James Eastwood

Dual Analysis

James Eastwood

Chaos

Rider Profile

Total Rides

263

Total Time

225h 03m

Total Distance

6,558.6 km

Total Elevation

71.9 km

Longest Session

14h 49m

Most Distance in Session

266.6 km

Most Climbed in Session

8.9 km

Race Ranking

Sprint

Gold 3

Endurance

Gold 3

Time Trial

Platinum 1

Climbing

Gold 2

All-Rounder Ranking

1271

Critical Power Curve (90 Day Best Values)

Estimated CP

244 w

95% confidence

Estimated FTP

250 w

Estimated W'

20.1 kJ

Race History

place	dateTime	eventDetails	performance
	09/09/25 11:54 AM	Workout	149bpm avg181bpm max
	09/04/25 11:33 AM	Workout	144bpm avg179bpm max
23	09/03/25 12:50 PM	Time Trial 10 Mile Time Trial 3	169bpm avg185bpm max 266w avg 268w np 408w max
	09/02/25 12:31 PM	Workout	135bpm avg159bpm max
DNF	08/30/25 10:24 AM	Scratch Race Stelvi-uh-oh	153bpm avg171bpm max 195w avg 199w np 301w max
	08/29/25 04:30 PM	Group Ride Alpe d'Huez	125bpm avg145bpm max
	08/29/25 04:31 PM	Workout	130bpm avg151bpm max
	08/28/25 02:40 PM	Group Ride alex sa calobra
	08/28/25 02:15 PM	Group Ride alex alpe d'huez	75bpm avg75bpm max
	08/22/25 04:42 PM	Workout	144bpm avg179bpm max
	08/13/25 02:47 PM	Workout	142bpm avg171bpm max
DNF	08/01/25 09:50 AM	Scratch Race test crit 1
DNF	07/30/25 12:41 PM	Scratch Race Test cornering 2
	07/22/25 11:58 AM	Workout	146bpm avg164bpm max
	07/21/25 05:14 PM	Workout	138bpm avg158bpm max
	07/17/25 11:27 AM	Workout	144bpm avg170bpm max
	07/10/25 06:01 PM	Workout	142bpm avg169bpm max
	07/09/25 04:46 PM	Workout	144bpm avg169bpm max
	07/08/25 12:50 PM	Workout	143bpm avg169bpm max
	06/03/25 11:58 AM	Workout	135bpm avg176bpm max
	05/15/25 11:16 AM	Workout	153bpm avg186bpm max
	04/30/25 04:29 PM	Workout	147bpm avg181bpm max
	04/25/25 02:02 PM	Workout	149bpm avg180bpm max
	04/24/25 05:50 PM	Workout	124bpm avg143bpm max
	04/23/25 05:49 PM	Workout	149bpm avg176bpm max
	04/22/25 04:58 PM	Workout	144bpm avg171bpm max
DNF	04/16/25 10:53 AM	Scratch Race 230w Moto Pacing - Chaos Endurance	130bpm avg145bpm max 192w avg 194w np 330w max
DNF	04/03/25 05:20 PM	Scratch Race 230w Moto Pacing - Chaos Endurance	150bpm avg165bpm max 217w avg 220w np 312w max
	04/01/25 12:32 PM	Workout	147bpm avg161bpm max
	04/01/25 12:26 PM	Workout	126bpm avg144bpm max
	03/26/25 11:40 AM	Workout	150bpm avg179bpm max
	03/25/25 12:22 PM	Workout	146bpm avg178bpm max
	03/21/25 06:34 PM	Workout	155bpm avg185bpm max
	03/14/25 06:00 PM	Group Workout CHAOS group workout - Cloudripper	143bpm avg177bpm max
	02/28/25 06:33 PM	Workout	141bpm avg181bpm max
	02/25/25 06:04 PM	Workout	137bpm avg150bpm max
4	02/24/25 07:00 PM	Scratch Race Virtual Pro Tour: Paris-Nice S1 of 4 2	160bpm avg185bpm max 248w avg 267w np 785w max
	02/21/25 12:43 PM	Workout	146bpm avg180bpm max
	02/18/25 05:04 PM	Workout	137bpm avg152bpm max
	02/17/25 04:56 PM	Workout	142bpm avg167bpm max
	02/14/25 01:42 PM	Workout	156bpm avg180bpm max
	02/11/25 04:14 PM	Workout	149bpm avg172bpm max
	02/11/25 04:11 PM	Workout	99bpm avg108bpm max
	02/09/25 04:50 PM	Scratch Race Moto Pacing with Chaos Endurance	139bpm avg173bpm max 203w avg 212w np 921w max
	02/04/25 03:43 PM	Workout	135bpm avg155bpm max
	02/03/25 05:26 PM	Workout	142bpm avg168bpm max
	01/31/25 03:07 PM	Workout	145bpm avg174bpm max
	01/17/25 02:19 PM	Workout	128bpm avg149bpm max
	01/14/25 12:05 PM	Workout	156bpm avg177bpm max
	01/13/25 06:40 PM	Workout	145bpm avg170bpm max
	01/11/25 03:08 PM	Workout	146bpm avg160bpm max
	01/10/25 01:00 PM	Workout	154bpm avg186bpm max
	01/07/25 05:30 PM	Workout	137bpm avg159bpm max
	01/06/25 06:36 PM	Workout	156bpm avg189bpm max
	11/15/24 06:00 PM	Scratch Race [CHAOS] Friday Race Night 2	159bpm avg185bpm max 243w avg 263w np 530w max
	11/13/24 12:09 PM	Workout	146bpm avg174bpm max
	11/12/24 12:13 PM	Workout	155bpm avg180bpm max
	11/11/24 04:50 PM	Workout	135bpm avg175bpm max
	11/08/24 05:34 PM	Workout	142bpm avg176bpm max
	11/05/24 05:41 PM	Workout	128bpm avg145bpm max
	11/04/24 05:20 PM	Workout	135bpm avg157bpm max
	10/31/24 05:15 PM	Workout	142bpm avg171bpm max
	10/30/24 04:39 PM	Group Workout	156bpm avg184bpm max
	10/16/24 04:58 PM	Workout	138bpm avg151bpm max
	10/14/24 03:47 PM	Workout	136bpm avg160bpm max
7	09/27/24 05:00 PM	Team Points Race Stage4 - INDIEVELO GRAND TOUR 2	169bpm avg191bpm max 270w avg 287w np 773w max
DNF	09/25/24 05:30 PM	Team Points Race Stage2 - INDIEVELO GRAND TOUR 2	169bpm avg184bpm max 237w avg 249w np 661w max
44	09/25/24 05:00 PM	Time Trial Stage1 - INDIEVELO GRAND TOUR - PROLOGUE	176bpm avg190bpm max 327w avg 330w np 473w max
	09/11/24 11:31 AM	Workout	148bpm avg182bpm max
	09/10/24 04:42 PM	Workout	148bpm avg183bpm max
	08/15/24 04:06 PM	Workout	128bpm avg163bpm max
	08/08/24 03:41 PM	Workout	150bpm avg190bpm max
	07/31/24 03:22 PM	Workout	148bpm avg171bpm max
	07/26/24 02:28 PM	Workout	153bpm avg187bpm max
	07/24/24 05:08 PM	Workout	149bpm avg172bpm max
	07/21/24 09:16 AM	Workout	147bpm avg181bpm max
	07/17/24 04:09 PM	Workout	136bpm avg154bpm max
	07/15/24 03:27 PM	Workout	148bpm avg173bpm max
	07/12/24 04:43 PM	Workout	155bpm avg191bpm max
	07/10/24 05:05 PM	Workout	139bpm avg164bpm max
	07/09/24 04:11 PM	Workout	143bpm avg159bpm max
	07/08/24 05:37 PM	Workout	151bpm avg185bpm max
	07/04/24 04:16 PM	Workout	149bpm avg173bpm max
	07/03/24 11:13 AM	Workout	147bpm avg178bpm max
	07/02/24 05:14 PM	Workout	142bpm avg180bpm max
	07/02/24 04:58 PM	Workout	76bpm avg82bpm max
DNF	06/28/24 05:00 PM	Scratch Race Pen Test 1
8	06/10/24 05:30 PM	Team Time Trial Chaos Racing - Team Pursuit	174bpm avg185bpm max 355w avg 356w np 610w max
37	06/03/24 06:00 PM	Team Time Trial Chaos Racing Team Pursuit	163bpm avg182bpm max 320w avg 328w np 510w max
	05/23/24 04:57 PM	Workout	143bpm avg170bpm max
	05/22/24 04:49 PM	Workout	129bpm avg148bpm max
8	05/16/24 06:00 PM	Team Scratch Race eCKD Race and fun for all league	158bpm avg186bpm max 240w avg 265w np 772w max
	04/26/24 04:36 PM	Workout	149bpm avg173bpm max
	04/26/24 04:32 PM	Workout	116bpm avg133bpm max
	04/21/24 04:54 PM	Workout	145bpm avg180bpm max
	04/15/24 02:21 PM	Workout	142bpm avg185bpm max
	04/12/24 11:38 AM	Workout	137bpm avg154bpm max
	04/11/24 06:07 PM	Workout	135bpm avg159bpm max
	04/10/24 04:48 PM	Workout	144bpm avg167bpm max
	04/08/24 05:55 PM	Workout	152bpm avg186bpm max
	04/07/24 04:19 PM	Workout	129bpm avg180bpm max
	03/28/24 05:11 PM	Workout	134bpm avg173bpm max
	03/27/24 04:11 PM	Workout	144bpm avg180bpm max
	03/27/24 04:08 PM	Workout	126bpm avg140bpm max
	03/22/24 02:06 PM	Workout	145bpm avg176bpm max
	03/21/24 06:59 PM	Workout	133bpm avg147bpm max
	03/20/24 07:14 PM	Workout	135bpm avg155bpm max
	03/19/24 11:32 AM	Workout	148bpm avg187bpm max
	03/14/24 06:22 PM	Group Workout DJ Chaos - BeatBiker Music Workout!	154bpm avg178bpm max
	03/13/24 07:02 PM	Workout	135bpm avg151bpm max
	03/12/24 05:29 PM	Workout	149bpm avg175bpm max
	03/10/24 04:43 PM	Workout	123bpm avg138bpm max
	03/05/24 05:42 PM	Workout	134bpm avg171bpm max
	03/04/24 05:50 PM	Workout	125bpm avg150bpm max
	03/03/24 09:54 AM	Time Challenge 2h Motor Pacing @ 220w	144bpm avg157bpm max
	03/01/24 02:41 PM	Workout	138bpm avg160bpm max
	02/29/24 01:12 PM	Workout	137bpm avg160bpm max
	02/26/24 06:38 PM	Workout	151bpm avg177bpm max
	02/23/24 06:31 PM	Workout	155bpm avg177bpm max
	02/15/24 12:41 PM	Workout	154bpm avg179bpm max
	02/13/24 07:22 PM	Workout	140bpm avg167bpm max
	02/12/24 07:05 PM	Time Trial N&DCA Monday Track Meet race 4 (1km TT)	170bpm avg185bpm max 490w avg 488w np 771w max
22	02/12/24 06:35 PM	Points Race N&DCA Monday Track Meet race 3 (Points) 3	173bpm avg182bpm max 283w avg 287w np 723w max
	02/12/24 06:20 PM	Scratch Race N&DCA Monday Track Meet race 2 (Sprint) 3	166bpm avg186bpm max 313w avg 315w np 891w max
	02/12/24 06:00 PM	Elimination Race N&DCA Monday Track Meet race 1 (Elimination) 2	164bpm avg187bpm max 287w avg 294w np 652w max
	02/11/24 11:12 AM	Workout	156bpm avg180bpm max
	02/08/24 05:57 PM	Workout	129bpm avg146bpm max
	02/07/24 04:46 PM	Workout	147bpm avg182bpm max
	01/19/24 03:51 PM	Workout	152bpm avg181bpm max
	01/16/24 06:19 PM	Workout	132bpm avg151bpm max
	01/11/24 06:25 PM	Group Workout DJ Chaos - BeatBiker Music Workout!	155bpm avg178bpm max
	01/10/24 08:07 PM	Workout	134bpm avg145bpm max
	01/05/24 06:27 PM	Workout	143bpm avg191bpm max
	01/04/24 06:26 PM	Group Workout DJ Chaos - BeatBiker Music Workout!	153bpm avg178bpm max
	01/02/24 06:49 PM	Workout	137bpm avg174bpm max
	12/31/23 04:24 PM	Workout	145bpm avg161bpm max
	12/29/23 04:03 PM	Workout	149bpm avg170bpm max
	12/21/23 06:22 PM	Group Workout DJ Chaos - BeatBiker Music Workout!	158bpm avg177bpm max
	12/20/23 06:47 PM	Workout	145bpm avg167bpm max
	12/12/23 12:05 PM	Workout	146bpm avg165bpm max
	12/08/23 01:35 PM	Group Workout DJ Chaos - BeatBiker Music Workout!	149bpm avg172bpm max
	11/23/23 06:19 PM	Group Workout DJ Chaos - BeatBiker Music Workout!	144bpm avg169bpm max
	11/22/23 01:01 PM	Group Workout Music workout test
19	11/21/23 07:00 PM	Time Trial Tour of Gilbert Island Race 2 - Time Trial	172bpm avg185bpm max 265w avg 267w np 416w max
7	11/20/23 07:00 PM	Points Race Tour of Gilbert Island Stage 1 - Scratch 3	172bpm avg190bpm max 245w avg 257w np 754w max
	11/16/23 06:45 PM	Workout	145bpm avg172bpm max
	11/16/23 12:25 PM	Group Workout DJ Chaos - BeatBiker Music Workout!
	11/16/23 11:05 AM	Group Workout DJ Chaos - BeatBiker Music Workout!
	11/16/23 10:48 AM	Group Workout quick test
29	11/06/23 07:21 PM	Team Scratch Race MONDAY MALARKEY 2.6 Individual & Teams NOBOTS	165bpm avg186bpm max 246w avg 265w np 782w max
	11/03/23 06:28 PM	Group Workout Zone 2 Friday with Chaos Endurance	145bpm avg165bpm max
	10/27/23 05:21 PM	Group Workout testing
	10/26/23 11:21 AM	Workout	150bpm avg170bpm max
	09/06/23 06:15 PM	Scratch Race Wednesday Worlds	160bpm avg192bpm max 243w avg 263w np 904w max
DNF	08/24/23 06:04 PM	Team Scratch Race D2D team scratch	153bpm avg177bpm max 256w avg 270w np 490w max
	07/23/23 10:53 AM	Workout
	07/22/23 06:07 PM	Workout
	07/21/23 05:05 PM	Workout
	07/19/23 06:15 PM	Team Points Race Wednesday Worlds	167bpm avg189bpm max 264w avg 289w np 859w max
	07/18/23 05:35 PM	Workout
	06/28/23 06:25 PM	Scratch Race Short And Flat 3	163bpm avg189bpm max 274w avg 280w np 624w max
	05/12/23 05:55 PM	Workout
	04/29/23 04:30 PM	Workout
	04/06/23 06:24 PM	Workout
	04/05/23 07:00 PM	Workout
	03/31/23 07:33 PM	Workout
	03/30/23 05:45 PM	Workout
	03/25/23 06:40 PM	Scratch Race Call me Vlo-Bae	163bpm avg184bpm max 264w avg 273w np 461w max
	03/21/23 07:12 PM	Workout
	03/17/23 04:18 PM	Workout
DNF	03/17/23 03:56 PM	Scratch Race Draft test	142bpm avg154bpm max 230w avg 238w np 461w max
4	03/15/23 06:05 PM	Points Race Wednesday Worlds 2	170bpm avg181bpm max 276w avg 286w np 668w max
	03/14/23 06:42 PM	Workout
DNF	03/11/23 10:55 AM	Points Race VloDrome Endurance	130bpm avg145bpm max 183w avg 192w np 260w max
	03/10/23 06:59 PM	Workout
8	03/08/23 07:15 PM	Scratch Race Wednesday Worlds	165bpm avg191bpm max 266w avg 274w np 495w max
	03/07/23 06:58 PM	Workout
	03/03/23 04:31 PM	Workout
8	03/01/23 06:50 PM	Scratch Race Wednesday Worlds	166bpm avg183bpm max 266w avg 271w np 699w max
	02/28/23 06:32 PM	Workout
	02/24/23 06:25 PM	Workout
	02/19/23 12:39 PM	Workout
	01/30/23 06:29 PM	Workout
	01/27/23 06:47 PM	Workout
	01/20/23 07:40 PM	Workout
	01/16/23 06:40 PM	Workout
	01/15/23 06:47 PM	Workout
	01/15/23 06:36 PM	Workout
	01/05/23 05:45 PM	Workout
	01/04/23 07:56 PM	Scratch Race Short and Flat 1	171bpm avg194bpm max 268w avg 276w np 557w max
13	01/04/23 07:26 PM	Elimination Race Northern Elimination Race Series 2	161bpm avg180bpm max 264w avg 284w np 468w max
	01/02/23 06:17 PM	Elimination Race Blast From The Past 2	150bpm avg173bpm max 258w avg 266w np 763w max
DNF	01/02/23 05:27 PM	Scratch Race What Goes Up Must Come Down 3	103bpm avg123bpm max 171w avg 152w np 214w max