Gilbert Bollinger

Dual Analysis

Gilbert Bollinger

indieVelo Founders Club

Rider Profile

Total Rides

213

Total Time

248h 01m

Total Distance

6,462.6 km

Total Elevation

86.1 km

Longest Session

03h 02m

Most Distance in Session

91.9 km

Most Climbed in Session

1.8 km

Race Ranking

Sprint

Carbon 1

Endurance

Gold 2

Time Trial

Gold 3

Climbing

Carbon 1

All-Rounder Ranking

640

Critical Power Curve (90 Day Best Values)

Estimated CP

257 w

98% confidence

Estimated FTP

251 w

Estimated W'

8.4 kJ

Race History

place	dateTime	eventDetails	performance
	10/07/25 05:00 PM	Group Workout HG TNR - NW Passage	138bpm avg156bpm max
	10/05/25 03:26 PM	Workout	153bpm avg171bpm max
	10/04/25 02:31 PM	Workout	154bpm avg179bpm max
	10/02/25 06:31 PM	Workout	131bpm avg140bpm max
	10/01/25 05:08 PM	Workout	143bpm avg165bpm max
	09/30/25 04:15 PM	Workout	137bpm avg166bpm max
	09/27/25 01:57 PM	Workout	131bpm avg148bpm max
	09/25/25 05:24 PM	Workout	129bpm avg144bpm max
	09/23/25 04:41 PM	Workout	131bpm avg166bpm max
	09/21/25 01:41 PM	Workout	136bpm avg147bpm max
	09/20/25 02:48 PM	Workout	143bpm avg179bpm max
	09/18/25 04:24 PM	Workout	128bpm avg148bpm max
	09/16/25 04:43 PM	Workout	135bpm avg169bpm max
	09/06/25 01:01 PM	Workout	141bpm avg176bpm max
	09/04/25 04:34 PM	Workout	128bpm avg138bpm max
	09/03/25 05:14 PM	Workout	140bpm avg181bpm max
	09/02/25 05:47 PM	Group Ride solo1	129bpm avg144bpm max
	09/02/25 05:22 PM	Workout	124bpm avg132bpm max
	08/31/25 04:38 PM	Workout	131bpm avg150bpm max
	08/31/25 04:01 PM	Workout	126bpm avg145bpm max
	08/30/25 01:00 PM	Workout	130bpm avg142bpm max
	08/28/25 03:32 PM	Workout	129bpm avg137bpm max
	08/27/25 04:22 PM	Workout	137bpm avg179bpm max
	08/26/25 04:11 PM	Workout	136bpm avg171bpm max
	08/24/25 03:56 PM	Workout	127bpm avg141bpm max
	08/23/25 02:51 PM	Workout	147bpm avg183bpm max
	08/19/25 04:17 PM	Workout	143bpm avg177bpm max
	08/17/25 01:45 PM	Workout	134bpm avg166bpm max
	08/14/25 05:01 PM	Workout	134bpm avg174bpm max
	08/12/25 03:09 PM	Workout	129bpm avg143bpm max
	08/09/25 01:46 PM	Workout	141bpm avg178bpm max
	08/05/25 07:43 PM	Workout	123bpm avg138bpm max
	05/31/25 03:11 PM	Workout	153bpm avg182bpm max
	05/28/25 05:03 PM	Workout	137bpm avg149bpm max
	02/23/25 04:11 PM	Workout	129bpm avg146bpm max
	02/20/25 08:41 PM	Workout	120bpm avg142bpm max
	02/19/25 09:08 PM	Workout	131bpm avg147bpm max
	02/18/25 06:20 PM	Workout	140bpm avg173bpm max
	02/16/25 04:19 PM	Workout	130bpm avg145bpm max
21	02/08/25 02:15 PM	Scratch Race MGF	164bpm avg183bpm max 244w avg 260w np 617w max
	02/08/25 01:45 PM	Workout	104bpm avg120bpm max
	02/06/25 05:26 PM	Workout	147bpm avg168bpm max
	02/05/25 08:26 PM	Workout	134bpm avg150bpm max
	02/04/25 07:51 PM	Workout	148bpm avg179bpm max
	02/02/25 04:34 PM	Workout	126bpm avg136bpm max
	02/02/25 03:57 PM	Workout
	02/01/25 04:00 PM	Scratch Race Allkin Spring Classics \| Wk4 \| 78k & 551m 2	157bpm avg187bpm max 214w avg 233w np 678w max
	01/30/25 06:02 PM	Workout	136bpm avg157bpm max
	01/29/25 06:33 PM	Workout	141bpm avg172bpm max
	01/28/25 06:35 PM	Workout	153bpm avg179bpm max
	01/23/25 06:59 PM	Workout	163bpm avg189bpm max
	01/22/25 07:19 PM	Workout	138bpm avg148bpm max
	01/21/25 08:29 PM	Workout	158bpm avg185bpm max
	01/18/25 03:55 PM	Workout	151bpm avg178bpm max
	01/16/25 05:41 PM	Workout	130bpm avg143bpm max
	01/15/25 06:16 PM	Workout	138bpm avg150bpm max
	01/15/25 06:15 PM	Workout	98bpm avg108bpm max
	01/15/25 06:04 PM	Workout	149bpm avg159bpm max
	01/15/25 05:46 PM	Workout	128bpm avg155bpm max
	01/14/25 07:10 PM	Workout	150bpm avg178bpm max
	01/12/25 04:02 PM	Workout	133bpm avg150bpm max
	01/11/25 04:50 PM	Workout	153bpm avg179bpm max
	01/11/25 03:41 PM	Workout	145bpm avg180bpm max
	12/19/24 06:26 PM	Workout	142bpm avg174bpm max
	12/17/24 06:13 PM	Workout	100bpm avg119bpm max
	12/15/24 06:53 PM	Workout	136bpm avg152bpm max
	12/15/24 06:44 PM	Workout	79bpm avg85bpm max
6	12/14/24 05:25 PM	Points Race Long and Flat(ish) 4	169bpm avg187bpm max 233w avg 248w np 749w max
	12/14/24 04:42 PM	Workout	136bpm avg181bpm max
	12/14/24 04:34 PM	Workout	92bpm avg109bpm max
	12/10/24 05:32 PM	Workout	144bpm avg173bpm max
	12/08/24 03:48 PM	Workout	141bpm avg166bpm max
	12/07/24 06:56 PM	Workout	142bpm avg170bpm max
	12/07/24 06:53 PM	Workout	83bpm avg95bpm max
	12/05/24 06:22 PM	Workout	139bpm avg172bpm max
	12/04/24 06:51 PM	Workout	148bpm avg175bpm max
	12/03/24 06:18 PM	Workout	146bpm avg188bpm max
	11/24/24 04:27 PM	Workout	148bpm avg174bpm max
	11/23/24 07:00 PM	Workout	149bpm avg183bpm max
	11/23/24 06:56 PM	Workout	105bpm avg118bpm max
	11/21/24 07:10 PM	Workout	149bpm avg172bpm max
	11/20/24 05:50 PM	Workout	152bpm avg178bpm max
	11/16/24 06:41 PM	Workout	154bpm avg181bpm max
	11/14/24 06:28 PM	Workout	145bpm avg180bpm max
	11/10/24 05:32 PM	Workout	145bpm avg179bpm max
	11/09/24 06:55 PM	Workout	153bpm avg177bpm max
	11/06/24 06:38 PM	Workout	154bpm avg179bpm max
	11/05/24 07:36 PM	Workout	141bpm avg172bpm max
	11/05/24 07:27 PM	Workout	116bpm avg126bpm max
	11/05/24 07:15 PM	Workout
	11/03/24 05:18 PM	Workout	154bpm avg181bpm max
	10/31/24 06:10 PM	Workout	110bpm avg119bpm max
	10/30/24 05:41 PM	Workout	140bpm avg160bpm max
	10/29/24 05:32 PM	Workout	146bpm avg169bpm max
	10/29/24 05:28 PM	Workout	94bpm avg112bpm max
	10/27/24 06:53 PM	Workout	135bpm avg155bpm max
	10/26/24 06:14 PM	Workout	146bpm avg179bpm max
	10/24/24 05:03 PM	Workout	139bpm avg155bpm max
	10/23/24 06:24 PM	Workout	154bpm avg177bpm max
	10/22/24 05:06 PM	Workout	158bpm avg183bpm max
	10/15/24 04:40 PM	Workout	149bpm avg174bpm max
	10/13/24 03:38 PM	Workout	150bpm avg181bpm max
	10/10/24 02:38 PM	Workout	144bpm avg174bpm max
	10/10/24 02:26 PM	Workout	124bpm avg164bpm max
	10/09/24 05:03 PM	Workout	134bpm avg160bpm max
	10/08/24 05:30 PM	Workout	135bpm avg167bpm max
	10/06/24 02:59 PM	Workout	129bpm avg162bpm max
	10/06/24 02:54 PM	Workout	105bpm avg113bpm max
	10/05/24 03:53 PM	Workout	140bpm avg167bpm max
	10/03/24 06:00 PM	Workout	132bpm avg146bpm max
	10/02/24 04:34 PM	Workout	143bpm avg176bpm max
	10/01/24 05:46 PM	Workout	141bpm avg172bpm max
	09/29/24 03:59 PM	Workout	140bpm avg167bpm max
	09/29/24 03:56 PM	Workout	94bpm avg116bpm max
	09/28/24 02:17 PM	Workout	145bpm avg171bpm max
	09/25/24 04:46 PM	Workout	137bpm avg169bpm max
	09/24/24 04:36 PM	Workout	143bpm avg171bpm max
	09/22/24 03:02 PM	Workout	144bpm avg170bpm max
	09/21/24 02:35 PM	Workout	147bpm avg175bpm max
	09/18/24 04:58 PM	Workout	146bpm avg176bpm max
	09/17/24 04:53 PM	Workout	143bpm avg172bpm max
	09/11/24 05:19 PM	Workout	115bpm avg129bpm max
	09/10/24 05:42 PM	Workout	145bpm avg181bpm max
	09/08/24 02:00 PM	Group Ride (No Bot) Team Lou Sunday Group Ride	151bpm avg188bpm max
6	09/07/24 03:00 PM	Scratch Race Tour de TrainingPeaks Virtual - Stage 4	171bpm avg194bpm max 227w avg 239w np 519w max
	09/07/24 02:00 PM	Group Ride (No Bot) Team Lou Saturday Group Ride	166bpm avg186bpm max
	09/01/24 02:49 PM	Workout	135bpm avg171bpm max
	08/31/24 03:15 PM	Workout	145bpm avg173bpm max
	08/25/24 05:06 PM	Workout	131bpm avg153bpm max
	08/21/24 05:25 PM	Workout	149bpm avg175bpm max
	08/20/24 07:23 PM	Workout	144bpm avg168bpm max
	06/20/24 06:34 PM	Workout	140bpm avg170bpm max
	06/20/24 05:21 PM	Workout	120bpm avg142bpm max
	06/19/24 03:57 PM	Workout	136bpm avg174bpm max
	06/18/24 04:32 PM	Workout	139bpm avg168bpm max
	06/16/24 03:49 PM	Workout	139bpm avg165bpm max
	06/15/24 01:33 PM	Workout	142bpm avg173bpm max
	06/13/24 04:24 PM	Workout	143bpm avg177bpm max
	06/12/24 06:59 PM	Workout	140bpm avg179bpm max
	06/11/24 05:11 PM	Workout	144bpm avg173bpm max
	06/11/24 05:08 PM	Workout	115bpm avg121bpm max
	06/10/24 07:09 PM	Workout	137bpm avg155bpm max
	06/05/24 04:24 PM	Workout	142bpm avg177bpm max
	06/04/24 06:16 PM	Workout	151bpm avg177bpm max
	06/04/24 06:11 PM	Workout	109bpm avg122bpm max
	06/02/24 05:23 PM	Workout	139bpm avg170bpm max
	05/22/24 04:58 PM	Workout	133bpm avg164bpm max
	05/21/24 04:58 PM	Workout	135bpm avg172bpm max
	05/19/24 02:01 PM	Workout	148bpm avg184bpm max
	05/18/24 03:39 PM	Workout	133bpm avg150bpm max
	05/18/24 03:37 PM	Workout	96bpm avg109bpm max
	05/18/24 03:32 PM	Workout