VO2: Morning openers
Organized by
Josh HarrisSome progressively harder reps with a little block of 30/15s to finish
Group Workout
Ranked
Equipment
0
Pens
Single Pen
80 riders
Straight Up
Duration
46:00
Conditions
Wind
None
Time of Day
Mixed
Precipitation
Mixed
Progressive VO2
46m0 tss
Morning_10min_Focus - Auto-generated VO2 workout.
10m
20m
30m
40m
Start List
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