Sunday Medio Fondo
Organized by
Kent Nilsson
The Sunday Medio Fondo is a way to both build strength and friendship with other indieVelo riders. You can do the Medio Fondo as a race or as a ride. The field size will be around 150–200 so there will be plenty of small groups to follow and ride with. There will be different courses each week. Some flat, some more hilly. We use Tier 1 (you must use a Smart Trainer, a heart rate monitor and register cadence) and riders that are flagged by the performance verification system will automatically removed (if so please send your .fit-file to George Gilbert for analysis and suggestions of how to avoid this in the future). The fastest riders can expect a finish time between 1:45-2:30.
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
200 riders
Loop the Loop
Custom Distance
97.1 km
Elev
557 m
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
Results
Results
placetimenameperformance
2:16:28
Occitan Riders
133bpm  avg181bpm  max
246w  avg269w  np822w  max
+9.313
2:16:38
181bpm  avg201bpm  max
261w  avg271w  np544w  max
+9.425
2:16:38
170bpm  avg187bpm  max
224w  avg231w  np451w  max
4
+9.558
2:16:38
169bpm  avg186bpm  max
248w  avg256w  np502w  max
5
+9.681
2:16:38
Hinal
158bpm  avg173bpm  max
230w  avg238w  np460w  max
6
+9.778
2:16:38
True Form
156bpm  avg170bpm  max
235w  avg243w  np470w  max
7
+9.784
2:16:38
156bpm  avg172bpm  max
255w  avg264w  np523w  max
8
+9.785
2:16:38
163bpm  avg180bpm  max
264w  avg274w  np557w  max
9
+9.836
2:16:38
Eckleson
154bpm  avg170bpm  max
267w  avg277w  np560w  max
10
+10.070
2:16:38
186bpm  avg208bpm  max
266w  avg277w  np565w  max
11
+10.395
2:16:39
Nuvio
145bpm  avg160bpm  max
251w  avg260w  np520w  max
12
+10.505
2:16:39
167bpm  avg180bpm  max
282w  avg288w  np472w  max
13
+10.558
2:16:39
Hinal
164bpm  avg183bpm  max
317w  avg330w  np676w  max
14
+1:27.201
2:17:55
188bpm  avg209bpm  max
288w  avg299w  np595w  max
15
+1:27.202
2:17:55
Capital
153bpm  avg168bpm  max
252w  avg260w  np504w  max
16
+1:37.893
2:18:06
177bpm  avg192bpm  max
314w  avg320w  np585w  max
17
+1:38.075
2:18:06
173bpm  avg186bpm  max
286w  avg291w  np524w  max
18
+3:52.669
2:20:21
187bpm  avg200bpm  max
250w  avg253w  np453w  max
19
+4:06.577
2:20:35
160bpm  avg175bpm  max
257w  avg264w  np515w  max
20
+4:08.708
2:20:37
Fable
195bpm  avg211bpm  max
255w  avg261w  np481w  max
21
+4:08.731
2:20:37
Patriot
184bpm  avg203bpm  max
283w  avg291w  np572w  max
22
+4:08.869
2:20:37
Patriot
200bpm  avg213bpm  max
244w  avg249w  np402w  max
23
+4:08.974
2:20:37
167bpm  avg178bpm  max
273w  avg277w  np437w  max
24
+4:08.982
2:20:37
159bpm  avg171bpm  max
305w  avg310w  np517w  max
25
+4:09.032
2:20:37
Meisterkuhl
170bpm  avg184bpm  max
256w  avg261w  np483w  max
26
+4:09.314
2:20:38
Titans
184bpm  avg195bpm  max
266w  avg271w  np443w  max
27
+4:09.363
2:20:38
142bpm  avg156bpm  max
290w  avg296w  np600w  max
28
+4:09.425
2:20:38
AMO Solutions
165bpm  avg181bpm  max
279w  avg286w  np565w  max
29
+4:09.468
2:20:38
179bpm  avg190bpm  max
250w  avg255w  np403w  max
30
+4:58.906
2:21:27
186bpm  avg234bpm  max
231w  avg237w  np1345w  max
31
+4:59.230
2:21:27
168bpm  avg211bpm  max
246w  avg252w  np1490w  max
32
+4:59.556
2:21:28
157bpm  avg192bpm  max
249w  avg254w  np1460w  max
33
+4:59.778
2:21:28
163bpm  avg192bpm  max
287w  avg293w  np1431w  max
34
+5:03.592
2:21:32
164bpm  avg176bpm  max
239w  avg244w  np444w  max
35
+5:06.136
2:21:34
156bpm  avg169bpm  max
229w  avg236w  np453w  max
36
+8:28.462
2:24:57
188bpm  avg197bpm  max
228w  avg231w  np353w  max
37
+8:28.831
2:24:57
Monova
168bpm  avg184bpm  max
283w  avg290w  np569w  max
38
+8:29.743
2:24:58
163bpm  avg176bpm  max
264w  avg270w  np503w  max
39
+8:30.510
2:24:59
175bpm  avg192bpm  max
274w  avg280w  np548w  max
40
+9:21.607
2:25:50
161bpm  avg171bpm  max
246w  avg250w  np402w  max
41
+9:30.205
2:25:58
157bpm  avg186bpm  max
256w  avg261w  np1076w  max
42
+9:30.534
2:25:59
184bpm  avg223bpm  max
262w  avg267w  np1510w  max
43
+9:35.722
2:26:04
176bpm  avg191bpm  max
238w  avg245w  np480w  max
44
+9:36.000
2:26:04
Krowen
166bpm  avg177bpm  max
245w  avg249w  np456w  max
45
+9:37.835
2:26:06
185bpm  avg203bpm  max
228w  avg235w  np464w  max
46
+9:37.963
2:26:06
181bpm  avg197bpm  max
208w  avg214w  np414w  max
47
+9:38.113
2:26:06
155bpm  avg169bpm  max
225w  avg231w  np454w  max
48
+9:38.174
2:26:06
185bpm  avg202bpm  max
214w  avg219w  np427w  max
49
+11:11.981
2:27:40
156bpm  avg196bpm  max
219w  avg224w  np1275w  max
50
+11:16.887
2:27:45
Saint
170bpm  avg178bpm  max
255w  avg257w  np396w  max
51
+11:17.408
2:27:46
169bpm  avg179bpm  max
206w  avg209w  np380w  max
52
+12:16.778
2:28:45
Aspire
173bpm  avg186bpm  max
234w  avg240w  np444w  max
53
+12:16.973
2:28:45
164bpm  avg173bpm  max
301w  avg305w  np471w  max
54
+12:46.525
2:29:15
Heat
169bpm  avg178bpm  max
208w  avg211w  np330w  max
55
+12:47.054
2:29:15
177bpm  avg188bpm  max
272w  avg277w  np446w  max
56
+12:47.324
2:29:16
169bpm  avg179bpm  max
212w  avg215w  np336w  max
57
+13:25.093
2:29:53
Saint
154bpm  avg194bpm  max
217w  avg222w  np1304w  max
58
+13:25.192
2:29:53
142bpm  avg174bpm  max
231w  avg235w  np1166w  max
59
+13:29.189
2:29:57
Orbit
176bpm  avg203bpm  max
221w  avg228w  np813w  max
60
+13:31.942
2:30:00
184bpm  avg201bpm  max
229w  avg235w  np483w  max
61
+13:33.696
2:30:02
Titans
185bpm  avg201bpm  max
231w  avg237w  np460w  max
62
+13:34.012
2:30:02
187bpm  avg202bpm  max
208w  avg212w  np451w  max
63
+13:34.602
2:30:03
AMO Solutions
149bpm  avg163bpm  max
249w  avg257w  np513w  max
64
+13:34.743
2:30:03
187bpm  avg203bpm  max
206w  avg212w  np411w  max
65
+13:34.875
2:30:03
145bpm  avg158bpm  max
230w  avg236w  np458w  max
66
+13:52.764
2:30:21
150bpm  avg186bpm  max
231w  avg235w  np1225w  max
67
+13:52.991
2:30:21
169bpm  avg214bpm  max
217w  avg221w  np1290w  max
68
+14:58.947
2:31:27
174bpm  avg185bpm  max
253w  avg255w  np458w  max
69
+14:58.954
2:31:27
179bpm  avg189bpm  max
233w  avg236w  np380w  max
70
+15:01.912
2:31:30
142bpm  avg166bpm  max
223w  avg232w  np447w  max
71
+17:11.800
2:33:40
169bpm  avg180bpm  max
245w  avg249w  np451w  max
72
+18:09.199
2:34:37
172bpm  avg179bpm  max
189w  avg190w  np287w  max
73
+18:41.836
2:35:10
168bpm  avg176bpm  max
234w  avg237w  np365w  max
74
+18:41.992
2:35:10
176bpm  avg184bpm  max
244w  avg247w  np383w  max
75
+18:42.920
2:35:11
175bpm  avg187bpm  max
216w  avg220w  np399w  max
76
+18:43.131
2:35:11
166bpm  avg182bpm  max
275w  avg281w  np548w  max
77
+20:06.735
2:36:35
151bpm  avg164bpm  max
175w  avg179w  np346w  max
78
+20:06.826
2:36:35
150bpm  avg162bpm  max
192w  avg197w  np382w  max
79
+20:07.117
2:36:35
Eckleson
166bpm  avg180bpm  max
235w  avg240w  np459w  max
80
+20:26.150
2:36:54
160bpm  avg174bpm  max
234w  avg238w  np462w  max
81
+20:55.007
2:37:23
Fujikai
149bpm  avg174bpm  max
291w  avg295w  np1141w  max
82
+21:03.145
2:37:31
Roklit
162bpm  avg176bpm  max
225w  avg231w  np451w  max
83
+21:03.776
2:37:32
174bpm  avg220bpm  max
227w  avg231w  np1330w  max
84
+21:04.012
2:37:32
188bpm  avg235bpm  max
238w  avg242w  np1440w  max
85
+21:07.563
2:37:36
Capital
175bpm  avg184bpm  max
181w  avg183w  np322w  max
86
+21:08.071
2:37:36
169bpm  avg182bpm  max
225w  avg229w  np433w  max
87
+21:08.772
2:37:37
152bpm  avg162bpm  max
229w  avg232w  np433w  max
88
+22:11.509
2:38:40
158bpm  avg199bpm  max
185w  avg189w  np1055w  max
89
+22:12.438
2:38:41
174bpm  avg218bpm  max
213w  avg216w  np1230w  max
90
+22:12.950
2:38:41
173bpm  avg208bpm  max
212w  avg215w  np1077w  max
91
+23:08.487
2:39:37
188bpm  avg199bpm  max
196w  avg199w  np313w  max
92
+23:08.722
2:39:37
149bpm  avg159bpm  max
196w  avg199w  np358w  max
93
+24:25.223
2:40:53
173bpm  avg186bpm  max
181w  avg185w  np351w  max
94
+24:25.423
2:40:54
169bpm  avg182bpm  max
188w  avg192w  np371w  max
95
+24:25.804
2:40:54
200bpm  avg210bpm  max
198w  avg200w  np358w  max
96
+24:26.132
2:40:54
164bpm  avg170bpm  max
185w  avg187w  np284w  max
97
+24:26.235
2:40:54
Fiber Shot
188bpm  avg197bpm  max
200w  avg202w  np382w  max
98
+24:26.432
2:40:55
167bpm  avg176bpm  max
228w  avg230w  np362w  max
99
+24:26.498
2:40:55
165bpm  avg180bpm  max
246w  avg252w  np489w  max
100
+24:26.770
2:40:55
Delta
152bpm  avg163bpm  max
168w  avg172w  np330w  max
101
+24:27.007
2:40:55
Aria Olefson
188bpm  avg202bpm  max
178w  avg182w  np350w  max
102
+25:03.169
2:41:31
Nuvio
170bpm  avg186bpm  max
225w  avg230w  np484w  max
103
+25:05.762
2:41:34
161bpm  avg175bpm  max
196w  avg201w  np396w  max
104
+25:05.805
2:41:34
Windsail
154bpm  avg166bpm  max
173w  avg177w  np339w  max
105
+25:09.719
2:41:38
Aguda
178bpm  avg188bpm  max
169w  avg171w  np305w  max
106
+25:09.838
2:41:38
184bpm  avg198bpm  max
176w  avg179w  np346w  max
107
+25:09.920
2:41:38
173bpm  avg186bpm  max
162w  avg165w  np310w  max
108
+25:10.190
2:41:38
166bpm  avg179bpm  max
190w  avg193w  np367w  max
109
+25:10.633
2:41:39
175bpm  avg185bpm  max
200w  avg201w  np338w  max
110
+25:10.956
2:41:39
Monova
180bpm  avg187bpm  max
166w  avg168w  np259w  max
111
+25:30.619
2:41:59
150bpm  avg161bpm  max
161w  avg165w  np318w  max
112
+25:30.720
2:41:59
Aria Olefson
161bpm  avg174bpm  max
200w  avg203w  np392w  max
113
+25:31.165
2:41:59
179bpm  avg192bpm  max
160w  avg163w  np308w  max
114
+25:32.981
2:42:01
193bpm  avg202bpm  max
233w  avg234w  np362w  max
115
+25:41.299
2:42:10
158bpm  avg200bpm  max
177w  avg181w  np1005w  max
116
+25:41.846
2:42:10
Saitama
158bpm  avg199bpm  max
209w  avg212w  np1250w  max
117
+25:42.941
2:42:11
150bpm  avg174bpm  max
220w  avg223w  np1054w  max
118
+25:44.853
2:42:13
153bpm  avg170bpm  max
194w  avg199w  np495w  max
119
+25:45.310
2:42:14
172bpm  avg185bpm  max
179w  avg183w  np429w  max
120
+25:45.986
2:42:14
161bpm  avg175bpm  max
206w  avg208w  np408w  max
121
+25:47.014
2:42:15
163bpm  avg175bpm  max
178w  avg181w  np342w  max
122
+25:48.115
2:42:16
Hector
161bpm  avg172bpm  max
153w  avg156w  np298w  max
123
+25:48.239
2:42:17
183bpm  avg195bpm  max
162w  avg164w  np301w  max
124
+25:48.332
2:42:17
173bpm  avg186bpm  max
168w  avg172w  np331w  max
125
+25:48.414
2:42:17
195bpm  avg205bpm  max
177w  avg179w  np279w  max
126
+25:48.817
2:42:17
178bpm  avg193bpm  max
182w  avg187w  np366w  max
127
+25:48.830
2:42:17
Nitro
180bpm  avg189bpm  max
187w  avg189w  np378w  max
128
+25:49.439
2:42:18
169bpm  avg179bpm  max
203w  avg205w  np377w  max
129
+25:49.509
2:42:18
164bpm  avg177bpm  max
254w  avg260w  np492w  max
130
+25:49.658
2:42:18
174bpm  avg187bpm  max
178w  avg181w  np333w  max
131
+25:50.083
2:42:18
153bpm  avg163bpm  max
184w  avg189w  np344w  max
132
+25:51.079
2:42:19
164bpm  avg175bpm  max
203w  avg206w  np383w  max
133
+26:21.154
2:42:49
170bpm  avg205bpm  max
174w  avg176w  np961w  max
134
+26:26.049
2:42:54
Windsail
193bpm  avg208bpm  max
164w  avg167w  np308w  max
135
+27:11.024
2:43:39
162bpm  avg170bpm  max
160w  avg162w  np285w  max
136
+28:23.678
2:44:52
Pioma
189bpm  avg223bpm  max
153w  avg157w  np708w  max
137
+28:24.330
2:44:53
144bpm  avg159bpm  max
174w  avg178w  np433w  max
138
+28:28.695
2:44:57
194bpm  avg209bpm  max
153w  avg156w  np300w  max
139
+28:28.739
2:44:57
177bpm  avg191bpm  max
164w  avg168w  np326w  max
140
+28:44.523
2:45:13
201bpm  avg211bpm  max
162w  avg164w  np253w  max
141
+28:45.082
2:45:13
167bpm  avg178bpm  max
152w  avg154w  np286w  max
142
+28:45.165
2:45:13
True Form
166bpm  avg175bpm  max
211w  avg214w  np339w  max
143
+28:45.202
2:45:13
188bpm  avg204bpm  max
182w  avg186w  np362w  max
144
+28:45.570
2:45:14
HCOM
186bpm  avg198bpm  max
232w  avg235w  np387w  max
145
+28:45.658
2:45:14
Patriot
159bpm  avg166bpm  max
196w  avg198w  np304w  max
146
+28:47.598
2:45:16
172bpm  avg214bpm  max
201w  avg205w  np1175w  max
147
+28:48.020
2:45:16
Hector
170bpm  avg207bpm  max
202w  avg205w  np1190w  max
148
+28:48.168
2:45:16
AI Thunder
147bpm  avg173bpm  max
201w  avg204w  np1005w  max
149
+28:52.300
2:45:21
192bpm  avg204bpm  max
200w  avg203w  np328w  max
150
+28:52.422
2:45:21
160bpm  avg168bpm  max
178w  avg181w  np282w  max
151
+29:14.913
2:45:43
165bpm  avg207bpm  max
149w  avg152w  np845w  max
152
+29:15.020
2:45:43
166bpm  avg208bpm  max
155w  avg158w  np885w  max
153
+29:15.113
2:45:43
180bpm  avg218bpm  max
170w  avg172w  np912w  max
154
+29:15.238
2:45:43
183bpm  avg221bpm  max
190w  avg192w  np978w  max
155
+29:15.595
2:45:44
155bpm  avg179bpm  max
199w  avg202w  np740w  max
156
+29:15.619
2:45:44
146bpm  avg171bpm  max
192w  avg195w  np1145w  max
157
+29:19.699
2:45:48
167bpm  avg179bpm  max
166w  avg169w  np317w  max
158
+29:19.937
2:45:48
164bpm  avg171bpm  max
182w  avg183w  np278w  max
159
+30:47.003
2:47:15
Capital
169bpm  avg175bpm  max
153w  avg154w  np235w  max
160
+31:57.404
2:48:26
172bpm  avg186bpm  max
208w  avg213w  np416w  max
161
+33:51.307
2:50:20
171bpm  avg197bpm  max
236w  avg238w  np893w  max
162
+33:55.145
2:50:23
Formix
169bpm  avg177bpm  max
183w  avg185w  np288w  max
163
+34:20.802
2:50:49
169bpm  avg211bpm  max
147w  avg149w  np830w  max
164
+34:26.248
2:50:55
Kumori
146bpm  avg156bpm  max
207w  avg210w  np385w  max
165
+35:30.697
2:51:59
171bpm  avg207bpm  max
191w  avg193w  np941w  max
166
+35:31.579
2:52:00
Capital
177bpm  avg214bpm  max
195w  avg197w  np1125w  max
167
+35:34.651
2:52:03
Sherpa
194bpm  avg205bpm  max
157w  avg158w  np283w  max
168
+35:36.145
2:52:04
199bpm  avg213bpm  max
206w  avg209w  np385w  max
169
+37:04.740
2:53:33
169bpm  avg213bpm  max
151w  avg154w  np865w  max
170
+37:04.936
2:53:33
165bpm  avg202bpm  max
167w  avg170w  np970w  max
171
+37:04.987
2:53:33
179bpm  avg225bpm  max
140w  avg142w  np800w  max
172
+37:05.119
2:53:33
167bpm  avg201bpm  max
166w  avg168w  np850w  max
173
+37:05.143
2:53:33
155bpm  avg191bpm  max
142w  avg144w  np805w  max
174
+37:05.372
2:53:34
146bpm  avg173bpm  max
242w  avg244w  np1360w  max
175
+37:05.452
2:53:34
176bpm  avg220bpm  max
139w  avg141w  np790w  max
176
+37:05.624
2:53:34
173bpm  avg214bpm  max
185w  avg187w  np1085w  max
177
+37:07.079
2:53:35
Formix
171bpm  avg214bpm  max
140w  avg141w  np790w  max
178
+37:10.428
2:53:39
163bpm  avg171bpm  max
200w  avg202w  np318w  max
179
+37:11.440
2:53:40
180bpm  avg194bpm  max
151w  avg155w  np292w  max
180
+37:11.702
2:53:40
180bpm  avg190bpm  max
183w  avg185w  np296w  max
181
+37:41.105
2:54:09
Eckleson
139bpm  avg171bpm  max
206w  avg209w  np1178w  max
182
+37:42.146
2:54:10
AMO Solutions
155bpm  avg183bpm  max
210w  avg212w  np924w  max
183
+37:42.208
2:54:10
171bpm  avg202bpm  max
194w  avg196w  np853w  max
184
+39:57.993
2:56:26
RG Cycling
141bpm  avg166bpm  max
183w  avg195w  np900w  max
185
+41:39.893
2:58:08
Systech
188bpm  avg198bpm  max
194w  avg195w  np349w  max
186
+41:40.143
2:58:08
174bpm  avg186bpm  max
150w  avg152w  np285w  max
187
+42:34.736
2:59:03
156bpm  avg198bpm  max
185w  avg188w  np1100w  max
188
+42:34.939
2:59:03
172bpm  avg215bpm  max
133w  avg134w  np750w  max
189
+42:35.095
2:59:03
177bpm  avg222bpm  max
133w  avg135w  np755w  max
190
+42:38.846
2:59:07
176bpm  avg188bpm  max
164w  avg167w  np310w  max
191
+42:39.629
2:59:08
186bpm  avg193bpm  max
135w  avg136w  np230w  max
192
+42:39.832
2:59:08
Hector
175bpm  avg182bpm  max
138w  avg140w  np217w  max
193
+42:52.839
2:59:21
159bpm  avg194bpm  max
235w  avg238w  np1320w  max
194
+46:23.699
3:02:52
189bpm  avg198bpm  max
196w  avg198w  np350w  max
DNF
104bpm  avg163bpm  max
125w  avg135w  np374w  max
DNF
132bpm  avg138bpm  max
190w  avg199w  np309w  max
DNF
AI Thunder
161bpm  avg174bpm  max
182w  avg186w  np351w  max
DNF
Fujikai
174bpm  avg182bpm  max
148w  avg149w  np203w  max
DNF
172bpm  avg183bpm  max
135w  avg136w  np253w  max
DNF
177bpm  avg190bpm  max
132w  avg134w  np255w  max