (No Bots)Team Lou Saturday group ride | 138bpm avg170bpm max | |
15 | 06/14/25 01:15 PM | Team Time Trial TPV TTT Long R4 (+bots) | 153bpm avg167bpm max 241w avg 246w np 445w max |
06/12/25 09:34 PM | Workout | 117bpm avg147bpm max | |
06/10/25 09:40 PM | Workout | 112bpm avg124bpm max |