Absolute Motion Wednesday group workout
Organized by
Sunique Van Der WaltJoin us every Wednesday at 17h45 for a fun and social virtual group ride! This midweek session is perfect for shaking out the legs, building endurance, and catching up with teammates. All levels welcome – just bring good vibes and get ready to spin!
If you want to chat while riding in Z2 with us at 17h45, join us on Discord: https://discord.gg/gE9REavS
Group Workout
Ranked
Equipment
0
Pens
Single Pen
30 riders
Two Lake Loop
Duration
59:31
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
ESE #7
59m 31s46 tss
Easy Structured Endurance (ESE) can be done indoors our outside. Bit of structure just help the time to go by while we stay aerobic.
#lovetheride
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Start List
2 Signups0 Friend(s)
| Name | Team |
|---|---|
Peaks Coaching Group | |
