Mark JuhasZ
Team LouRider Profile
Total Rides
568
Total Time
403h 18m
Total Distance
12,906.3 km
Total Elevation
68.1 km
Longest Session
01h 56m
Most Distance in Session
57 km
Most Climbed in Session
1.2 km
 Race Ranking 
Sprint
Gold 3
Endurance
Gold 3
Time Trial
Platinum 1
Climbing
Gold 2
 All-Rounder Ranking 
1235
Critical Power Curve (90 Day Best Values)
Estimated CP
243 w 
91% confidence 
Estimated FTP
267 w
Estimated W'
26.6 kJ
Race History
| place | dateTime | eventDetails | performance | 
|---|---|---|---|
11/02/25 03:00 PM  | Group Ride  (No Bot) Team Lou Season Opener Group Ride | 167bpm  avg182bpm  max  | |
11/01/25 02:00 PM  | Group Ride  Team Lou Saturday Beth Olson Birthday Ride  | 153bpm  avg183bpm  max  | |
8  | 10/30/25 08:00 PM  | Time Trial  World Triathlon Championship - Age Group4  | 178bpm  avg187bpm  max 280w  avg 287w  np 541w  max  | 
10/29/25 06:48 PM  | Workout   | 150bpm  avg167bpm  max  | |
10/23/25 04:28 PM  | Workout   | 158bpm  avg185bpm  max  | |
10/10/25 07:27 PM  | Workout   | 149bpm  avg168bpm  max  | |
10/01/25 07:39 PM  | Workout   | 157bpm  avg171bpm  max  | |
 DNF   | 09/30/25 09:00 PM  | Points Race  TPV GRAND TOUR - STAGE 2 | 171bpm  avg183bpm  max 239w  avg 267w  np 739w  max  | 
09/25/25 04:35 PM  | Workout   | 135bpm  avg154bpm  max  | |
09/22/25 08:09 PM  | Workout   | 144bpm  avg159bpm  max  | |
09/20/25 02:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 147bpm  avg184bpm  max  | |
12  | 09/20/25 01:15 PM  | Team Time Trial  TPV TTT Long R11 (+bots) | 163bpm  avg173bpm  max 244w  avg 250w  np 826w  max  | 
16  | 09/08/25 09:00 PM  | Time Trial  September Challenge - Koppenberg4  | 177bpm  avg182bpm  max 375w  avg 377w  np 544w  max  | 
08/19/25 04:22 PM  | Workout   | 156bpm  avg180bpm  max  | |
08/16/25 02:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 152bpm  avg179bpm  max  | |
11  | 08/16/25 01:15 PM  | Team Time Trial  TPV TTT Short R9 (+bots) | 175bpm  avg185bpm  max 261w  avg 266w  np 603w  max  | 
08/14/25 01:54 PM  | Workout   | 158bpm  avg178bpm  max  | |
07/12/25 02:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 138bpm  avg160bpm  max  | |
21  | 07/12/25 01:15 PM  | Team Time Trial  TPV TTT Long R6 (+bots) | 165bpm  avg178bpm  max 253w  avg 267w  np 508w  max  | 
07/03/25 11:00 PM  | Time Trial  July Challenge - North Lake Time Trial2  | 178bpm  avg186bpm  max 355w  avg 362w  np 501w  max  | |
06/07/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 158bpm  avg182bpm  max  | |
9  | 06/07/25 01:15 PM  | Team Time Trial  TPV TTT Short R4 (+bots)  | 166bpm  avg180bpm  max 270w  avg 281w  np 475w  max  | 
25  | 06/04/25 02:00 PM  | Time Trial  June Challenge - The Kilometer Time Trial4  | 176bpm  avg184bpm  max 464w  avg 466w  np 630w  max  | 
05/31/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 152bpm  avg180bpm  max  | |
14  | 05/31/25 01:15 PM  | Team Time Trial  TPV TTT Long R3 (+bots) | 158bpm  avg177bpm  max 250w  avg 267w  np 544w  max  | 
05/17/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 131bpm  avg160bpm  max  | |
16  | 05/17/25 01:15 PM  | Team Time Trial  TPV TTT Long R2 (+bots) | 163bpm  avg178bpm  max 260w  avg 275w  np 683w  max  | 
05/10/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 149bpm  avg177bpm  max  | |
11  | 05/10/25 01:15 PM  | Team Time Trial  TPV TTT Short R2 (+bots) | 164bpm  avg180bpm  max 272w  avg 288w  np 464w  max  | 
05/07/25 02:00 PM  | Time Trial  May Challenge - 4km Time Trial2  | 173bpm  avg183bpm  max 356w  avg 356w  np 467w  max  | |
05/03/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | ||
9  | 05/03/25 01:15 PM  | Team Time Trial  TPV TTT Long R1 (+bots) | 259w  avg 274w  np 474w  max  | 
04/30/25 01:35 PM  | Scratch Race  Southern Crit2  | 280w  avg 300w  np 552w  max  | |
04/26/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 150bpm  avg179bpm  max  | |
12  | 04/26/25 01:15 PM  | Team Time Trial  TPV TTT Short R1 (+bots) | 166bpm  avg183bpm  max 274w  avg 290w  np 514w  max  | 
04/19/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 153bpm  avg182bpm  max  | |
10  | 04/19/25 01:15 PM  | Team Time Trial  TPV TTT Challenge R5 (+bots) | 169bpm  avg185bpm  max 272w  avg 286w  np 535w  max  | 
04/12/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 155bpm  avg203bpm  max  | |
04/05/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 157bpm  avg182bpm  max  | |
03/29/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 159bpm  avg177bpm  max  | |
7  | 03/29/25 01:20 PM  | Team Time Trial  iV TTT Challenge R12 (+bots) | 163bpm  avg175bpm  max 271w  avg 281w  np 592w  max  | 
03/25/25 07:05 PM  | Elimination Race  Devil Take The Hindmost1  | 180bpm  avg188bpm  max 302w  avg 310w  np 635w  max  | |
03/22/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 146bpm  avg175bpm  max  | |
03/22/25 01:15 PM  | Team Time Trial  iV TTT Champion R11 (+bots) | 167bpm  avg179bpm  max 265w  avg 278w  np 568w  max  | |
03/16/25 02:00 PM  | Group Ride  (No Bot) Team Lou Sunday Group Ride | 149bpm  avg177bpm  max  | |
03/15/25 02:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 154bpm  avg177bpm  max  | |
4  | 03/15/25 01:20 PM  | Team Time Trial  iV TTT Challenge R11 (+bots) | 167bpm  avg180bpm  max 277w  avg 287w  np 521w  max  | 
4  | 03/13/25 02:00 PM  | Time Trial  March Challenge - Hill Climb3  | 174bpm  avg180bpm  max 327w  avg 327w  np 479w  max  | 
03/08/25 03:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 151bpm  avg177bpm  max  | |
03/08/25 02:15 PM  | Team Time Trial  iV TTT Champion R10 (+bots) | 164bpm  avg183bpm  max 270w  avg 276w  np 506w  max  | |
03/01/25 03:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 154bpm  avg175bpm  max  | |
15  | 03/01/25 02:34 PM  | Team Time Trial  Challenge TTT Team Lou part 1 | 174bpm  avg190bpm  max 317w  avg 318w  np 412w  max  | 
12  | 03/01/25 02:15 PM  | Team Time Trial  Challenge TTT Team Lou part 1 | 171bpm  avg183bpm  max 328w  avg 331w  np 464w  max  | 
02/22/25 03:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 161bpm  avg175bpm  max  | |
4  | 02/10/25 03:00 PM  | Scratch Race  February Challenge - Keirin Sprint3  | 156bpm  avg181bpm  max 307w  avg 352w  np 631w  max  | 
02/08/25 03:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 145bpm  avg180bpm  max  | |
02/01/25 03:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 163bpm  avg176bpm  max  | |
01/30/25 02:12 PM  | Workout   | 161bpm  avg180bpm  max  | |
01/25/25 03:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 162bpm  avg180bpm  max  | |
01/24/25 02:10 PM  | Workout   | 133bpm  avg181bpm  max  | |
01/23/25 02:35 PM  | Workout   | 127bpm  avg178bpm  max  | |
01/18/25 03:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 161bpm  avg183bpm  max  | |
01/11/25 03:00 PM  | Group Ride  (No Bots)Team Lou Saturday group ride | 154bpm  avg185bpm  max  | |
01/04/25 03:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 162bpm  avg175bpm  max  | |
12  | 01/02/25 04:00 PM  | Time Challenge  January Challenge2  | 179bpm  avg184bpm  max 390w  avg 386w  np 484w  max  | 
01/01/25 03:00 PM  | Group Ride   No Bot Lou's New Years Resolution group ride | 163bpm  avg181bpm  max  | |
12/28/24 03:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 162bpm  avg191bpm  max  | |
12/21/24 03:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 171bpm  avg184bpm  max  | |
12/20/24 03:00 PM  | Time Challenge  December Challenge - 8 Min Hill Climb3  | 175bpm  avg182bpm  max 344w  avg 347w  np 459w  max  | |
12/14/24 03:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 159bpm  avg186bpm  max  | |
12/07/24 03:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 164bpm  avg183bpm  max  | |
11/30/24 03:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 169bpm  avg189bpm  max  | |
11/23/24 03:00 PM  | Group Ride  (No Bot) Team Lou Donny Drollette Group Ride | 165bpm  avg183bpm  max  | |
11/16/24 03:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 159bpm  avg184bpm  max  | |
11/09/24 03:00 PM  | Group Ride   Belated Birthday Beth O'Dub Group Ride  | 160bpm  avg179bpm  max  | |
11/03/24 03:00 PM  | Group Ride  (No Bots)Team Lou Sunday group ride  | 152bpm  avg184bpm  max  | |
11/02/24 02:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 150bpm  avg188bpm  max  | |
10/27/24 02:00 PM  | Group Ride  (No Bots)Team Lou Sunday group ride  | 155bpm  avg179bpm  max  | |
10/26/24 02:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 147bpm  avg187bpm  max  | |
10/19/24 02:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 162bpm  avg185bpm  max  | |
10/14/24 01:14 PM  | Workout   | ||
10/12/24 02:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 75bpm  avg75bpm  max  | |
10/06/24 02:00 PM  | Group Ride  (No Bots)Team Lou Sunday group ride  | ||
09/21/24 02:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 164bpm  avg190bpm  max  | |
08/19/24 09:10 PM  | Workout   | 142bpm  avg155bpm  max  | |
08/08/24 02:26 PM  | Workout   | 127bpm  avg154bpm  max  | |
08/07/24 02:05 PM  | Workout   | 122bpm  avg138bpm  max  | |
08/06/24 02:11 PM  | Workout   | 121bpm  avg138bpm  max  | |
08/05/24 02:11 PM  | Workout   | 118bpm  avg133bpm  max  | |
07/20/24 02:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 120bpm  avg150bpm  max  | |
07/06/24 02:00 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 146bpm  avg189bpm  max  | |
05/26/24 01:58 PM  | Group Ride  (No Bot) Team Lou Sunday Group Ride | 149bpm  avg176bpm  max  | |
05/25/24 01:58 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 156bpm  avg169bpm  max  | |
05/18/24 01:58 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 143bpm  avg175bpm  max  | |
05/13/24 01:33 PM  | Workout   | 107bpm  avg123bpm  max  | |
05/11/24 01:58 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 141bpm  avg180bpm  max  | |
04/20/24 01:58 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 152bpm  avg180bpm  max  | |
04/15/24 01:18 PM  | Workout   | 112bpm  avg144bpm  max  | |
04/13/24 01:53 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 155bpm  avg181bpm  max  | |
04/11/24 01:07 PM  | Workout   | 121bpm  avg144bpm  max  | |
04/07/24 02:01 PM  | Group Ride  (No Bot) Team Lou Sunday Group Ride | 157bpm  avg181bpm  max  | |
03/31/24 01:58 PM  | Group Ride  (No Bot) Team Lou Sunday Group Ride | 152bpm  avg173bpm  max  | |
03/30/24 01:58 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 163bpm  avg183bpm  max  | |
03/23/24 01:58 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 154bpm  avg169bpm  max  | |
03/16/24 01:58 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 163bpm  avg178bpm  max  | |
03/09/24 02:58 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | ||
03/02/24 02:58 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 167bpm  avg178bpm  max  | |
02/28/24 12:30 AM  | Time Trial  Traditional British Hill Climb4  | 180bpm  avg185bpm  max 329w  avg 329w  np 375w  max  | |
02/24/24 02:56 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 156bpm  avg184bpm  max  | |
02/17/24 02:56 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 148bpm  avg182bpm  max  | |
02/10/24 02:58 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 147bpm  avg181bpm  max  | |
02/03/24 02:58 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 164bpm  avg177bpm  max  | |
01/27/24 02:59 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 162bpm  avg180bpm  max  | |
01/26/24 02:22 PM  | Workout   | 127bpm  avg146bpm  max  | |
01/25/24 02:14 PM  | Workout   | 159bpm  avg175bpm  max  | |
01/24/24 02:01 PM  | Workout   | 124bpm  avg141bpm  max  | |
01/21/24 02:54 PM  | Group Ride  (No Bot) Team Lou Sunday Group Ride | 151bpm  avg180bpm  max  | |
01/20/24 02:55 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 152bpm  avg178bpm  max  | |
01/14/24 02:58 PM  | Group Ride  (No Bot) Team Lou Sunday Group Ride | 145bpm  avg183bpm  max  | |
01/13/24 02:58 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 156bpm  avg185bpm  max  | |
01/06/24 02:58 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 153bpm  avg180bpm  max  | |
12/30/23 04:00 PM  | Time Challenge  December Challenge - 6 Min Hill Climb | 167bpm  avg175bpm  max 323w  avg 325w  np 376w  max  | |
12/30/23 02:56 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 164bpm  avg182bpm  max  | |
12/23/23 02:56 PM  | Group Ride  (No Bot)Team Lou  Saturday Holiday Group Ride | 148bpm  avg180bpm  max  | |
12/16/23 02:58 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 155bpm  avg180bpm  max  | |
4  | 12/10/23 03:00 PM  | Scratch Race  (No Bot) (No Late Join) Lou Sunday Group Ride | 155bpm  avg172bpm  max 256w  avg 267w  np 456w  max  | 
12/09/23 02:58 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 85bpm  avg96bpm  max  | |
12/02/23 02:58 PM  | Group Ride  (No Bot) Team Lou Saturday Group Ride | 155bpm  avg176bpm  max  | |
11/25/23 02:58 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | ||
11/24/23 02:53 PM  | Group Ride  RTR Social get together | 128bpm  avg174bpm  max  | |
7  | 11/21/23 02:25 PM  | Scratch Race  Short And Flat4  | 167bpm  avg184bpm  max 262w  avg 267w  np 411w  max  | 
11/18/23 02:58 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 148bpm  avg180bpm  max  | |
11/11/23 02:58 PM  | Group Ride  (No Bot) Team Lou  Saturday Group Ride | 158bpm  avg188bpm  max  | |
7  | 11/04/23 02:00 PM  | Scratch Race  No Bot Team Lou Inaugutal Saturday Group Ride | 161bpm  avg182bpm  max 248w  avg 263w  np 510w  max  |