TnT Tuesday Workout
Organized by
Keren Miers
Group workout for TnT members but everyone is welcome. This is our kick off ride in TPv and a test. No bots.
Group Workout
Ranked
Equipment
0
Pens
Single Pen
Parry Vlo-Bae Lite
Duration
45:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Sweet Spot (45 mins)
45m54 tss
One of TrainingPeaks Virtual's classic workouts: Sweet Spot Training. The perfect go-to workout; warm-up, 32 minutes just enough below your FTP to get a really good workout, but without becoming over-tired, and then you're done. Simple, but effective.
10m
20m
30m
40m
Start List
2 Signups0 Friend(s)
NameTeam
Keren Miers
Triathlon in Tokyo
Greg Shore