TTT - Thursday Ride
Organized by
Grant SheldonTempo - A gentle tempo session this week. We are decreasing power throughout each rep to keep it easy and not let the HR drift upwards. Keeping with the theme of an easier week this week.
Group Workout
Ranked
Equipment
0
Pens
Single Pen
30 riders
Climber's Delight
Duration
1:01:00
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
Tempo
1h 1m48 tss
A gentle tempo session this week. We are decreasing power throughout each rep to keep it easy and not let the HR drift upwards. Keeping with the theme of an easier week this week.
10m
20m
30m
40m
50m
60m
Start List
4 Signups0 Friend(s)
| Name | Team |
|---|---|
Simple Endurance Coaching | |
