Harald K

Dual Analysis

Harald K

Mad Veg

Rider Profile

Total Rides

Total Time

38h 42m

Total Distance

1,222.4 km

Total Elevation

11.4 km

Longest Session

02h 34m

Most Distance in Session

86.7 km

Most Climbed in Session

1 km

Race Ranking

Sprint

Silver 3

Endurance

Silver 3

Time Trial

Gold 1

Climbing

Silver 1

All-Rounder Ranking

933

Critical Power Curve (90 Day Best Values)

Estimated CP

249 w

98% confidence

Estimated FTP

250 w

Estimated W'

18.1 kJ

Race History

place	dateTime	eventDetails	performance
	02/22/25 07:15 PM	Scratch Race Allkin Spring Classics \| Wk7 \| 71k & 665m 3	152bpm avg166bpm max 224w avg 236w np 639w max
20	02/15/25 04:00 PM	Scratch Race Allkin Spring Classics \| Wk6 \| 62k & 976m 2	149bpm avg167bpm max 231w avg 248w np 630w max
	02/14/25 12:00 AM	Scratch Race February Challenge - Keirin Sprint 3	128bpm avg163bpm max 310w avg 386w np 764w max
	02/13/25 11:50 PM	Workout	98bpm avg112bpm max
	02/10/25 07:00 PM	Scratch Race Monday Mixer - Virtual Pro Tour: TDU S3 of 4 3	153bpm avg169bpm max 244w avg 261w np 704w max
	02/10/25 06:50 PM	Workout	114bpm avg130bpm max
	02/08/25 04:00 PM	Scratch Race Allkin Spring Classics \| Wk5 \| 79k & 462m 3	153bpm avg169bpm max 229w avg 248w np 867w max
	02/03/25 07:00 PM	Scratch Race Monday Mixer - Virtual Pro Tour: TDU S2 of 4 3	155bpm avg169bpm max 231w avg 244w np 794w max
	02/03/25 06:49 PM	Workout	121bpm avg132bpm max
	02/03/25 01:05 AM	Workout	135bpm avg162bpm max
	02/03/25 01:00 AM	Scratch Race February Challenge - Keirin Sprint 4	143bpm avg155bpm max 310w avg 366w np 681w max
	02/01/25 06:15 PM	Workout	122bpm avg130bpm max
13	02/01/25 04:00 PM	Scratch Race Allkin Spring Classics \| Wk4 \| 78k & 551m 2	156bpm avg168bpm max 217w avg 231w np 630w max
	02/01/25 12:23 AM	Workout	136bpm avg162bpm max
	01/27/25 12:01 AM	Workout	141bpm avg154bpm max
6	01/25/25 04:00 PM	Scratch Race Allkin Spring Classics \| Wk3 \| 69k & 705m 3	155bpm avg172bpm max 220w avg 237w np 550w max
	01/19/25 05:00 PM	Scratch Race Allkin Spring Classics \| Wk2 \| 81k & 210m 3	151bpm avg170bpm max 232w avg 239w np 557w max
	01/11/25 04:00 PM	Scratch Race Allkin Classics \| Wk1 \| Hills Classic 2	155bpm avg175bpm max 230w avg 243w np 540w max
20	01/03/25 10:50 PM	Scratch Race The Leg Sapper 3	148bpm avg169bpm max 229w avg 248w np 825w max
	01/03/25 10:30 PM	Workout	113bpm avg133bpm max
35	01/01/25 11:00 PM	Scratch Race Tour de TrainingPeaks Virtual - Stage 6	143bpm avg168bpm max 225w avg 241w np 592w max
	12/25/24 06:55 PM	Points Race 4/4-POINTS-WEDNESDAY OMNIUM 3	157bpm avg170bpm max 243w avg 272w np 766w max
	12/25/24 06:40 PM	Scratch Race 3/4 - KEIRIN-WEDNESDAY OMNIUM	153bpm avg176bpm max 278w avg 369w np 748w max
5	12/25/24 06:25 PM	Scratch Race 2/4 - SPRINT -WEDNESDAY OMNIUM	161bpm avg171bpm max 311w avg 340w np 668w max
	12/25/24 06:10 PM	Elimination Race 1/4 - ELIMINATION -WEDNESDAY OMNIUM 3	164bpm avg169bpm max 292w avg 292w np 651w max
	12/25/24 05:51 PM	Workout	128bpm avg146bpm max
	12/24/24 01:05 AM	Elimination Race Devil Take The Hindmost 5	155bpm avg169bpm max 258w avg 267w np 652w max
	12/24/24 12:45 AM	Scratch Race Keirin Race 6	143bpm avg168bpm max 305w avg 373w np 783w max
28	12/22/24 09:15 PM	Scratch Race Hilltop Finish	158bpm avg171bpm max 236w avg 265w np 732w max
8	12/14/24 05:00 PM	Scratch Race Allkin Classics Series \| Wk9 \| 62k & 834m 3	155bpm avg175bpm max 215w avg 231w np 592w max
	12/14/24 04:39 PM	Workout	121bpm avg146bpm max
	12/14/24 04:38 PM	Workout	93bpm avg111bpm max
	12/06/24 11:18 PM	Workout	139bpm avg162bpm max
	12/03/24 12:10 AM	Workout	143bpm avg160bpm max
	11/30/24 04:35 PM	Points Race 20km Points Race 5	160bpm avg173bpm max 249w avg 268w np 807w max
	11/30/24 04:19 PM	Workout	119bpm avg144bpm max
	11/30/24 04:14 PM	Workout	87bpm avg98bpm max
	11/28/24 06:24 PM	Workout	129bpm avg174bpm max
	11/27/24 11:56 PM	Workout
	11/27/24 11:51 PM	Workout
	11/27/24 11:07 PM	Workout
22	11/27/24 11:05 PM	Elimination Race Devil Take The Hindmost 4	43w avg 55w np 502w max
	11/27/24 10:48 PM	Workout
	11/23/24 03:50 PM	Points Race The Hills Are Alive 6	158bpm avg170bpm max 224w avg 244w np 772w max
	11/23/24 03:35 PM	Workout	114bpm avg144bpm max
	11/20/24 12:05 AM	Elimination Race Hilly Elimination Race 6	149bpm avg156bpm max 237w avg 251w np 594w max
	11/19/24 01:02 AM	Workout	104bpm avg116bpm max
	11/17/24 06:35 PM	Points Race 20km Points Race 5	160bpm avg174bpm max 224w avg 234w np 743w max
	11/17/24 06:05 PM	Elimination Race Hilly Elimination Race 5	154bpm avg167bpm max 234w avg 255w np 551w max
	11/11/24 12:00 AM	Time Trial November Challenge - 4km Time Trial 5	161bpm avg172bpm max 280w avg 279w np 361w max