Threshold 3x10 workout
Organized by
Jarvis Chaucoach says you can't pull....
Group Workout
Ranked
Equipment
0
Pens
Single Pen
10 riders
Parc du Mont-Royal, Quebec, Canada
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
W2D1_Tuesday_Threshold_3x10
1h71 tss
3x10min @ 95–100% FTP, 5min recovery
10m
20m
30m
40m
50m
60m
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